Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-15 | Newman Golf Course | 6000m | 22:50.4 | 134th · 8th on team | — | +0.001 | ★PR ★CR SR CSR |
| 2021-09-03 | Ashton Cross Country Course | 4000m | 15:07.4 | 47th · 8th on team | — | -0.001 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-04 | Notre Dame Burke Memorial Golf Course | 5000m | 18:56.5 | 58th · 5th on team | 112.7 | +0.008 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-01 | Ashton Cross Country Course | 4000m | 15:53.4 | 45th · 11th on team | 102.6 | -0.001 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-02 | Ashton Cross Country Course | 3000m | 11:35.7 | 70th · 16th on team | 103.3 | -0.008 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Lakeside Municipal Golf Course | 5000m | 20:06.7 | 31st · 3rd on team | 124.3 | +0.015 | PR ★CR SR CSR RSR |
| 2015-10-22 | TBA | 4000m | 19:25.8 | 8th · 3rd on team | 100.7 | — | ★CR SR CSR |
| 2015-09-25 | Loud Thunder Forest Preserve | 4828m | 20:05 | 14th · 4th on team | 120.9 | +0.021 | ★CR CSR |
| 2015-09-19 | Detweiller Park | 4828m | 19:28.1 | 138th · 3rd on team | 121.2 | -0.009 | ★PR ★CR SR CSR RSR |
| 2015-09-15 | North Scott High | 5000m | 21:24 | 5th · 3rd on team | 120.1 | +0.039 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Lakeside Municipal Golf Course | 4000m | 15:51.5 | 30th · 3rd on team | 123.3 | +0.005 | SR CSR |
| 2014-10-23 | Lake MacBride Golf Course | 4000m | 15:57 | 8th · 4th on team | 127.6 | +0.048 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Lakeside Municipal Golf Course | 4000m | 15:49.9 | 34th · 3rd on team | 123.2 | +0.005 | CSR |
| 2013-10-24 | Lake MacBride Golf Course | 4000m | 15:38 | 1st · 1st on team | 128.5 | +0.048 | ★CR CSR |
| 2013-10-17 | Cow Creek Park | 4000m | 15:57 | 18th · 6th on team | 122.7 | +0.015 | ★CR CSR |
| 2013-10-10 | Central Clinton HS | 4000m | 16:02.1 | 4th · 3rd on team | 125.0 | +0.037 | ★CR CSR |
| 2013-10-01 | U of Iowa XC Course | 4000m | 15:22.7 | 9th · 2nd on team | 129.0 | +0.022 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Lakeside Municipal Golf Course | 4000m | 15:37 | 28th · 2nd on team | 123.4 | +0.005 | PR ★CR R SR CSR RSR |
| 2012-09-25 | Ashton Cross Country Course | 4000m | 15:56.7 | 26th · 6th on team | 122.6 | -0.001 | PR CR R SR CSR RSR |
| 2012-09-22 | Jones County Park | 4000m | 16:45 | 12th · 5th on team | 121.1 | +0.049 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-20 | Portland Track Festival 2026 | 800m | 2:02.94 | 2nd · 1st on team | 127.1 | -0.041 | |
| 2026-06-14 | USATF LA Grand Prix | 800m | 2:02.6 | 6th · 4th on team | 128.4 | -0.034 | |
| 2026-05-23 | LA Track Festival (Gold) | 800m | 2:02.66 | 1st · 1st on team | 127.6 | -0.039 | |
| 2026-05-08 | Cyclone Twilight 2026 | 800m | 2:02.36 | 1st · 1st on team | 130.5 | -0.019 | ★PR ★R SR RSR |
| 2026-05-01 | Musco Twilight | 400m | 54.15 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2026-04-18 | Bryan Clay Invitational | 800m | 2:02.37 | 8th · 1st on team | 126.7 | -0.048 | PR SR |
