Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | St. Olaf College | 8000m | 26:47.8 | 100th · 7th on team | 108.8 | -0.120 | |
| 2024-11-02 | St. Olaf College | 8000m | 26:35.9 | 40th · 7th on team | 110.0 | -0.120 | ★PR ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 26:51.1 | 219th · 7th on team | 107.1 | -0.139 | ★CR CSR |
| 2024-10-04 | Whitetail Golf Course | 8000m | 26:48.5 | 74th · 6th on team | 107.5 | -0.135 | PR ★CR SR CSR |
| 2024-09-21 | St. Olaf College | 8000m | 28:00.6 | 82nd · 7th on team | 106.4 | -0.120 | CR SR CSR |
| 2024-09-06 | Boulder Ridge Golf Club | 5000m | 16:13.2 | 27th · 8th on team | 113.9 | -0.078 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | St. John's University | 8000m | 27:43 | 11th · 5th on team | — | -0.064 | ★CR CSR |
| 2023-10-28 | Carleton College | 8000m | 27:19.4 | 64th · 10th on team | — | -0.118 | PR ★CR SR CSR |
| 2023-10-14 | Maple Grove Golf Course | 8000m | 27:32.3 | 105th · 2nd on team | — | -0.136 | ★CR CSR |
| 2023-10-07 | Big Spring HS | 8000m | 28:09.4 | 249th · 10th on team | — | -0.113 | ★CR CSR |
| 2023-09-16 | BILL HUYCK CHAMPIONSHIP CROSS COUNTRY COURSE | 8000m | 27:30.4 | 64th · 9th on team | — | -0.114 | ★CR SR CSR |
| 2023-09-08 | Boulder Ridge Golf Club | 5000m | 16:47.4 | 8th · 8th on team | — | -0.078 | PR CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-19 | St. Olaf College | 8000m | 29:01.4 | 160th · 14th on team | — | -0.120 | |
| 2022-10-29 | Highland 9 Golf Course | 8000m | 27:30.4 | 60th · 12th on team | — | -0.122 | PR ★CR SR CSR |
| 2022-10-14 | crown college | 8000m | 28:45 | 5th · 1st on team | — | -0.103 | ★CR CSR |
| 2022-09-30 | Whitetail Golf Course | 8000m | 27:53.5 | 191st · 14th on team | — | -0.135 | PR CR SR CSR |
| 2022-09-17 | St. Olaf College | 8000m | 29:01.4 | 164th · 14th on team | — | -0.120 | PR CR SR CSR |
| 2022-09-03 | St. Benedict | 6400m | 22:46.2 | 15th · 12th on team | — | -0.077 | ★PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Valleywood Golf Course | 5000m | 17:54.9 | 47th · 4th on team | 114.7 | -0.045 | CSR |
| 2020-10-08 | Gale Woods Farm | 5000m | 17:43.1 | 11th · 5th on team | 119.3 | -0.015 | ★CR CSR |
| 2020-09-30 | Gale Woods Farm | 5000m | 17:51.8 | 9th · 3rd on team | 118.8 | -0.015 | CR CSR |
| 2020-09-19 | Elm Creek Park Reserve | 5000m | 17:24.6 | 2nd · 1st on team | 123.1 | -0.009 | ★CR SR CSR |
| 2020-09-12 | Chaska Middle School East | 5000m | 17:37.6 | 4th · 3rd on team | 121.6 | -0.004 | ★CR SR CSR |
| 2020-09-04 | St. Louis Park Middle School | 5000m | 17:41 | 3rd · 3rd on team | 119.9 | -0.015 | ★CR SR CSR |
| 2020-08-27 | Brookside Park | 5000m | 17:45.3 | 3rd · 3rd on team | 124.3 | +0.019 | ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 17:34.9 | 289th · 2nd on team | 117.0 | -0.033 | ★CR CSR |
| 2019-10-24 | Valleywood Golf Course | 5000m | 17:06.8 | 36th · 2nd on team | 118.9 | -0.045 | ★CR CSR |
| 2019-10-05 | Enger Golf Course | 5000m | 19:20.6 | 17th · 4th on team | 112.7 | +0.018 | ★CR CSR |
| 2019-09-24 | Hyland Greens Golf Course | 5000m | 17:32.4 | 10th · 3rd on team | 119.7 | -0.024 | ★CR CSR |
