Racecast

Jack Salo

Desert Ridge (AZ) · 12 · AZ D13 D1 · Compare head to head

Athlete rating 110.4 2010 TF season
Best race 124.0 XC
Races 19
Seasons 3 2008 — 2010

RankedNation #27190·AZ #476·AZ D1 #360·3 #63·3 D1 #127·Team #6 ?

Training paces & VO2max → critical speed 6:02/mi, fitted from 4 races in 2009

Cross Country

2010 XC 117.9

Desert Ridge (AZ) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-04 Silverado Golf Course 5000m 18:33.7 69th · 3rd on team 117.9 +0.023 SR CSR RSR

2009 XC 122.1

Desert Ridge (AZ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Cave Creek Golf Course 5000m 18:03.8 101st · 3rd on team 123.1 +0.035 ★CR SR CSR RSR
2009-10-02 Queen Creek 4828m 16:51.5 19th · 3rd on team 121.1 -0.011 ★PR ★CR SR CSR RSR

2008 XC 124.0

Desert Ridge (AZ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-13 Silverado Golf Course 5000m 17:54.4 36th · 2nd on team 124.0 +0.023 ★PR ★CR ★R SR CSR RSR

Track & Field

2010 TF 109.4

Desert Ridge (AZ) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-28 Meet results → Men's 1600 Meters Junior Varsity 5:04.29 3rd · 1st on team — — ★PR SR
2010-04-16 Queen Creek Invitational 1600m 5:02.96 53rd · 3rd on team 111.0 -0.030 ★PR SR RSR
2010-04-08 Meet results → Men's 1600 Meters Preliminaries 5:03.24 73rd · 3rd on team — — ★PR SR
2010-04-08 Meet results → Men's 3200 Meters 11:21.41 54th · 3rd on team — — SR
2010-03-05 Desert Classic Invitational 3200m 11:15.8 27th · 2nd on team 107.8 -0.036 SR RSR

2009 TF 111.9

Desert Ridge (AZ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-06 5A2 Pima Regional Championships @ Shadow Mountain HS 800m 2:16.84 14th · 4th on team 109.7 -0.030 ★PR SR RSR
2009-05-06 5A2 Pima Regional Championships @ Shadow Mountain HS 3200m 10:43.57 12th · 2nd on team 114.1 -0.030 ★PR SR RSR
2009-04-30 Meet results → Men's 1600 Meters 5:01.34 12th · 4th on team — — ★PR SR
2009-04-30 Meet results → Men's 3200 Meters 11:05.11 11th · 2nd on team — —
2009-04-24 Race results → 3200m 10:50.25 33rd · 2nd on team — —
2009-04-09 Meet results → Men's 3200 Meters 10:46.5 26th · 2nd on team — — SR
2009-03-27 Race results → 3200m 10:46.91 35th · 1st on team — — PR SR

2008 TF —

Desert Ridge (AZ) · Grade Freshman ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-25 Meet results → Men's 1600 Meters 5:03.32 19th · 5th on team — — PR SR
2008-04-25 Meet results → Men's 3200 Meters 10:50.76 9th · 2nd on team — —
2008-04-11 Meet results → Men's 3200 Meters 10:44.79 17th · 2nd on team — — ★PR SR