Racecast

Lacey Cotterill

Sultan (WA) · 12 · CASCADEWA D1ADistrict 23A · Compare head to head

Athlete rating 112.4 2006 XC season
Best race 124.4 XC
Races 22
Seasons 2 2005 — 2006

RankedNation #11129·WA #884·WA D1A #3317·CASCADE #30·Team #3 ?

Training paces & VO2max → critical speed 7:30/mi, fitted from 6 races in 2006

Cross Country

2006 XC 118.7

Sultan (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 South Whidbey Middle & High School 5000m 22:46 44th · 1st on team 121.7 +0.051 ★CR CSR
2006-10-21 Lakewood HS 5000m 22:45 28th · 1st on team 119.2 +0.025 ★CR CSR
2006-10-12 Cedarcrest Golf Course 5000m 22:03 12th · 1st on team 124.4 +0.029 ★PR ★CR ★R SR CSR RSR
2006-09-21 Osprey Park 3862m 18:45 7th · 1st on team 112.8 +0.048 ★PR ★CR SR CSR
2006-09-14 Lakewood HS 5000m 23:13 1st · 1st on team 115.9 +0.025 PR CR SR CSR
2006-09-07 Kelsey Creek Park 2816m 12:20 11th · 1st on team 118.2 +0.027 ★PR ★CR R SR CSR RSR

2005 XC 105.9

Sultan (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-22 Lakewood HS 5000m 26:11 55th · 5th on team 104.3 +0.025 PR CR SR CSR
2005-10-13 Cedarcrest Golf Course 5069m 26:23 24th · 2nd on team 107.5 +0.056 ★PR ★CR SR CSR RSR

Track & Field

2006 TF 110.3

Sultan (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-12 Cascade Conference Championships Day 2 3200m 12:56.15 9th · 1st on team 113.5 -0.040
2006-05-12 Cascade Conference Championships Day 2 1600m 5:57.56 11th · 1st on team 112.9 -0.040 ★PR SR
2006-05-10 Cascade Conference Championships Day 1 3200m 12:56.15 9th · 1st on team 114.2 -0.040
2006-05-06 Sultan JV Classic 3200m 12:51.61 1st · 1st on team 115.4 -0.032 ★PR R SR RSR
2006-05-04 A. Murphy, S. Whidbey, Sultan @G. Falls 3200m 14:11 7th · 1st on team 105.2 -0.038
2006-05-04 A. Murphy, S. Whidbey, Sultan @G. Falls 1600m 6:13.5 2nd · 1st on team 108.8 -0.038
2006-04-27 Race results → 1600m 6:46.24 6th · 1st on team — —
2006-04-27 Race results → 3200m 14:10.44 2nd · 1st on team — —
2006-04-13 A. Murphy, G. Falls, Sultan @Lakewood 1600m 6:07 4th · 1st on team 110.3 -0.042 PR SR RSR
2006-04-13 A. Murphy, G. Falls, Sultan @Lakewood 3200m 13:45.8 3rd · 1st on team 107.4 -0.042
2006-03-30 Arch.Murphy, Cedarcrest, King's @ Sultan 1600m 6:16.2 6th · 1st on team 108.1 -0.032 PR SR
2006-03-30 Arch.Murphy, Cedarcrest, King's @ Sultan 3200m 13:41.2 3rd · 1st on team 108.4 -0.032
2006-03-23 Snohomish, Arlington,Everett 3200m 13:35 1st · 1st on team 108.7 -0.038 SR RSR

2005 TF 113.8

Sultan (WA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-03-01 Season PR's 3200m 13:12.43 2nd · 1st on team 113.8 -0.027 PR R SR RSR