Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Michigan International Speedway (MIS) | 5000m | 18:39.6 | 30th · 1st on team | 131.9 | -0.006 | ★CR CSR RSR |
| 2013-10-26 | Anchor Bay High School | 5000m | 19:36 | 3rd · 1st on team | 127.6 | +0.015 | ★CR CSR |
| 2013-10-19 | Lake St. Clair Metropark OFFICIAL | 5000m | 18:31 | 3rd · 1st on team | 130.8 | -0.017 | ★PR ★CR SR CSR RSR |
| 2013-10-12 | Stony Creek Metropark | 5000m | 19:26 | 3rd · 1st on team | 128.8 | +0.003 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Goodells County Park | 5000m | 19:44 | 15th · 1st on team | 123.9 | -0.012 | PR ★CR SR CSR |
| 2011-09-24 | Wolcott Farm | 5000m | 20:53 | 14th · 2nd on team | 125.7 | +0.060 | ★CR CSR RSR |
| 2011-09-10 | Cass Benton Park OFFICIAL | 5000m | 20:36 | 2nd · 2nd on team | 124.2 | +0.034 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | 2014 MHSAA LP D1 State T&F Championships | 3200m | 12:07.25 | 44th · 1st on team | 122.1 | -0.033 | |
| 2014-05-24 | MITCA D1 Team State Championship | 1600m | 5:18.17 | 4th · 1st on team | 131.1 | -0.022 | |
| 2014-05-22 | Macomb County Championship | 1600m | 5:33.88 | 5th · 1st on team | 125.1 | -0.023 | |
| 2014-05-20 | MAC RED Division Championship | 1600m | 5:17 | 1st · 1st on team | 133.2 | -0.014 | RSR |
| 2014-05-20 | MAC RED Division Championship | 3200m | 11:43.3 | 1st · 1st on team | 128.2 | -0.014 | |
| 2014-05-16 | MHSAA Regional 8-1 @ Warren Mott | 1600m | 5:13.93 | 5th · 1st on team | 132.8 | -0.023 | SR RSR |
| 2014-05-16 | MHSAA Regional 8-1 @ Warren Mott | 3200m | 11:14.9 | 3rd · 1st on team | 132.5 | -0.023 | ★PR SR |
| 2014-05-10 | 10TH ANNUAL DAKOTA COUGARS INVITATIONAL | 3200m | 11:29.15 | 2nd · 1st on team | 131.4 | -0.018 | SR |
| 2014-05-06 | MAC RED: Dakota vs. Grosse Pointe North | 3200m | 11:46 | 1st · 1st on team | 126.9 | -0.025 | SR |
| 2014-05-06 | MAC RED: Dakota vs. Grosse Pointe North | 1600m | 5:22 | 1st · 1st on team | 129.3 | -0.025 | |
| 2014-05-03 | Muskrat Relays | 600m | 1:43.5 | 1st · 1st on team | — | -0.026 | ★PR SR |
| 2014-04-29 | MAC RED: Dakota vs. Stevenson | 1600m | 5:20.72 | 1st · 1st on team | 130.4 | -0.024 | |
| 2014-04-26 | Brighton Invitational | 1600m | 5:16.7 | 2nd · 1st on team | 131.6 | -0.024 | SR RSR |
| 2014-04-22 | MAC RED: Dakota vs. Romeo | 3200m | 12:22.38 | 1st · 1st on team | 121.3 | -0.024 | SR |
| 2014-04-22 | MAC RED: Dakota vs. Romeo | 1600m | 5:29.41 | 1st · 1st on team | 127.5 | -0.024 | |
| 2014-04-19 | April Showers Relays | 1600m | 5:18.29 | 1st · 1st on team | 130.1 | -0.027 | SR RSR |
| 2014-04-17 | MAC RED: Dakota vs. Eisenhower | 800m | 2:37.06 | 1st · 1st on team | 117.7 | -0.024 | SR RSR |
| 2014-04-17 | MAC RED: Dakota vs. Eisenhower | 1600m | 5:26.82 | 1st · 1st on team | 127.7 | -0.024 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | 2013 MHSAA LP D1 State T&F Championships | 1600m | 5:12.16 | 18th · 1st on team | 132.5 | -0.029 | |
