Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Haggin Oaks Golf Course | 10000m | 32:02.9 | 138th · 5th on team | 112.2 | +1.0% | ★PR ★CR SR CSR |
| 2023-10-28 | Pepperdine University | 8000m | 27:05.1 | 48th · 6th on team | 104.9 | -1.9% | ★CR CSR |
| 2023-10-14 | Baylands Park | 8000m | 24:42.3 | 48th · 6th on team | 112.7 | -4.0% | ★PR ★CR SR CSR RSR |
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 27:04.7 | 135th · 6th on team | 108.4 | +1.7% | ★CR CSR |
| 2023-09-01 | Golden Gate Park | 8000m | 25:22.8 | 37th · 4th on team | 110.8 | -2.4% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Chambers Creek Properties Central Meadow | 10000m | 32:55.9 | 205th · 7th on team | 108.7 | +0.4% | PR ★CR SR CSR |
| 2022-10-28 | Fernhill Park | 8000m | 25:09.6 | 66th · 6th on team | 110.9 | -2.9% | PR ★CR SR CSR RSR |
| 2022-10-15 | Baylands Park, Sunnyvale, CA | 8000m | 25:29.2 | 147th · 3rd on team | 109.6 | -4.0% | PR ★CR SR CSR RSR |
| 2022-10-07 | Golden Gate Park | 8000m | 26:44.6 | 49th · 1st on team | 106.3 | -2.4% | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Newhall Community Park | 8000m | — | — | — | -0.4% | ★CR CSR |
| 2021-10-16 | Baylands Park | 8000m | 25:56.1 | 96th · 4th on team | 109.9 | -4.0% | PR CR SR CSR RSR |
| 2021-09-10 | Wildhorse Golf Club | 8000m | 27:04.9 | 72nd · 5th on team | 106.6 | -3.7% | PR ★CR SR CSR RSR |
| 2021-09-04 | Golden Gate Park | 8000m | 27:34.4 | 71st · 8th on team | 104.4 | -2.4% | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-24 | Craig Ranch Park | 8000m | 28:08.1 | 76th · 6th on team | 101.6 | -3.1% | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lake Sammamish State Park | 5000m | — | — | — | -2.2% | |
| 2019-10-03 | Lower Woodland | 5000m | 16:27.5 | 6th · 2nd on team | 128.4 | -0.6% | ★PR ★CR ★R SR CSR RSR |
| 2019-09-28 | Lake Sammamish State Park | 5000m | 16:37.7 | 35th · 2nd on team | 124.2 | -2.2% | PR ★CR SR CSR |
| 2019-09-25 | Warren G. Magnuson Park | 5000m | 17:12 | 8th · 3rd on team | 120.8 | -2.4% | ★CR CSR |
| 2019-09-20 | Lower Woodland | 5000m | 16:46.1 | 11th · 1st on team | 124.5 | -0.6% | SR CSR RSR |
| 2019-09-14 | Civic Stadium | 3218m | 11:22.7 | 34th · 2nd on team | 114.5 | +0.2% | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Sun Willows Golf Course | 5000m | 17:21.1 | 106th · 2nd on team | 121.1 | -1.4% | ★CR CSR |
| 2018-10-25 | Lower Woodland | 5000m | 16:39.8 | 12th · 1st on team | 127.4 | -0.6% | PR CR R SR CSR RSR |
| 2018-10-18 | Lower Woodland | 5000m | 16:43.6 | 6th · 1st on team | 126.5 | -0.6% | PR CR R SR CSR RSR |
| 2018-10-11 | Lower Woodland | 5000m | 17:47.5 | 22nd · 4th on team | 118.7 | -0.6% | |
| 2018-10-06 | Ski Hill | 4506m | 16:15.3 | 19th · 2nd on team | 121.8 | +5.5% | ★PR ★CR SR CSR |
| 2018-09-27 | Lower Woodland | 5000m | 17:12.7 | 4th · 2nd on team | 123.7 | -0.6% | R RSR |
| 2018-09-19 | Warren G. Magnuson Park | 5000m | 17:42 | 15th · 3rd on team | 117.9 | -2.4% | CR CSR |
| 2018-09-14 | Lower Woodland | 5000m | 17:12.5 | 12th · 3rd on team | 122.3 | -0.6% | PR CR R SR CSR RSR |
| 2018-09-08 | Civic Stadium | 3218m | 10:45 | 11th · 1st on team | 121.8 | +0.2% | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Lake Sammamish State Park | 5000m | 17:15.6 | 55th · 3rd on team | 119.5 | -2.2% | PR CR SR CSR |
| 2017-10-19 | Lower Woodland | 5000m | 17:31.5 | 52nd · 4th on team | 120.8 | -0.6% | PR CR R SR CSR RSR |
| 2017-10-05 | Warren G. Magnuson Park | 5000m | 17:59 | 18th · 5th on team | 114.8 | -2.4% | PR CR SR CSR |