| 2019-09-14 | Luther College | 5000m | 16:51.6 | 14th · 2nd on team | 122.9 | -0.028 | PR ★CR R SR CSR RSR |
| 2019-08-29 | St. Olaf College | 5000m | 17:40.7 | 46th · 2nd on team | 119.1 | -0.011 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | 18:00 | 342nd · 3rd on team | 115.3 | -0.033 | CR CSR |
| 2018-10-25 | Valleywood Golf Course | 5000m | 17:46.6 | 54th · 4th on team | 113.8 | -0.045 | PR CR SR CSR |
| 2018-10-16 | Hyland Greens Golf Course | 5000m | 18:13 | 23rd · 4th on team | 115.0 | -0.024 | |
| 2018-10-02 | The Loop at Chaska | 5000m | 17:59 | 63rd · 3rd on team | 115.2 | -0.019 | ★CR CSR |
| 2018-09-29 | Les Bolstadt Golf Course | 5000m | 18:15.6 | 77th · 3rd on team | 115.3 | +0.002 | ★CR CSR |
| 2018-09-25 | Hyland Greens Golf Course | 5000m | 17:47.4 | 27th · 2nd on team | 116.3 | -0.024 | PR CR R SR CSR RSR |
| 2018-09-08 | Luther College Campus | 5000m | 18:24.3 | 57th · 2nd on team | 112.5 | -0.028 | ★CR CSR |
| 2018-08-30 | St. Olaf College | 5000m | 18:13.9 | 112th · 4th on team | 115.6 | -0.011 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | Valleywood Golf Course | 5000m | 18:43.5 | 79th · 6th on team | 108.3 | -0.045 | PR CR R SR CSR RSR |
| 2017-10-07 | Enger Golf Course | 5000m | 20:32.2 | 108th · 6th on team | 104.8 | +0.018 | CR CSR |
| 2017-09-23 | Les Bolstadt Golf Course | 3200m | 12:35 | 329th · 8th on team | 104.4 | -0.008 | ★PR ★CR SR CSR |
| 2017-09-16 | Aronson Park | 5000m | 19:21.8 | 113th · 6th on team | 107.0 | -0.022 | PR ★CR R SR CSR RSR |
| 2017-08-31 | St. Olaf College | 5000m | 20:01 | 287th · 9th on team | 104.2 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | Univ. of St. Thomas Joe Sweeney Invitational | 3ksteeple | 10:51.95 | 6th · 1st on team | — | -0.038 | SR |
| 2026-03-28 | CSB/SJU Optimistic Meet | 800m | 2:17.45 | 20th · 1st on team | 93.5 | -0.032 | SR RSR |
| 2026-01-24 | CSB/SJU Alumni Meet | 1mile | 6:39.4 | 39th · 19th on team | 71.8 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | Meet results → | Men's 800 Meters | 2:05.2 | 32nd · 4th on team | — | — | ★PR SR |
| 2025-04-23 | Gary Wilson Invitational | 3ksteeple | 9:45.61 | 8th · 3rd on team | — | -0.031 | ★PR SR |
| 2025-04-17 | CSB/SJU Easter Track Meet | 400mh | 1:03.43 | 5th · 4th on team | — | -0.032 | SR |
| 2025-04-17 | CSB/SJU Easter Track Meet | 3ksteeple | 9:56.02 | 3rd · 3rd on team | — | -0.032 | SR |
| 2025-04-12 | Minnesota State Open | 400mh | 1:13.04 | 15th · 4th on team | — | -0.026 | SR |
| 2025-04-11 | UW-Platteville Invitational | 5000m | 15:52.49 | 250th · 8th on team | 102.8 | -0.034 | ★PR SR |
| 2025-04-05 | Hamline Invitational | 800m | 2:06.36 | 20th · 8th on team | 101.3 | -0.041 | SR |
| 2025-02-27 | MIAC Championships | 1000m | 2:37.48 | 17th · 5th on team | 105.8 | -0.041 | ★PR SR RSR |
| 2025-02-27 | MIAC Championships | 1mile | 4:32.93 | 11th · 1st on team | 104.9 | -0.041 | ★PR SR |
| 2025-02-21 | Maverick Invitational | 1000m | 2:40.21 | 8th · 4th on team | 103.9 | -0.042 | |
| 2025-02-15 | Meet results → | Men's 1000 Meters | 2:39.07 | 4th · 3rd on team | — | — | ★PR SR |
