Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | WakeMed Soccer Park | 5000m | 18:03 | 1st · 1st on team | 114.8 | -0.023 | ★CR CSR |
| 2010-10-19 | Reservoir Park | 5000m | 19:36 | 4th · 2nd on team | 115.6 | +0.064 | CSR |
| 2010-10-13 | Western Harnett HS | 5000m | 19:25 | 2nd · 2nd on team | 109.9 | -0.002 | CSR |
| 2010-09-25 | Wingate University | 5000m | 19:37 | 1st · 1st on team | 110.5 | +0.019 | ★CR CSR |
| 2010-09-21 | Union Pines HS | 5000m | 18:19 | 2nd · 1st on team | 124.5 | +0.067 | CSR RSR |
| 2010-09-18 | Weddington HS | 5000m | 18:08 | 7th · 1st on team | 118.8 | +0.003 | ★CR CSR |
| 2010-09-15 | Overhills HS | 5000m | 18:12 | 3rd · 2nd on team | 118.7 | -0.001 | ★CR CSR |
| 2010-09-11 | Hagan-Stone Park | 2500m | 8:25 | 2nd · 2nd on team | 113.0 | -0.005 | ★PR ★CR SR CSR |
| 2010-09-04 | South View HS | 5000m | 17:38 | 3rd · 2nd on team | 117.3 | -0.031 | SR CSR |
| 2010-09-01 | Union Pines HS | 5000m | 19:14 | 1st · 1st on team | 119.9 | +0.067 | SR CSR RSR |
| 2010-08-28 | Reservoir Park | 5000m | 20:18.6 | 3rd · 2nd on team | 112.6 | +0.064 | CSR |
| 2010-08-19 | Elks Club Course | 5000m | 19:17 | 1st · 1st on team | 114.8 | +0.039 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Reservoir Park | 5000m | 19:03 | 4th · 4th on team | 119.8 | +0.064 | ★CR CSR |
| 2009-10-14 | Western Harnett HS | 5000m | 19:10.5 | 2nd · 2nd on team | 110.8 | -0.002 | CSR |
| 2009-10-07 | Cape Fear River Trail | 5000m | 17:17 | 1st · 1st on team | 120.8 | -0.026 | ★CR CSR |
| 2009-09-30 | Westover High School | 5000m | 17:43 | 1st · 1st on team | 123.2 | +0.018 | ★CR CSR |
| 2009-09-26 | Hagan-Stone Park | 5000m | 17:32 | 22nd · 2nd on team | 117.7 | -0.021 | ★CR CSR |
| 2009-09-19 | WakeMed Soccer Park | 5000m | 18:11 | 27th · 3rd on team | 114.3 | -0.023 | CR CSR |
| 2009-09-09 | Cape Fear River Trail | 5000m | 17:28 | 3rd · 3rd on team | 120.4 | -0.026 | CR CSR |
| 2009-09-05 | South View HS | 5000m | 17:16.6 | 48th · 3rd on team | 120.3 | -0.031 | ★PR ★CR SR CSR |
| 2009-09-02 | Union Pines HS | 5000m | 18:50 | 4th · 4th on team | 121.0 | +0.067 | CSR |
| 2009-08-26 | Pinecrest HS | 5000m | 17:25 | 2nd · 2nd on team | 125.8 | +0.005 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Campbell University | 5000m | 18:26 | 3rd · 3rd on team | 112.4 | -0.039 | ★CR CSR |
| 2008-10-15 | Campbell University | 5000m | 18:48 | 5th · 5th on team | 110.2 | -0.039 | CR CSR |
| 2008-10-08 | Western Harnett HS | 5000m | 18:48 | 3rd · 3rd on team | 114.8 | -0.002 | ★CR CSR |
| 2008-10-01 | Union Pines HS | 5000m | 18:02 | 2nd · 2nd on team | 126.2 | +0.067 | PR ★CR ★R SR CSR RSR |
| 2008-09-27 | Maymont Park | 5000m | 20:07 | 149th · 4th on team | 108.0 | +0.002 | ★CR CSR |
| 2008-09-24 | Triton High School | 5000m | 19:02 | 5th · 5th on team | 116.1 | +0.033 | ★CR CSR |
| 2008-09-17 | Union Pines HS | 5000m | 18:17 | 4th · 4th on team | 123.0 | +0.067 | PR CR SR CSR |
| 2008-09-13 | Hagan-Stone Park | 2500m | 9:10 | 4th · 4th on team | 110.0 | -0.005 | PR CR SR CSR |
| 2008-09-10 | Gray's Creek High School | 5000m | 18:41 | 2nd · 2nd on team | 113.4 | -0.006 | ★CR CSR |
| 2008-09-03 | Union Pines HS | 5000m | 18:43 | 3rd · 3rd on team | 124.0 | +0.067 | CR R CSR RSR |
| 2008-08-30 | South View HS | 5000m | 18:28 | 3rd · 3rd on team | 112.8 | -0.031 | PR CR SR CSR |
| 2008-08-27 | Union Pines HS | 5000m | 19:14 | 2nd · 2nd on team | 118.3 | +0.067 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-07 | CFV Meet -Western Harnett, Overhills, Union Pines, Douglas Byrd | 400m | 1:01.24 | 13th · 3rd on team | — | -0.040 | ★PR SR |
| 2011-04-04 | CFV Meet Union Pines, S. Lee, Douglas Byrd, Westover | 3200m | 11:51.4 | 2nd · 1st on team | 103.1 | -0.040 | |