| 2026-02-28 | 2026 USATF Indoor Championships | 800m | 2:03.22 | 19th · 4th on team | 127.0 | -0.043 | RSR |
| 2026-02-13 | Tyson Invitational | 800m | 2:03.06 | 4th · 1st on team | 126.6 | -0.047 | SR RSR |
| 2026-01-30 | Meyo Invitational | 600m | 1:27.72 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2026-01-30 | Meyo Invitational | 800m | 2:04.68 | 5th · 1st on team | 125.3 | -0.043 | SR RSR |
| 2026-01-23 | Larry Wieczorek Invitational | shot | DNS | — | — | -0.038 | |
| 2026-01-23 | Larry Wieczorek Invitational | 400m | 55.43 | 1st · 1st on team | — | -0.038 | PR SR |
| 2026-01-23 | Larry Wieczorek Invitational | 600m | 1:28.75 | 2nd · 1st on team | — | -0.038 | SR |
| 2025-12-12 | Jimmy Grant Invitational | 1000m | 2:44.92 | 1st · 1st on team | 123.7 | -0.038 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | Stumptown Twilight | 800m | 2:04.64 | 14th · 1st on team | 125.6 | -0.041 | |
| 2025-07-11 | 2025 Ed Murphey Track Classic | 800m | 2:07.7 | 8th · 6th on team | 124.6 | -0.025 | |
| 2025-06-14 | Portland Track Festival | 800m | 2:03.71 | 4th · 1st on team | 126.6 | -0.041 | |
| 2025-05-30 | Music City Track Carnival 2025 | 800m | 2:03.33 | 7th · 5th on team | 127.9 | -0.032 | RSR |
| 2025-05-09 | Cyclone Twilight | 1500m | 4:24.76 | 6th · 2nd on team | 123.8 | -0.019 | |
| 2025-05-02 | Meet results → | 1500 Meters | 4:24.76 | 6th · 2nd on team | — | — | ★PR SR |
| 2025-04-23 | 2025 Drake Relays | 800m | 2:02.74 | 2nd · 1st on team | 126.2 | -0.043 | SR |
| 2025-04-23 | Meet results → | 800 Meters | 2:02.75 | 2nd · 1st on team | — | — | ★PR SR |
| 2025-04-18 | Bryan Clay Invitational | 800m | 2:03.94 | 10th · 1st on team | 125.7 | -0.048 | |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 4:23.35 | 77th · 9th on team | 120.8 | -0.048 | ★PR SR |
| 2025-02-22 | 2025 USATF Indoor Championships | 800m | 2:04.44 | 27th · 8th on team | 125.8 | -0.043 | |
| 2025-02-14 | Tyson Invitational | 800m | 2:03.37 | 2nd · 1st on team | 126.4 | -0.047 | SR |
| 2025-01-31 | 2025 Meyo Invitational | 800m | 2:03.53 | 1st · 1st on team | 126.6 | -0.043 | SR |
| 2025-01-24 | Larry Wieczorek Invitational | 800m | 2:04.15 | 1st · 1st on team | 127.0 | -0.038 | SR RSR |
| 2024-12-13 | Jimmy Grant Invitational | 600m | 1:28.97 | 3rd · 1st on team | — | -0.038 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-20 | 2024 Sound Running Sunset Tour | 800m | 2:03.44 | 6th · 1st on team | 127.1 | -0.040 | |
| 2024-07-13 | Ed Murphey | 800m | 2:04.55 | 10th · 9th on team | 127.7 | -0.028 | |
| 2024-06-09 | 2024 Portland Track Festival High Performance | 800m | 2:04.77 | 13th · 1st on team | 126.8 | -0.033 | |
| 2024-06-01 | Music City Track Carnival | 800m | 2:03.83 | 10th · 10th on team | 126.7 | -0.043 | |
| 2024-05-11 | Sound Running Track Fest | 800m | 2:03.87 | 2nd · 1st on team | 126.8 | -0.040 | |
| 2024-04-27 | Drake Relays (College) | 800m | 2:03.27 | 5th · 1st on team | 126.1 | -0.043 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 800m | 2:02.65 | 14th · 3rd on team | 127.4 | -0.048 | PR SR |
