Amanda Dwyer
Antioch (IL) · 12 · BVAL CA D1 NCS D2 2 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
103.2 2010 TF season
Races
7
Seasons
3
2008 — 2010
Ranked Nation #32980 · CA #4007 · CA D1 #1865 · NCS #331 · NCS D2 #79 · BVAL #110 · Team #10 ?
Training paces
& VO2 max →
critical speed
8:42/mi, fitted from
3 races in 2008
Speed rating — all races
Cross Country
XC speed rating
2009
2008
2009 XC
118.2
Antioch (IL) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2009-11-21
Hayward High School
4828m
20:59
61st
· 1st on team 116.9 -0.4%
★PR
★CR
SR
CSR
2009-11-05
Creekside Park
4828m
22:21.9
10th
· 2nd on team 117.6 +6.4%
PR
★CR
SR
CSR
2009-10-24
Lodi Lake
4988m
21:16
14th
· 1st on team 120.1 -0.7%
★PR
★CR
★R
SR
CSR
RSR
2008 XC
113.0
Antioch (IL) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2008-10-16
Contra Loma Regional Park
4828m
23:49
3rd
· 2nd on team 113.0 +9.5%
PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2010
2009
2010 TF
103.2
Antioch (IL) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-05-22
NCS Tri-Valley
3200m
14:06.76
24th
· 1st on team 103.2 -0.6%
SR
RSR
2009 TF
105.0
Antioch (IL) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2009-05-23
NCS Tri-Valley
1600m
6:27.64
23rd
· 1st on team 104.9 -0.6%
★PR
SR
RSR
2009-05-23
NCS Tri-Valley
3200m
13:58.71
22nd
· 1st on team 105.2 -0.6%
★PR
SR
RSR
