Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Reservoir Park | 5000m | 18:05 | 1st · 1st on team | 125.1 | +0.054 | ★CR CSR |
| 2009-10-14 | Western Harnett HS | 5000m | 19:10 | 1st · 1st on team | 109.7 | -0.013 | CSR |
| 2009-10-07 | Cape Fear River Trail | 5000m | 17:18 | 2nd · 2nd on team | 119.4 | -0.038 | |
| 2009-09-26 | Hagan-Stone Park | 5000m | 17:03 | 7th · 1st on team | 120.0 | -0.031 | ★CR CSR |
| 2009-09-23 | Union Pines HS | 5000m | 18:02 | 1st · 1st on team | 124.6 | +0.055 | CSR |
| 2009-09-19 | WakeMed Soccer Park | 5000m | 17:44 | 17th · 1st on team | 116.4 | -0.031 | ★CR CSR |
| 2009-09-09 | Cape Fear River Trail | 5000m | 17:17 | 1st · 1st on team | 120.4 | -0.038 | ★CR CSR |
| 2009-09-05 | South View HS | 5000m | 16:59.6 | 27th · 1st on team | 121.2 | -0.041 | ★PR ★CR SR CSR |
| 2009-09-02 | Union Pines HS | 5000m | 18:11 | 1st · 1st on team | 124.1 | +0.055 | CSR |
| 2009-08-26 | Pinecrest HS | 5000m | 17:09 | 1st · 1st on team | 126.5 | -0.007 | PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Tanglewood Park | 5000m | 17:43.7 | 54th · 1st on team | 117.4 | -0.033 | ★CR CSR |
| 2008-10-25 | Campbell University | 5000m | 17:41 | 1st · 1st on team | 116.5 | -0.046 | PR ★CR SR CSR |
| 2008-10-15 | Campbell University | 5000m | 17:58 | 1st · 1st on team | 114.7 | -0.046 | CR CSR |
| 2008-10-08 | Western Harnett HS | 5000m | 18:28 | 1st · 1st on team | 115.7 | -0.013 | ★CR CSR |
| 2008-10-01 | Union Pines HS | 5000m | 17:51 | 1st · 1st on team | 126.2 | +0.055 | R RSR |
| 2008-09-27 | Maymont Park | 5000m | 19:07 | 87th · 3rd on team | 112.4 | -0.011 | ★CR CSR |
| 2008-09-24 | Triton High School | 5000m | 18:25 | 2nd · 2nd on team | 118.8 | +0.021 | ★CR CSR |
| 2008-09-17 | Union Pines HS | 5000m | 17:47 | 2nd · 2nd on team | 125.2 | +0.055 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Hagan-Stone Park | 2500m | 8:43 | 1st · 1st on team | 114.8 | -0.013 | ★PR ★CR SR CSR |
| 2008-09-10 | Gray's Creek High School | 5000m | 18:45 | 3rd · 3rd on team | 111.8 | -0.018 | ★CR CSR |
| 2008-09-03 | Union Pines HS | 5000m | 18:27 | 1st · 1st on team | 124.5 | +0.055 | CR R CSR RSR |
| 2008-08-30 | South View HS | 5000m | 17:55 | 2nd · 2nd on team | 115.2 | -0.041 | PR CR R SR CSR RSR |
| 2008-08-27 | Union Pines HS | 5000m | 19:34 | 3rd · 3rd on team | 115.1 | +0.055 | CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Tanglewood Park | 5000m | 19:31.4 | 116th · 5th on team | 106.6 | -0.033 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-05 | Race results → | 1600m | 4:56.1 | 1st · 1st on team | — | — | |
| 2010-05-05 | Race results → | 3200m | 10:46.1 | 1st · 1st on team | — | — | |
| 2010-04-29 | Race results → | 1600m | 5:04 | 1st · 1st on team | — | — | |
| 2010-04-14 | Union Pines, Douglas Byrd, Southern Lee, Westover | 3200m | 10:39 | 1st · 1st on team | 112.8 | -0.040 | ★PR SR |
| 2010-04-03 | UNC Pembroke Relay Invitational | 1600m | 4:56.9 | 1st · 1st on team | 113.3 | -0.034 | |
| 2010-03-25 | Westover, Union Pines | 800m | 2:18.7 | 1st · 1st on team | 106.3 | -0.046 | ★PR SR |
| 2010-03-20 | Union Pines Viking Invitational | 3200m | 11:02 | 1st · 1st on team | 109.7 | -0.041 | SR |
| 2010-03-06 | Race results → | 1600m | 5:08.3 | 2nd · 2nd on team | — | — | |
| 2009-12-09 | Union Pines Indoor/outdoor Meet | 1600m | 4:53 | 2nd · 2nd on team | 115.1 | -0.032 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-30 | Race results → | 3200m | 10:59.8 | 1st · 1st on team | — | — | PR SR |
