Racecast

Lauren Hollenbach

Providence Day (NC) · 12 · CISAANC D4A3A · Compare head to head

Athlete rating 124.9 2005 TF season
Best race 132.5 XC
Races 13
Seasons 4 2002 — 2005

RankedNation #1310·NC #17·NC D4A #211·CISAA #2·Team #2 ?

Training paces & VO2max → critical speed 6:34/mi, fitted from 2 races in 2004

Cross Country

2004 XC 132.3

Providence Day (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-27 McAlpine Creek Park 5000m 19:13 57th · 1st on team 132.3 +0.005 ★PR ★CR SR CSR RSR

2003 XC 132.5

Providence Day (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-31 McAlpine Creek Park 5000m 19:18 4th · 2nd on team 132.5 +0.005 PR CR ★R SR CSR RSR

2002 XC 126.5

Providence Day (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-10-25 Hagan-Stone Park 5000m 20:13 9th · 2nd on team 126.5 +0.007 PR ★CR R SR CSR RSR

Track & Field

2005 TF 122.6

Providence Day (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-06 CISAA Champs 2005 800m 2:26.4 2nd · 2nd on team 120.9 -0.043 ★PR SR RSR
2005-05-06 CISAA Champs 2005 3200m 12:05.9 1st · 1st on team 122.0 -0.043 ★PR SR RSR
2005-05-06 CISAA Champs 2005 1600m 5:20.1 1st · 1st on team 124.9 -0.043 ★PR SR RSR

2004 TF 118.2

Providence Day (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-06 CISAA Champs 2004 1600m 5:30.8 2nd · 2nd on team 119.9 -0.043 PR SR RSR
2004-05-06 CISAA Champs 2004 800m 2:31.1 3rd · 3rd on team 116.4 -0.043 SR

2003 TF 116.7

Providence Day (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-05-17 NCISAA 3A championships 400m 1:03.89 19th · 1st on team — -0.032
2003-05-17 NCISAA 3A championships 800m 2:28.77 5th · 1st on team 119.2 -0.032 PR SR RSR
2003-05-08 CISAA Champs 2003 400m 1:03.14 4th · 1st on team — -0.043 ★PR SR
2003-05-08 CISAA Champs 2003 400m 1:03.54 5th · 2nd on team — -0.043
2003-05-08 CISAA Champs 2003 800m 2:33.8 4th · 2nd on team 114.2 -0.043 PR SR RSR