Racecast

Emily Hendrickson

Holliston (MA) · 11 · TRI VALLEYMA D24 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 93.7 2012 TF season
Best race 94.3 TF
Races 20
Seasons 2 2011 — 2012

RankedNation #57556·MA #2342·MA D2 #1570·TRI VALLEY #118·Team #45 ?

Training paces & VO2max → critical speed 9:14/mi, fitted from 4 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 89.6

Holliston (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Cape Cod Fairgrounds 5000m 26:59.9 92nd · 5th on team 89.6 -5.0% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 92.8

Holliston (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-07 Holliston at Medway 400m 1:27.44 6th · 6th on team — -0.5%
2012-05-03 Westwood at Holliston 400m 1:25.34 7th · 7th on team — +0.4%
2012-04-30 Holliston at Dover-Sherborn 400m 1:28.94 7th · 7th on team — -1.6%
2012-04-26 Medfield at Holliston 1mile 7:18 7th · 7th on team 94.3 +0.4% ★PR ★R SR RSR
2012-04-02 Bellingham at Holliston 400m 1:25.14 7th · 7th on team — +0.4% ★PR SR
2011-12-17 Westwood, Millis at Holliston 2miles 16:08 4th · 4th on team 92.7 +1.4% ★PR R SR RSR
2011-12-10 Norton at Holliston 1mile 7:37.8 9th · 9th on team 91.3 +1.4% PR R SR RSR

2011 TF —

Holliston (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-09 Bellingham at Holliston shot 13'8 — — +0.4%
2011-05-09 Bellingham at Holliston 100m 18.44 10th · 10th on team — +0.4%
2011-05-02 Westwood vs. Holliston shot 13'5 — — +0.7%
2011-05-02 Westwood vs. Holliston 100m 17.74 10th · 10th on team — +0.7%
2011-04-26 Holliston at Medfield 100m 17.74 13th · 13th on team — +0.3%
2011-04-26 Holliston at Medfield 200m 39.74 7th · 7th on team — +0.3%
2011-04-13 Holliston at Hopkinton 100m 17.44 8th · 8th on team — -0.5% ★PR SR
2011-04-11 Norton at Holliston shot 13'6 — — +1.1%
2011-04-11 Norton at Holliston 100m 19.24 7th · 7th on team — +1.1%
2011-04-07 Millis at Holliston shot 13'0 — — +0.4%
2011-04-07 Millis at Holliston 100m 18.24 8th · 8th on team — +0.4% PR SR
2011-04-07 Millis at Holliston 200m 39.64 9th · 9th on team — +0.4% ★PR SR