Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Joe Dancer Park | 5000m | 19:55.53 | 47th · 7th on team | 102.6 | -1.5% | |
| 2025-10-01 | Clackamas Community College | 5000m | 20:31.08 | 107th · 8th on team | 99.2 | -2.1% | CSR |
| 2025-09-24 | Forest Grove High School | 3000m | 11:14 | 18th · 4th on team | 107.1 | +0.1% | |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 17:30 | 38th · 2nd on team | 114.2 | -4.2% | ★CR SR CSR |
| 2025-09-04 | Joe Dancer Park | 5000m | 19:10.07 | 35th · 4th on team | 108.6 | -1.5% | SR CSR |
| 2025-08-28 | Forest Grove High School | 3000m | 10:33.3 | 6th · 3rd on team | 114.9 | +0.1% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Tualatin Hills Recreation Center | 5000m | 17:43.14 | 36th · 6th on team | 115.2 | -3.0% | CSR |
| 2024-10-24 | Forest Grove High School | 1609m | 4:50.9 | 4th · 4th on team | 116.1 | -4.7% | ★PR ★CR SR CSR |
| 2024-10-11 | Champoeg State Park | 5000m | 17:01 | 26th · 4th on team | 119.6 | -2.6% | ★PR ★CR SR CSR RSR |
| 2024-10-03 | Joe Dancer Park | 5000m | 18:07.19 | 34th · 2nd on team | 114.5 | -1.5% | ★CR SR CSR |
| 2024-09-25 | Forest Grove High School | 3000m | 9:57.2 | 6th · 4th on team | 119.0 | +0.1% | ★PR ★CR SR CSR |
| 2024-09-13 | Meriwether National Golf Club | 5000m | 18:08.09 | 119th · 4th on team | 113.6 | -2.1% | ★CR SR CSR |
| 2024-08-30 | Forest Grove High School | 3000m | 10:15.5 | 4th · 4th on team | 119.3 | +0.1% | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lane Community College | 5000m | 18:37.9 | 148th · 6th on team | 113.2 | -1.0% | ★CR CSR |
| 2023-10-26 | Tualatin Hills Recreation Center | 5000m | 17:06.1 | 22nd · 5th on team | 118.9 | -3.0% | PR ★CR R SR CSR RSR |
| 2023-10-14 | Milo McIver State Park | 5000m | 17:20.6 | 53rd · 5th on team | 115.9 | -3.2% | PR ★CR R SR CSR RSR |
| 2023-09-27 | Clackamas Community College | 5000m | 18:32.5 | 57th · 5th on team | 111.3 | -2.1% | ★CR CSR |
| 2023-09-23 | Alderbrook Golf Course | 5000m | 17:55.4 | 154th · 5th on team | 112.4 | -4.2% | PR CR SR CSR |
| 2023-09-15 | Meriwether National Golf Club | 5000m | 19:00.47 | 112th · 5th on team | 110.4 | -2.1% | CR CSR |
| 2023-09-09 | Western Oregon University | 5000m | 18:35.3 | 88th · 5th on team | 113.2 | -1.0% | PR ★CR SR CSR |
| 2023-09-06 | Joe Dancer Park | 5000m | 19:06.5 | 35th · 4th on team | 108.1 | -1.5% | PR CR SR CSR |
| 2023-08-31 | Forest Grove High School | 3000m | 10:17.6 | 9th · 5th on team | 114.4 | +0.1% | PR CR R SR CSR RSR |
| 2023-08-24 | Forest Grove High School | 3000m | 10:49 | 1st · 1st on team | 111.2 | +0.1% | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Joe Dancer Park | 5000m | 19:57.1 | 28th · 4th on team | 104.0 | -1.5% | CR CSR |
| 2022-10-15 | Milo McIver State Park | 5000m | 20:32.7 | 52nd · 3rd on team | 100.8 | -3.2% | CR CSR |
| 2022-10-12 | Forest Grove High School | 5000m | 19:56 | 19th · 8th on team | 107.4 | +0.8% | PR ★CR R SR CSR RSR |
| 2022-10-05 | Forest Grove High School | 3000m | 11:28 | 10th · 10th on team | 104.6 | +0.1% | PR CR R SR CSR RSR |