| 2013-05-25 | MITCA D1 Team State Championships | 3200m | 13:26.23 | 16th · 3rd on team | 110.2 | -0.022 | |
| 2013-05-23 | Macomb County Championship | 800m | 2:26.64 | 3rd · 1st on team | 127.0 | -0.023 | ★PR SR |
| 2013-05-21 | MAC RED Division Championships | 3200m | 11:53 | 1st · 1st on team | 125.6 | -0.025 | |
| 2013-05-21 | MAC RED Division Championships | 1600m | 5:13.9 | 1st · 1st on team | 132.6 | -0.025 | |
| 2013-05-17 | MHSAA Region 8-1 | 1600m | 5:10.9 | 2nd · 1st on team | 133.8 | -0.023 | |
| 2013-05-17 | MHSAA Region 8-1 | 3200m | 11:17.94 | 2nd · 1st on team | 131.9 | -0.023 | |
| 2013-05-11 | 9th Annual Dakota Cougars Invitational | 1600m | 5:15.13 | 1st · 1st on team | 132.2 | -0.024 | |
| 2013-05-07 | MAC RED: Dakota vs. Grosse Pointe South | 3200m | 11:17 | 1st · 1st on team | 132.1 | -0.024 | PR R SR RSR |
| 2013-05-07 | MAC RED: Dakota vs. Grosse Pointe South | 1600m | 5:07.13 | 1st · 1st on team | 135.2 | -0.024 | ★PR ★R SR RSR |
| 2013-04-30 | MAC RED: Dakota vs. Grosse Pointe North | 1600m | 5:33 | 2nd · 2nd on team | 125.1 | -0.024 | |
| 2013-04-27 | Saline Hornet Invitational | 3200m | 11:22.29 | 2nd · 1st on team | 129.4 | -0.033 | PR SR |
| 2013-04-23 | MAC RED: Dakota vs. Stevenson | 1600m | 5:25.9 | 2nd · 2nd on team | 128.9 | -0.014 | SR |
| 2013-04-20 | April Showers Relays | 1600m | 5:27.18 | 8th · 2nd on team | 127.2 | -0.027 | SR |
| 2013-04-16 | MAC RED: Dakota vs. Romeo | 3200m | 11:22.8 | 1st · 1st on team | 130.1 | -0.024 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | 2012 MHSAA LP D1 State T&F Championships | 3200m | 11:26.67 | 25th · 1st on team | 128.9 | -0.029 | |
| 2012-05-26 | MITCA Division 1 Team State Championships | 3200m | 11:24.95 | 3rd · 1st on team | 129.7 | -0.025 | PR SR |
| 2012-05-24 | Macomb County Meet | 1600m | 5:20.7 | 3rd · 1st on team | 129.8 | -0.023 | |
| 2012-05-22 | MAC RED Division Meet | 3200m | 12:36 | 1st · 1st on team | 118.9 | -0.011 | |
| 2012-05-18 | MHSAA Region 8-1 | 3200m | 11:41.5 | 2nd · 1st on team | 127.6 | -0.023 | |
| 2012-05-18 | MHSAA Region 8-1 | 1600m | 5:15.5 | 1st · 1st on team | 131.5 | -0.023 | PR R SR RSR |
| 2012-05-12 | 8th Annual Dakota Cougars Invitational | 3200m | 13:06.1 | 3rd · 3rd on team | 113.2 | -0.024 | |
| 2012-05-12 | 8th Annual Dakota Cougars Invitational | 3200m | 11:37.5 | 1st · 1st on team | 127.6 | -0.024 | |
| 2012-05-08 | MAC RED: Dakota vs. Port Huron | 1600m | 5:20.4 | 2nd · 2nd on team | 129.4 | -0.021 | PR R SR RSR |
| 2012-05-04 | Harold Arft Sterling Invitational | 3200m | 11:43.43 | 3rd · 1st on team | 126.3 | -0.025 | |
| 2012-05-04 | Harold Arft Sterling Invitational | 1600m | 5:23.3 | 5th · 1st on team | 127.5 | -0.025 | PR SR |
