Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Parkview Cross Country Course | 5000m | 17:02 | 53rd · 2nd on team | 121.6 | -0.010 | ★CR CSR |
| 2025-10-24 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:58.6 | 32nd · 3rd on team | 121.7 | -0.069 | SR CSR |
| 2025-10-17 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:10.7 | 9th · 2nd on team | 120.2 | -0.069 | CSR |
| 2025-09-20 | Tyler State Park | 5000m | 16:08 | 3rd · 1st on team | 125.5 | -0.034 | ★CR SR CSR RSR |
| 2025-09-06 | DeSales University | 5000m | 16:30.1 | 1st · 1st on team | 122.1 | -0.037 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Franklin Park | 5000m | 15:50.8 | 19th · 1st on team | 127.2 | -0.040 | ★CR CSR |
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 16:04 | 12th · 1st on team | 128.7 | -0.017 | ★CR CSR RSR |
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:16.7 | 7th · 1st on team | 127.8 | -0.069 | ★PR ★CR SR CSR RSR |
| 2024-10-18 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:42.6 | 3rd · 1st on team | 124.4 | -0.069 | PR CR SR CSR |
| 2024-10-09 | Lake Galena-Peace Valley Park | 5000m | 15:53.9 | 1st · 1st on team | 124.5 | -0.055 | ★CR CSR |
| 2024-10-05 | William Tennent HS | 5000m | 16:15.1 | 7th · 2nd on team | 125.5 | — | ★CR CSR |
| 2024-09-21 | Tyler State Park | 5000m | 16:08.3 | 3rd · 1st on team | 126.6 | -0.023 | CR CSR RSR |
| 2024-09-07 | DeSales University | 5000m | 16:33.9 | 1st · 1st on team | 122.2 | -0.037 | ★CR CSR |
| 2024-08-31 | Bicentennial Park | 5000m | 15:46.6 | 4th · 1st on team | 122.7 | -0.075 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:32.9 | 88th · 2nd on team | 118.2 | -0.069 | PR CR SR CSR |
| 2023-10-20 | Lehigh University - Murray H. Goodman Campus | 5000m | — | — | — | -0.069 | CR CSR |
| 2023-10-07 | William Tennent HS | 5000m | 16:36.6 | 23rd · 1st on team | 120.5 | -0.053 | PR CR R SR CSR RSR |
| 2023-09-02 | Northampton | 5000m | 16:37.1 | 26th · 2nd on team | 118.2 | -0.079 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Widener Final Qualifier | 5000m | 15:03.27 | 41st · 5th on team | 129.3 | -0.044 | ★PR SR RSR |
| 2026-05-01 | Track Night NYC | 1mile | 4:26.92 | 17th · 17th on team | 124.8 | -0.050 | |
| 2026-04-17 | Nisky Elite 5K | 5000m | 15:14.02 | 7th · 6th on team | 128.8 | -0.036 | PR SR RSR |
| 2026-02-28 | The CIRCUIT Philly | 1mile | 4:24.3 | 16th · 15th on team | 126.5 | -0.050 | SR |
| 2026-02-20 | Fastrack Last Chance | 3000m | 9:03.26 | 24th · 3rd on team | 125.2 | -0.053 | SR |
| 2026-02-14 | The CIRCUIT New York City | 2miles | 9:41.74 | 8th · 2nd on team | 127.0 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-13 | New Balance Nationals Indoor | 2miles | 9:11.91 | 43rd · 1st on team | 133.5 | -0.048 | ★PR ★R SR RSR |
| 2025-03-13 | New Balance Nationals Indoor | 1mile | 4:18.16 | 71st · 1st on team | 129.5 | -0.048 | ★PR SR |
| 2025-03-02 | PTFCA Championships | 3000m | 8:32.54 | 3rd · 1st on team | 132.9 | -0.048 | ★PR R SR RSR |
| 2025-02-15 | TFCAofGP Meet of Champions | 3000m | 8:39.05 | 1st · 1st on team | 130.9 | -0.050 | PR R SR RSR |
| 2025-01-19 | TFCAofGP Meet #7 | 3000m | 8:53.84 | 2nd · 1st on team | 127.3 | -0.050 | |
| 2025-01-11 | Kevin Dare Invitational | 3000m | 8:44.84 | 1st · 1st on team | 129.8 | -0.048 | PR SR RSR |
| 2025-01-08 | La Salle Winter Series - Boys Distance Night | 1mile | 4:20.85 | 4th · 1st on team | 127.9 | -0.050 | PR SR RSR |
| 2024-12-27 | Ocean Breeze Holiday Festival | 2miles | 9:35.24 | 1st · 1st on team | 127.2 | -0.053 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 3000m | 8:49.34 | 4th · 1st on team | 125.8 | -0.049 | PR SR |
| 2024-06-16 | New Balance Nationals Outdoor | 2miles | 9:34.72 | 5th · 1st on team | 125.2 | -0.049 | PR SR |
| 2024-05-18 | PIAA District I Championships | 3200m | 9:24.27 | 13th · 1st on team | 125.7 | -0.047 | |
| 2024-05-11 | SOL Colonial Division Championships | 3200m | 9:15.1 | 2nd · 1st on team | 130.1 | -0.039 | ★PR R SR RSR |
| 2024-05-02 | Helman Hosier Invitational | 1600m | 4:21.62 | 3rd · 1st on team | 126.6 | -0.052 | ★PR SR |
| 2024-04-18 | Explorers Invite | 1600m | 4:23.48 | 6th · 1st on team | 127.5 | -0.036 | PR SR |
| 2024-04-18 | Explorers Invite | 1mile | 4:24.95 | 6th · 1st on team | 127.6 | -0.036 | |
| 2024-04-06 | The North Penn Open | 3200m | 9:33.29 | 5th · 1st on team | 128.0 | -0.024 | PR R SR RSR |
| 2024-03-10 | New Balance Nationals Indoor | 1mile | 4:24.01 | 4th · 1st on team | 126.3 | -0.048 | PR R SR RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 4:32.57 | 4th · 2nd on team | 122.0 | -0.053 | PR R SR RSR |
| 2024-01-24 | UC HS Invitational | 3000m | 9:17.81 | 3rd · 1st on team | 120.8 | -0.046 | PR R SR RSR |
| 2024-01-12 | Steve Borbet Invitational | 1mile | 4:37.47 | 6th · 3rd on team | 120.3 | -0.050 | PR SR RSR |
| 2023-12-16 | TFCAofGP Meet #1 | 3000m | 9:27.56 | 10th · 1st on team | 118.8 | -0.046 | PR SR RSR |