Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Chambers Creek Properties Central Meadow | 5000m | 18:34.1 | 58th · 2nd on team | 112.4 | +0.013 | ★CR CSR |
| 2022-10-21 | Marymoor Park | 5000m | 18:20.5 | 6th · 2nd on team | 113.6 | +0.009 | ★PR ★CR SR CSR RSR |
| 2022-10-08 | Lakewood High School | 5000m | 18:35.2 | 72nd · 2nd on team | 111.2 | -0.002 | PR ★CR SR CSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 19:09.7 | 89th · 2nd on team | 110.3 | +0.013 | CSR |
| 2022-09-28 | Evergreen Senior High School | 5000m | 19:01 | 2nd · 1st on team | 111.8 | +0.037 | ★CR SR CSR RSR |
| 2022-09-24 | Tyee Middle School | 4430m | 18:38 | 9th · 2nd on team | 105.8 | +0.091 | ★PR ★CR SR CSR |
| 2022-09-14 | Seward Park | 5000m | 21:29 | 12th · 5th on team | 98.4 | +0.031 | ★CR CSR |
| 2022-09-07 | Robinswood Park | 5000m | 19:34 | 5th · 1st on team | 109.3 | +0.028 | ★CR SR CSR |
| 2022-09-01 | Marymoor Park | 3218m | 12:00.4 | 13th · 1st on team | 111.0 | +0.045 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Chambers Creek Properties Central Meadow | 5000m | 19:04.9 | 54th · 2nd on team | 111.3 | +0.013 | CR CSR |
| 2021-10-23 | Lake Sammamish State Park | 5000m | 18:56.2 | 7th · 2nd on team | 110.9 | +0.002 | PR ★CR SR CSR |
| 2021-10-13 | Liberty HS | 5000m | 20:56 | 23rd · 2nd on team | 107.0 | +0.078 | ★CR CSR |
| 2021-10-09 | Saint Martin's University | 5000m | 19:07.5 | 66th · 1st on team | 108.7 | -0.004 | PR ★CR SR CSR |
| 2021-10-06 | Lindbergh HS | 5000m | 19:36 | 15th · 1st on team | 111.6 | +0.048 | PR ★CR R SR CSR RSR |
| 2021-10-02 | Chambers Creek Properties Central Meadow | 5000m | 20:30.3 | 17th · 2nd on team | 103.0 | +0.013 | CR CSR |
| 2021-09-30 | North SeaTac Park | 5000m | 20:00 | 4th · 2nd on team | 107.5 | +0.021 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 20:24.6 | 49th · 2nd on team | 103.5 | +0.002 | PR CR R SR CSR RSR |
| 2021-09-23 | Lindbergh HS | 5000m | 21:13 | 4th · 1st on team | 103.4 | +0.048 | CR R CSR RSR |
| 2021-09-09 | Robinswood Park | 5000m | 21:12 | 5th · 1st on team | 102.7 | +0.028 | CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-01 | Lindbergh HS | 5000m | 21:55 | 4th · 2nd on team | 99.7 | +0.048 | CR SR CSR |
| 2021-03-25 | North SeaTac Park | 4200m | 17:48.5 | 6th · 3rd on team | 100.7 | +0.046 | ★PR ★CR SR CSR |
| 2021-03-18 | Lindbergh HS | 3600m | 15:21 | 9th · 3rd on team | 101.6 | +0.073 | ★PR ★CR R SR CSR RSR |
| 2021-03-11 | Philip Arnold Park | 3000m | 13:07 | 8th · 3rd on team | 98.1 | +0.085 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Ft. Steilacoom Park | 5000m | 20:59.1 | 81st · 3rd on team | 99.0 | +0.006 | PR ★CR SR CSR |
| 2019-10-17 | North SeaTac Park | 5000m | 21:07 | 8th · 5th on team | 101.0 | +0.021 | CR R CSR RSR |
| 2019-10-08 | Saint Martin's University | 5000m | 21:05.1 | 63rd · 8th on team | 98.4 | -0.004 | PR CR R SR CSR RSR |
| 2019-10-05 | Chambers Creek Properties Central Meadow | 4828m | 21:08.9 | 62nd · 3rd on team | 95.2 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2019-09-21 | Ft. Steilacoom Park | 5000m | 23:14.3 | 160th · 1st on team | 89.0 | +0.006 | CR CSR |
| 2019-09-18 | Orting HS | 5000m | 22:29.6 | 12th · 2nd on team | 94.2 | +0.016 | PR ★CR R SR CSR RSR |
| 2019-09-14 | White River HS | 4000m | 19:16.7 | 35th · 7th on team | 88.0 | +0.051 | ★PR ★CR SR CSR |