| 2025-02-08 | Gopher Classic | 1mile | 4:34.78 | 10th · 1st on team | 104.1 | -0.042 | PR SR |
| 2025-01-31 | CSB/SJU vs St. Olaf Dual | 1000m | 2:39.3 | 2nd · 1st on team | 104.6 | -0.041 | PR SR RSR |
| 2025-01-25 | CSB/SJU Alumni Meet | 3000m | 9:15.24 | 2nd · 1st on team | 102.9 | -0.041 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Augustana Midwest Twilight Qualifier | 800m | 1:59.89 | 35th · 3rd on team | — | -0.036 | ★PR SR |
| 2024-05-11 | MIAC Championships | 3ksteeple | 9:52.67 | 12th · 3rd on team | — | -0.041 | PR SR |
| 2024-05-04 | St. Olaf Ole Open | 400mh | 1:03.47 | 2nd · 1st on team | — | -0.036 | |
| 2024-05-01 | St. Thomas Joe Sweeney Invitational | 3ksteeple | 9:54.19 | 4th · 1st on team | — | -0.038 | PR SR |
| 2024-05-01 | St. Thomas Joe Sweeney Invitational | 400mh | 1:02.22 | 9th · 3rd on team | — | -0.038 | ★PR SR |
| 2024-04-27 | Drake Alternative | 400mh | 1:03.11 | 5th · 1st on team | — | -0.048 | PR SR |
| 2024-04-24 | Gary Wilson Invitational | 3ksteeple | 9:59.56 | 18th · 2nd on team | — | -0.031 | PR SR |
| 2024-04-21 | CSB/SJU Invitational | 400mh | 1:03.89 | 8th · 5th on team | — | -0.032 | PR SR |
| 2024-04-21 | CSB/SJU Invitational | 3ksteeple | 10:13.06 | 6th · 3rd on team | — | -0.032 | SR |
| 2024-04-13 | Minnesota State Open | 1500m | 4:20.42 | 11th · 4th on team | — | -0.026 | ★PR SR |
| 2024-04-06 | Hamline Invitational | 5000m | 16:13.83 | 16th · 8th on team | — | -0.041 | PR SR |
| 2024-02-24 | MIAC Indoor Championships | 1mile | 4:37.12 | 24th · 3rd on team | — | -0.044 | PR SR |
| 2024-02-16 | Maverick Invitational | 1mile | 4:37.63 | 8th · 4th on team | — | -0.042 | PR SR |
| 2024-02-10 | CSB/SJU Invitational | 3000m | 9:18.15 | 6th · 2nd on team | — | -0.041 | PR SR |
| 2024-01-27 | CSB/SJU Alumni Meet | 3000m | 9:25.5 | 1st · 1st on team | — | -0.041 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | UWL Final Qualifier | 800m | 2:04.29 | 25th · 9th on team | — | -0.041 | PR SR |
| 2023-05-13 | MIAC Outdoor Track & Field Championships | 3ksteeple | 10:00.78 | 15th · 2nd on team | — | -0.040 | PR SR |
| 2023-05-06 | St. Olaf Open | 800m | 2:04.41 | 13th · 5th on team | — | -0.036 | PR SR |
| 2023-04-26 | Running on Hope Invitational | 3ksteeple | 10:09.06 | 5th · 2nd on team | — | -0.031 | PR SR |
| 2023-04-23 | Lee Krough Invitational | 1500m | 4:27.22 | 14th · 7th on team | — | -0.032 | PR SR |
| 2023-04-15 | Norse Invitational | 3ksteeple | 10:23.78 | 5th · 2nd on team | — | -0.035 | |
| 2023-04-07 | St Thomas Tomcat Invitational | 3ksteeple | 10:17.79 | 11th · 1st on team | — | -0.038 | PR SR |
| 2023-04-02 | Wartburg Outdoor Select | 5000m | 16:27.62 | 33rd · 2nd on team | — | -0.028 | PR SR |
| 2023-02-17 | Maverick Invitational | 1mile | 4:46.02 | 7th · 3rd on team | — | -0.042 | |
| 2023-02-11 | CSB/SJU Invitational | 1000m | 2:43.53 | 17th · 10th on team | — | -0.041 | PR SR |
| 2023-02-04 | Gopher Classic | 1mile | 4:44.7 | 30th · 7th on team | — | -0.042 | PR SR |
| 2023-01-28 | CSB/SJU Alumni Meet | 800m | 2:08.6 | 6th · 4th on team | — | -0.041 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | St. Olaf Ole Open | 3ksteeple | 10:23.07 | 2nd · 1st on team | — | -0.036 | |
