Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-16 | Hagan-Stone Park | 5000m | 19:39.3 | 1st · 1st on team | 128.2 | -0.021 | |
| 2014-08-26 | Hagan-Stone Park | 5000m | 19:35.6 | 4th · 1st on team | 129.2 | -0.021 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-25 | Hagan-Stone Park | 5000m | 19:09.8 | 4th · 1st on team | 131.9 | -0.021 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-17 | Hagan-Stone Park | 5000m | 19:36 | 1st · 1st on team | 127.7 | -0.021 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | WakeMed Soccer Park | 5000m | 19:21.9 | 7th · 2nd on team | 130.2 | -0.023 | PR ★CR SR CSR RSR |
| 2012-10-11 | McAlpine Creek Park | 5000m | 19:36.8 | 2nd · 2nd on team | 130.0 | -0.015 | ★CR SR CSR |
| 2012-10-06 | Hagan-Stone Park | 5000m | 20:22.7 | 14th · 1st on team | 125.6 | -0.021 | CSR |
| 2012-10-03 | Southern Alamance HS | 5000m | 20:35.8 | 2nd · 2nd on team | 130.1 | +0.039 | ★CR CSR RSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 19:48.4 | 40th · 2nd on team | 127.9 | -0.023 | CR SR CSR RSR |
| 2012-08-28 | Hagan-Stone Park | 5000m | 20:34.5 | 7th · 2nd on team | 122.5 | -0.021 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-28 | McAlpine Creek Park | 5000m | 20:13 | 20th · 3rd on team | 125.7 | -0.015 | CR CSR |
| 2011-10-20 | Hagan-Stone Park | 5000m | 19:42 | 1st · 1st on team | 129.4 | -0.021 | RSR |
| 2011-10-01 | Hagan-Stone Park | 5000m | 19:36.4 | 7th · 1st on team | 129.1 | -0.021 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-29 | Black Mountain | 5000m | 20:05.6 | 7th · 1st on team | 130.6 | +0.005 | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | NCISAA 3A Championships | 800m | 2:19.72 | 3rd · 1st on team | 130.4 | -0.040 | ★PR SR RSR |
| 2015-05-16 | NCISAA 3A Championships | 1600m | 5:17.32 | 4th · 1st on team | 129.6 | -0.040 | ★PR SR |
| 2015-05-07 | PACIS Day 1 | 1600m | 5:30.92 | 1st · 1st on team | 123.4 | -0.045 | SR |
| 2015-05-07 | PACIS Day 1 | 800m | 2:27.19 | 1st · 1st on team | 122.9 | -0.045 | |
| 2015-04-30 | WCA/HPCA Meet #2 | 800m | 2:30.1 | 1st · 1st on team | 121.1 | -0.039 | |
| 2015-04-30 | WCA/HPCA Meet #2 | 1600m | 5:42.1 | 1st · 1st on team | 119.9 | -0.039 | |
| 2015-04-11 | 23rd Annual Taco Bell Track & Field | 800m | 2:25.19 | 33rd · 1st on team | 124.1 | -0.049 | SR RSR |
| 2015-04-11 | 23rd Annual Taco Bell Track & Field | 1mile | 5:23.94 | 32nd · 1st on team | 126.5 | -0.049 | ★PR SR RSR |
| 2015-04-09 | O'Neal Home Meet | 200m | 29.54 | 4th · 2nd on team | — | -0.043 | ★PR SR |
| 2015-04-09 | O'Neal Home Meet | 400m | 1:03.14 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2015-03-26 | NRCA Home Meet | 1600m | 5:39.2 | 1st · 1st on team | 121.5 | -0.039 | |
| 2015-03-26 | NRCA Home Meet | 800m | 2:36.1 | 1st · 1st on team | 117.0 | -0.039 | |
| 2015-03-10 | Cannon School Home Meet #1 | 1600m | 5:36.8 | 1st · 1st on team | 121.8 | -0.040 | SR RSR |
| 2015-03-10 | Cannon School Home Meet #1 | 800m | 2:34.4 | 1st · 1st on team | 117.8 | -0.040 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | 2014 NCISAA 3A Championships | 800m | 2:25.87 | 4th · 1st on team | 125.4 | -0.036 | SR RSR |
| 2014-05-16 | 2014 NCISAA 3A Championships | 1600m | 5:27.06 | 5th · 1st on team | 126.3 | -0.036 | SR RSR |
| 2014-05-09 | PACIS Championships | 1600m | 5:30.9 | 1st · 1st on team | 123.6 | -0.045 | SR |
| 2014-05-09 | PACIS Championships | 800m | 2:31.8 | 1st · 1st on team | 119.4 | -0.045 | |
