Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Warren G. Magnuson Park | 4000m | 18:01.5 | 88th · 7th on team | 109.2 | -0.026 | ★PR ★CR SR CSR RSR |
| 2025-11-01 | Celebration Park | 4000m | 19:22.8 | 47th · 5th on team | 99.0 | -0.071 | PR ★CR SR CSR |
| 2025-10-25 | Lower Woodland | 4000m | 23:23.77 | 41st · 5th on team | 86.8 | -0.014 | ★CR CSR |
| 2025-10-12 | Robinswood Park | 4000m | 22:18.3 | 48th · 8th on team | 87.7 | -0.047 | PR ★CR SR CSR |
| 2025-10-05 | Lincoln Park | 3000m | 13:36.03 | 47th · 4th on team | 105.9 | -0.042 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 3000m | 12:42.7 | 351st · 7th on team | 116.9 | -0.019 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-23 | Chambers Creek Properties Central Meadow | 3000m | 14:05.8 | 79th · 8th on team | 107.9 | +0.002 | ★CR CSR |
| 2024-11-16 | Warren G. Magnuson Park | 3000m | 12:47.4 | 63rd · 6th on team | 115.5 | -0.022 | PR ★CR R SR CSR RSR |
| 2024-11-02 | Celebration Park | 3000m | 13:13.1 | 41st · 7th on team | 110.0 | -0.034 | PR ★CR R SR CSR RSR |
| 2024-10-26 | Lower Woodland | 3000m | 14:27.36 | 63rd · 5th on team | 106.7 | +0.014 | ★CR R SR CSR RSR |
| 2024-10-19 | Genesse Park Trails (lower field) | 3000m | 15:42.4 | 53rd · 9th on team | 97.0 | -0.004 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Warren G. Magnuson Park | 3000m | 14:08.5 | 84th · 10th on team | 106.1 | -0.022 | PR CR R SR CSR RSR |
| 2023-10-21 | Genesse Park Trails (lower field) | 3000m | 16:02.2 | 39th · 9th on team | 94.3 | -0.004 | CR CSR |
| 2023-10-14 | Robinswood Park | 3000m | 15:31 | 50th · 9th on team | 98.5 | +0.015 | ★CR CSR |
| 2023-10-07 | Five Mile Lake Park | 3000m | 15:14.5 | 61st · 9th on team | 102.9 | +0.031 | ★CR R SR CSR RSR |
| 2023-09-23 | Lower Woodland | 2000m | 10:33.2 | 33rd · 9th on team | 97.5 | +0.026 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Watts Cross Country Course | 3000m | 14:41.4 | 292nd · 6th on team | — | -0.013 | PR ★CR SR CSR |
| 2022-10-29 | Woodland Park | 3000m | 16:23.1 | 57th · 6th on team | — | +0.015 | PR ★CR SR CSR |
| 2022-10-08 | Five Mile Lake Park | 2735m | 16:06.7 | 42nd · 4th on team | 94.0 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-09 | LWSD JV East Championship | 200m | 30.34 | 4th · 1st on team | — | -0.038 | |
| 2026-06-09 | LWSD JV East Championship | 100m | 14.44 | 9th · 3rd on team | — | -0.038 | |
| 2026-06-04 | Redmond vs Rose Hill & Timberline | 200m | 30.04 | 16th · 5th on team | — | -0.043 | ★PR SR |
| 2026-06-04 | Redmond vs Rose Hill & Timberline | 100m | 15.04 | 45th · 13th on team | — | -0.043 | |
| 2026-05-28 | Evergreen vs Kamiakin & Redmond | lj | 12' 1" | — | — | -0.038 | |
| 2026-05-28 | Evergreen vs Kamiakin & Redmond | 200m | 30.74 | 27th · 4th on team | — | -0.038 | PR SR |
| 2026-05-23 | Ford Sports Invitational | lj | 14' 0" | — | — | -0.040 | |
| 2026-05-23 | Ford Sports Invitational | javelin | 78' 9" | — | — | -0.040 | |
| 2026-05-23 | Ford Sports Invitational | 400m | 1:15.14 | 24th · 1st on team | — | -0.040 | SR |
| 2026-05-21 | Inglewood vs Redmond | lj | 13' 9" | — | — | -0.042 | |
| 2026-05-21 | Inglewood vs Redmond | 100m | 14.14 | 23rd · 10th on team | — | -0.042 | ★PR SR |
| 2026-05-14 | Redmond vs Evergreen & Timberline | lj | 12' 0" | — | — | -0.043 | |
