Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Third Battle of Winchester Battlefield | 5000m | 19:04.7 | 33rd · 1st on team | 105.2 | -0.046 | ★CR CSR |
| 2025-10-21 | Quantico USMC Base | 5000m | 19:03.3 | 1st · 1st on team | 106.8 | -0.029 | ★PR ★CR SR CSR RSR |
| 2025-10-16 | Workhouse Arts Center | 5000m | 20:01.7 | 25th · 2nd on team | 100.9 | -0.031 | CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 20:11.2 | 104th · 1st on team | 102.4 | -0.003 | CSR |
| 2025-09-06 | Pole Green Park | 5000m | 20:25.2 | 65th · 1st on team | 98.0 | -0.048 | ★CR CSR |
| 2025-08-29 | Morven Park | 5000m | 19:05.3 | 143rd · 1st on team | 105.9 | -0.038 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Workhouse Arts Center | 5000m | 19:29 | 31st · 2nd on team | 105.0 | -0.031 | PR ★CR SR CSR |
| 2024-09-28 | Covenant Life School | 5000m | 20:52 | 12th · 3rd on team | 102.9 | +0.008 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 19:49 | 39th · 1st on team | 106.4 | -0.003 | PR ★CR SR CSR RSR |
| 2024-09-14 | Fork Union's Hardy Cross Country Course | 5000m | 20:06.2 | 36th · 2nd on team | 101.2 | -0.034 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | Hardy National Park | 5000m | 21:32.7 | 107th · 2nd on team | 95.8 | -0.019 | PR ★CR SR CSR |
| 2023-09-01 | Patriot HS | 3218m | 12:35 | 42nd · 1st on team | 100.8 | -0.030 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | Burke Lake Park | 3218m | 13:26.9 | 20th · 2nd on team | 121.9 | -0.019 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Algonkian Regional Park | 1770m | 12:43.6 | 9th · 1st on team | 70.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | Arrows Track Classic | 400m | 51.69 | 2nd · 1st on team | — | -0.029 | |
| 2026-05-09 | FHS Invitational and NVIAC Championship | hj | 5' 4" | — | — | -0.045 | |
| 2026-05-09 | FHS Invitational and NVIAC Championship | 400m | 50.94 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2026-05-06 | Liberty Twilight Qualifer | 400m | 53.26 | 28th · 1st on team | — | -0.038 | |
| 2026-05-06 | Liberty Twilight Qualifer | 200m | 22.88 | 22nd · 1st on team | — | -0.038 | ★PR SR |
| 2026-05-01 | Caroline Invitational | 100m | 11.6 | 10th · 3rd on team | — | -0.040 | |
| 2026-04-18 | STA/NCS Mini-Invite | 100m | 11.48 | 9th · 3rd on team | — | -0.038 | ★PR SR |
| 2026-04-18 | STA/NCS Mini-Invite | 400m | 51.07 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2026-04-18 | STA/NCS Mini-Invite | 200m | 22.91 | 4th · 1st on team | — | -0.038 | PR SR |
| 2026-03-28 | FHS Quad Meet | lj | 16' 1.5" | — | — | -0.045 | |
| 2026-03-28 | FHS Quad Meet | 100m | 12.79 | 3rd · 3rd on team | — | -0.045 | SR |
| 2026-03-28 | FHS Quad Meet | 400m | 51.95 | 1st · 1st on team | — | -0.045 | SR |
| 2026-03-07 | Christian Indoor Track and Field National Championship | 400m | 51.97 | 3rd · 2nd on team | — | -0.040 | SR |
| 2026-03-07 | Christian Indoor Track and Field National Championship | 200m | 23.39 | 6th · 2nd on team | — | -0.040 | PR SR |
| 2026-01-18 | The VA Showcase | 400m | 53.75 | 25th · 6th on team | — | -0.042 | |
