Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hayward High School | 4828m | 22:14.4 | 38th · 5th on team | — | -0.4% | SR CSR |
| 2014-10-30 | Oyster Bay | 4747m | 21:36 | 20th · 6th on team | — | -0.9% | ★PR ★CR SR CSR |
| 2014-10-25 | Mt. San Antonio College | 4715m | 23:44.1 | 122nd · 4th on team | — | +5.6% | SR CSR |
| 2014-09-27 | 131 Westmoor Ave | 3862m | 17:52 | 58th · 4th on team | — | +1.0% | ★PR ★CR SR CSR |
| 2014-09-13 | Spring Lake Park | 3200m | 14:50 | 51st · 5th on team | — | 0.0% | ★PR ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Hayward High School | 3218m | 14:18.1 | 9th · 3rd on team | — | -3.5% | SR CSR |
| 2013-10-26 | Mt. San Antonio College | 4715m | 23:46 | 115th · 4th on team | — | +5.6% | SR CSR |
| 2013-10-12 | Canyon Middle School | 3379m | 17:39.3 | 41st · 3rd on team | — | +10.2% | SR CSR |
| 2013-09-28 | 131 Westmoor Ave | 3862m | 18:52 | 22nd · 4th on team | — | +1.0% | SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Hayward High School | 3218m | 14:07.7 | 9th · 6th on team | 107.7 | -3.5% | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Hayward High School | 4828m | 21:35 | 77th · 6th on team | — | -0.4% | ★PR ★CR SR CSR |
| 2011-11-12 | Hayward High School | 3218m | 13:35.9 | 7th · 2nd on team | — | -3.5% | SR CSR |
| 2011-10-22 | Mt. San Antonio College | 4715m | 22:59 | 99th · 7th on team | — | +5.6% | SR CSR |
| 2011-10-08 | Canyon Middle School | 3379m | 15:55.5 | 11th · 1st on team | — | +10.2% | ★CR SR CSR |
| 2011-10-01 | Half Moon Bay High School | 3749m | 15:55.1 | 87th · 5th on team | — | +2.6% | ★PR ★CR SR CSR |
| 2011-09-17 | Spring Lake Park | 3218m | 14:16 | 31st · 4th on team | — | 0.0% | ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hayward High School | 3218m | 13:54 | 2nd · 2nd on team | 109.7 | -3.5% | |
| 2010-11-04 | Canyon Middle School | 3379m | 16:58 | 2nd · 2nd on team | 108.0 | +10.2% | CSR |
| 2010-10-28 | Hayward High School | 3218m | 13:35 | 2nd · 2nd on team | 112.9 | -3.5% | ★PR ★CR SR CSR RSR |
| 2010-10-23 | Mt. San Antonio College | 4715m | 22:08 | 125th · 7th on team | 111.1 | +5.6% | ★PR ★CR SR CSR RSR |
| 2010-10-14 | Oyster Bay | 4828m | 23:28 | 5th · 5th on team | 106.6 | +1.4% | ★CR SR CSR |
| 2010-10-07 | Garin Regional Park | 3379m | 15:45.1 | 2nd · 2nd on team | 106.2 | +0.7% | SR CSR |
| 2010-09-25 | 131 Westmoor Ave | 3894m | 20:37 | 12th · 5th on team | 95.9 | +1.0% | ★PR ★CR SR CSR |
| 2010-09-18 | Spring Lake Park | 3218m | 14:30 | 3rd · 3rd on team | 106.6 | 0.0% | CR SR CSR RSR |
| 2010-09-11 | Hidden Valley Park | 3218m | 16:16.4 | 1st · 1st on team | 102.7 | +5.6% | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hayward High School | 3218m | 13:39 | 2nd · 2nd on team | 111.6 | -3.5% | PR CR SR CSR |