| 2019-09-12 | Evergreen Senior High School | 3200m | 15:15 | 3rd · 2nd on team | 88.9 | +0.058 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-20 | Bill Roe All-Comers Meet #12 - Finale Night | 800m | 2:09.82 | 8th · 4th on team | — | -0.036 | SR |
| 2025-08-06 | Bill Roe All-Comers Meet #10 - Track 10k | 800m | 2:11.03 | 9th · 4th on team | — | -0.036 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-26 | 2025 Seattle Twilight Meet | 800m | 2:11.94 | 4th · 2nd on team | — | -0.037 | |
| 2025-07-26 | 2025 Seattle Twilight Meet | 1mile | 4:59.5 | 8th · 2nd on team | — | -0.037 | |
| 2025-07-16 | Bill Roe All-Comers Meet #7 | 800m | 2:09.1 | 7th · 1st on team | — | -0.036 | ★PR SR |
| 2025-07-09 | Bill Roe All-Comers Meet #6 - PR Mile | 400m | 58.6 | 13th · 5th on team | — | -0.036 | ★PR SR |
| 2025-07-09 | Bill Roe All-Comers Meet #6 - PR Mile | 1mile | 4:56.26 | 32nd · 4th on team | — | -0.036 | ★PR SR |
| 2025-06-25 | Bill Roe All-Comers Meet #4 - PR 800 | 800m | 2:11.36 | 24th · 4th on team | 114.5 | -0.036 | SR RSR |
| 2025-06-18 | Bill Roe All-Comers Meet #3 - Newcomers Week | 1500m | 4:37.35 | 10th · 1st on team | 112.4 | -0.036 | SR RSR |
| 2025-06-04 | Bill Roe All-Comers Meet #1 | 800m | 2:13.93 | 24th · 6th on team | 112.2 | -0.036 | SR RSR |
| 2025-01-17 | 2025 UW Preview/Mile City | 1mile | 5:02.28 | 335th · 159th on team | 110.2 | -0.046 | PR SR |
| 2024-08-14 | Bill Roe All-Comers Meet #12 | 800m | 2:14.3 | 10th · 1st on team | 111.8 | -0.036 | SR RSR |
| 2024-08-07 | Bill Roe All-Comers Meet #11 | 1500m | 4:47.21 | 14th · 3rd on team | 108.7 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-31 | Bill Roe All-Comers Meet #10 | 800m | 2:15.85 | 8th · 2nd on team | — | -0.036 | SR |
| 2023-12-16 | 2023 SPOKANE SPEED GAMES | 800m | 2:17.32 | 2nd · 2nd on team | — | -0.036 | SR |
| 2023-12-16 | 2023 SPOKANE SPEED GAMES | 1mile | 5:24.8 | 11th · 11th on team | — | -0.036 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 1500m | 4:33.17 | 13th · 2nd on team | — | -0.043 | ★PR SR |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 800m | 2:09.15 | 11th · 3rd on team | — | -0.043 | PR SR |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 4:35.14 | 5th · 2nd on team | 112.7 | -0.043 | PR SR |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:10.05 | 6th · 3rd on team | 115.1 | -0.043 | PR SR RSR |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 1500m | 4:44.43 | 4th · 2nd on team | 109.2 | -0.042 | SR |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 800m | 2:12.04 | 5th · 3rd on team | 113.7 | -0.042 | |
| 2023-05-20 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 | 800m | 2:11.51 | 15th · 1st on team | 113.8 | -0.044 | |
| 2023-05-13 | Kingco 2A, 3A & 4A Championships | 800m | 2:11.04 | 6th · 2nd on team | 114.5 | -0.044 | PR SR |
| 2023-05-05 | RENTON ALL CITY MEET | 800m | 2:11.47 | 4th · 2nd on team | 114.5 | -0.044 | PR SR RSR |
| 2023-04-26 | Lindbergh & Foster @ Sammamish | 3200m | 13:32.05 | 12th · 5th on team | — | -0.043 | ★PR SR |
| 2023-04-26 | Lindbergh & Foster @ Sammamish | 800m | 2:12.74 | 1st · 1st on team | 112.3 | -0.043 | SR |
| 2023-04-22 | Lil' Norway Invitational | 800m | 2:13.74 | 10th · 1st on team | 113.5 | -0.031 | SR RSR |
| 2023-04-08 | Arnie Young Invite | 800m | 2:14.05 | 15th · 1st on team | 112.0 | -0.044 | SR RSR |
| 2023-03-30 | Lindbergh, Foster @ Evergreen, Tyee | 800m | 2:17.98 | 1st · 1st on team | 109.6 | -0.035 | SR RSR |
| 2023-03-25 | Curtis Viking Relays 2023 | 1mile | 5:25.35 | 16th · 1st on team | 104.9 | -0.031 | PR SR |
