Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 21:34.4 | 84th · 2nd on team | 117.1 | +0.027 | ★CR CSR |
| 2013-10-31 | Fort Washington Park | 5000m | 20:57 | 1st · 1st on team | 119.7 | +0.017 | RSR |
| 2013-10-23 | Fort Washington Park | 5000m | 20:51.5 | 1st · 1st on team | 119.3 | +0.017 | ★PR ★CR SR CSR RSR |
| 2013-09-28 | Fort Washington Park | 5000m | 21:20.6 | 17th · 1st on team | 116.3 | +0.017 | |
| 2013-09-25 | Fort Washington Park | 5000m | 21:16 | 1st · 1st on team | 117.4 | +0.017 | PR CR SR CSR RSR |
| 2013-09-21 | Johns Hopkins University | 5000m | 22:04 | 14th · 1st on team | 114.7 | +0.025 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 22:45.6 | 95th · 1st on team | 113.5 | +0.097 | ★PR ★CR SR CSR RSR |
| 2012-10-10 | Fort Washington Park | 5000m | 22:24 | 4th · 2nd on team | 113.0 | +0.017 | CR SR CSR RSR |
| 2012-10-03 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 24:07 | 14th · 4th on team | 103.9 | +0.009 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Hereford HS | 4828m | 23:02.8 | 93rd · 2nd on team | 113.3 | +0.097 | PR CR SR CSR |
| 2011-11-03 | Fort Washington Park | 5000m | 24:01 | 13th · 3rd on team | 105.2 | +0.017 | |
| 2011-10-19 | Fort Washington Park | 5000m | 22:42 | 3rd · 2nd on team | 113.0 | +0.017 | CR CSR |
| 2011-10-05 | Fort Washington Park | 5000m | 24:06 | 2nd · 2nd on team | 105.7 | +0.017 | CR CSR |
| 2011-09-28 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 21:58 | 4th · 3rd on team | 114.6 | +0.009 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 4A State Championships Day 2 | 800m | 2:19.43 | 4th · 1st on team | 130.3 | -0.041 | |
| 2014-05-17 | MPSSAA 4A South Regional Championship | 800m | 2:17.92 | 1st · 1st on team | 132.1 | -0.038 | ★PR ★R SR RSR |
| 2014-05-10 | PG County Championships Day 2 | 400m | 59.14 | 5th · 1st on team | — | -0.038 | |
| 2014-05-08 | Prince George'S County Championships | 400m | 59.14 | 5th · 1st on team | — | -0.038 | PR SR |
| 2014-05-03 | Clash of the Titans/New Town HS | 800m | 2:24.98 | 3rd · 1st on team | 127.6 | -0.025 | |
| 2014-04-12 | Woodward Relays | 300mh | 50.74 | 8th · 2nd on team | — | -0.022 | |
| 2014-04-05 | Aziz Abdur-Raoof Invitational | 300mh | 48.44 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2014-03-22 | 6th Screaming Eagles Invitational | 300mh | 50.37 | 3rd · 1st on team | — | -0.003 | SR |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 500m | 1:21.85 | 11th · 1st on team | — | -0.039 | SR |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 800m | 2:24.04 | 3rd · 1st on team | 128.2 | -0.039 | SR |
| 2014-02-05 | MPSSAA 4A East Regional Championship | 800m | 2:24.41 | 1st · 1st on team | 129.9 | -0.010 | SR RSR |
| 2014-02-05 | MPSSAA 4A East Regional Championship | 500m | 1:22.24 | 5th · 1st on team | — | -0.010 | SR |
| 2014-01-24 | New Balance Games | 600m | 1:42.15 | 13th · 1st on team | — | -0.041 | ★PR SR |
| 2014-01-18 | Kutztown Golden Bear HS Invitational | 400m | 1:02.52 | 7th · 2nd on team | — | -0.021 | SR |
| 2014-01-09 | P.G. County Track & Field Invitational | 300m | 45.57 | 9th · 1st on team | — | -0.039 | ★PR SR |
| 2013-12-14 | Howard County Winterfest | 55mh | 11.46 | 30th · 2nd on team | — | -0.039 | ★PR SR |
| 2013-12-14 | Howard County Winterfest | 800m | 2:26.87 | 6th · 1st on team | 125.2 | -0.039 | SR RSR |
| 2013-12-12 | Ed Bowie Track & Field Invitational | 1600m | 6:07.94 | 7th · 2nd on team | 112.4 | -0.039 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | Maryland State Championships - Day 2 | 800m | 2:30.68 | 13th · 1st on team | 121.6 | -0.041 | |