| 2024-02-17 | USATF Indoor Championships | 800m | 2:05.12 | 16th · 1st on team | 127.8 | -0.025 | RSR |
| 2024-02-10 | David Hemrey Valentine Invitational | 800m | 2:03.59 | 9th · 1st on team | 125.7 | -0.053 | SR |
| 2024-02-02 | Meet results → | Women's 800m [Championship] | 2:02.92 | 1st · 1st on team | — | — | ★PR SR |
| 2024-01-20 | Larry Wieczorek Invitational | 600m | 1:28.21 | 1st · 1st on team | — | -0.038 | PR SR |
| 2024-01-20 | Larry Wieczorek Invitational | 800m | 2:05.96 | 2nd · 1st on team | 125.4 | -0.038 | |
| 2023-12-09 | Meet results → | Women's Mile | 5:00.93 | 3rd · 1st on team | — | — | ★PR SR |
| 2023-08-05 | Ed Murphey Classic | 800m | 2:04.62 | 3rd · 2nd on team | 127.7 | -0.029 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-23 | Meet results → | Women's 800 Meters | 2:03.76 | 4th · 1st on team | — | — | SR |
| 2023-04-26 | Meet results → | Women 800 Meter Run Invitational | 2:06.35 | 3rd · 1st on team | — | — | ★PR SR |
| 2023-04-15 | Bryan Clay Invitational | 800m | 2:05.4 | 15th · 1st on team | 124.2 | -0.048 | SR RSR |
| 2023-02-16 | Meet results → | Women's 800 Meters Preliminaries | 2:05.55 | 15th · 1st on team | — | — | ★PR SR |
| 2023-02-10 | Meet results → | Women 800m Run Seeded | 2:07.41 | 7th · 1st on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-05 | Music City Track Carnival | 800m | 2:03.59 | 6th · 2nd on team | — | -0.043 | PR SR |
| 2022-04-13 | Meet results → | Women's 800 Meters | 2:03.39 | 10th · 1st on team | — | — | ★PR SR |
| 2022-02-26 | Big 10 Indoor Track & Field Championships | 800m | 2:05.89 | 7th · 2nd on team | — | -0.036 | |
| 2022-02-26 | Big 10 Indoor Track & Field Championships | 800m | 2:05.64 | 5th · 1st on team | — | -0.036 | |
| 2022-02-12 | Tyson Invitational | 800m | 2:04.56 | 3rd · 1st on team | — | -0.047 | PR SR |
| 2022-02-05 | Meyo Invitational | 800m | 2:05.24 | 2nd · 1st on team | — | -0.043 | SR |
| 2022-02-05 | Meyo Invitational | 600m | 1:28.45 | 1st · 1st on team | — | -0.043 | PR SR |
| 2022-01-29 | Razorback Invitational | 800m | 2:07.74 | 10th · 1st on team | — | -0.047 | SR |
| 2022-01-22 | Larry Wieczorek Invitational | 600m | 1:30.03 | 1st · 1st on team | — | -0.038 | SR |
| 2022-01-22 | Larry Wieczorek Invitational | 800m | 2:09.4 | 1st · 1st on team | — | -0.038 | SR |
| 2022-01-15 | Hawkeye Invitational | 400m | 55.75 | 1st · 1st on team | — | -0.038 | PR SR |
| 2021-12-11 | Jimmy Grant Invitational | 1000m | 2:50.46 | 1st · 1st on team | — | -0.038 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | NCAA DI West Region Track and Field Championships (Day 2) | 800m | 2:07.64 | 26th · 1st on team | 129.2 | -0.006 | R RSR |
| 2021-05-16 | Big 10 Conference Track & Field Championships | 800m | 2:10.52 | 25th · 3rd on team | 122.7 | -0.027 | |
| 2021-05-16 | Big 10 Conference Track & Field Championships | 800m | 2:06.93 | 8th · 1st on team | 126.2 | -0.027 | |
| 2021-05-01 | Billy Hayes Invite | 800m | 2:05.23 | 2nd · 1st on team | 127.1 | -0.036 | SR RSR |
| 2021-04-17 | Husker Big 10 Invite | 800m | 2:08.71 | 1st · 1st on team | 124.6 | -0.029 | |
