Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Riverside Park | 6000m | 23:47.4 | 23rd · 2nd on team | 111.2 | -0.061 | ★PR ★CR SR CSR |
| 2024-10-26 | Riverside Park | 5000m | 19:34 | 17th · 2nd on team | 121.2 | +0.024 | ★CR CSR |
| 2024-09-27 | Heritage Park | 6000m | 23:58 | 5th · 2nd on team | 108.9 | -0.066 | PR ★CR SR CSR |
| 2024-09-20 | Grand Woods Park OFFICIAL | 5000m | 20:01.9 | 6th · 2nd on team | 118.1 | +0.016 | CSR |
| 2024-09-13 | Calvin College - Gainey Athletic Complex | 5000m | 19:27.9 | 8th · 2nd on team | 124.8 | +0.036 | ★PR ★CR ★R SR CSR RSR |
| 2024-08-30 | Broadway Acres Golf Course | 4667m | 18:15.4 | 4th · 2nd on team | 105.2 | -0.111 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Riverside Park | 6000m | 24:03.4 | 13th · 1st on team | 112.9 | -0.045 | PR CR SR CSR |
| 2023-10-21 | Riverside Park | 5000m | 20:03.9 | 11th · 1st on team | 119.5 | +0.025 | CR CSR |
| 2023-09-29 | Marysville Park | 5000m | 20:13.6 | 5th · 1st on team | 120.4 | +0.052 | ★CR CSR RSR |
| 2023-09-22 | Grand Woods Park OFFICIAL | 5000m | 20:00.5 | 11th · 1st on team | 119.0 | +0.016 | ★CR CSR RSR |
| 2023-09-15 | Forest Akers East Golf Course | 6000m | 24:43.2 | 84th · 1st on team | 107.9 | -0.058 | PR ★CR SR CSR |
| 2023-09-15 | Forest Akers East Golf Course | 6000m | 24:43.3 | 98th · 1st on team | — | -0.058 | |
| 2023-09-09 | Northwood Univ | 5000m | 19:55.9 | 11th · 1st on team | 118.8 | +0.023 | ★CR CSR RSR |
| 2023-09-01 | Broadway Acres Golf Course | 5000m | 19:45 | 9th · 1st on team | 104.7 | -0.115 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Ottawa Park Golf Course | 5000m | 20:45 | 28th · 1st on team | 109.6 | -0.030 | ★CR CSR |
| 2022-10-22 | Riverside Park | 5000m | 20:11.9 | 29th · 1st on team | 108.2 | -0.062 | CR SR CSR |
| 2022-10-14 | Concordia (Mich) University Campus | 5000m | 21:09.1 | 3rd · 1st on team | 113.8 | +0.044 | ★CR CSR |
| 2022-09-30 | Grand Woods Park | 5000m | 20:24.7 | 24th · 1st on team | 117.2 | +0.016 | ★CR SR CSR RSR |
| 2022-09-16 | Ottawa Park Golf Course | 5000m | 21:27.4 | 11th · 1st on team | 106.4 | -0.030 | CR CSR |
| 2022-09-10 | Gainney Athletic Complex | 6000m | 25:25.5 | 41st · 1st on team | 106.8 | -0.047 | PR ★CR SR CSR |
| 2022-09-02 | Shepherd High School | 5000m | 21:11.2 | 51st · 1st on team | 114.2 | +0.028 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Purdue University Fort Wayne | 4988m | 20:53.5 | 56th · 2nd on team | 108.5 | -0.029 | ★PR ★CR SR CSR |
| 2021-10-23 | Riverside Park | 5000m | 20:27.8 | 60th · 2nd on team | 106.4 | -0.062 | CR CSR |
| 2021-10-15 | Ottawa Park Golf Course | 5000m | 21:28 | 12th · 2nd on team | 104.9 | -0.030 | CR CSR |
| 2021-10-01 | Grand Woods Park | 5000m | 20:41.4 | 31st · 2nd on team | 117.3 | +0.016 | CR CSR |