| 2026-01-18 | The VA Showcase | 60m | 7.62 | 51st · 13th on team | — | -0.042 | ★PR SR |
| 2026-01-18 | The VA Showcase | 200m | 23.92 | 50th · 9th on team | — | -0.042 | SR |
| 2025-12-04 | Liberty Kickoff | 200m | 24 | 47th · 4th on team | — | -0.040 | SR |
| 2025-12-04 | Liberty Kickoff | 400m | 52.23 | 19th · 1st on team | — | -0.040 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Spire Twilight Classic | hj | 5' 4" | — | — | -0.044 | |
| 2025-05-17 | Spire Twilight Classic | 100m | 11.87 | 14th · 2nd on team | — | -0.044 | PR SR |
| 2025-05-17 | Spire Twilight Classic | 200m | 23.87 | 12th · 1st on team | — | -0.044 | PR SR |
| 2025-05-17 | Spire Twilight Classic | 300mh | 48.45 | 11th · 1st on team | — | -0.044 | ★PR SR |
| 2025-05-10 | Fairfax Home School Invitational & NVIAC Championship | hj | NH | — | — | -0.037 | |
| 2025-05-10 | Fairfax Home School Invitational & NVIAC Championship | 400m | 52.31 | 3rd · 1st on team | — | -0.037 | |
| 2025-05-02 | 2025 Caroline Invitational | hj | 5-04.00 | — | — | -0.040 | |
| 2025-05-02 | 2025 Caroline Invitational | 800m | 2:06.97 | 7th · 1st on team | 118.3 | -0.040 | ★PR SR RSR |
| 2025-04-26 | Centurion Classic | hj | 5-04.00 | — | — | -0.038 | |
| 2025-04-26 | Centurion Classic | 400m | 51.69 | 4th · 2nd on team | — | -0.038 | PR SR |
| 2025-04-19 | Gainesville Cardinal Classic | 100m | 12.08 | 48th · 2nd on team | — | -0.043 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Elizabeth Seton Last Chance Invitational | 400m | 53.39 | 4th · 1st on team | — | -0.041 | PR SR |
| 2024-05-18 | SPIRE Twilight Meet | 400m | 54 | 4th · 2nd on team | — | -0.044 | PR SR |
| 2024-05-18 | SPIRE Twilight Meet | 800m | 2:24.5 | 12th · 2nd on team | 103.2 | -0.044 | |
| 2024-05-14 | MSD Last Chance Meet | 400m | 54.22 | 4th · 1st on team | — | -0.041 | PR SR |
| 2024-05-14 | MSD Last Chance Meet | 100m | 12.47 | 7th · 3rd on team | — | -0.041 | PR SR |
| 2024-04-27 | Sprint into Spring | 800m | 2:14.15 | 12th · 2nd on team | 112.9 | -0.031 | PR SR RSR |
| 2024-04-27 | Sprint into Spring | 1600m | 5:06.83 | 18th · 1st on team | 110.0 | -0.031 | ★PR SR |
| 2024-04-20 | Centurion Classic | 400m | 54.96 | 3rd · 2nd on team | — | -0.038 | PR SR |
| 2024-04-20 | Centurion Classic | 800m | 2:17.55 | 7th · 2nd on team | 109.1 | -0.038 | PR SR RSR |
| 2024-03-27 | MSD Invitational #1 | 800m | 2:24.07 | 3rd · 2nd on team | 104.0 | -0.041 | SR RSR |
| 2024-03-27 | MSD Invitational #1 | 400m | 56.98 | 4th · 1st on team | — | -0.041 | |
| 2024-03-06 | SSSAS Early Bird 2024 | 400m | 56.18 | 2nd · 1st on team | — | -0.043 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | adidas Outdoor Nationals | 1mile | 5:18.5 | 24th · 1st on team | 123.6 | -0.046 | ★PR SR |
| 2023-06-18 | adidas Outdoor Nationals | 100m | 12.67 | 49th · 1st on team | — | -0.046 | PR SR |
| 2023-06-18 | adidas Outdoor Nationals | 200m | 25.9 | 47th · 1st on team | — | -0.046 | PR SR |
| 2023-06-18 | adidas Outdoor Nationals | 400m | 57.9 | 24th · 1st on team | — | -0.046 | |