| 2017-09-23 | Lake Sammamish State Park | 5000m | 18:17 | 27th · 1st on team | 113.2 | -2.2% | CR CSR |
| 2017-09-20 | Lincoln Park | 5000m | 18:49.4 | 40th · 6th on team | 109.2 | -1.7% | ★CR CSR |
| 2017-09-15 | Lower Woodland | 5000m | 18:08.9 | 11th · 5th on team | 116.7 | -0.6% | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | Lower Woodland | 5000m | 20:03.1 | 115th · 5th on team | 105.3 | -0.6% | PR CR R SR CSR RSR |
| 2016-10-13 | Lower Woodland | 5000m | 20:14 | 29th · 1st on team | 104.4 | -0.6% | PR CR SR CSR |
| 2016-10-01 | Chambers Creek Properties Central Meadow | 5000m | 20:45.1 | 134th · 5th on team | 100.7 | -1.2% | PR ★CR SR CSR |
| 2016-09-21 | Lincoln Park | 5000m | 20:47 | 31st · 6th on team | 99.6 | -1.7% | PR CR SR CSR |
| 2016-09-16 | Lower Woodland | 5000m | 22:53.4 | 96th · 13th on team | — | -0.6% | PR CR SR CSR |
| 2016-09-10 | Bellarmine Prep HS | 3218m | 12:30.9 | 17th · 2nd on team | 104.9 | -0.3% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-20 | Portland Track Festival 2026 | 1500m | 4:14.31 | 37th · 1st on team | 102.6 | -1.2% | SR |
| 2026-06-20 | Portland Track Festival 2026 | 5000m | 15:06.32 | 23rd · 1st on team | 108.3 | -1.2% | SR RSR |
| 2026-06-10 | Bill Roe All-Comers Summer Series #2 | 3000m | 8:59.26 | 9th · 2nd on team | 106.1 | -0.4% | SR RSR |
| 2026-05-09 | Portland Twilight | 5000m | 15:37.74 | 31st · 4th on team | 104.6 | -1.2% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Occidental Invitational | 5000m | 14:46.97 | 31st · 1st on team | 109.6 | -1.3% | ★PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 5000m | 15:14.99 | 80th · 1st on team | 104.8 | -2.1% | |
| 2024-03-30 | Mike Fanelli Track Classic | 5000m | 14:59.27 | 87th · 1st on team | 108.8 | -1.0% | PR SR |
| 2024-03-16 | 2024 Hornet Invite | 1500m | 4:05.51 | 52nd · 5th on team | 107.0 | -0.5% | ★PR SR RSR |
| 2024-03-16 | 2024 Hornet Invite | 3000m | 8:39.43 | 19th · 2nd on team | 109.8 | -0.5% | SR RSR |
| 2024-03-02 | Cal Opener | 1500m | 4:08.57 | 9th · 3rd on team | 106.3 | -0.9% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | Fresno State Invitational | 5000m | 15:33.96 | 10th · 2nd on team | 106.8 | -0.4% | SR |
| 2023-04-14 | Johnny Mathis Invitational | 800m | 2:04.26 | 22nd · 1st on team | 102.7 | -1.0% | ★PR SR |
| 2023-04-14 | Johnny Mathis Invitational | 1500m | 4:11.83 | 22nd · 2nd on team | 104.0 | -1.0% | SR |
| 2023-04-01 | Mike Fanelli Track Classic | 5000m | 15:40.96 | 117th · 4th on team | 104.2 | -1.0% | SR |
| 2023-03-18 | Cardinal Classic | 1500m | 4:12.15 | 40th · 7th on team | 102.8 | -1.8% | SR |
| 2023-03-11 | WCCAA Meet | 1mile | 4:33.94 | 5th · 3rd on team | 103.3 | -1.0% | ★PR SR |
| 2023-03-03 | West Coast Twilight | 3000m | 8:39.1 | 8th · 5th on team | 109.3 | -0.6% | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Azuza Pacific Last Chance Meet | 5000m | 16:18.91 | 70th · 6th on team | 100.3 | -2.1% | |
| 2022-04-30 | Fresno State Invitational | 5000m | 15:47.39 | 57th · 5th on team | 104.7 | -0.4% | |
| 2022-04-02 | Mike Fanelli Track Classic | 5000m | 15:33.16 | 102nd · 3rd on team | 106.4 | -1.0% | PR SR |
| 2022-03-19 | Cardinal Classic | 1500m | 4:12.6 | 28th · 3rd on team | 103.5 | -1.8% | SR |
| 2022-03-05 | West Coast Opener | 3000m | 8:55.48 | 13th · 5th on team | 107.5 | -0.6% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | West Coast Distance Carnival | 1500m | 4:07.82 | 25th · 1st on team | 107.8 | -0.1% | PR SR RSR |
| 2021-04-24 | Fresno State Invitational | 1500m | 4:19.05 | 38th · 1st on team | 102.5 | -0.4% | |