| 2009-10-28 | Hayward High School | 4828m | 21:50 | 6th · 6th on team | 113.5 | -0.4% | PR CR SR CSR RSR |
| 2009-10-24 | Mt. San Antonio College | 4715m | 24:55 | 63rd · 5th on team | 102.6 | +5.6% | PR CR SR CSR |
| 2009-10-15 | Oyster Bay | 3218m | 15:23 | 2nd · 2nd on team | 101.8 | 0.0% | PR ★CR SR CSR |
| 2009-10-10 | Canyon Middle School | 3379m | 16:33 | 7th · 1st on team | 110.5 | +10.2% | CR CSR RSR |
| 2009-10-08 | Garin Regional Park | 3379m | 15:25 | 2nd · 2nd on team | 109.5 | +0.7% | ★PR ★CR SR CSR RSR |
| 2009-09-26 | 131 Westmoor Ave | 3862m | 18:21 | 5th · 5th on team | 106.8 | +1.0% | PR CR SR CSR |
| 2009-09-19 | Newhall Community Park | 3218m | 16:55 | 5th · 5th on team | 98.4 | +4.7% | ★CR CSR |
| 2009-09-08 | Oak Hill Park | 3218m | 16:30 | 5th · 5th on team | 108.0 | +12.8% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | WACC League Finals | lj | DNS | — | — | -0.4% | |
| 2015-05-16 | WACC League Finals | hj | DNS | — | — | -0.4% | |
| 2015-04-30 | Castro Valley vs Alameda & Hayward | hj | 4-06.00 | — | — | -0.2% | |
| 2015-04-30 | Castro Valley vs Alameda & Hayward | 400m | 1:06.9 | 7th · 4th on team | — | -0.2% | SR |
| 2015-04-16 | Castro Valley vs SL & Berkeley | hj | 4-06.00 | — | — | -0.2% | |
| 2015-04-16 | Castro Valley vs SL & Berkeley | lj | DNS | — | — | -0.2% | |
| 2015-04-16 | Castro Valley vs SL & Berkeley | 400m | 1:07.58 | 6th · 2nd on team | — | -0.2% | SR |
| 2015-03-28 | Castro Valley Invitational -- Varsity | hj | 4-06.00 | — | — | -0.2% | |
| 2015-03-25 | Castro Valley vs O'Dowd | hj | 4-02.00 | — | — | -0.2% | |
| 2015-03-25 | Castro Valley vs O'Dowd | lj | DNS | — | — | -0.2% | |
| 2015-03-25 | Castro Valley vs O'Dowd | hj | DNS | — | — | -0.2% | |
| 2015-03-21 | San Leandro Invitational | lj | DNS | — | — | -0.4% | |
| 2015-03-21 | San Leandro Invitational | hj | DNS | — | — | -0.4% | |
| 2015-03-21 | San Leandro Invitational | 400m | 1:07.7 | 10th · 2nd on team | — | -0.4% | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | WACC League Finals | 400m | 1:06.12 | 22nd · 6th on team | — | -0.4% | |
| 2014-05-17 | WACC League Finals | 200m | 29.25 | 23rd · 7th on team | — | -0.4% | |
| 2014-05-15 | WACC League Trials | 400m | 1:06.12 | 11th · 3rd on team | — | -0.4% | |
| 2014-05-15 | WACC League Trials | 200m | 29.25 | 12th · 4th on team | — | -0.4% | |
| 2014-04-24 | WACC Dual Meet: San Leandro/Castro Valle | hj | DNS | — | — | -0.4% | |
| 2014-04-24 | WACC Dual Meet: San Leandro/Castro Valle | lj | DNS | — | — | -0.4% | |
| 2014-04-24 | WACC Dual Meet: San Leandro/Castro Valle | 400m | 1:06.12 | 4th · 2nd on team | — | -0.4% | |