| 2022-09-28 | Joe Dancer Park | 5000m | 21:20.6 | 26th · 11th on team | 97.1 | -1.5% | CR CSR |
| 2022-09-21 | Forest Grove High School | 5000m | 20:37 | 22nd · 10th on team | 103.8 | +0.8% | PR CR R SR CSR RSR |
| 2022-09-13 | Oregon Episcopal | 3000m | 13:09.9 | 61st · 11th on team | 99.1 | +7.8% | ★CR R CSR RSR |
| 2022-09-10 | Western Oregon University | 5000m | 21:43.6 | 122nd · 1st on team | 97.9 | -1.0% | PR CR R SR CSR RSR |
| 2022-09-07 | Liberty HS | 5000m | 22:41.4 | 32nd · 9th on team | 92.2 | -0.1% | PR ★CR SR CSR |
| 2022-08-26 | Forest Grove High School | 3000m | 12:55 | 9th · 9th on team | 93.7 | +0.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | 6A-3 Pacific Conference Championships | 300mh | 42.10 | 12th · 2nd on team | — | -1.0% | PR SR |
| 2026-05-20 | 6A-3 Pacific Conference Championships | 300mh | 42.57 | 9th · 1st on team | — | -1.0% | ★PR SR |
| 2026-05-05 | Newberg @ Forest Grove | 300mh | 43.58 | 1st · 1st on team | — | 0.0% | |
| 2026-04-28 | Century, Forest Grove @ Newberg | 400m | 55.07 | 1st · 1st on team | — | -0.2% | ★PR SR |
| 2026-04-28 | Century, Forest Grove @ Newberg | 300mh | 44.87 | 2nd · 1st on team | — | -0.2% | |
| 2026-04-24 | 57th Elden Kellar Invitational | 300mh | 43.78 | 4th · 1st on team | — | -0.4% | |
| 2026-04-22 | Liberty, Forest Grove @McMinnville | 300mh | 44.49 | 3rd · 1st on team | — | -0.5% | |
| 2026-04-09 | Glencoe, Sherwood @ Forest Grove | 300mh | 43.26 | 2nd · 1st on team | — | 0.0% | PR SR |
| 2026-04-01 | Forest Grove @ Sherwood | 300mh | 46.31 | 2nd · 1st on team | — | -0.7% | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | 6A-3 Pacific Conference Championships | 400m | 55.66 | 25th · 4th on team | — | -1.0% | |
| 2025-05-14 | Hillsboro @ Forest Grove | 400m | 55.57 | 4th · 1st on team | — | 0.0% | |
| 2025-05-09 | FG Intrasquad | 3000m | 10:26.5 | 6th · 6th on team | 109.0 | 0.0% | SR |
| 2025-05-06 | Century, Forest Grove @ Newberg (Varsity Only) | 400m | 55.31 | 6th · 2nd on team | — | -0.2% | PR SR |
| 2025-04-30 | Forest Grove @ Glencoe | 400m | 55.5 | 3rd · 1st on team | — | +0.2% | PR SR |
| 2025-04-23 | Century, Newberg @ Forest Grove JV Only | 800m | 2:10.91 | 1st · 1st on team | 115.0 | 0.0% | SR RSR |
| 2025-04-15 | Liberty @ Forest Grove | 800m | 2:20.93 | 1st · 1st on team | 106.7 | 0.0% | SR RSR |
| 2025-04-09 | Forest Grove @ Liberty | 1mile | 5:33.92 | 1st · 1st on team | 100.4 | -0.7% | ★PR SR RSR |
| 2025-04-01 | McMinnville @ Forest Grove | 1500m | 5:32.66 | 8th · 3rd on team | 94.1 | 0.0% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 6A-3 Pacific Conference Championships | 800m | 2:04.43 | 15th · 3rd on team | 120.4 | -1.0% | ★PR SR |
| 2024-05-09 | 6A-3 Pacific Conference Championships | 1500m | 4:25.59 | 13th · 3rd on team | 117.0 | -1.0% | |
| 2024-04-30 | Forest Grove & Century @ Glencoe | 1500m | 4:48.99 | 1st · 1st on team | 108.6 | +0.2% | |
| 2024-04-26 | 55th Elden Kellar Invitational | 1500m | 4:18.87 | 10th · 2nd on team | 120.6 | -0.4% | ★PR ★R SR RSR |