| 2009-04-30 | Race results → | 1600m | 4:59 | 2nd · 1st on team | — | — | |
| 2009-04-22 | Union Pines/South Johnston | 1600m | 5:15 | 1st · 1st on team | 110.3 | -0.006 | |
| 2009-04-08 | Union Pines/Triton | 1600m | 5:09.8 | 1st · 1st on team | 109.2 | -0.031 | |
| 2009-04-08 | Union Pines/Triton | 800m | 2:19.5 | 2nd · 2nd on team | 108.0 | -0.031 | PR SR |
| 2009-04-04 | J.J. Knox Track & Field Classic | 1600m | 4:57.8 | 4th · 1st on team | 113.5 | -0.033 | PR SR RSR |
| 2009-04-04 | J.J. Knox Track & Field Classic | 3200m | 11:01 | 9th · 1st on team | 111.4 | -0.033 | |
| 2009-03-31 | Union Pines/Harnett Central | 1600m | 4:59 | 1st · 1st on team | 111.6 | -0.041 | |
| 2009-03-28 | Viking Invite | 1600m | 4:58 | 2nd · 1st on team | 111.8 | -0.041 | PR SR RSR |
| 2009-03-28 | Viking Invite | 3200m | 11:58.7 | 4th · 3rd on team | 100.3 | -0.041 | |
| 2009-03-24 | Race results → | 3200m | 11:01 | 1st · 1st on team | — | — | PR SR |
| 2009-03-24 | Race results → | 1600m | 5:01 | 1st · 1st on team | — | — | PR SR |
| 2009-03-20 | Union Pines/North Moore | 3200m | 11:14.8 | 1st · 1st on team | 107.5 | -0.041 | |
| 2009-03-18 | Union Pines/Southern Lee | 3200m | 11:29 | 1st · 1st on team | 105.4 | -0.040 | |
| 2009-03-18 | Union Pines/Southern Lee | 1600m | 5:11 | 2nd · 1st on team | 107.2 | -0.040 | |
| 2009-03-11 | Union Pines/Overhills | 1600m | 5:30.4 | 2nd · 2nd on team | 101.0 | -0.041 | |
| 2009-03-04 | Union Pines/Western Harnett | 1600m | 5:15 | 1st · 1st on team | 109.6 | -0.006 | |
| 2009-03-04 | Union Pines/Western Harnett | 3200m | 11:44 | 1st · 1st on team | 106.4 | -0.006 | |
| 2009-01-03 | Polar # 4 Southview / EE Smith | 1600m | 5:05.1 | 5th · 1st on team | 109.8 | -0.038 | RSR |
| 2009-01-03 | Polar # 4 Southview / EE Smith | 3200m | 11:06 | 3rd · 1st on team | 109.3 | -0.038 | PR SR |
| 2009-01-03 | Polar # 4 Southview / EE Smith | 3200m | 11:06.3 | 4th · 2nd on team | 109.2 | -0.038 | |
| 2008-12-10 | Race results → | 1600m | 5:02 | 1st · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-23 | Race results → | 1600m | 5:20.4 | 1st · 1st on team | — | — | |
| 2008-04-23 | Race results → | 3200m | 11:35.5 | 1st · 1st on team | — | — | |
| 2008-04-21 | C. F. V. Meet - Vs. Triton & Harnett Central | 3200m | 11:50 | 1st · 1st on team | 102.2 | -0.041 | |
| 2008-04-21 | C. F. V. Meet - Vs. Triton & Harnett Central | 1600m | 5:17.7 | 1st · 1st on team | 105.2 | -0.041 | PR SR |
| 2008-04-17 | C.F.V. Meet South Johnston | 1600m | 5:23 | 1st · 1st on team | 107.3 | -0.006 | R RSR |
| 2008-04-17 | C.F.V. Meet South Johnston | 3200m | 11:55 | 1st · 1st on team | 105.4 | -0.006 | |
| 2008-04-12 | Bill Carver Track & Field Classic | 3200m | 11:33.76 | 1st · 1st on team | 105.2 | -0.040 | PR SR RSR |
| 2008-03-27 | Race results → | 3200m | 11:38.5 | 1st · 1st on team | — | — | |
| 2008-03-20 | Cape Fear Valley Meet - Vs. Gray's Creek | 3200m | 11:38 | 1st · 1st on team | 104.7 | -0.041 | RSR |
| 2008-03-18 | North Moore, -Tues. | 3200m | 12:06 | 1st · 1st on team | 99.8 | -0.041 | |
| 2008-03-18 | North Moore, -Tues. | 1600m | 5:22 | 1st · 1st on team | 103.9 | -0.041 | PR SR RSR |
| 2008-03-12 | Overhills vs Union Pines | 3200m | 11:37 | 1st · 1st on team | 103.8 | -0.046 | PR SR RSR |
| 2008-03-12 | Overhills vs Union Pines | 1600m | 5:25 | 1st · 1st on team | 102.4 | -0.046 | PR SR |
| 2008-03-03 | Race results → | 1600m | 5:30 | 1st · 1st on team | — | — | PR SR |