| 2014-04-24 | WACC Dual Meet: San Leandro/Castro Valle | 200m | 29.11 | 5th · 4th on team | — | -0.4% | ★PR SR |
| 2014-04-02 | WACC Tri Meet: Bishop O'Dowd/Hayward | lj | DNS | — | — | -0.2% | |
| 2014-04-02 | WACC Tri Meet: Bishop O'Dowd/Hayward | hj | DNS | — | — | -0.2% | |
| 2014-04-02 | WACC Tri Meet: Bishop O'Dowd/Hayward | 400m | 1:06.12 | 5th · 3rd on team | — | -0.2% | PR SR |
| 2014-04-02 | WACC Tri Meet: Bishop O'Dowd/Hayward | 200m | 29.47 | 13th · 6th on team | — | -0.2% | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | HAAL Championships -- Finals | lj | 14-00.75 | — | — | -0.2% | |
| 2012-05-12 | HAAL Championships -- Finals | 800m | 2:56.9 | 4th · 2nd on team | — | -0.2% | |
| 2012-05-12 | HAAL Championships -- Finals | 400m | 1:08.14 | 7th · 4th on team | — | -0.2% | |
| 2012-05-10 | HAAL Championships - Trials | 400m | 1:07.28 | 5th · 3rd on team | — | -0.2% | PR SR |
| 2012-03-30 | Castro Valley Invite -- Frosh-Soph | lj | 14-03.00 | — | — | -0.2% | |
| 2012-03-10 | Dan Gabor Sprint/Distance Festival | 800m | 2:47.15 | 107th · 9th on team | — | -1.3% | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | NCS Bayshore Championships Class A | pv | NH | — | — | -0.4% | |
| 2011-05-14 | HAAL Championships Finals | pv | 6-00.00 | — | — | -0.2% | |
| 2011-05-14 | HAAL Championships Finals | 1600m | 6:04.91 | 24th · 6th on team | 112.2 | -0.2% | RSR |
| 2011-05-14 | HAAL Championships Finals | 800m | 2:47.02 | 23rd · 8th on team | 109.2 | -0.2% | |
| 2011-05-12 | HAAL Championships Trials | pv | 6-00.00 | — | — | -0.2% | |
| 2011-05-12 | HAAL Championships Trials | 1600m | 6:04.91 | 24th · 6th on team | 112.1 | -0.2% | SR RSR |
| 2011-05-12 | HAAL Championships Trials | 800m | 2:47.02 | 23rd · 8th on team | 108.7 | -0.2% | SR |
| 2011-03-12 | Cougar Invitational | 1500m | 6:15.99 | 1st · 1st on team | 101.3 | +0.4% | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | HAAL League Finals | hj | 4-00.00 | — | — | -0.2% | |
| 2010-05-15 | HAAL League Finals | pv | 6-00.00 | — | — | -0.2% | |
| 2010-05-15 | HAAL League Finals | 800m | 2:39.03 | 18th · 9th on team | 113.7 | -0.2% | RSR |
| 2010-05-13 | Race results → | hj | 4-00.00 | — | — | — | |
| 2010-05-13 | Race results → | 800m | 2:39.03 | 11th · 5th on team | 113.3 | — | SR RSR |
| 2010-04-24 | Race results → | 1600m | 6:08.31 | 10th · 9th on team | 110.2 | — | SR RSR |
| 2010-04-22 | Race results → | 1600m | 6:12.43 | 6th · 6th on team | 108.9 | — | |
| 2010-04-22 | Race results → | 800m | 2:53.77 | 4th · 4th on team | 103.7 | — | |
| 2010-04-15 | Race results → | 1600m | 6:56 | 7th · 7th on team | 97.5 | — | |
| 2010-04-15 | Race results → | 800m | 2:55.9 | 6th · 6th on team | 102.4 | — | |
