Racecast

Chelsea Shen

Evergreen (Redmond) (WA) · 8 · District FINALS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 112.8 2026 TF season
Best race 118.1 XC
Races 21
Seasons 4 2023 — 2026

RankedNation #17749·WA #653·Team #15 ?

Training paces & VO2max → critical speed 7:39/mi, fitted from 9 races in 2025

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 116.3

Evergreen (Redmond) (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-30 Kamiakin Middle School 3218m 14:41.1 33rd · 5th on team 114.4 -0.5% ★CR CSR
2025-10-24 Evergreen Middle School 3218m 14:14.8 6th · 4th on team 118.1 -1.8% ★PR ★CR ★R SR CSR RSR

2024 XC 112.8

Evergreen (Redmond) (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-29 Kamiakin Middle School 3218m 15:17.5 40th · 5th on team 110.4 -0.5% CR CSR
2024-10-22 Timberline Middle School 3218m 15:03.7 19th · 7th on team 113.7 +1.2% ★CR CSR
2024-10-15 Evergreen Middle School 3218m 14:37.1 28th · 9th on team 113.9 -1.8% PR CR R SR CSR RSR
2024-10-01 Evergreen Middle School 3218m 14:52.9 11th · 6th on team 113.2 -1.8% PR CR R SR CSR RSR

2023 XC 110.8

Evergreen (Redmond) (WA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-24 Kamiakin Middle School 3218m 15:31.6 72nd · 15th on team 110.4 -0.5% CR CSR
2023-10-19 Timberline Middle School 3218m 15:23.7 24th · 6th on team 113.2 +1.2% PR CR R SR CSR RSR
2023-10-12 Redmond Middle School 3218m 15:33.8 13th · 7th on team 112.9 +2.1% PR ★CR R SR CSR RSR
2023-10-05 Evergreen Middle School 3218m 15:37 14th · 7th on team 108.5 -1.8%
2023-09-28 Evergreen Middle School 3218m 15:34 7th · 4th on team 109.1 -1.8% PR CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 111.0

Evergreen (Redmond) (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-06-11 LWSD MS Varsity Championship 1600m 6:35.76 17th · 3rd on team 111.0 -0.4%
2026-06-11 LWSD MS Varsity Championship 800m 2:54.21 15th · 3rd on team 113.9 -0.4% ★PR SR RSR
2026-06-04 Inglewood vs Evergreen 400m 1:12.44 11th · 3rd on team — -0.2% ★PR SR
2026-06-04 Inglewood vs Evergreen 800m 2:55.7 7th · 3rd on team 113.2 -0.2% PR SR RSR
2026-05-28 Evergreen vs Kamiakin & Redmond 400m 1:14.24 9th · 5th on team — -0.3% PR SR
2026-05-28 Evergreen vs Kamiakin & Redmond 1600m 6:34.8 7th · 3rd on team 111.4 -0.3% ★PR SR RSR
2026-05-21 Timberline vs Evergreen & Finn Hill 800m 2:58.4 9th · 4th on team 111.3 -0.3% PR SR RSR
2026-05-21 Timberline vs Evergreen & Finn Hill 1600m 6:39.5 6th · 3rd on team 110.1 -0.3% PR SR
2026-05-14 Redmond vs Evergreen & Timberline 400m 1:14.84 8th · 4th on team — -0.6% PR SR
2026-05-14 Redmond vs Evergreen & Timberline 800m 3:05.7 9th · 5th on team 106.6 -0.6% PR SR RSR