| 2021-04-17 | Bryan Clay Invitational | 1500m | 4:08.94 | 83rd · 2nd on team | 105.3 | -2.1% | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Meet results → | Men's 3000 Meters | 9:32.89 | 62nd · 24th on team | 119.6 | — | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | Sea-King Championships | 3200m | 9:53.41 | 10th · 1st on team | 124.4 | -0.4% | |
| 2019-05-10 | Metro League Championships | 3200m | 9:47 | 6th · 1st on team | 126.5 | -0.4% | ★PR SR RSR |
| 2019-05-02 | CH.SEALTH, ROOSEVELT, EASTSIDE, O'DEA/H.NAME | 1600m | 4:37.36 | 4th · 1st on team | 123.1 | -0.4% | ★PR SR |
| 2019-04-27 | Shoreline Invitational (COED) | 3200m | 9:59.48 | 27th · 1st on team | 123.0 | -0.4% | |
| 2019-04-17 | N.HALE, ROOSEVELT BLANCHET, O'DAE/H.NAME | 1600m | 4:37.56 | 4th · 2nd on team | 123.4 | -0.2% | PR SR |
| 2019-04-17 | N.HALE, ROOSEVELT BLANCHET, O'DAE/H.NAME | 800m | 2:08.93 | 9th · 2nd on team | 118.3 | -0.2% | |
| 2019-04-13 | Tacoma Invitational | 1600m | 4:38.06 | 3rd · 1st on team | 122.5 | -1.0% | |
| 2019-04-11 | Bainbridge / Seattle Prep / O'Dea / Holy Names | 800m | 2:05.67 | 3rd · 3rd on team | 121.5 | +0.2% | PR SR |
| 2019-04-06 | Birger Solberg Invitational | 3200m | 9:52.34 | 6th · 1st on team | 125.6 | -0.2% | PR SR RSR |
| 2019-04-04 | N. HALE, BALLARD, O'DEA/H.NAME | 1600m | 4:37.75 | 4th · 3rd on team | 122.9 | -0.2% | PR SR RSR |
| 2019-03-28 | CH.SEALTH, GARFIELD, O'DEA/H.NAMES | 3200m | 10:03.2 | 1st · 1st on team | 122.3 | -0.4% | PR SR RSR |
| 2019-03-21 | Ingraham, O'Dea, HNA. Lakeside | 1600m | 4:42.34 | 4th · 1st on team | 121.1 | +0.2% | PR SR RSR |
| 2019-03-21 | Ingraham, O'Dea, HNA. Lakeside | 3200m | 10:58.78 | 4th · 3rd on team | 112.8 | +0.2% | SR |
| 2019-03-14 | Terrace Jamboree | 1000m | 2:48.9 | 5th · 4th on team | 117.6 | +0.6% | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-03 | Rainier Beach,O'Dea/HN, Lakeside,Cleveland | 3200m | 10:32.57 | 3rd · 3rd on team | 117.3 | -0.1% | |
| 2018-04-28 | Shoreline Invitational (COED) | 1600m | 4:43.05 | 49th · 1st on team | 120.5 | -0.4% | PR SR |
| 2018-04-26 | N.Hale, O'Dea/HN, Ballard | 3200m | 10:11.29 | 1st · 1st on team | 121.7 | -0.2% | PR R SR RSR |
| 2018-04-14 | Tacoma Invitational | 3200m | 10:18.64 | 10th · 1st on team | 119.5 | -0.4% | PR SR RSR |
| 2018-04-12 | Bainbridge / Seattle Prep / O'Dea / Holy Names | 1600m | 4:48.66 | 9th · 4th on team | 118.8 | +0.2% | RSR |
| 2018-03-28 | Ch.Sealth, Garfield, O'Dea /HN | 3200m | 10:38.55 | 1st · 1st on team | 115.7 | -0.4% | PR SR |
| 2018-03-22 | Ingraham, O'Dea, HNA. Lakeside | 1600m | 4:49.71 | 6th · 2nd on team | 118.1 | -0.2% | |
| 2018-03-22 | Ingraham, O'Dea, HNA. Lakeside | 800m | 2:16.19 | 9th · 4th on team | 111.7 | -0.2% | PR SR |
| 2018-03-15 | Jamboree Terrace,Bishop Blanchet, Holy Names, O'Dea | 1600m | 4:47.5 | 4th · 1st on team | 118.8 | +0.6% | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-27 | N.Hale, O'Dea/HNA ,Ballard | 1600m | 5:17.07 | 11th · 3rd on team | 106.7 | -0.2% | PR SR |
| 2017-04-12 | Bainbridge / Seattle Prep / O'Dea / Holy Names | 1600m | 5:18 | 12th · 5th on team | 107.5 | +0.2% | PR SR |
| 2017-04-06 | R. Beach Ballard Cleveland O'Dea/HNA at SEAC | 1600m | 5:23.43 | 14th · 5th on team | 105.1 | -0.1% | PR SR |
| 2017-03-30 | C.Sealth Garfield O'Dea/HNA | 800m | 2:19.57 | 5th · 4th on team | 108.2 | -0.4% | PR R SR RSR |
| 2017-03-23 | Ingraham, O'Dea/Holy Names, Lakeside | 800m | 2:22.9 | 9th · 6th on team | 105.9 | -0.2% | PR R SR RSR |