| 2010-03-31 | Mt Eden,CV, Moreau | pv | 6-00.00 | — | — | -0.2% | |
| 2010-03-26 | Chabot Distance Festival | 1600m | 6:10.16 | 3rd · 3rd on team | 109.6 | -0.6% | SR RSR |
| 2010-03-04 | CV vs. American | pv | 6'00 | — | — | -0.2% | |
| 2010-03-04 | CV vs. American | 800m | 2:46.72 | 4th · 3rd on team | 108.6 | -0.2% | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | HAAL Finals | 1600m | 5:57.2 | 4th · 4th on team | 114.6 | -0.2% | |
| 2009-05-16 | HAAL Finals | 800m | 2:42.25 | 2nd · 2nd on team | 111.8 | -0.2% | |
| 2009-05-13 | HAAL Trials | pv | 6'6 | — | — | -0.2% | |
| 2009-05-13 | HAAL Trials | 1600m | 5:57.91 | 4th · 4th on team | 114.1 | -0.2% | |
| 2009-05-13 | HAAL Trials | 800m | 2:42.1 | 2nd · 2nd on team | 111.8 | -0.2% | |
| 2009-05-02 | Bay Area Frosh/Soph Championships | 1600m | 5:51.78 | 1st · 1st on team | 116.3 | -0.1% | ★PR R SR RSR |
| 2009-05-02 | Bay Area Frosh/Soph Championships | 800m | 2:32.2 | 1st · 1st on team | 119.6 | -0.1% | ★PR ★R SR RSR |
| 2009-04-30 | Haal:cv,sl.t | pv | 6'6 | — | — | -0.2% | |
| 2009-04-30 | Haal:cv,sl.t | 1600m | 5:54.06 | 1st · 1st on team | 115.0 | -0.2% | PR R SR RSR |
| 2009-04-30 | Haal:cv,sl.t | 800m | 2:41.35 | 2nd · 2nd on team | 112.1 | -0.2% | |
| 2009-04-25 | Logan Top 8 | 1600m | 5:55.62 | 7th · 6th on team | 114.8 | -0.4% | PR R SR RSR |
| 2009-04-25 | Logan Top 8 | 800m | 2:38.86 | 6th · 6th on team | 114.1 | -0.4% | PR SR |
| 2009-04-23 | Haal:cv,mc.slz | pv | 6'0 | — | — | -0.2% | |
| 2009-04-23 | Haal:cv,mc.slz | 1600m | 5:59.43 | 2nd · 2nd on team | 113.6 | -0.2% | SR RSR |
| 2009-04-04 | Race results → | pv | 6'06 | — | — | — | |
| 2009-04-02 | Race results → | pv | 6'0 | — | — | — | |
| 2009-04-02 | Race results → | 800m | 2:41.1 | 1st · 1st on team | 111.8 | — | PR SR RSR |
| 2009-04-02 | Race results → | 1600m | 6:12.7 | 3rd · 3rd on team | 109.0 | — | |
| 2009-03-26 | Race results → | pv | 6'0 | — | — | — | |
| 2009-03-26 | Race results → | 1600m | 6:10.9 | 3rd · 3rd on team | 109.5 | — | SR RSR |
| 2009-03-26 | Race results → | 800m | 2:45.8 | 1st · 1st on team | 108.7 | — | PR SR |
| 2009-03-14 | Castro Valley Trojan Relays | pv | 6-00.00 | — | — | -0.2% |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-06 | HAAL trials | hj | 4'04.00 | — | — | -0.2% | |
| 2008-05-06 | HAAL trials | pv | 6'00.00 | — | — | -0.2% | |
| 2008-05-06 | HAAL trials | 300mh | 55.07 | 6th · 4th on team | — | -0.2% | PR SR |
| 2008-05-06 | HAAL trials | 1600m | 5:56.53 | 8th · 6th on team | 114.5 | -0.2% | PR R SR RSR |
| 2008-05-06 | HAAL trials | 1600m | 5:56.07 | 6th · 4th on team | 114.6 | -0.2% | PR R SR RSR |
| 2008-05-06 | HAAL trials | 300mh | 54.55 | 4th · 2nd on team | — | -0.2% | ★PR SR |