Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Concordia University Wisconsin | 3218m | 14:04 | 71st · 1st on team | 115.7 | -0.014 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Trinity Lutheran School Course | 3218m | 14:29.9 | 24th · 1st on team | 113.3 | -0.019 | |
| 2025-10-10 | Trinity Lutheran School Course | 3218m | 14:28 | 5th · 1st on team | 111.9 | -0.019 | ★CR CSR |
| 2025-09-25 | Pleasant Plains Middle School | 3218m | 14:16.1 | 16th · 1st on team | 113.5 | -0.026 | ★CR CSR RSR |
| 2025-09-18 | Rochester Community Park | 3218m | 14:42.84 | 7th · 1st on team | 111.3 | -0.019 | ★CR CSR |
| 2025-08-30 | Williamsville High School | 3218m | 14:11.6 | 39th · 1st on team | 113.0 | -0.028 | PR ★CR SR CSR RSR |
| 2025-08-23 | Trinity Lutheran School Course | 3218m | 15:52 | 6th · 1st on team | — | -0.019 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-26 | Farmingdale Presbyterian Church | 3218m | 15:24.77 | 19th · 3rd on team | 116.6 | -0.007 | ★CR SR CSR RSR |
| 2024-09-19 | Rochester Community Park | 3218m | 15:37.03 | 8th · 2nd on team | 114.0 | -0.019 | CR SR CSR RSR |
| 2024-08-24 | Trinity Lutheran School Course | 3218m | 16:39 | 15th · 2nd on team | — | -0.019 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Trinity Lutheran School Course | 3218m | 15:13.2 | 39th · 2nd on team | 118.7 | -0.019 | ★R RSR |
| 2023-10-05 | Trinity Lutheran School Course | 3218m | 15:09.7 | 6th · 2nd on team | 117.4 | -0.019 | PR CR R SR CSR RSR |
| 2023-08-29 | Rochester Community Park | 3218m | 18:29.5 | 27th · 3rd on team | 97.8 | -0.019 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-08-27 | Alhambra Fireman & Legion Park | 3000m | 17:04 | 45th · 3rd on team | 98.8 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2022-08-20 | Trinity Lutheran School Course | 3218m | 18:38.2 | 27th · 4th on team | 95.3 | -0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | Springfield Running Center Twilight Mile | 1mile | 6:35.9 | 3rd · 3rd on team | 114.0 | -0.021 | ★PR SR RSR |
| 2026-05-09 | Lutheran CID Track Meet | lj | 3.82m | — | — | -0.009 | |
| 2026-05-09 | Lutheran CID Track Meet | 200m | 30.14 | 2nd · 1st on team | — | -0.009 | ★PR SR |
| 2026-05-02 | 5th Annual Concordia Cougar Track & Field Invite | lj | 3.43m | — | — | -0.040 | |
| 2026-05-02 | 5th Annual Concordia Cougar Track & Field Invite | 400m | 1:09.79 | 1st · 1st on team | — | -0.040 | |
| 2026-05-02 | 5th Annual Concordia Cougar Track & Field Invite | 200m | 30.95 | 1st · 1st on team | — | -0.040 | PR SR |
| 2026-04-28 | Glenwood Jacksonville Taylorville Trinity Lutheran | lj | 11' 8.5" | — | — | -0.018 | |
| 2026-04-28 | Glenwood Jacksonville Taylorville Trinity Lutheran | 400m | 1:09.69 | 3rd · 1st on team | — | -0.018 | |
| 2026-04-25 | Good Shepherd Track Meet 2026 | lj | 3.51m | — | — | -0.028 | |
| 2026-04-25 | Good Shepherd Track Meet 2026 | 400m | 1:09.54 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2026-04-21 | Riverton MS Meet 2 2026 | lj | 3.45m | — | — | -0.018 | |
| 2026-04-21 | Riverton MS Meet 2 2026 | 400m | 1:11.57 | 1st · 1st on team | — | -0.018 | PR SR |
| 2026-04-21 | Riverton MS Meet 2 2026 | 200m | 31.25 | 1st · 1st on team | — | -0.018 | PR SR |
| 2026-04-18 | 14th Annual Bethel Lutheran Invite | lj | 3.33m | — | — | -0.032 | |
| 2026-04-18 | 14th Annual Bethel Lutheran Invite | 1600m | 6:52 | 3rd · 1st on team | 107.5 | -0.032 | |
| 2026-04-18 | 14th Annual Bethel Lutheran Invite | 400m | 1:17.16 | 3rd · 1st on team | — | -0.032 | |
| 2026-03-28 | 21st Annual St. John Lutheran Invitational Track and Field Meet | lj | 3.18m | — | — | -0.039 | |
