Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Université de Sherbrooke - Campus principal | 8000m | 31:11 | 70th · 5th on team | 112.3 | +0.032 | ★CR CSR RSR |
| 2025-10-10 | Bayfront Park | 8000m | 29:55.1 | 37th · 5th on team | 111.8 | -0.015 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | Kay Drage Park | 8000m | 31:01.5 | 30th · 4th on team | 115.0 | +0.046 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:32 | 201st · 5th on team | 112.9 | -0.004 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Christie Lake Conservation Area | 4000m | 17:58.2 | 79th · 1st on team | 110.5 | +0.019 | ★CR CSR |
| 2018-10-26 | Etobicoke Centennial Park | 4000m | 17:48.3 | 5th · 1st on team | 113.6 | +0.038 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-17 | Canadian Track & Field Championships | 1500m | 4:42.08 | 10th · 1st on team | 117.3 | -0.010 | PR SR |
| 2026-06-17 | Canadian Track & Field Championships | 1500m | 4:35.57 | 28th · 1st on team | 120.1 | -0.010 | ★PR ★R SR RSR |
| 2026-06-03 | Royal City Inferno | 800m | 2:17.65 | 17th · 3rd on team | 113.3 | -0.043 | |
| 2026-05-31 | Bob Vigars Classic | 800m | 2:15.63 | 10th · 2nd on team | 116.8 | -0.028 | ★PR SR |
| 2026-02-20 | 2026 OUA Championships | 1000m | 3:00.59 | 15th · 2nd on team | 114.4 | -0.020 | |
| 2026-02-13 | David Hemery Valentine Invitational | 1000m | 2:55.84 | 24th · 3rd on team | 114.0 | -0.049 | |
| 2026-02-06 | Lancer Team Challenge | 1000m | 2:53.38 | 4th · 2nd on team | 120.0 | -0.025 | ★PR R SR RSR |
| 2026-01-09 | Lancer Can Am Classic | 1mile | 5:10.29 | 9th · 3rd on team | 114.9 | -0.025 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-07 | Team Challenge | 1mile | 5:11.58 | 14th · 2nd on team | 114.3 | -0.025 | PR SR RSR |
| 2025-02-07 | Team Challenge | 1000m | 3:04.99 | 12th · 3rd on team | 112.6 | -0.025 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-27 | PSU National Open | 3000m | 10:07.95 | 12th · 1st on team | 115.2 | -0.045 | ★PR R SR RSR |