Racecast

Michael Shavik

Elkhorn (NE) · 12 · EMCNE DADistrict B-1 · Compare head to head

Athlete rating 120.0 2014 TF season
Best race 122.3 XC
Races 18
Seasons 4 2011 — 2014

RankedNation #12509·NE #154·NE DA #92·EMC #9·Team #5 ?

Training paces & VO2max → critical speed 6:12/mi, fitted from 12 races in 2013

Cross Country

2013 XC 119.0

Elkhorn (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-25 Kearney Country Club 5000m 17:31.9 25th · 2nd on team 120.0 -0.012 ★CR CSR
2013-10-10 Norris HIgh School 5000m 17:49.2 4th · 2nd on team 117.8 -0.004 ★CR CSR
2013-09-24 Fontenelle Park 5000m 17:38 9th · 2nd on team 122.3 +0.017 ★CR ★R CSR RSR
2013-09-20 Pioneers Park 5000m 17:29 3rd · 2nd on team 120.2 -0.003 ★PR ★CR R SR CSR RSR
2013-09-11 Valley View Golf Course 5000m 17:53 2nd · 1st on team 114.3 -0.035 ★CR CSR
2013-09-05 Rhylander Park 5000m 17:44.4 6th · 2nd on team 119.6 +0.008 PR ★CR R SR CSR RSR

2012 XC 113.5

Elkhorn (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-19 Kearney Country Club 5000m 18:06.3 51st · 2nd on team 115.2 -0.012 PR CR R SR CSR RSR
2012-08-30 Rhylander Park 5000m 19:19.4 36th · 2nd on team 111.7 +0.008 PR CR SR CSR RSR

Track & Field

2014 TF 118.8

Elkhorn (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 NSAA Class B State Championships 3200m 10:13.04 9th · 2nd on team 120.0 -0.038 ★PR SR
2014-05-15 B-3 Districts 3200m 10:21.81 2nd · 2nd on team 120.7 -0.018 RSR
2014-05-15 B-3 Districts 1600m 4:50.34 4th · 2nd on team 119.4 -0.018 ★PR SR
2014-04-17 Gene Kruger Invitational 3200m 10:17.79 1st · 1st on team 119.5 -0.030 PR SR RSR
2014-04-12 Gretna KC 1600m 4:54.41 4th · 2nd on team 115.2 -0.036 PR SR RSR
2014-04-12 Gretna KC 3200m 10:22.31 4th · 2nd on team 118.0 -0.036 PR SR RSR

2013 TF 117.0

Elkhorn (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 NSAA Class B State Meet - Day 2 3200m 10:26.36 14th · 1st on team 117.0 -0.038 PR R SR RSR

2012 TF 109.0

Elkhorn (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-19 Dennis Smith Invitational 3200m 10:53.6 8th · 1st on team 112.3 -0.030 PR R SR RSR
2012-03-24 Boys Town Invitational 1mile 5:26.6 13th · 1st on team 105.6 -0.021 ★PR SR RSR

2011 TF 107.8

Elkhorn (NE) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-21 Dennis Smith Invite 1600m 5:16.7 15th · 1st on team 107.8 -0.024 PR R SR RSR