Racecast

Thomas Sofka

Harrison (GA) · 11 · MI D3 · Compare head to head

Athlete ratingi 106.7 2011 XC season
Best race 107.1 XC
Races 22
Seasons 1 2011

RankedNation #63540·MI #3263·MI D3 #850·Team #71 ?

Training paces & VO2max → critical speed 7:28/mi, fitted from 13 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2011 XC 104.2

Harrison (GA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-10-29 MHSAA D3 Regional 24-3 (Host: Bay City Western) Delta College OFFICIAL 5000m 19:39.8 49th · 3rd on team 103.6 -0.7% ★CR CSR
2011-10-22 Late Season Warrior Invitational Chippewa Hills HS 5000m 19:59.8 89th · 3rd on team 105.5 +1.9% ★CR CSR
2011-10-19 JPC Jamboree #3 - Beaverton Beaverton HS 5000m 21:31 10th · 4th on team 100.6 +4.9% ★CR CSR
2011-09-21 JPC Jamboree #1 - Meridian Sampson Farm 5000m 20:38.2 28th · 2nd on team 102.5 +2.7% ★CR CSR
2011-09-17 Harrison Hornet Invitational Harrison Community HS 5000m 20:44.2 18th · 1st on team 107.1 +6.6% ★CR ★R CSR RSR
2011-09-14 Harrison, Farwell, Evart Evart Water Treatment Park 5000m 19:15 6th · 1st on team 106.6 -0.1% ★PR ★CR R SR CSR RSR
2011-09-10 Lancer Invitational Stratford Woods OFFICIAL 5000m 20:19.2 78th · 1st on team 103.7 +0.5% PR ★CR R SR CSR RSR
2011-09-07 Sanford-Meridian Invitational Sampson Farm 5000m 20:25 22nd · 1st on team 103.7 +2.7% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 95.5

Harrison (GA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-05-16 Harrison 9th/10th Grade Invitational 3200m 13:44.9 9th · 2nd on team 89.6 -1.8%
2011-05-16 Harrison 9th/10th Grade Invitational 110mh 23.14 8th · 2nd on team — -1.8% ★PR SR
2011-05-06 Nite Trax Invitational 1600m 5:57.44 21st · 3rd on team 94.7 -2.7%
2011-05-06 Nite Trax Invitational 3200m 12:52.77 16th · 3rd on team 94.7 -2.7%
2011-05-04 Houghton Lake/Evart/Harrison double duel 1600m 5:46.5 9th · 2nd on team 98.1 -1.8%
2011-05-04 Houghton Lake/Evart/Harrison double duel 3200m 13:01.6 7th · 2nd on team 94.4 -1.8%
2011-04-27 Harrison/Beaverton/Gladwin double duel 3200m 12:32.6 2nd · 2nd on team 98.6 -1.3% ★PR SR
2011-04-27 Harrison/Beaverton/Gladwin double duel 1600m 5:45.4 2nd · 2nd on team 99.1 -1.3%
2011-04-18 Harrison/Farwell/Evart 1600m 5:41 3rd · 3rd on team 99.8 -1.3%
2011-04-18 Harrison/Farwell/Evart 3200m 13:01 2nd · 2nd on team 94.5 -1.3% PR SR
2011-04-15 Farwell Invitational 3200m 13:56.52 9th · 4th on team 90.0 -0.7%
2011-04-15 Farwell Invitational 1600m 6:13.98 13th · 4th on team 92.7 -0.7%
2011-04-12 Coleman, Marion, Pine River @ Harrison 1600m 5:34.3 6th · 2nd on team 101.7 -1.8% ★PR R SR RSR
2011-04-12 Coleman, Marion, Pine River @ Harrison 3200m 13:02.9 10th · 2nd on team 94.2 -1.8% PR SR