| 2026-05-14 | Redmond vs Evergreen & Timberline | 200m | 35.54 | 36th · 12th on team | — | -0.043 | SR |
| 2026-05-14 | Redmond vs Evergreen & Timberline | 100m | 15.74 | 50th · 18th on team | — | -0.043 | PR SR |
| 2026-05-14 | Redmond vs Evergreen & Timberline | 400m | 1:18.34 | 20th · 7th on team | — | -0.043 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | javelin | 20.62m | — | — | -0.043 | |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:11.24 | 23rd · 1st on team | — | -0.043 | ★PR SR |
| 2025-06-07 | Cliff Nixon Invitational Meet - Cascade Striders | 400m | 1:13.77 | 18th · 1st on team | — | -0.041 | PR SR |
| 2025-05-02 | Mercer Miles Twilight Meet | 1mile | 6:28.91 | 112th · 14th on team | 100.5 | -0.052 | |
| 2025-01-17 | 2025 UW Preview/Mile City | 1mile | 6:21.74 | 431st · 5th on team | 102.8 | -0.046 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | javelin | 22.68m | — | — | -0.037 | |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | javelin | 22.16m | — | — | -0.043 | |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:20.01 | 23rd · 2nd on team | — | -0.043 | PR SR |
| 2024-06-15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | javelin | 22.44m | — | — | -0.042 | |
| 2024-06-15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 400m | 1:24.62 | 25th · 2nd on team | — | -0.042 | |
| 2024-06-15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 200m | 33.87 | 16th · 1st on team | — | -0.042 | |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | javelin | 27.58m | — | — | -0.041 | |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | 400m | 1:24.04 | 48th · 9th on team | — | -0.041 | SR |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | 100m | 15.97 | 47th · 2nd on team | — | -0.041 | PR SR |
| 2024-06-01 | 2024 Cascade Striders Meet | javelin | 16.89m | — | — | -0.041 | |
| 2024-06-01 | 2024 Cascade Striders Meet | 200m | 33.24 | 34th · 6th on team | — | -0.041 | PR SR |
| 2024-05-10 | Mercer Miles Twilight Meet | 1mile | 7:25.1 | 6th · 3rd on team | 88.0 | -0.052 | PR SR RSR |
| 2024-05-05 | Rainier Beach Invitational 2024 | javelin | DNS | — | — | -0.033 | |
| 2024-04-27 | Race results → | javelin | 17.48m | — | — | — | |
| 2024-04-27 | Race results → | 100m | 16.67 | 32nd · 8th on team | — | — | PR SR |
| 2024-04-27 | Race results → | 400m | 1:25.81 | 21st · 12th on team | — | — | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 200m | 37.11 | 45th · 3rd on team | — | -0.043 | |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | javelin | NM | — | — | -0.042 | |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | javelin | 15.96m | — | — | -0.041 | |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 400m | 1:24.03 | 36th · 9th on team | — | -0.041 | PR SR |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 100m | 17.49 | 54th · 5th on team | — | -0.041 | |
| 2023-06-03 | 2023 Cascade Striders Invitational | javelin | DNS | — | — | -0.041 | |
| 2023-06-03 | 2023 Cascade Striders Invitational | 200m | 39.2 | 54th · 11th on team | — | -0.041 | |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 200m | 36.87 | 50th · 8th on team | — | -0.033 | PR SR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 100m | 17.35 | 60th · 11th on team | — | -0.033 | PR SR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 400m | 1:27.18 | 45th · 16th on team | — | -0.033 | PR SR |