Racecast

Sara Stenersen

Mead (WA) · 12 · GREATER SPOKANEWA D4ADistrict 64A · Compare head to head

Athlete rating 126.1 2008 XC season
Best race 140.7 XC
Races 22
Seasons 4 2005 — 2008

RankedNation #3952·WA #185·WA D4A #814·GREATER SPOKANE #19·Team #10 ?

Training paces & VO2max → critical speed 6:59/mi, fitted from 7 races in 2007

Cross Country

2008 XC 134.3

Mead (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Carmichael MS 4828m 20:00 42nd · 4th on team 132.2 +0.049 SR CSR
2008-10-22 Wandermere Golf Course 5000m 20:06 18th · 3rd on team 136.4 +0.045 SR CSR RSR

2007 XC 138.0

Mead (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Wandermere Golf Course 5000m 20:05 23rd · 2nd on team 136.1 +0.045 ★PR ★CR SR CSR
2007-10-06 Carmichael MS 4828m 19:23 13th · 2nd on team 137.6 +0.049 ★CR CSR
2007-09-29 Franklin Park-Yakima 4828m 19:14.9 3rd · 1st on team 140.4 +0.070 ★PR ★CR SR CSR RSR

2006 XC 138.6

Mead (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Franklin Park-Yakima 4828m 19:32 11th · 2nd on team 140.0 +0.070 PR CR SR CSR
2006-10-07 Richland High School 4828m 19:40 15th · 2nd on team 135.3 +0.043 ★CR CSR
2006-09-30 Franklin Park-Yakima 4828m 19:35.7 8th · 1st on team 140.7 +0.070 PR CR ★R SR CSR RSR

2005 XC 131.0

Mead (WA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-01 Franklin Park-Yakima 4828m 20:47 3rd · 1st on team 131.0 +0.070 PR CR R SR CSR RSR

Track & Field

2008 TF 126.2

Mead (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 Eastern Wash 4A Regionals 3200m 11:51.82 9th · 1st on team 126.6 -0.031
2008-05-09 Race results → 3200m 11:43.27 3rd · 1st on team — —
2008-04-26 Race results → 3000m 10:44.51 8th · 1st on team — — ★PR SR
2008-04-19 Pasco Invitational Track Meet 3200m 11:21.54 7th · 1st on team 130.8 -0.036 ★PR SR RSR
2008-04-12 Mooberry Relays 1mile 5:28.8 3rd · 2nd on team 126.5 -0.020 ★PR SR RSR
2008-04-10 GSL Meet #2- NC/Mead/Ferris 800m 2:30.5 2nd · 1st on team 122.0 -0.021 RSR
2008-04-10 GSL Meet #2- NC/Mead/Ferris 1600m 5:31.4 1st · 1st on team 124.9 -0.021 RSR
2008-03-26 Race results → 1600m 5:23.6 2nd · 2nd on team — — ★PR SR
2008-03-26 Race results → 800m 2:28.5 2nd · 2nd on team — — ★PR SR
2008-03-15 Race results → 1600m 5:36.41 7th · 2nd on team — — SR
2008-03-15 Race results → 3200m 11:44.09 1st · 1st on team — — PR SR

2007 TF 125.3

Mead (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-19 Eastern 3A/4A Regional Championships 1600m 5:30.76 12th · 2nd on team 124.3 -0.029 PR SR RSR
2007-05-19 Eastern 3A/4A Regional Championships 3200m 11:49.62 10th · 1st on team 126.3 -0.029 PR SR RSR