| 2023-06-18 | adidas Outdoor Nationals | 800m | 2:18.15 | 18th · 1st on team | 129.2 | -0.046 | PR ★R SR RSR |
| 2023-05-20 | NCSAA Track & Field Championships 2023 | 800m | 2:24.5 | 1st · 1st on team | 125.1 | -0.038 | |
| 2023-05-20 | NCSAA Track & Field Championships 2023 | 200m | 26.43 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2023-05-20 | NCSAA Track & Field Championships 2023 | 400m | 57.06 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2023-05-20 | NCSAA Track & Field Championships 2023 | 1600m | 5:29.5 | 1st · 1st on team | 119.9 | -0.038 | |
| 2023-05-13 | Fairfax Home School Track & Field Meet | 1600m | 5:12.4 | 2nd · 1st on team | 125.1 | -0.045 | PR SR |
| 2023-05-13 | Fairfax Home School Track & Field Meet | 800m | 2:24.14 | 2nd · 1st on team | 124.1 | -0.045 | |
| 2023-05-03 | MSD MS Invitational #2 | 3200m | 11:43.34 | 4th · 1st on team | 119.8 | -0.041 | ★PR SR |
| 2023-05-03 | MSD MS Invitational #2 | 200m | 27.49 | 7th · 2nd on team | — | -0.041 | |
| 2023-04-22 | Centurion Classic | 1600m | 5:18.78 | 1st · 1st on team | 123.7 | -0.041 | PR SR |
| 2023-04-22 | Centurion Classic | 400m | 58.13 | 1st · 1st on team | — | -0.041 | |
| 2023-04-22 | Centurion Classic | 200m | 27.13 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2023-04-22 | Centurion Classic | 100m | 13.12 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2023-04-18 | JP Home Meet #2 | 800m | 2:20.59 | 6th · 1st on team | 128.6 | -0.037 | PR R SR RSR |
| 2023-04-12 | Saints Track & Field Showcase 2023 | 400m | 58.05 | 5th · 1st on team | — | -0.043 | PR SR |
| 2023-04-05 | MSD MS Invitational #1 | hj | 4-10.00 | — | — | -0.041 | |
| 2023-04-05 | MSD MS Invitational #1 | 1600m | 5:20.74 | 1st · 1st on team | 123.2 | -0.041 | PR SR |
| 2023-03-29 | MSD Invitational #1 | 400m | 58.78 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2023-03-15 | SSSAS Early Bird 2023 | 800m | 2:23.11 | 8th · 2nd on team | 126.4 | -0.043 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Arrows Track Classic | 800m | 2:30.15 | 3rd · 1st on team | 121.1 | -0.038 | PR R SR RSR |
| 2022-05-21 | Arrows Track Classic | 400m | 1:01.48 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2022-05-03 | JP Home Meet #3 | 3200m | 12:32.93 | 6th · 1st on team | 113.2 | -0.037 | PR SR |
| 2022-04-23 | Centurion Classic | 800m | 2:38.84 | 3rd · 1st on team | 114.2 | -0.037 | PR SR |
| 2022-04-23 | Centurion Classic | 1600m | 5:44.75 | 2nd · 1st on team | 115.2 | -0.037 | PR R SR RSR |
| 2022-04-23 | Centurion Classic | 400m | 1:07.8 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2022-04-13 | Maryland School for the Deaf Open Invitational | 200m | 29.04 | 6th · 1st on team | — | -0.041 | PR SR |
| 2022-04-13 | Maryland School for the Deaf Open Invitational | 100m | 14.04 | 6th · 1st on team | — | -0.041 | PR SR |
| 2022-04-08 | Eastern View JV/Middle School Invitational | 1600m | 5:53.74 | 3rd · 1st on team | 114.7 | -0.017 | PR R SR RSR |
| 2022-04-08 | Eastern View JV/Middle School Invitational | 800m | 2:43.02 | 6th · 1st on team | 113.6 | -0.017 | PR SR |