Racecast

Emily Yandle

Providence Day (NC) · 12 · CISAANC D4A3A · Compare head to head

Athlete rating 123.6 2004 TF season
Best race 133.5 XC
Races 16
Seasons 4 2001 — 2004

RankedNation #1424·NC #19·NC D4A #255·CISAA #1·Team #1 ?

Training paces & VO2max → critical speed 6:32/mi, fitted from 3 races in 2003

Cross Country

2003 XC 133.5

Providence Day (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-31 McAlpine Creek Park 5000m 19:09 3rd · 1st on team 133.5 +0.005 ★PR ★CR ★R SR CSR RSR

2002 XC 130.0

Providence Day (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-10-25 Hagan-Stone Park 5000m 19:40 5th · 1st on team 130.0 +0.007 PR ★CR R SR CSR RSR

Track & Field

2004 TF 122.4

Providence Day (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-06 CISAA Champs 2004 800m 2:26.5 1st · 1st on team 120.1 -0.043 ★PR SR RSR
2004-05-06 CISAA Champs 2004 3200m 11:56.4 1st · 1st on team 123.6 -0.043 SR RSR
2004-05-06 CISAA Champs 2004 1600m 5:21.2 1st · 1st on team 123.5 -0.043 ★PR SR

2003 TF 121.9

Providence Day (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-05-17 NCISAA 3A championships 3200m 11:32.03 1st · 1st on team 129.1 -0.032 ★PR SR RSR
2003-05-17 NCISAA 3A championships 800m 2:30.28 6th · 2nd on team 118.0 -0.032
2003-05-17 NCISAA 3A championships 1600m 5:25.51 2nd · 1st on team 122.7 -0.032 PR SR
2003-05-08 CISAA Champs 2003 3200m 11:52.9 1st · 1st on team 124.6 -0.043 PR SR RSR
2003-05-08 CISAA Champs 2003 800m 2:27.9 1st · 1st on team 118.8 -0.043 PR SR
2003-05-08 CISAA Champs 2003 1600m 5:34.4 1st · 1st on team 118.5 -0.043 SR

2002 TF 120.2

Providence Day (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-05-09 CISAA Champs 2002 3200m 12:12.28 1st · 1st on team 121.7 -0.043 PR R SR RSR
2002-05-09 CISAA Champs 2002 1600m 5:34.35 1st · 1st on team 120.0 -0.043 PR SR
2002-05-09 CISAA Champs 2002 800m 2:28.9 1st · 1st on team 118.8 -0.043 PR SR

2001 TF 116.8

Providence Day (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-05-19 NCISAA 3A Track & Field Championships 800m 2:39.85 12th · 1st on team 112.7 -0.039 PR R SR RSR
2001-05-19 NCISAA 3A Track & Field Championships 1600m 5:36.51 4th · 1st on team 120.9 -0.039 PR R SR RSR