| 2021-09-18 | Calvin College - Gainey Athletic Complex | 5000m | 20:01.3 | 12th · 2nd on team | 122.8 | +0.036 | PR CR R SR CSR RSR |
| 2021-09-11 | Concordia University Campus | 5000m | 21:19 | 4th · 2nd on team | 103.0 | — | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-07 | Willow Metropark OFFICIAL | 5000m | 31:42 | 133rd · 9th on team | — | +0.048 | SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Huron Meadows Metropark OFFICIAL | 5000m | 28:54.4 | 84th · 13th on team | 94.2 | +0.052 | |
| 2018-10-18 | Huron Meadows Metropark OFFICIAL | 5000m | 28:14.2 | 169th · 13th on team | 96.3 | +0.052 | CSR |
| 2018-10-02 | Willow Metropark OFFICIAL | 5000m | 28:07.5 | 69th · 13th on team | 96.6 | +0.048 | |
| 2018-09-18 | Canton | 5000m | 27:44 | 44th · 12th on team | 103.0 | +0.097 | ★CR CSR |
| 2018-09-14 | Forest Akers East Golf Course | 5000m | 26:14.8 | 348th · 5th on team | 105.2 | +0.061 | ★CR CSR |
| 2018-09-11 | Three Fires MS | 5000m | 27:23 | 10th · 10th on team | 105.1 | +0.096 | ★CR CSR |
| 2018-09-08 | Willow Metropark OFFICIAL | 5000m | 24:20.8 | 88th · 9th on team | 111.0 | +0.048 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-01 | Huron Meadows Metropark OFFICIAL | 5000m | 23:29.5 | 174th · 2nd on team | 115.1 | +0.052 | |
| 2017-10-27 | Huron Meadows Metropark OFFICIAL | 5000m | 23:27.8 | 30th · 3rd on team | 116.4 | +0.052 | ★CR CSR |
| 2017-10-19 | Huron Meadows Metropark OFFICIAL | 5000m | 23:32.8 | 80th · 7th on team | 116.5 | +0.052 | CR CSR |
| 2017-10-14 | Ledge Meadows Golf Course | 5000m | 23:34.5 | 159th · 6th on team | 114.7 | +0.033 | ★CR CSR |
| 2017-10-03 | Cass Benton Park OFFICIAL | 5000m | 25:06 | 12th · 4th on team | 112.3 | +0.091 | ★CR CSR |
| 2017-09-30 | Huron Meadows Metropark OFFICIAL | 5000m | 23:38.7 | 150th · 8th on team | 115.6 | +0.052 | |
| 2017-09-23 | Linden MS/HS OFFICIAL | 5000m | 24:55.7 | 90th · 3rd on team | 115.1 | +0.079 | ★CR CSR |
| 2017-09-12 | Hartland HS OFFICIAL | 5000m | 24:24 | 28th · 5th on team | 114.6 | +0.073 | ★CR CSR |
| 2017-09-09 | Willow Metropark OFFICIAL | 5000m | 22:58 | 91st · 6th on team | 118.2 | +0.048 | PR ★CR R SR CSR RSR |
| 2017-08-31 | Huron Meadows Metropark OFFICIAL | 5000m | 23:38.3 | 124th · 6th on team | 114.9 | +0.052 | PR CR R SR CSR RSR |
| 2017-08-26 | Island Lake Recreation Area OFFICIAL | 5000m | 23:58.6 | 45th · 5th on team | 114.8 | +0.069 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Hudson Mills Metropark - OFFICIAL | 2414m | 16:31.6 | 150th · 5th on team | 81.4 | +0.025 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-11 | CMU Chippewa Challenge | 3000m | 10:42.26 | 5th · 1st on team | 108.7 | -0.031 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-17 | Hillsdale Gina Relays | 5000m | 18:56.13 | 17th · 1st on team | 105.8 | -0.035 | |
