Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Bethpage State Park | 5000m | 18:35.7 | 68th · 2nd on team | 110.5 | +0.006 | |
| 2025-11-01 | Bethpage State Park | 5000m | 18:21.7 | 62nd · 2nd on team | 112.1 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-29 | Eisenhower Park | 5000m | 19:04.9 | 12th · 2nd on team | 107.8 | +0.004 | |
| 2025-09-15 | Eisenhower Park | 5000m | 18:43.5 | 16th · 2nd on team | 109.1 | +0.004 | ★CR CSR |
| 2025-09-08 | C.W. Post | 5000m | 18:30.2 | 12th · 2nd on team | 110.4 | +0.002 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Bethpage State Park | 5000m | 20:23.7 | 100th · 3rd on team | 101.4 | +0.006 | |
| 2024-11-02 | Bethpage State Park | 5000m | 20:20.1 | 106th · 4th on team | 101.4 | +0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | Section 8 Division 2A | 1600m | 5:38.26 | 14th · 3rd on team | 100.1 | -0.029 | |
| 2026-05-08 | Massapequa Under Lights | 3ksteeple | 12:16.4 | 14th · 1st on team | — | -0.047 | ★PR SR |
| 2026-05-08 | Massapequa Under Lights | 800m | 2:24.12 | 44th · 3rd on team | 103.2 | -0.047 | SR |
| 2026-04-18 | Section 8 League Meet #3 | 3200m | 11:53.6 | 52nd · 1st on team | 104.8 | -0.011 | ★PR SR RSR |
| 2026-01-08 | Section 8 Group E-F Format D | 3200m | 12:22.92 | 18th · 4th on team | 99.0 | -0.028 | SR |
| 2025-12-18 | Section 8 Group D-F Format B | 1600m | 5:31.91 | 31st · 4th on team | 101.9 | -0.028 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-13 | Section 8 Division 2A | 800m | 2:18.67 | 14th · 1st on team | 109.4 | -0.029 | ★PR R SR RSR |
| 2025-05-09 | Massapequa Chief Invitational - Under The Lights | 1600m | 5:32.79 | 68th · 1st on team | 99.4 | -0.047 | PR SR |
| 2025-01-16 | Section 8 Frosh/Soph | 1600m | 5:36.46 | 23rd · 1st on team | 100.6 | -0.028 | PR SR |
| 2025-01-08 | Section 8 Group A-C Format D | 3200m | 12:21.2 | 14th · 1st on team | 98.8 | -0.028 | PR SR |
| 2024-12-06 | North Shore Season Opener | 1600m | 5:46.47 | 55th · 2nd on team | 96.6 | -0.041 | PR SR |
| 2024-12-04 | Section 8 Group C-E Format B | 1000m | 3:12.03 | 57th · 2nd on team | 102.8 | -0.028 | ★PR R SR RSR |
| 2024-11-25 | Section 8 Distance & Weight Throw | 3200m | 12:38.51 | 55th · 4th on team | 96.4 | -0.028 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Massapequa Chief Invitational - Under The Lights | 400m | 1:09.09 | 65th · 6th on team | — | -0.047 | ★PR SR |
| 2024-05-03 | Herricks Invitational | 800m | 2:45.54 | 15th · 2nd on team | 91.4 | -0.031 | PR R SR RSR |