Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | Florida State University | 5000m | 17:42.7 | 8th · 2nd on team | 118.1 | -0.002 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:11.1 | 52nd · 5th on team | 119.2 | -0.004 | ★PR ★CR SR CSR |
| 2023-09-01 | Schenley Park | 5000m | 17:20.5 | 1st · 1st on team | 124.2 | +0.010 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | PSU Blue Course | 6000m | 21:26.5 | 36th · 1st on team | 122.8 | +0.014 | PR ★CR SR CSR RSR |
| 2022-09-30 | Notre Dame Burke Memorial Golf Course | 5000m | 17:25.2 | 11th · 1st on team | 122.5 | +0.008 | PR ★CR SR CSR RSR |
| 2022-09-02 | Schenley Park | 5000m | 17:54.8 | 1st · 1st on team | 120.6 | +0.010 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:24.1 | 75th · 3rd on team | 118.3 | -0.004 | PR CR SR CSR RSR |
| 2021-10-15 | PSU Blue Course | 6000m | 22:41.5 | 64th · 3rd on team | 115.9 | +0.014 | PR CR SR CSR RSR |
| 2021-09-03 | Youthtowne | 4000m | 15:09.6 | 3rd · 1st on team | 115.0 | +0.042 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-16 | Carrie Blast Furnace | 5000m | 19:42.3 | 12th · 4th on team | 112.6 | +0.040 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Sunken Meadow State Park | 5000m | 20:24.5 | 17th · 1st on team | 128.5 | +0.059 | |
| 2018-11-02 | Beaver Island State Park | 5000m | 20:10.2 | 2nd · 1st on team | 126.2 | +0.034 | ★CR CSR |
| 2018-10-26 | Bemus Point Golf Course | 5000m | 20:20.7 | 8th · 1st on team | 122.9 | +0.012 | |
| 2018-10-13 | Sunken Meadow State Park | 5000m | 20:00.7 | 8th · 1st on team | 130.1 | +0.059 | ★CR CSR RSR |
| 2018-09-29 | Genessee Valley Park | 4828m | 19:02.8 | 2nd · 1st on team | 124.7 | -0.009 | CSR |
| 2018-09-22 | East Aurora HS | 4828m | 18:52.1 | 2nd · 1st on team | 126.6 | +0.006 | ★PR ★CR SR CSR RSR |
| 2018-09-08 | Bemus Point Golf Course | 5000m | 19:52.7 | 4th · 1st on team | 126.3 | +0.012 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Bowdoin Park | 5000m | 20:58.6 | 134th · 1st on team | 123.9 | +0.061 | ★CR CSR |
| 2017-11-11 | Wayne Central HS | 5000m | 21:47.5 | 28th · 1st on team | 118.2 | +0.048 | ★CR CSR |
| 2017-11-03 | Bemus Point Golf Course | 5000m | 19:45.5 | 1st · 1st on team | 126.7 | +0.012 | PR ★CR SR CSR RSR |
| 2017-10-14 | Pembroke Town Park | 4828m | 20:02 | 1st · 1st on team | 124.9 | +0.056 | ★CR CSR RSR |
| 2017-09-30 | Genessee Valley Park | 4828m | 18:53.4 | 2nd · 1st on team | 124.2 | -0.009 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-04 | Beaver Island State Park | 5000m | 20:47.9 | 15th · 1st on team | 122.5 | +0.034 | CR CSR RSR |
| 2016-10-28 | Bemus Point Golf Course | 5000m | 20:24.5 | 8th · 1st on team | 122.3 | +0.012 | PR CR SR CSR RSR |
| 2016-10-15 | Pembroke High School | 5000m | 20:28 | 3rd · 1st on team | 121.0 | -0.003 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Monroe-Woodbury HS | 5000m | 20:59.6 | 38th · 1st on team | 136.1 | +0.058 | ★CR ★R CSR RSR |
| 2015-11-06 | Sunshine Park | 5000m | 20:43.7 | 9th · 1st on team | 133.9 | +0.031 | ★CR R CSR RSR |
| 2015-10-17 | Pembroke Town Park | 5000m | 20:25 | 6th · 2nd on team | 133.2 | +0.006 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Genessee Valley Park | 4828m | 20:04.4 | 17th · 2nd on team | 129.8 | -0.009 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-04 | HOKA Festival of Miles | 1600m | 4:44.44 | 10th · 3rd on team | — | -0.043 | ★PR SR |
| 2026-06-04 | HOKA Festival of Miles | 1mile | 4:46.3 | 10th · 3rd on team | — | -0.043 | ★PR SR |
| 2026-06-04 | HOKA Festival of Miles | 1500m | 4:25.33 | 10th · 3rd on team | — | -0.043 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-27 | Terry Long FSU Relays | 1500m | 4:19.95 | 2nd · 1st on team | 124.1 | -0.034 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-10 | David Hemrey Valentine Invitational | 1mile | 4:47.46 | 72nd · 1st on team | 119.6 | -0.053 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Virginia Challenge | 1500m | 4:30.72 | 32nd · 1st on team | 119.0 | -0.040 | |
| 2023-04-08 | Duke Invitational | 1500m | 4:33.31 | 6th · 1st on team | 118.4 | -0.038 | |
| 2023-03-18 | UCF Black and Gold Invitational | 1500m | 4:28.62 | 8th · 1st on team | 121.1 | -0.030 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-15 | Nittany Lion Challenge | 1mile | 4:57.38 | 8th · 2nd on team | 117.2 | -0.045 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Jamestown Track Classic | 1500m | 4:49.2 | 2nd · 1st on team | 133.2 | -0.032 | PR SR RSR |
| 2019-03-02 | NYSPHSAA/NYS Federation Indoor Championships | 1500m | 4:59.88 | 26th · 1st on team | 127.1 | -0.043 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-25 | Section 6 State Qualifier | 1500m | 5:02.33 | 3rd · 1st on team | 128.1 | -0.033 | PR SR RSR |
| 2017-02-18 | Section 6 Varsity Select #2 | 1500m | 5:21.7 | 4th · 1st on team | 120.9 | -0.017 | |
| 2017-02-12 | Houghton Invitational | 1500m | 5:19.39 | 12th · 1st on team | 121.3 | -0.033 | PR SR RSR |
| 2017-01-21 | Section 5 vs. Section 6 - Battle of the West | 1500m | 5:31.52 | 23rd · 1st on team | 116.9 | -0.033 | PR SR RSR |
| 2017-01-21 | Section 5 vs. Section 6 - Battle of the West | 3000m | 11:48.16 | 14th · 1st on team | 118.5 | -0.033 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | DEF Tri-Divisional | 1500m | 5:51.2 | 5th · 1st on team | 121.3 | -0.033 | PR SR RSR |