| 2025-04-12 | SAU Bill Bippes Cougar Classic | 1500m | 5:02.32 | 2nd · 1st on team | 106.6 | -0.035 | SR RSR |
| 2025-04-12 | SAU Bill Bippes Cougar Classic | 800m | 2:38.86 | 12th · 1st on team | 99.1 | -0.035 | SR |
| 2025-04-04 | 2025 Auto-Owners Insurance Spartan Invite | 5000m | 18:49.86 | 16th · 1st on team | 105.9 | -0.035 | SR RSR |
| 2025-02-14 | Wolverine-Hoosier (WHAC) Indoor Championships | 3000m | 11:02.17 | 6th · 1st on team | 105.7 | -0.034 | SR RSR |
| 2025-02-14 | Wolverine-Hoosier (WHAC) Indoor Championships | 5000m | 19:13.95 | 4th · 1st on team | 105.4 | -0.034 | SR |
| 2025-02-08 | 2025 Chippewa Invite | 3000m | 11:07.91 | 3rd · 1st on team | 104.8 | -0.034 | SR RSR |
| 2025-01-11 | John Flaminio Classic | 1mile | 5:38.79 | 2nd · 1st on team | 104.3 | -0.033 | SR RSR |
| 2024-12-06 | Meet results → | Women's 3000 Meters | 10:53.87 | 3rd · 1st on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Wolverine-Hoosier (WHAC) Outdoor Championships | 5000m | 18:56.54 | 5th · 1st on team | 106.0 | -0.032 | |
| 2024-04-27 | CUAA Alumni Legacy Meet | 800m | 2:34.05 | 5th · 1st on team | 103.0 | -0.031 | |
| 2024-04-27 | CUAA Alumni Legacy Meet | 1500m | 5:01.89 | 2nd · 1st on team | 107.7 | -0.031 | ★PR SR |
| 2024-04-19 | Don Kleinow Memorial Invitational | 5000m | 18:26.33 | 1st · 1st on team | 107.9 | -0.037 | ★PR SR |
| 2024-04-13 | Chippewa Challenge | 3000m | 10:46.5 | 1st · 1st on team | 107.6 | -0.033 | PR SR |
| 2024-04-06 | Comet Triangular | 1500m | 5:03.86 | 2nd · 1st on team | 106.8 | -0.025 | PR SR |
| 2024-04-06 | Comet Triangular | 800m | 2:30.63 | 2nd · 1st on team | 105.2 | -0.025 | ★PR SR |
| 2024-02-17 | WHAC Indoor | 800m | 2:35.25 | 9th · 1st on team | 103.2 | -0.033 | PR SR |
| 2024-02-17 | WHAC Indoor | 1mile | 5:26.17 | 5th · 1st on team | 108.5 | -0.033 | ★PR SR RSR |
| 2024-02-09 | AQ WHAC vs. MIAA | 3000m | 11:02.62 | 2nd · 1st on team | 105.8 | -0.033 | |
| 2024-02-02 | Mrs. G Invitational | 1mile | 5:28.29 | 4th · 1st on team | 108.0 | -0.032 | PR SR RSR |
| 2024-02-02 | Mrs. G Invitational | 800m | 2:37.67 | 9th · 1st on team | 101.7 | -0.032 | PR SR |
| 2024-01-27 | 2024 Hillsdale Wide Track Classic | 3000m | 10:55.95 | 3rd · 1st on team | 106.2 | -0.039 | SR RSR |
| 2024-01-19 | AQ John Flaminio | 1mile | 5:35.59 | 2nd · 1st on team | 105.5 | -0.033 | SR RSR |
| 2024-01-19 | AQ John Flaminio | 1000m | 3:23.43 | 1st · 1st on team | 101.8 | -0.033 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Oakland Last Chance | 5000m | 18:58.99 | 5th · 1st on team | 107.0 | -0.034 | PR SR |
| 2023-05-05 | WHAC Outdoor Track & Field Championships | 10-km | 40:09.78 | 5th · 1st on team | 104.3 | -0.037 | |
| 2023-05-05 | WHAC Outdoor Track & Field Championships | 1500m | 5:09.27 | 8th · 1st on team | 104.4 | -0.037 | PR SR |