| 2022-05-04 | St Thomas Tommie Twilight | 3ksteeple | 10:22.19 | 5th · 3rd on team | — | -0.038 | PR SR |
| 2022-04-29 | CSBSJU Last Minute Invite | 800m | 2:06.18 | 12th · 7th on team | 103.5 | -0.032 | PR SR RSR |
| 2022-04-09 | CSB SJU Outdoor Invitational & Multi | 3ksteeple | 10:30.46 | 11th · 7th on team | — | -0.032 | PR SR |
| 2022-04-02 | Hamline Invitational | 800m | 2:10.24 | 30th · 4th on team | 98.8 | -0.041 | |
| 2022-02-18 | Mark Miller Invitational | 800m | 2:08.33 | 22nd · 6th on team | 101.3 | -0.042 | SR RSR |
| 2022-02-12 | CSB/SJU Invitational | 600m | 1:31.48 | 4th · 3rd on team | — | -0.041 | ★PR SR |
| 2022-02-05 | Gopher Classic | 1mile | 5:02.31 | 30th · 9th on team | 95.3 | -0.042 | PR SR |
| 2022-01-29 | CSB / SJU Triangular | 800m | 2:14.5 | 12th · 5th on team | 96.8 | -0.041 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | MSHSL Section 3AA Championships | 800m | 2:09.5 | 18th · 2nd on team | 118.5 | -0.030 | SR RSR |
| 2021-06-11 | MSHSL Section 3AA Championships | 800m | 2:07.28 | 13th · 1st on team | 120.5 | -0.030 | PR SR RSR |
| 2021-06-04 | WCC East Last Chance | 800m | 2:10.19 | 3rd · 2nd on team | 117.3 | -0.036 | |
| 2021-05-29 | Metro West Conference Championships | 800m | 2:10.48 | 8th · 2nd on team | 116.6 | -0.038 | |
| 2021-05-18 | Chanhassen Boys Quad #2 | 1600m | 4:54.71 | 7th · 3rd on team | 115.5 | -0.037 | ★PR SR |
| 2021-05-13 | Chanhassen Boys Quad | 800m | 2:09.89 | 3rd · 1st on team | 117.3 | -0.037 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-31 | MSHSL Section 3AA | 800m | 2:08.28 | 29th · 2nd on team | 118.9 | -0.036 | PR R SR RSR |
| 2019-05-15 | Metro West Conference Championships | 800m | 2:10.44 | 13th · 2nd on team | 117.3 | -0.029 | PR R SR RSR |
| 2019-05-09 | Apple Valley Pentangular Meet | 800m | 2:16.84 | 6th · 1st on team | 112.3 | -0.035 | PR SR |
| 2019-05-07 | True Team Section 3AAA | 3200m | 10:41.49 | 12th · 3rd on team | 114.8 | -0.036 | |
| 2019-05-07 | True Team Section 3AAA | 1600m | 4:58.43 | 16th · 3rd on team | 114.2 | -0.036 | PR SR |
| 2019-05-03 | Edina Invitational | 3200m | 10:38.55 | 19th · 3rd on team | 116.3 | -0.031 | ★PR R SR RSR |
| 2019-04-16 | St. Louis Park Invitational | 3200m | 10:59.1 | 8th · 3rd on team | 112.2 | -0.035 | PR SR RSR |
| 2019-04-04 | Jefferson Quad | 1600m | 5:18.26 | 3rd · 3rd on team | 108.9 | -0.022 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-23 | Rogness Relays | 3200m | 11:24.22 | 11th · 2nd on team | 107.7 | -0.038 | PR SR |
| 2018-05-22 | Metro West JV Conference Championship Meet | 1600m | 5:05.89 | 2nd · 1st on team | 110.5 | -0.038 | PR R SR RSR |
| 2018-05-22 | Metro West JV Conference Championship Meet | 800m | 2:20.88 | 9th · 2nd on team | 106.8 | -0.038 | |
| 2018-05-16 | Metro West Conference Championships | 1600m | 5:11.86 | 11th · 1st on team | 109.5 | -0.037 | PR R SR RSR |
| 2018-05-01 | Metro West Quad. Meet | 800m | 2:20.35 | 13th · 6th on team | 107.8 | -0.037 | PR SR RSR |
| 2018-04-21 | Cannon Falls Invitational | 1600m | 5:17.29 | 12th · 2nd on team | 107.3 | -0.031 | PR SR RSR |