Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Willard Park | 5000m | 18:15.2 | 100th · 1st on team | 115.2 | +0.023 | ★CR CSR |
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 18:09 | 33rd · 1st on team | 115.5 | +0.025 | ★CR CSR |
| 2024-10-26 | Wrentham Development Center | 5000m | 17:14.06 | 23rd · 1st on team | 118.0 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 17:34.25 | 2nd · 1st on team | 114.1 | -0.031 | PR ★CR SR CSR |
| 2024-10-01 | Mansfield Soccer Complex | 5000m | 17:42 | 3rd · 1st on team | 116.0 | +0.005 | PR ★CR SR CSR |
| 2024-09-24 | Stoughton High School | 5000m | 18:20 | 1st · 1st on team | 114.2 | +0.025 | |
| 2024-09-17 | Stoughton High School | 5000m | 18:15 | 1st · 1st on team | 116.1 | +0.025 | ★CR SR CSR RSR |
| 2024-09-10 | North Attleboro High School | 5000m | 18:58 | 3rd · 1st on team | 106.6 | -0.014 | ★CR SR CSR RSR |
| 2024-09-04 | West Bridgewater Middle-Senior High School | 5000m | 20:50 | 21st · 4th on team | 103.4 | +0.047 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Wrentham Development Center | 5000m | 18:01 | 68th · 1st on team | 112.9 | -0.009 | PR CR SR CSR RSR |
| 2023-10-28 | Wrentham Development Center | 5000m | 18:30.7 | 37th · 2nd on team | 111.5 | -0.009 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | Tufts Spring Stampede | 800m | 2:07.34 | 34th · 3rd on team | 100.8 | -0.032 | SR RSR |
| 2026-04-04 | Bruno's Backyard Classic | 1mile | 4:53.55 | 18th · 6th on team | 96.7 | -0.039 | |
| 2026-03-28 | UMass Lowell D'Amour Invitational | 3000m | 9:48.79 | 19th · 1st on team | 97.6 | -0.030 | ★PR SR |
| 2026-02-22 | USATF New England Indoor Track & Field Championship | 1mile | 4:53.35 | 62nd · 24th on team | 96.6 | -0.043 | |
| 2026-02-13 | Tufts Cupid Challenge | 1000m | 2:45.95 | 17th · 1st on team | 100.2 | -0.042 | ★PR SR RSR |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 800m | 2:07.83 | 50th · 2nd on team | 98.7 | -0.049 | SR |
| 2026-01-30 | Harvard Invitational | 1mile | 4:47.97 | 42nd · 8th on team | 98.8 | -0.037 | SR RSR |
| 2026-01-18 | Suffolk Ice Breaker | 1000m | 2:46.24 | 10th · 4th on team | 98.7 | -0.044 | PR SR RSR |
| 2025-12-28 | 3rd Annual Marathon Sports Winter Classic | 1mile | 4:54.67 | 28th · 12th on team | 95.9 | -0.044 | RSR |
| 2025-12-13 | The BU Mini Meet | 1mile | 4:52.39 | 12th · 9th on team | 95.8 | -0.053 | SR RSR |
| 2025-12-06 | Suffolk Relays | 1mile | 4:54.96 | 11th · 1st on team | 95.7 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | MIAA Division 3 Track & Field Championship | 800m | 2:03.05 | 19th · 1st on team | 121.2 | -0.044 | |
| 2025-05-30 | MIAA Division 3 Track & Field Championship | 1mile | 4:38.13 | 18th · 1st on team | 120.3 | -0.044 | ★PR SR |
| 2025-05-24 | Hockomock Spring Track Championship | 800m | 2:03.19 | 9th · 1st on team | 122.8 | -0.030 | ★R RSR |
| 2025-05-13 | Foxborough vs. Stoughton | 1mile | 4:52 | 1st · 1st on team | 115.9 | -0.035 | |
| 2025-05-13 | Foxborough vs. Stoughton | 2miles | 11:22 | 1st · 1st on team | 107.6 | -0.035 | |
| 2025-05-03 | 15th Gr New Bedford Voc Tech Sunset Invitational | 800m | 2:02.97 | 7th · 1st on team | 121.1 | -0.047 | ★PR R SR RSR |
| 2025-04-29 | Stoughton vs Mansfield | 2miles | 10:57 | 2nd · 1st on team | 113.3 | -0.027 | |
| 2025-04-29 | Stoughton vs Mansfield | 1mile | 4:47 | 1st · 1st on team | 119.4 | -0.027 | |
| 2025-04-24 | MSTCA Warrior Invitational | 800m | 2:05.61 | 11th · 1st on team | 119.8 | -0.035 | PR SR |
| 2025-04-15 | Hock Dual: OA vs. Stoughton | 2miles | 10:34 | 2nd · 1st on team | 115.8 | -0.034 | |
| 2025-04-15 | Hock Dual: OA vs. Stoughton | 1mile | 4:42 | 3rd · 1st on team | 120.4 | -0.034 | PR R SR RSR |
