Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Blue Lake Park | 6000m | 25:07.9 | 165th · 6th on team | 106.0 | +0.026 | ★CR CSR |
| 2006-10-28 | Crystal Springs | 6000m | 23:48 | 21st · 5th on team | 113.7 | +0.038 | ★CR SR CSR |
| 2006-10-28 | West Coast Conference Cross Country Championships | 6000m | 23:47.6 | 21st · 5th on team | — | — | ★CR SR CSR |
| 2006-10-14 | Cuesta College | 5000m | 18:55.2 | 23rd · 3rd on team | 116.5 | +0.037 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-16 | Morley Field Sports Complex | 5000m | 19:47 | 34th · 6th on team | 110.4 | +0.020 | CSR |
| 2006-09-02 | Carbon Canyon Regional Park | 5000m | 19:45.1 | 37th · 4th on team | 111.9 | +0.027 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Stanford University Golf Course | 6000m | 22:46.4 | 107th · 4th on team | 115.7 | +0.013 | ★PR ★CR SR CSR |
| 2005-10-29 | 2005 WCC Cross Country Championships | 5000m | 19:01.3 | 15th · 4th on team | — | — | PR ★CR SR CSR |
| 2005-10-29 | Crystal Springs | 5000m | 19:02 | 15th · 4th on team | 113.9 | +0.011 | ★CR CSR |
| 2005-10-15 | Cuesta College | 5000m | 19:10 | 23rd · 8th on team | 116.3 | +0.037 | PR CR R SR CSR RSR |
| 2005-09-24 | Stanford University Golf Course | 6000m | 24:19 | 121st · 6th on team | 108.8 | +0.013 | CR SR CSR |
| 2005-09-24 | Stanford University Golf Course | 6000m | 22:55 | 59th · 5th on team | 115.5 | +0.013 | PR CR R SR CSR RSR |
| 2005-09-17 | Morley Field Sports Complex | 5000m | 19:38 | 38th · 4th on team | 111.2 | +0.020 | PR ★CR SR CSR RSR |
| 2005-09-03 | Craig Regional Park | 5000m | 20:40.6 | 64th · 6th on team | 103.1 | -0.003 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Woodward Park | 6000m | 23:40 | 151st · 5th on team | 109.9 | -0.002 | PR ★CR SR CSR |
| 2004-10-16 | Cuesta College | 5000m | 19:50 | 4th · 4th on team | 112.0 | +0.037 | PR CR R SR CSR RSR |
| 2004-09-25 | Stanford University Golf Course | 6000m | 24:26 | 83rd · 4th on team | 108.1 | +0.013 | PR CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-31 | Cal-Nevada Championships | 3ksteeple | 11:59.97 | 18th · 1st on team | — | -0.034 | |
| 2007-03-24 | Race results → | 3000m | 10:29.7 | 14th · 1st on team | — | — | ★PR SR |
| 2007-03-16 | Race results → | 3ksteeple | 11:40 | 1st · 1st on team | — | — | ★PR SR |
| 2007-03-09 | Ben Brown Invitational | 3ksteeple | 11:53.56 | 1st · 1st on team | — | -0.044 | PR SR |
| 2007-02-24 | West Coast Track Challenge | 400m | 1:01.83 | 2nd · 2nd on team | — | -0.015 | |
| 2007-02-24 | West Coast Track Challenge | 1500m | 4:53.08 | 2nd · 2nd on team | 112.4 | -0.015 | SR RSR |
| 2007-02-17 | UCSB, Westmont Triangular | 1mile | 5:16.79 | 2nd · 2nd on team | 109.7 | -0.040 | ★PR SR RSR |
| 2007-02-17 | UCSB, Westmont Triangular | 400mh | 1:10.43 | 2nd · 2nd on team | — | -0.040 | ★PR SR |
| 2007-02-03 | Race results → | 400m | 1:01.83 | 2nd · 2nd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-08 | Johnny Mathis Invitational | 1500m | 4:49.8 | 3rd · 3rd on team | 110.4 | -0.041 | |
| 2006-03-25 | Race results → | 1500m | 4:43.34 | 1st · 1st on team | — | — | ★PR SR |
| 2006-03-17 | Occidental Distance Carnival | 5000m | 18:42.59 | 4th · 4th on team | 108.0 | -0.044 | ★PR SR |
| 2006-03-17 | Occidental Distance Carnival | 800m | 2:20.5 | 1st · 1st on team | 109.5 | -0.044 | ★PR SR |
| 2006-03-11 | Ben Brown Invitational | 1500m | 4:49.91 | 1st · 1st on team | 110.1 | -0.044 | |
| 2006-03-04 | Long Beach Relays | 1500m | 4:48.79 | 1st · 1st on team | 110.7 | -0.037 | PR SR RSR |
| 2006-02-18 | Pomona-Pitzer All-Comers | 800m | 2:21.5 | 1st · 1st on team | 109.4 | -0.039 | PR SR RSR |
| 2006-02-18 | Pomona-Pitzer All-Comers | 1mile | 5:18.83 | 1st · 1st on team | 109.2 | -0.039 | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-15 | Race results → | 800m | 2:22.31 | 32nd · 1st on team | — | — | PR SR |
| 2005-04-15 | Race results → | 1500m | 5:00.2 | 38th · 2nd on team | — | — | |
| 2005-04-02 | Race results → | 1500m | 4:49.09 | 1st · 1st on team | — | — | PR SR |
| 2005-03-18 | Occidental Distance Carnival | 1500m | 4:51.15 | 1st · 1st on team | 109.0 | -0.044 | PR SR RSR |
| 2005-03-12 | Ben Brown Invitational | 1500m | 4:57.56 | 3rd · 3rd on team | 106.6 | -0.043 | PR SR RSR |