| 2013-05-17 | MPSSAA 4A South Regional Championships | 800m | 2:22.17 | 4th · 1st on team | 128.1 | -0.038 | |
| 2013-05-09 | P.G. County Championships | 800m | 2:21.08 | 3rd · 1st on team | 130.0 | -0.028 | R SR RSR |
| 2013-05-04 | Clash of the Titans | 800m | 2:31.16 | 7th · 1st on team | 121.8 | -0.025 | |
| 2013-04-19 | Darius Ray Invite | 300mh | 51.1 | 4th · 1st on team | — | -0.018 | |
| 2013-04-19 | Darius Ray Invite | 400m | 1:02.55 | 5th · 1st on team | — | -0.018 | SR |
| 2013-04-13 | Woodward Track & Field Relays | 300mh | 49.31 | 3rd · 1st on team | — | -0.022 | PR SR |
| 2013-03-30 | Patriot Invitational | 400mh | 1:08.26 | 4th · 1st on team | — | -0.029 | ★PR SR |
| 2013-02-19 | MPSSAA 3A & 4A Maryland State Championship | 800m | 2:31.94 | 12th · 1st on team | 121.1 | -0.039 | |
| 2013-02-19 | MPSSAA 3A & 4A Maryland State Championship | 500m | 1:23.24 | 11th · 1st on team | — | -0.039 | |
| 2013-02-07 | MPSSAA 4A East Regional Championships | 800m | 2:24.94 | 3rd · 1st on team | 126.9 | -0.039 | SR RSR |
| 2013-02-07 | MPSSAA 4A East Regional Championships | 500m | 1:20.59 | 3rd · 1st on team | — | -0.039 | SR |
| 2013-01-17 | P.G. County Indoor Championships | 500m | 1:21.31 | 5th · 1st on team | — | -0.029 | SR |
| 2013-01-12 | Kutztown Golden Bear HS Inv. | 800m | 2:32.75 | 6th · 1st on team | 122.6 | -0.021 | RSR |
| 2013-01-10 | P.G. Invitational | 800m | 2:30.16 | 3rd · 1st on team | 122.1 | -0.029 | SR RSR |
| 2012-12-27 | P.G. Holiday Invitational | 800m | 2:30.77 | 2nd · 1st on team | 121.4 | -0.029 | SR RSR |
| 2012-12-13 | P.G. Invitational | 1600m | 6:07.44 | 8th · 2nd on team | 112.2 | -0.029 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MPSSAA 4A Maryland State Championships | 800m | 2:24.76 | 11th · 1st on team | 125.3 | -0.041 | |
| 2012-05-18 | 4A South Regional hampionship | 800m | 2:19.86 | 4th · 2nd on team | 129.9 | -0.038 | PR R SR RSR |
| 2012-05-12 | PG County Championships | 400m | 1:02.67 | 4th · 1st on team | — | -0.038 | |
| 2012-05-05 | Clash Of the Titans | 800m | 2:26 | 1st · 1st on team | 125.7 | -0.025 | |
| 2012-04-20 | Darius Ray Invitational | 400m | 1:01.98 | 4th · 1st on team | — | -0.018 | PR SR |
| 2012-02-21 | 3A/4A Maryland State Championships | 800m | 2:24.45 | 5th · 1st on team | 127.1 | -0.039 | PR R SR RSR |
| 2012-02-21 | 3A/4A Maryland State Championships | 500m | 1:20.06 | 8th · 1st on team | — | -0.039 | ★PR SR |
| 2012-02-08 | 4A East Regional Championships | 800m | 2:30.6 | 4th · 2nd on team | 125.2 | +0.001 | R RSR |
| 2012-02-08 | 4A East Regional Championships | 500m | 1:23.85 | 3rd · 1st on team | — | +0.001 | |
| 2012-01-19 | P.G. Indoor Track & Field County Championships | 500m | 1:22.73 | 5th · 2nd on team | — | -0.039 | PR SR |
| 2012-01-07 | Montgomery Invitational | 800m | 2:30.26 | 14th · 2nd on team | 122.2 | -0.039 | PR R SR RSR |
| 2011-12-29 | 3rd Annual Ed Bowie Indoor Track & Field Invitational | 800m | 2:31.26 | 2nd · 1st on team | 121.4 | -0.039 | PR R SR RSR |
| 2011-12-01 | P.G. County Developmental | 800m | 2:51 | 2nd · 2nd on team | 107.4 | -0.039 | SR RSR |
| 2011-12-01 | P.G. County Developmental | 500m | 1:30 | 3rd · 3rd on team | — | -0.039 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Clash of the Titans Invitational | 800m | 2:36.95 | 5th · 1st on team | 117.0 | -0.025 | PR R SR RSR |
| 2011-04-16 | 6th Annual Viking Invitational | 1600m | 6:03.46 | 32nd · 1st on team | 116.0 | -0.018 | ★PR R SR RSR |