| 2025-04-08 | Stoughton vs. Canton | 2miles | 10:58 | 1st · 1st on team | 112.3 | -0.031 | |
| 2025-04-08 | Stoughton vs. Canton | 1mile | 4:50 | 1st · 1st on team | 117.8 | -0.031 | |
| 2025-04-01 | Stoughton vs. North Attleboro | 2miles | 10:33 | 1st · 1st on team | 116.9 | -0.027 | ★PR SR |
| 2025-04-01 | Stoughton vs. North Attleboro | 400mh | 1:02.24 | 2nd · 2nd on team | — | -0.027 | ★PR SR |
| 2025-02-14 | MIAA Division 3 Indoor Track & Field Championship | 1mile | 4:43.62 | 17th · 1st on team | 118.3 | -0.045 | PR R SR RSR |
| 2025-02-06 | Hockomock League Championship | 1mile | 4:47.67 | 8th · 1st on team | 116.8 | -0.044 | |
| 2025-01-23 | Hockomock League #4 | 1mile | 4:46.09 | 6th · 1st on team | 117.4 | -0.044 | PR SR RSR |
| 2025-01-23 | Hockomock League #4 | 2miles | 10:42.82 | 12th · 1st on team | 115.2 | -0.044 | PR SR |
| 2025-01-16 | Hockomock League #3 | 2miles | 10:57.54 | 13th · 1st on team | 112.6 | -0.044 | SR |
| 2025-01-16 | Hockomock League #3 | 1mile | 4:51.46 | 9th · 1st on team | 115.2 | -0.044 | PR SR RSR |
| 2025-01-09 | Hockomock League #2 | 1mile | 4:54.45 | 10th · 1st on team | 114.1 | -0.044 | SR RSR |
| 2025-01-09 | Hockomock League #2 | 2miles | 11:00.52 | 13th · 1st on team | 112.1 | -0.044 | SR |
| 2024-12-27 | MSTCA Distance Classic and Pentathlon | 1mile | 4:57.99 | 34th · 1st on team | 112.6 | -0.045 | SR RSR |
| 2024-12-17 | Hockomock League #1 | 2miles | 11:13.92 | 18th · 1st on team | 109.7 | -0.044 | SR RSR |
| 2024-12-17 | Hockomock League #1 | 1mile | 5:03.79 | 10th · 1st on team | 110.6 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Hockomock League T&F Championship | 1mile | 4:51.48 | 9th · 1st on team | 116.2 | -0.033 | PR R SR RSR |
| 2024-05-07 | Mansfield at Stoughton | 2miles | 11:06 | 1st · 1st on team | 110.6 | -0.027 | |
| 2024-05-07 | Mansfield at Stoughton | 400mh | 1:05.24 | 2nd · 2nd on team | — | -0.027 | |
| 2024-04-30 | Stoughton at Foxboro | 400mh | 1:05.24 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2024-04-30 | Stoughton at Foxboro | 2miles | 10:45.1 | 2nd · 1st on team | 112.6 | -0.035 | PR SR RSR |
| 2024-04-23 | Canton at Stoughton | 2miles | 11:12 | 1st · 1st on team | 109.7 | -0.027 | |
| 2024-04-23 | Canton at Stoughton | 400mh | 1:06.14 | 1st · 1st on team | — | -0.027 | PR SR |
| 2024-04-18 | MSTCA Warrior Invitational | 1mile | 5:00.69 | 44th · 1st on team | 112.4 | -0.035 | SR RSR |
| 2024-04-09 | Sharon at Stoughton | 2miles | 11:06 | 2nd · 1st on team | 110.6 | -0.027 | RSR |
| 2024-04-09 | Sharon at Stoughton | 400mh | 1:06.54 | 3rd · 2nd on team | — | -0.027 | PR SR |
| 2024-04-02 | Hock Dual: OA vs. Stoughton | 400mh | 1:08.34 | 3rd · 2nd on team | — | -0.034 | PR SR |
| 2024-04-02 | Hock Dual: OA vs. Stoughton | 2miles | 11:05 | 3rd · 2nd on team | 110.1 | -0.034 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Hockomock Championships | 1mile | 4:59.11 | 17th · 1st on team | 114.0 | -0.030 | PR R SR RSR |
| 2023-05-09 | Mansfield vs Stoughton | 800m | 2:19.1 | 6th · 2nd on team | 109.1 | -0.030 | |
| 2023-05-05 | MSTCA Lou Tozzi Freshman Sophomore Meet | 1mile | 5:08.88 | 26th · 1st on team | 110.2 | -0.030 | PR R SR RSR |
| 2023-05-02 | Foxboro at Stoughton | 800m | 2:18.6 | 4th · 3rd on team | 109.8 | -0.027 | PR R SR RSR |
| 2023-05-02 | Foxboro at Stoughton | 1mile | 5:14.4 | 2nd · 2nd on team | 108.5 | -0.027 | PR SR |
| 2023-04-25 | Stoughton at Canton | 1mile | 5:16 | 2nd · 2nd on team | 107.3 | -0.031 | PR R SR RSR |
| 2023-04-11 | Stoughton at Sharon | 1mile | 5:19.7 | 3rd · 1st on team | 105.7 | -0.040 | PR R SR RSR |
| 2023-04-04 | Oliver Ames at Stoughton | 1mile | 5:31.8 | 7th · 2nd on team | 102.6 | -0.027 | PR R SR RSR |