| 2014-05-01 | HPCA/WCA | 1600m | 5:40.5 | 2nd · 1st on team | 120.9 | -0.039 | SR |
| 2014-05-01 | HPCA/WCA | 800m | 2:29.8 | 2nd · 1st on team | 121.9 | -0.039 | SR |
| 2014-04-08 | HPCA/WCA | 1600m | 5:42.1 | 1st · 1st on team | 119.9 | -0.039 | |
| 2014-04-08 | HPCA/WCA | 800m | 2:39.9 | 1st · 1st on team | 113.8 | -0.039 | |
| 2014-03-27 | Nrca, Rav, Gds | 3200m | 12:29.6 | 2nd · 1st on team | 117.3 | -0.039 | SR |
| 2014-03-05 | FCDS Meet #1 | 1600m | 5:41.7 | 1st · 1st on team | 119.0 | -0.045 | SR |
| 2014-03-05 | FCDS Meet #1 | 800m | 2:37.2 | 1st · 1st on team | 114.7 | -0.045 | SR |
| 2013-12-21 | NCRunners Elite Holiday Invitational | 1mile | 5:30.5 | 7th · 1st on team | 124.8 | -0.046 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | NCISAA 3A Championships | 800m | 2:24.67 | 5th · 1st on team | 125.6 | -0.036 | PR SR RSR |
| 2013-05-17 | NCISAA 3A Championships | 1600m | 5:18.52 | 6th · 1st on team | 128.7 | -0.036 | PR SR RSR |
| 2013-05-10 | PACIS | 800m | 2:26.3 | 1st · 1st on team | 123.4 | -0.045 | PR SR |
| 2013-05-10 | PACIS | 3200m | 12:25.2 | 2nd · 2nd on team | 117.3 | -0.045 | ★PR SR |
| 2013-05-01 | Cannon School Meet | 800m | 2:31.1 | 2nd · 1st on team | 120.5 | -0.040 | |
| 2013-05-01 | Cannon School Meet | 1600m | 5:38.9 | 1st · 1st on team | 120.8 | -0.040 | |
| 2013-04-26 | Cary Academy / GDS / WCA | 800m | 2:30 | 1st · 1st on team | 120.4 | -0.042 | |
| 2013-04-26 | Cary Academy / GDS / WCA | 1600m | 5:28 | 4th · 2nd on team | 124.2 | -0.042 | PR SR RSR |
| 2013-04-11 | Ravenscroft/Cary Academy/Greensboro Day | 800m | 2:28.26 | 2nd · 1st on team | 122.8 | -0.036 | PR SR RSR |
| 2013-04-11 | Ravenscroft/Cary Academy/Greensboro Day | 1600m | 5:31.63 | 3rd · 1st on team | 123.8 | -0.036 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | NCISAA 3a State Championships | 1600m | 5:28.28 | 6th · 1st on team | 123.2 | -0.047 | PR SR |
| 2012-05-18 | NCISAA 3a State Championships | 800m | 2:32.08 | 10th · 2nd on team | 118.0 | -0.047 | PR SR |
| 2012-05-11 | PACIS Champs | 800m | 2:32.7 | 2nd · 2nd on team | 120.6 | -0.022 | PR SR RSR |
| 2012-05-11 | PACIS Champs | 1600m | 5:31.9 | 2nd · 2nd on team | 125.0 | -0.022 | PR SR RSR |
| 2012-04-12 | Cannon School Meet | 1600m | 5:45.59 | 2nd · 2nd on team | 117.8 | -0.040 | |
| 2012-04-11 | Cannon Meet | 1600m | 5:45.6 | 2nd · 2nd on team | 118.4 | -0.040 | |
| 2012-03-29 | Ravenscroft home meet | 1600m | 5:41 | 3rd · 2nd on team | 120.2 | -0.036 | SR RSR |
| 2012-03-29 | Ravenscroft home meet | 800m | 2:33.7 | 3rd · 2nd on team | 118.3 | -0.036 | PR SR |
| 2012-03-08 | FCDS-WCA-GDS-CA-Woodson | 1600m | 5:48.7 | 1st · 1st on team | 116.6 | -0.045 | SR RSR |
| 2012-03-08 | FCDS-WCA-GDS-CA-Woodson | 800m | 2:34.5 | 1st · 1st on team | 116.8 | -0.045 | PR SR RSR |
| 2012-03-05 | Bishop Quad Meet; Salem Acad, GDS,Westchester | 800m | 2:42.4 | 1st · 1st on team | 112.4 | -0.032 | PR SR RSR |
| 2012-03-05 | Bishop Quad Meet; Salem Acad, GDS,Westchester | 1600m | 6:19.2 | 2nd · 1st on team | 108.5 | -0.032 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | NCISAA 3A State Championships | 1600m | 5:32.48 | 8th · 1st on team | 121.8 | -0.045 | PR SR RSR |
| 2011-04-20 | Non-Conference @ Cannon | 800m | 2:48.9 | 2nd · 2nd on team | 107.4 | -0.040 | PR SR RSR |
| 2011-04-20 | Non-Conference @ Cannon | 1600m | 5:47.3 | 2nd · 1st on team | 117.7 | -0.040 | PR SR RSR |