Racecast

Courtney Voss

Union Pines (NC) · 12 · SACNC D6A · Compare head to head

Athlete rating 104.1 2010 XC season
Best race 121.7 XC
Races 37
Seasons 3 2008 — 2010

RankedNation #62942·NC #1082·NC D6A #338·SAC #30·Team #13 ?

Training paces & VO2max → critical speed 8:15/mi, fitted from 13 races in 2008

Cross Country

2010 XC 100.9

Union Pines (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 WakeMed Soccer Park 5000m 25:12 5th · 5th on team 100.8 -0.023 ★CR CSR
2010-10-19 Reservoir Park 5000m 25:59 16th · 4th on team 106.8 +0.064 CSR
2010-10-13 Western Harnett HS 5000m 25:09 3rd · 2nd on team 104.0 -0.002 CSR
2010-10-09 Luther Britt Park 5000m 25:53 5th · 5th on team 98.4 -0.029 ★CR CSR
2010-10-06 Cape Fear River Trail 5000m 24:22 6th · 6th on team 103.4 -0.026 ★CR SR CSR
2010-09-25 Wingate University 5000m 27:08 3rd · 3rd on team 97.8 +0.019 ★CR CSR
2010-09-21 Union Pines HS 5000m 25:58 8th · 2nd on team 107.6 +0.067 CSR
2010-09-15 Overhills HS 5000m 24:29 6th · 2nd on team 108.1 -0.001 ★CR SR CSR RSR
2010-09-11 Hagan-Stone Park 2500m 11:30 4th · 4th on team 101.9 -0.005 ★PR ★CR SR CSR
2010-09-08 Southern Lee HS 5000m 25:47 11th · 4th on team 97.6 -0.037 ★CR SR CSR
2010-09-04 South View HS 4900m 24:24 8th · 3rd on team 102.5 -0.023 ★PR ★CR SR CSR
2010-09-01 Union Pines HS 5000m 27:28 4th · 2nd on team 102.9 +0.067 SR CSR RSR
2010-08-28 Reservoir Park 5000m 30:54.8 19th · 5th on team 90.7 +0.064 CSR RSR
2010-08-19 Elks Club Course 5000m 30:06 4th · 4th on team 90.1 +0.039 ★CR SR CSR RSR

2009 XC 105.5

Union Pines (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-21 Reservoir Park 5000m 24:51 6th · 6th on team 112.5 +0.064 ★CR CSR RSR
2009-10-14 Western Harnett HS 5000m 24:20 5th · 5th on team 107.0 -0.002 CSR
2009-10-07 Cape Fear River Trail 5000m 25:03 4th · 4th on team 102.1 -0.026
2009-09-30 Westover High School 5000m 24:58 5th · 5th on team 107.1 +0.018 ★CR CSR
2009-09-23 Union Pines HS 5000m 26:45 5th · 5th on team 104.0 +0.067
2009-09-16 Overhills HS 5000m 24:30 5th · 5th on team 106.8 -0.001 CR CSR
2009-09-09 Cape Fear River Trail 5000m 24:25 5th · 5th on team 105.5 -0.026 CR CSR
2009-09-05 South View HS 5000m 24:08.3 49th · 4th on team 105.5 -0.031 SR CSR
2009-09-02 Union Pines HS 5000m 26:03 4th · 4th on team 107.2 +0.067 SR CSR RSR
2009-08-26 Pinecrest HS 5000m 27:31 5th · 5th on team 97.5 +0.005 ★CR SR CSR RSR

2008 XC 112.2

Union Pines (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Tanglewood Park 5000m 22:42.7 91st · 4th on team 112.7 -0.026 ★CR CSR
2008-10-25 Campbell University 5000m 22:40 5th · 5th on team 111.6 -0.039 ★CR CSR
2008-10-15 Campbell University 5000m 23:00 5th · 5th on team 110.1 -0.039 CR CSR
2008-10-08 Western Harnett HS 5000m 23:07 2nd · 2nd on team 114.1 -0.002 ★CR CSR
2008-10-01 Union Pines HS 5000m 23:30 5th · 5th on team 118.3 +0.067
2008-09-27 Maymont Park 5000m 24:19 76th · 3rd on team 109.2 +0.002 ★CR CSR
2008-09-24 Triton High School 5000m 23:40 4th · 4th on team 114.1 +0.033 ★CR CSR
2008-09-17 Union Pines HS 5000m 22:34 4th · 4th on team 121.7 +0.067 ★PR ★CR ★R SR CSR RSR
2008-09-13 Hagan-Stone Park 2500m 11:31 5th · 5th on team 107.6 -0.005 PR CR SR CSR
2008-09-10 Gray's Creek High School 5000m 23:50 3rd · 3rd on team 108.6 -0.006 PR ★CR SR CSR
2008-09-03 Union Pines HS 5000m 25:00 4th · 4th on team 113.4 +0.067 R RSR
2008-08-30 South View HS 5000m 23:58 3rd · 3rd on team 106.2 -0.031 PR ★CR SR CSR
2008-08-27 Union Pines HS 5000m 25:00 3rd · 3rd on team 111.2 +0.067 PR CR R SR CSR RSR