| 2012-05-02 | MAC RED: Dakota vs. Grosse Pointe North | 3200m | 12:38.8 | 1st · 1st on team | 117.2 | -0.025 | |
| 2012-05-02 | MAC RED: Dakota vs. Grosse Pointe North | 1600m | 5:38 | 1st · 1st on team | 122.0 | -0.025 | |
| 2012-04-28 | Oxford Invitational | 3200m | 11:29.19 | 3rd · 1st on team | 129.2 | -0.020 | PR R SR RSR |
| 2012-04-24 | MAC RED: Dakota vs. Stevenson | 1600m | 5:34.9 | 1st · 1st on team | 125.0 | -0.024 | |
| 2012-04-24 | MAC RED: Dakota vs. Stevenson | 3200m | 12:10.6 | 1st · 1st on team | 123.1 | -0.024 | |
| 2012-04-21 | April Showers Relays | 1600m | 5:25.33 | 1st · 1st on team | 128.0 | -0.021 | R RSR |
| 2012-04-17 | MAC RED: Dakota vs. Romeo | 3200m | 12:28.3 | 1st · 1st on team | 119.0 | -0.024 | |
| 2012-04-17 | MAC RED: Dakota vs. Romeo | 1600m | 5:23.6 | 1st · 1st on team | 127.6 | -0.024 | SR RSR |
| 2012-04-12 | MAC RED: Dakota vs. Eisenhower | 3200m | 11:42.4 | 1st · 1st on team | 125.7 | -0.024 | SR RSR |
| 2012-04-12 | MAC RED: Dakota vs. Eisenhower | 1600m | 5:25.4 | 1st · 1st on team | 126.2 | -0.024 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | 2011 MHSAA LP D1 State T&F Championships | 1600m | 5:37 | 22nd · 1st on team | 122.4 | -0.033 | |
| 2011-05-28 | MITCA D1 Team State Championship | 1600m | 5:26.5 | 6th · 1st on team | 127.1 | -0.025 | |
| 2011-05-26 | Macomb Daily Meet of Champions | 3200m | 11:36.2 | 2nd · 1st on team | 127.7 | -0.023 | PR SR |
| 2011-05-24 | MAC RED League Meet | 3200m | 11:58.8 | 1st · 1st on team | 124.4 | -0.021 | |
| 2011-05-24 | MAC RED League Meet | 1600m | 5:30.6 | 1st · 1st on team | 126.0 | -0.021 | |
| 2011-05-20 | MHSAA Region 7-1 | 1600m | 5:23.6 | 2nd · 1st on team | 127.7 | -0.023 | PR R SR RSR |
| 2011-05-20 | MHSAA Region 7-1 | 3200m | 12:08 | 3rd · 1st on team | 122.0 | -0.023 | |
| 2011-05-10 | MAC RED: Dakota vs Port Huron | 800m | 2:31.7 | 2nd · 2nd on team | 121.6 | -0.024 | PR SR |
| 2011-05-10 | MAC RED: Dakota vs Port Huron | 1600m | 5:27.4 | 1st · 1st on team | 126.8 | -0.024 | PR R SR RSR |
| 2011-05-06 | Harold Arft Invitational | 3200m | 11:49.1 | 2nd · 1st on team | 125.2 | -0.025 | PR R SR RSR |
| 2011-05-03 | MAC RED: Dakota vs Grosse Pointe North | 1600m | 5:43.7 | 1st · 1st on team | 120.7 | -0.024 | |
| 2011-04-19 | MAC RED: Dakota vs Romeo | 1600m | 5:31.5 | 1st · 1st on team | 124.3 | -0.032 | PR R SR RSR |
| 2011-04-19 | MAC RED: Dakota vs Romeo | 3200m | 12:27 | 1st · 1st on team | 118.5 | -0.032 | PR SR |
| 2011-04-16 | April Showers Relays | 1600m | 5:44.8 | 3rd · 1st on team | 121.5 | -0.021 | |
| 2011-04-12 | MAC RED: Dakota vs Eisenhower | 1600m | 5:38.7 | 1st · 1st on team | 123.7 | -0.014 | PR R SR RSR |
| 2011-04-12 | MAC RED: Dakota vs Eisenhower | 3200m | 12:44 | 1st · 1st on team | 118.1 | -0.014 | PR SR |