| 2023-03-23 | Evergreen, Tyee and Lindbergh @ Highline | 800m | 2:18.97 | 3rd · 2nd on team | 108.8 | -0.035 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | 800m | 2:12.28 | 10th · 2nd on team | 115.8 | -0.026 | PR ★R SR RSR |
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | 1500m | 4:36.34 | 10th · 2nd on team | 114.8 | -0.026 | PR SR |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 4:52.71 | 5th · 2nd on team | 107.2 | -0.043 | PR SR |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:14.76 | 7th · 2nd on team | 112.2 | -0.043 | |
| 2022-06-18 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 1500m | 4:54.23 | 2nd · 1st on team | 107.2 | -0.031 | PR SR |
| 2022-06-11 | Xtreme Speed Open | 800m | 2:18.11 | 5th · 1st on team | 110.3 | -0.031 | |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 1500m | 4:57.49 | 1st · 1st on team | 104.9 | -0.041 | PR SR |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 800m | 2:21.2 | 2nd · 2nd on team | 106.9 | -0.041 | |
| 2022-05-13 | 2A/3A/4A Kingco Championship (11th-14th) | 800m | 2:14.31 | 9th · 3rd on team | 112.9 | -0.039 | PR R SR RSR |
| 2022-05-13 | 2A/3A/4A Kingco Championship (11th-14th) | 800m | 2:17.15 | 12th · 4th on team | 110.6 | -0.039 | |
| 2022-05-13 | 2A/3A/4A Kingco Championship (11th-14th) | 1600m | 5:19.01 | 13th · 3rd on team | 105.8 | -0.039 | |
| 2022-05-05 | Renton All City Meet | 1600m | 5:12.6 | 8th · 3rd on team | 107.3 | -0.044 | |
| 2022-05-05 | Renton All City Meet | 800m | 2:19.05 | 6th · 3rd on team | 108.4 | -0.044 | |
| 2022-04-21 | Renton @ Lindbergh | 800m | 2:23.45 | 4th · 2nd on team | 105.1 | -0.044 | |
| 2022-04-21 | Renton @ Lindbergh | 1600m | 5:09.9 | 6th · 3rd on team | 108.4 | -0.044 | |
| 2022-04-16 | Lil Norway Invitational (Full) | 1600m | 5:17.24 | 20th · 2nd on team | 106.8 | -0.031 | |
| 2022-04-16 | Lil Norway Invitational (Full) | 800m | 2:18.37 | 18th · 2nd on team | 109.9 | -0.031 | |
| 2022-04-02 | Arnie Young Invitational | 1600m | 5:04.3 | 27th · 1st on team | 110.2 | -0.044 | ★PR SR RSR |
| 2022-04-02 | Arnie Young Invitational | 800m | 2:16.52 | 22nd · 1st on team | 110.2 | -0.044 | PR SR RSR |
| 2022-03-31 | Evergreen @ Lindbergh, Tyee @ Lindbergh | 800m | 2:18.18 | 2nd · 1st on team | 108.3 | -0.044 | |
| 2022-03-24 | Foster @ Lindbergh | 800m | 2:17.93 | 2nd · 1st on team | 109.0 | -0.044 | PR SR RSR |
| 2022-03-24 | Foster @ Lindbergh | 100m | 13.31 | 13th · 10th on team | — | -0.044 | ★PR SR |
| 2022-03-16 | Lindbergh @ Highline | 800m | 2:20.88 | 1st · 1st on team | 107.9 | -0.035 | PR SR RSR |
| 2022-03-16 | Lindbergh @ Highline | 1600m | 5:14.34 | 2nd · 2nd on team | 107.8 | -0.035 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | Lindbergh and Evergreen-Tyee @Highline | 1600m | 5:51.02 | 6th · 2nd on team | 96.8 | -0.035 | PR SR |
| 2021-06-09 | Lindbergh and Evergreen-Tyee @Highline | 800m | 2:29.57 | 4th · 2nd on team | 101.9 | -0.035 | R RSR |
| 2021-06-02 | HIGHLINE v. LINDBERGH, HIGHLINE v. RENTON | 1600m | 5:51.83 | 8th · 1st on team | 96.5 | -0.044 | PR SR RSR |
| 2021-06-02 | HIGHLINE v. LINDBERGH, HIGHLINE v. RENTON | 800m | 2:29.07 | 2nd · 1st on team | 101.9 | -0.044 | PR R SR RSR |
| 2021-05-19 | RENTON @ LINDBERGH | 1600m | 5:56.88 | 3rd · 1st on team | 94.2 | -0.044 | PR SR RSR |
| 2021-05-19 | RENTON @ LINDBERGH | 800m | 2:36.35 | 3rd · 1st on team | 96.4 | -0.044 | PR SR RSR |