| 2021-04-09 | Big 10 Invitational #2 | 1500m | 4:28.42 | 18th · 1st on team | 121.9 | -0.036 | PR SR |
| 2021-04-03 | B1G North Florida Invitational | 800m | 2:08.01 | 5th · 1st on team | 123.9 | -0.037 | |
| 2021-04-03 | Big 10 Florida Invitational | 800m | 2:08.01 | 5th · 1st on team | 125.0 | -0.031 | |
| 2021-03-13 | NCAA DI Indoor Track & Field Championships | 800m | 2:07.74 | 19th · 1st on team | 123.5 | -0.047 | |
| 2021-02-27 | Big 10 Conference Indoor Championships | 800m | 2:11.11 | 21st · 4th on team | 121.3 | -0.036 | |
| 2021-02-27 | Big 10 Conference Indoor Championships | 800m | 2:07.4 | 4th · 1st on team | 124.9 | -0.036 | |
| 2021-02-13 | Big 10 Invitational | 800m | 2:05.34 | 1st · 1st on team | 126.9 | -0.036 | SR RSR |
| 2021-01-16 | Husker Triangular | 400m | 56.56 | 5th · 3rd on team | — | -0.040 | SR |
| 2021-01-09 | Hawkeye Border Battle | 600m | 1:29.47 | 1st · 1st on team | — | -0.038 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Big Ten Indoor Championships | 600m | 1:29.84 | 8th · 3rd on team | — | -0.036 | |
| 2020-02-15 | Iowa State Indoor Classic | 800m | 2:05.12 | 3rd · 1st on team | 126.4 | -0.040 | PR SR RSR |
| 2020-02-08 | Notre Dame Meyo Indoor Invitational | 800m | 2:09.05 | 10th · 1st on team | 122.4 | -0.043 | SR RSR |
| 2020-02-08 | Notre Dame Meyo Indoor Invitational | 600m | 1:29.1 | 1st · 1st on team | — | -0.043 | PR SR |
| 2020-01-18 | Iowa Larry Wieczorek Indoor Invitational | 400m | 55.89 | 4th · 1st on team | — | -0.038 | PR SR |
| 2019-12-14 | Jimmy Grant Invitational | 600m | 1:31.05 | 1st · 1st on team | — | -0.038 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | NCAA DI West Region Track and Field Championships (Day 1) | 800m | 2:09.91 | 40th · 2nd on team | 122.4 | -0.032 | |
| 2019-04-06 | 40th Sun Angel Classic | 800m | 2:08.32 | 15th · 1st on team | 123.5 | -0.034 | |
| 2019-03-30 | Pepsi Florida Relays | 800m | 2:07.08 | 14th · 1st on team | 124.1 | -0.040 | PR SR RSR |
| 2019-03-16 | Arizona State Baldy Castillo Invitational | 200m | 25.53 | 19th · 5th on team | — | -0.034 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | Big Ten Outdoor Track & Field Championships | 800m | 2:10.7 | 22nd · 2nd on team | 121.1 | -0.036 | |
| 2018-05-13 | Big Ten Outdoor Track & Field Championships | 800m | 2:08.45 | 14th · 1st on team | 123.2 | -0.036 | PR SR RSR |
| 2018-04-20 | 60th Annual Mt. SAC Relays (College/Elite Day 2) | 800m | 2:09.41 | 8th · 1st on team | 121.0 | -0.044 | |
| 2018-03-31 | Pepsi Florida Relays | 800m | 2:08.76 | 21st · 1st on team | 122.6 | -0.037 | PR SR RSR |
| 2018-03-16 | Willie William's Invitational | 400m | 56.28 | 11th · 4th on team | — | -0.031 | |
| 2018-03-16 | Willie William's Invitational | 200m | 25.7 | 24th · 10th on team | — | -0.031 | PR SR |
| 2018-02-24 | Big Ten Indoor Track & Field Championships | 600m | 1:31.25 | 17th · 1st on team | — | -0.036 | PR SR |
| 2018-02-17 | Notre Dame Alex Wilson Invitational | 400m | 56.01 | 4th · 1st on team | — | -0.043 | PR SR |
| 2018-02-10 | Iowa State Classic | 800m | 2:11.31 | 26th · 1st on team | 119.8 | -0.040 | PR SR RSR |