| 2024-04-24 | Newberg, Forest Grove @McMinnville (Senior Night) | 200m | 26.93 | 23rd · 3rd on team | — | -0.5% | ★PR SR |
| 2024-04-24 | Newberg, Forest Grove @McMinnville (Senior Night) | 400m | 56.25 | 1st · 1st on team | — | -0.5% | PR SR |
| 2024-04-16 | McMinnville @ Forest Grove | 800m | 2:10.91 | 3rd · 2nd on team | 115.2 | 0.0% | |
| 2024-04-13 | Sherwood Need For Speed Classic | 1500m | 4:24.11 | 35th · 1st on team | 117.3 | -0.7% | PR SR RSR |
| 2024-04-09 | Sherwood @ Forest Grove | 3000m | 10:09.8 | 3rd · 1st on team | 110.9 | 0.0% | ★PR SR |
| 2024-04-03 | Forest Grove, Century @ Liberty | 1500m | 4:33.82 | 2nd · 2nd on team | 113.1 | -0.7% | PR SR |
| 2024-04-03 | Forest Grove, Century @ Liberty | 400m | 57.9 | 6th · 2nd on team | — | -0.7% | PR SR |
| 2024-03-21 | Sam Barlow Spring Spectacular | 800m | 2:09.81 | 17th · 1st on team | 115.5 | -0.6% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Pacific JV District Championships | 1500m | 4:52.17 | 18th · 5th on team | 106.7 | -0.7% | PR SR |
| 2023-05-09 | Century @ Forest Grove | 800m | 2:20.89 | 2nd · 2nd on team | 107.0 | 0.0% | PR SR RSR |
| 2023-05-04 | Forest Grove @McMinnville (Senior Night) | 1500m | 4:58.22 | 4th · 2nd on team | 104.4 | -0.5% | PR SR |
| 2023-04-18 | Sherwood @ Forest Grove | 800m | 2:34.59 | 3rd · 1st on team | 98.3 | 0.0% | |
| 2023-04-18 | Sherwood @ Forest Grove | 1500m | 5:00.91 | 3rd · 3rd on team | 104.6 | 0.0% | PR SR RSR |
| 2023-04-12 | Forest Grove @ Newberg | 400m | 1:04.21 | 10th · 7th on team | — | -0.2% | PR SR |
| 2023-04-12 | Forest Grove @ Newberg | 1500m | 5:05.4 | 5th · 2nd on team | 102.3 | -0.2% | PR SR |
| 2023-04-04 | Glencoe @ Forest Grove | 400m | 1:07.73 | 15th · 13th on team | — | 0.0% | PR SR |
| 2023-04-04 | Glencoe @ Forest Grove | 1500m | 5:07.32 | 5th · 3rd on team | 101.8 | 0.0% | PR SR |
| 2023-03-22 | Forest Grove @ Liberty | 800m | 2:25.96 | 4th · 4th on team | 102.4 | -0.7% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-26 | Molalla and Duniway @ Neil Armstrong (Forest Grove HS) | hj | 4' 2 | — | — | 0.0% | |
| 2022-04-26 | Molalla and Duniway @ Neil Armstrong (Forest Grove HS) | 400m | 1:16.9 | 7th · 3rd on team | — | 0.0% | PR SR |
| 2022-04-26 | Molalla and Duniway @ Neil Armstrong (Forest Grove HS) | 100mh | 17.73 | 2nd · 1st on team | — | 0.0% | ★PR SR |
| 2022-04-21 | Patton MS and N. Armstrong @ Duniway MS | hj | 4-00.00 | — | — | -1.0% | |
| 2022-04-21 | Patton MS and N. Armstrong @ Duniway MS | 100mh | 18.11 | 3rd · 2nd on team | — | -1.0% | PR SR |
| 2022-04-14 | Cascade, Neil Armstrong, and Falls City @ Dallas | hj | DNS | — | — | 0.0% | |
| 2022-04-14 | Cascade, Neil Armstrong, and Falls City @ Dallas | 100mh | 18.71 | 2nd · 2nd on team | — | 0.0% | PR SR |
| 2022-04-07 | Middle School Meet (Host: Patton) | 100mh | 19.32 | 3rd · 1st on team | — | -0.5% | PR SR |
| 2022-04-07 | Middle School Meet (Host: Patton) | 100m | 15.5 | 19th · 5th on team | — | -0.5% | ★PR SR |