| 2026-03-28 | 21st Annual St. John Lutheran Invitational Track and Field Meet | 400m | 1:16.43 | 1st · 1st on team | — | -0.039 | SR |
| 2026-03-28 | 21st Annual St. John Lutheran Invitational Track and Field Meet | 1600m | 6:51.79 | 2nd · 1st on team | 108.0 | -0.039 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | LSA State Meet | 400m | 1:13.38 | 23rd · 1st on team | — | -0.029 | PR SR |
| 2025-05-10 | Lutheran CID Meet | 100m | 15.84 | 4th · 2nd on team | — | -0.017 | |
| 2025-05-10 | Lutheran CID Meet | 100m | 15.74 | 3rd · 1st on team | — | -0.017 | |
| 2025-05-10 | Lutheran CID Meet | 400m | 1:13.84 | 1st · 1st on team | — | -0.017 | PR SR |
| 2025-04-22 | Riverton MS Meet #2 2025 | 100m | 15.19 | 5th · 1st on team | — | -0.018 | ★PR SR |
| 2025-04-19 | 13th Annual Morton Bethel Lutheran Invite | lj | 3.10m | — | — | -0.032 | |
| 2025-04-19 | 13th Annual Morton Bethel Lutheran Invite | 100m | 15.94 | 3rd · 1st on team | — | -0.032 | |
| 2025-04-19 | 13th Annual Morton Bethel Lutheran Invite | 100m | 16.05 | 4th · 2nd on team | — | -0.032 | |
| 2025-04-19 | 13th Annual Morton Bethel Lutheran Invite | 400m | 1:15.89 | 1st · 1st on team | — | -0.032 | PR SR |
| 2025-04-07 | Home Meet with Jacksonville Trinity Lutheran New Berlin Blessed Sacrament | lj | 8' 5" | — | — | -0.018 | |
| 2025-04-07 | Home Meet with Jacksonville Trinity Lutheran New Berlin Blessed Sacrament | 400m | 1:20.34 | 10th · 1st on team | — | -0.018 | |
| 2025-04-07 | Home Meet with Jacksonville Trinity Lutheran New Berlin Blessed Sacrament | 100m | 15.62 | 34th · 2nd on team | — | -0.018 | PR SR |
| 2025-04-05 | Concordia Cougar Invite | lj | 2.81m | — | — | -0.040 | |
| 2025-04-05 | Concordia Cougar Invite | 100m | 15.84 | 4th · 2nd on team | — | -0.040 | PR SR |
| 2025-04-05 | Concordia Cougar Invite | 100m | 15.65 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2025-04-05 | Concordia Cougar Invite | 400m | 1:18.65 | 1st · 1st on team | — | -0.040 | |
| 2025-03-29 | 20th Annual St. John Track and Field Invite | lj | 3.14m | — | — | -0.039 | |
| 2025-03-29 | 20th Annual St. John Track and Field Invite | 200m | 34.34 | 3rd · 1st on team | — | -0.039 | SR |
| 2025-03-29 | 20th Annual St. John Track and Field Invite | 400m | 1:18.13 | 1st · 1st on team | — | -0.039 | PR SR |
| 2025-03-29 | 20th Annual St. John Track and Field Invite | 55m | 9.06 | 16th · 1st on team | — | -0.039 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | State Qualifier/Last Chance Meet | 400m | 1:22.94 | 7th · 2nd on team | — | -0.017 | |
| 2024-05-04 | Lutheran CID Meet | lj | 9' 1 | — | — | -0.009 | |
| 2024-05-04 | Lutheran CID Meet | 400m | 1:19.64 | 3rd · 1st on team | — | -0.009 | PR SR |
| 2024-05-04 | Lutheran CID Meet | 200m | 33.84 | 7th · 1st on team | — | -0.009 | PR SR |
| 2024-04-20 | 12th Annual Morton Bethel Lutheran Invitational Track Meet | lj | 2.93m | — | — | -0.032 | |
| 2024-04-20 | 12th Annual Morton Bethel Lutheran Invitational Track Meet | 400m | 1:24.6 | 1st · 1st on team | — | -0.032 | |
| 2024-04-20 | 12th Annual Morton Bethel Lutheran Invitational Track Meet | 200m | 36.87 | 6th · 1st on team | — | -0.032 | PR SR |
| 2024-04-06 | Concordia Cougars Track & Field Invitational | 100m | 16.16 | 6th · 1st on team | — | -0.040 | PR SR |
| 2024-04-06 | Concordia Cougars Track & Field Invitational | 400m | 1:21.61 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2024-04-06 | Concordia Cougars Track & Field Invitational | 100m | 16.35 | 11th · 2nd on team | — | -0.040 |