| 2018-02-03 | Meyo Invitational | 600m | 1:32.79 | 5th · 1st on team | — | -0.043 | PR SR |
| 2018-01-20 | Larry Wieczorek Invitational | 600m | 1:33.11 | 3rd · 1st on team | — | -0.038 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-14 | Big Ten Outdoor Track & Field Championships | 800m | 2:14.09 | 35th · 2nd on team | 118.7 | -0.026 | PR SR RSR |
| 2017-04-22 | Musco Twilght | 600m | 1:33.42 | 2nd · 1st on team | — | -0.030 | |
| 2017-04-15 | Beach Invitational (Day 2) | 800m | 2:14.97 | 58th · 2nd on team | 117.1 | -0.033 | PR SR RSR |
| 2017-04-08 | Arizona Jim Click Outdoor Shootout | 800m | 2:22.28 | 10th · 4th on team | 111.5 | -0.031 | |
| 2017-04-01 | Florida Relays | 400m | 57.37 | 22nd · 1st on team | — | -0.037 | PR SR |
| 2017-03-18 | Arizona State Baldy Castillo Invitational | 200m | 25.92 | 34th · 7th on team | — | -0.034 | PR SR |
| 2017-03-18 | Arizona State Baldy Castillo Invitational | 800m | 2:18.83 | 22nd · 5th on team | 113.8 | -0.034 | |
| 2017-02-25 | Big Ten Indoor Track & Field Championships | 600m | 1:33.13 | 22nd · 1st on team | — | -0.036 | PR SR |
| 2017-02-11 | Iowa State Classic | 800m | 2:17.7 | 46th · 3rd on team | 113.8 | -0.040 | PR SR RSR |
| 2017-02-04 | Meyo Invitational | 600m | 1:35.21 | 16th · 1st on team | — | -0.043 | PR SR |
| 2017-01-28 | Black & Gold Premier | 400m | 59.28 | 8th · 4th on team | — | -0.038 | |
| 2017-01-28 | Black & Gold Premier | 200m | 26.48 | 6th · 1st on team | — | -0.038 | PR SR |
| 2017-01-21 | Larry Weiczorek Invitational | 600m | 1:35.33 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2017-01-14 | Hawkeye Invitational | 200m | 27 | 19th · 7th on team | — | -0.038 | |
| 2017-01-14 | Hawkeye Invitational | 600m | 1:35.98 | 2nd · 1st on team | — | -0.038 | |
| 2017-01-07 | Border Battle | 400m | 59.26 | 2nd · 2nd on team | — | -0.038 | SR |
| 2017-01-07 | Border Battle | 200m | 26.49 | 8th · 3rd on team | — | -0.038 | PR SR |
| 2016-12-09 | Black & Gold Intrasquad | 600m | 1:35.48 | 1st · 1st on team | — | -0.038 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-20 | Big River Runner Series Championship | 800m | 2:29.81 | 10th · 2nd on team | 122.7 | -0.033 | PR SR RSR |
| 2016-01-16 | Arkansas HS Indoor Invitational | 400m | 58.96 | 25th · 1st on team | — | -0.047 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | IHSAA 3A State Championships | 400m | 57.46 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2015-05-14 | IHSAA 3A District 6 - Mount Pleasant | 400m | 58.39 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2015-03-20 | Dubuque Invite | 400m | 59.06 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2015-01-25 | Big River Running HS Series | 800m | 2:31.9 | 3rd · 2nd on team | 121.2 | -0.033 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-21 | UD Girls HS Indoor Classic | 400m | 1:02.25 | 1st · 1st on team | — | -0.037 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-19 | AD Dickenson Relays | 800m | 2:32.77 | 8th · 1st on team | 120.4 | -0.026 | PR SR RSR |