| 2011-03-24 | CFV Meet Westover, Union Pines, Overhills | 1600m | 5:12.3 | 1st · 1st on team | 107.7 | -0.041 | |
| 2011-03-19 | Viking Relays | 3200m | 11:26 | 2nd · 1st on team | 106.4 | -0.041 | SR |
| 2011-03-14 | Quad Meet -Southern Lee, Lee Sr., Western Harnett | 1600m | 5:07.1 | 1st · 1st on team | 109.1 | -0.041 | ★PR SR |
| 2011-03-03 | Cape Fear Valley Meet | 800m | 2:17 | 1st · 1st on team | 109.1 | -0.041 | ★PR SR RSR |
| 2011-03-03 | Cape Fear Valley Meet | 3200m | 12:04 | 2nd · 2nd on team | 100.6 | -0.041 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-05 | Race results → | 3200m | 11:13.2 | 2nd · 2nd on team | — | — | |
| 2010-04-14 | Union Pines, Douglas Byrd, Southern Lee, Westover | 3200m | 11:14 | 3rd · 3rd on team | 106.9 | -0.040 | |
| 2010-04-03 | UNC Pembroke Relay Invitational | 1600m | 5:26.9 | 3rd · 3rd on team | 102.9 | -0.034 | |
| 2010-03-22 | Race results → | 1600m | 5:10.2 | 1st · 1st on team | — | — | PR SR |
| 2010-03-20 | Union Pines Viking Invitational | 3200m | 13:57 | 3rd · 3rd on team | 86.7 | -0.041 | |
| 2010-03-18 | Overhills vs Westover vs Union Pines vs Southern Lee | 1600m | 5:15.2 | 2nd · 2nd on team | 105.7 | -0.040 | PR SR |
| 2010-01-06 | Race results → | 3200m | 11:05 | 1st · 1st on team | — | — | |
| 2009-12-09 | Union Pines Indoor/outdoor Meet | 3200m | 10:52.7 | 1st · 1st on team | 112.2 | -0.032 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-30 | Race results → | 3200m | 11:26 | 2nd · 2nd on team | — | — | |
| 2009-04-22 | Union Pines/South Johnston | 3200m | 11:28.3 | 1st · 1st on team | 109.4 | -0.006 | |
| 2009-04-08 | Union Pines/Triton | 3200m | 11:22.1 | 1st · 1st on team | 107.1 | -0.031 | |
| 2009-04-04 | J.J. Knox Track & Field Classic | 3200m | 11:32 | 11th · 2nd on team | 106.4 | -0.033 | |
| 2009-03-31 | Union Pines/Harnett Central | 3200m | 10:56.5 | 1st · 1st on team | 110.3 | -0.041 | PR SR RSR |
| 2009-03-28 | Viking Invite | 3200m | 11:08 | 1st · 1st on team | 107.9 | -0.041 | PR SR RSR |
| 2009-03-24 | Race results → | 3200m | 11:33 | 2nd · 2nd on team | — | — | |
| 2009-03-24 | Race results → | 1600m | 5:25 | 3rd · 3rd on team | — | — | PR SR |
| 2009-03-20 | Union Pines/North Moore | 3200m | 11:21.5 | 2nd · 2nd on team | 106.4 | -0.041 | PR SR RSR |
| 2009-03-18 | Union Pines/Southern Lee | 3200m | 12:05 | 2nd · 2nd on team | 100.2 | -0.040 | |
| 2009-03-11 | Union Pines/Overhills | 3200m | 11:35.9 | 1st · 1st on team | 104.5 | -0.041 | SR |
| 2009-03-04 | Union Pines/Western Harnett | 3200m | 11:52 | 2nd · 2nd on team | 105.2 | -0.006 | RSR |
| 2009-01-03 | Polar # 4 Southview / EE Smith | 3200m | 11:46.2 | 6th · 3rd on team | 103.0 | -0.038 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-23 | Race results → | 3200m | 11:36 | 2nd · 2nd on team | — | — | |
| 2008-04-21 | C. F. V. Meet - Vs. Triton & Harnett Central | 3200m | 11:57 | 2nd · 2nd on team | 101.2 | -0.041 | |
| 2008-04-21 | C. F. V. Meet - Vs. Triton & Harnett Central | 1600m | 5:32 | 3rd · 3rd on team | 100.7 | -0.041 | |
| 2008-04-17 | C.F.V. Meet South Johnston | 1600m | 5:29 | 2nd · 2nd on team | 105.3 | -0.006 | R RSR |
| 2008-03-27 | Race results → | 3200m | 11:49.6 | 2nd · 2nd on team | — | — | |
| 2008-03-20 | Cape Fear Valley Meet - Vs. Gray's Creek | 3200m | 12:06 | 2nd · 2nd on team | 100.7 | -0.041 | |
| 2008-03-18 | North Moore, -Tues. | 1600m | 5:28 | 3rd · 3rd on team | 102.0 | -0.041 | PR R SR RSR |
| 2008-03-18 | North Moore, -Tues. | 3200m | 12:09.4 | 4th · 4th on team | 99.3 | -0.041 | |
| 2008-03-15 | Race results → | 3200m | 11:32.6 | 1st · 1st on team | — | — | PR SR |
| 2008-03-12 | Overhills vs Union Pines | 1600m | 5:39 | 3rd · 3rd on team | 98.1 | -0.046 | PR R SR RSR |
| 2008-03-12 | Overhills vs Union Pines | 3200m | 12:36 | 3rd · 3rd on team | 95.7 | -0.046 | PR SR |