| 2023-04-29 | Concordia Legacy Invitational | 5000m | 19:15.81 | 1st · 1st on team | 104.8 | -0.031 | |
| 2023-04-14 | Don Kleinow Memorial Invitational | 5000m | 19:04.7 | 7th · 1st on team | 106.2 | -0.037 | PR SR |
| 2023-03-31 | Bill Bippes Cougar Classic - 2nd Annual | 10-km | 39:15.9 | 1st · 1st on team | 108.2 | -0.035 | ★PR SR |
| 2023-02-18 | WHAC Indoor Track & Field Championship | 3000m | 10:47.53 | 5th · 1st on team | 108.3 | -0.034 | PR SR RSR |
| 2023-02-10 | WHAC vs. MIAA Challenge | 3000m | 11:18.84 | 3rd · 1st on team | 103.4 | -0.033 | PR SR |
| 2023-01-13 | SVSU Classic | 1mile | 5:33.75 | 14th · 1st on team | 104.2 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | WHAC Outdoor Track & Field Championships | 10-km | 40:22.91 | 4th · 1st on team | 104.3 | -0.031 | PR SR |
| 2022-05-06 | WHAC Outdoor Track & Field Championships | 5000m | 19:21.06 | 4th · 1st on team | 105.5 | -0.031 | PR SR RSR |
| 2022-04-30 | Concordia Legacy Invitational | 5000m | 19:27.12 | 1st · 1st on team | 104.7 | -0.031 | PR SR RSR |
| 2022-04-23 | GVSU Al Owens Classic | 5000m | 19:38.72 | 18th · 1st on team | 104.0 | -0.039 | PR SR RSR |
| 2022-04-14 | Meet results → | Women's 5000 Meters | 19:46 | 7th · 1st on team | — | — | ★PR SR |
| 2022-04-09 | Golden Grizzlies TF Invite at Oakland U | 5000m | 20:24.13 | 23rd · 1st on team | 100.0 | -0.034 | PR SR RSR |
| 2022-04-02 | Bill Bippes Cougar Classic | 1500m | 5:27.95 | 6th · 1st on team | 99.0 | -0.035 | PR SR RSR |
| 2022-02-19 | WHAC Indoor Track & Field Championships | 1mile | 6:01.98 | 13th · 1st on team | 98.4 | -0.033 | PR SR RSR |
| 2022-02-19 | WHAC Indoor Track & Field Championships | 5000m | 20:54.84 | 10th · 1st on team | 98.2 | -0.033 | PR SR |
| 2022-02-11 | WHAC vs. MIAA Challenge | 3000m | 12:24.57 | 10th · 1st on team | 94.7 | -0.033 | PR SR |
| 2022-02-04 | Concordia Red White and Blue Track Classic | 5000m | 20:57.28 | 7th · 1st on team | 97.5 | -0.029 | PR SR RSR |
| 2022-01-28 | Hillsdale "Wide-Track" Invitational | 800m | 2:58.93 | 9th · 1st on team | 89.5 | -0.039 | PR SR RSR |
| 2022-01-28 | Hillsdale "Wide-Track" Invitational | 1mile | 6:27.78 | 9th · 1st on team | 91.3 | -0.039 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | CAAC Red: Lansing Eastern @ Fowlerville | lj | 10-06.50 | — | — | -0.018 | |
| 2019-05-13 | CAAC Red: Lansing Eastern @ Fowlerville | 200m | 41.81 | 15th · 3rd on team | — | -0.018 | |
| 2019-05-13 | CAAC Red: Lansing Eastern @ Fowlerville | 100m | 19.66 | 15th · 4th on team | — | -0.018 | |
| 2019-05-07 | Canton @ Howell | lj | 10'3.5 | — | — | -0.026 | |
| 2019-05-07 | Canton @ Howell | 100m | 18.54 | 8th · 8th on team | — | -0.026 | |
