Racecast

John Ward

Mass. Washington (OH) · 12 · OH D2District XCSTARK1 · Compare head to head

Athlete rating 116.4 2006 TF season
Best race 119.3 XC
Races 10
Seasons 4 2003 — 2006

RankedNation #4788·OH #313·OH D2 #144·Team #3 ?

Training paces & VO2max → critical speed 6:05/mi, fitted from 5 races in 2005

Cross Country

2005 XC 118.2

Mass. Washington (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-22 Malone College 5000m 18:04 42nd · 1st on team 117.0 -0.022 ★CR CSR
2005-10-01 Walsh 5000m 16:56.6 31st · 1st on team 119.3 -0.072 ★PR ★CR ★R SR CSR RSR

2004 XC 114.9

Mass. Washington (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-23 Malone College 5000m 18:37.6 55th · 3rd on team 114.8 -0.022 CSR
2004-10-02 Walsh 5000m 17:31.7 57th · 2nd on team 115.0 -0.072 PR CR SR CSR RSR

2003 XC 116.5

Mass. Washington (OH) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-18 Malone College 5000m 18:15.4 53rd · 2nd on team 116.5 -0.022 PR CR R SR CSR RSR

Track & Field

2006 TF 115.4

Mass. Washington (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-17 OHSAA NE District D1 - North Canton 3200m 10:26.38 14th · 1st on team 117.0 -0.033 ★PR SR RSR
2006-04-22 Stark County Championships 1600m 4:51.73 23rd · 1st on team 113.7 -0.039 SR RSR
2006-04-22 Stark County Championships 3200m 10:28.64 16th · 1st on team 115.5 -0.039 PR SR RSR

2005 TF 115.1

Mass. Washington (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-19 OHSAA Northeast D1 District - North Canton 1600m 4:50.06 33rd · 3rd on team 115.2 -0.033 ★PR SR RSR
2005-04-16 Dover Tornado Relays 3200m 10:33.8 16th · 2nd on team 115.0 -0.041 PR SR RSR