| 2019-05-07 | Canton @ Howell | 200m | 38.04 | 6th · 6th on team | — | -0.026 | |
| 2019-04-30 | Hartland @ Howell | lj | 10-05.00 | — | — | -0.026 | |
| 2019-04-30 | Hartland @ Howell | 200m | 37.34 | 22nd · 8th on team | — | -0.026 | |
| 2019-04-30 | Hartland @ Howell | 100m | 17.44 | 24th · 10th on team | — | -0.026 | ★PR SR |
| 2019-04-23 | Howell @ Northville | lj | 10-08.50 | — | — | -0.020 | |
| 2019-04-23 | Howell @ Northville | 200m | 32.95 | 17th · 7th on team | — | -0.020 | ★PR SR |
| 2019-04-23 | Howell @ Northville | 100m | 18.15 | 47th · 11th on team | — | -0.020 | PR SR |
| 2019-04-09 | Brighton @ Howell | lj | 9'2" | — | — | -0.026 | |
| 2019-04-09 | Brighton @ Howell | 800m | 3:38 | 19th · 12th on team | 85.3 | -0.026 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | KLAA Conference Championships | 800m | 3:09.38 | 36th · 3rd on team | 98.1 | -0.030 | |
| 2018-05-05 | Sunshine 9/10 Meet | 800m | 2:59.89 | 10th · 3rd on team | 102.7 | -0.028 | PR SR |
| 2018-05-01 | Novi vs Howell dual | 800m | 3:03.7 | 5th · 5th on team | 100.1 | -0.034 | |
| 2018-04-24 | Howell v Stevenson | 1600m | 6:51.7 | 8th · 4th on team | 101.0 | -0.026 | |
| 2018-04-24 | Howell v Stevenson | 800m | 3:11.58 | 6th · 4th on team | 96.8 | -0.026 | |
| 2018-04-19 | Howell @ Hartland | 800m | 3:16.8 | 13th · 6th on team | 94.6 | -0.026 | |
| 2018-04-19 | Howell @ Hartland | 1600m | 7:07.2 | 9th · 5th on team | 97.7 | -0.026 | |
| 2018-04-12 | Howell v Northville | 800m | 3:14.61 | 10th · 6th on team | 95.3 | -0.026 | |
| 2018-04-12 | Howell v Northville | 1600m | 6:30.49 | 11th · 6th on team | 106.6 | -0.026 | ★PR SR RSR |
| 2018-04-10 | Howell @ Brighton | 1600m | 6:56.3 | 15th · 5th on team | 99.0 | -0.031 | SR |
| 2018-04-10 | Howell @ Brighton | 800m | 3:16.6 | 14th · 7th on team | 93.6 | -0.031 | |
| 2018-03-21 | SVSU D1 Indoor Invitational | 800m | 3:01.75 | 52nd · 3rd on team | 100.4 | -0.041 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-09 | Howell v. Milford Dual | 1600m | 6:38 | 5th · 5th on team | 102.4 | -0.039 | PR R SR RSR |
| 2017-05-09 | Howell v. Milford Dual | 3200m | 15:04 | 2nd · 2nd on team | 97.7 | -0.039 | |
| 2017-05-06 | Sunshine 9/10 Invitational | 3200m | 14:48.22 | 6th · 2nd on team | 101.7 | -0.028 | |
| 2017-04-29 | Lakeland Coaches Track Invitational | 3200m | 14:42.74 | 5th · 2nd on team | 102.0 | -0.022 | ★PR SR |
| 2017-04-25 | Brighton VS Howell | 3200m | 15:00.2 | 6th · 2nd on team | 99.5 | -0.031 | |
| 2017-04-18 | Grand Blanc vs. Howell | lj | 9'8.5 | — | — | -0.017 | |
| 2017-04-18 | Grand Blanc vs. Howell | 3200m | 14:47.2 | 4th · 2nd on team | 102.3 | -0.017 | R RSR |
| 2017-04-11 | Howell v. Pinckney | lj | 11'1.5 | — | — | -0.026 | |
| 2017-04-11 | Howell v. Pinckney | 3200m | 14:43 | 2nd · 2nd on team | 101.7 | -0.026 | PR R SR RSR |