Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Calvin University | 6000m | 21:49 | 20th · 12th on team | — | -0.026 | ★CR CSR |
| 2025-10-17 | Newman Golf Course | 6000m | 21:38 | 49th · 5th on team | — | -0.087 | ★PR ★CR SR CSR |
| 2025-10-03 | Burke Golf Course | 5000m | 17:45.5 | 12th · 2nd on team | — | -0.082 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Glendoveer Golf Course | 5000m | 19:41.2 | 145th · 6th on team | 136.9 | +0.031 | ★CR CSR |
| 2024-11-17 | Laverne Gibson Course | 5000m | 18:44.6 | 76th · 4th on team | 140.2 | +0.010 | ★CR CSR |
| 2024-11-09 | Shepherd High School | 5000m | 18:20.1 | 36th · 3rd on team | 145.2 | +0.028 | CSR |
| 2024-11-02 | Michigan International Speedway (MIS) | 5000m | 18:03.9 | 20th · 4th on team | 145.5 | +0.022 | PR ★CR SR CSR |
| 2024-10-26 | Goodells County Park | 5000m | 18:06.7 | 3rd · 3rd on team | 147.4 | +0.031 | PR ★CR SR CSR |
| 2024-10-12 | Stony Creek Metropark | 5000m | 18:32.4 | 5th · 5th on team | 148.3 | +0.058 | ★CR CSR RSR |
| 2024-10-05 | Portage West MS | 5000m | 18:34.7 | 13th · 5th on team | 144.8 | +0.038 | ★CR CSR |
| 2024-09-25 | Dakota High School | 5000m | 18:29 | 2nd · 2nd on team | 145.0 | +0.037 | ★CR SR CSR RSR |
| 2024-09-21 | Ella Sharp Park OFFICIAL | 5000m | 18:57.1 | 19th · 6th on team | 142.0 | +0.038 | CSR |
| 2024-09-14 | Springfield Oaks County Park OFFICIAL | 5000m | 19:20.8 | 9th · 5th on team | 144.1 | +0.067 | CSR RSR |
| 2024-08-29 | Huron Meadows Metropark OFFICIAL | 5000m | 18:49.4 | 3rd · 2nd on team | 143.4 | +0.052 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Michigan International Speedway (MIS) | 5000m | 19:39.2 | 99th · 6th on team | 134.4 | +0.022 | CSR |
| 2023-10-27 | Anchor Bay High School | 5000m | 19:25.3 | 6th · 5th on team | 145.5 | +0.079 | ★CR CSR |
| 2023-10-21 | Lake St. Clair Metropark OFFICIAL | 5000m | 19:10.1 | 5th · 3rd on team | 141.4 | +0.045 | ★CR CSR |
| 2023-10-14 | Stony Creek Metropark | 5000m | 19:01.2 | 7th · 5th on team | 144.5 | +0.058 | CR CSR |
| 2023-09-30 | Shepherd High School | 5000m | 18:13.1 | 9th · 2nd on team | 147.2 | +0.028 | PR ★CR SR CSR |
| 2023-09-23 | Ella Sharp Park OFFICIAL | 5000m | 18:46 | 16th · 4th on team | 145.1 | +0.038 | CSR |
| 2023-09-16 | Springfield Oaks County Park OFFICIAL | 5000m | 19:19.1 | 7th · 3rd on team | 143.3 | +0.067 | ★CR CSR |
| 2023-09-12 | Stony Creek Metropark | 5000m | 20:08.3 | 4th · 1st on team | 135.9 | +0.058 | CSR |
| 2023-09-09 | Kensington Metropark OFFICIAL | 5000m | 19:39.9 | 4th · 3rd on team | 143.6 | +0.089 | ★CR CSR |
| 2023-08-18 | Ford Field/EE Ice Arena(LIVONIA) OFFICIAL | 5000m | 18:44.1 | 4th · 2nd on team | 147.7 | +0.070 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Shepherd High School | 5000m | 18:43.2 | 41st · 3rd on team | 143.0 | +0.028 | CR CSR |
| 2022-11-05 | Michigan International Speedway (MIS) | 5000m | 18:53.3 | 26th · 3rd on team | 144.5 | +0.022 | CR CSR RSR |
| 2022-10-29 | Goodells County Park | 5000m | 18:53.8 | 5th · 3rd on team | 141.7 | +0.031 | CR CSR |
| 2022-10-22 | Lake St. Clair Metropark OFFICIAL | 5000m | 19:10.4 | 4th · 3rd on team | 143.4 | +0.045 | CR CSR |
| 2022-10-15 | Stony Creek Metropark | 5000m | 19:35.6 | 5th · 3rd on team | 141.2 | +0.058 | CR CSR |
| 2022-09-24 | Ella Sharp Park OFFICIAL | 5000m | 18:34.9 | 4th · 2nd on team | 144.1 | +0.038 | PR ★CR SR CSR RSR |
| 2022-09-17 | Springfield Oaks County Park OFFICIAL | 5000m | 19:44.6 | 6th · 2nd on team | 141.8 | +0.067 | CR CSR |
| 2022-09-10 | Kensington Metropark OFFICIAL | 5000m | 20:13.3 | 7th · 3rd on team | 141.8 | +0.089 | CR CSR |
| 2022-08-19 | Ford Field/EE Ice Arena(LIVONIA) OFFICIAL | 5000m | 19:42.5 | 8th · 2nd on team | 142.3 | +0.070 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Shepherd High School | 5000m | 20:22 | 84th · 2nd on team | 133.9 | +0.028 | CR CSR |
| 2021-11-06 | Michigan International Speedway (MIS) | 5000m | 19:00.2 | 53rd · 2nd on team | 141.6 | +0.022 | PR CR SR CSR |
| 2021-10-29 | Anchor Bay High School | 5000m | 21:55.1 | 26th · 4th on team | — | +0.079 | CR CSR |
| 2021-10-16 | Freedom Hill CountyPark | 5000m | 19:56.4 | 6th · 2nd on team | 139.9 | +0.055 | ★CR CSR |
| 2021-10-09 | Portage West MS | 5000m | 19:02.2 | 20th · 2nd on team | 144.9 | +0.038 | PR CR SR CSR |
| 2021-10-05 | Lake St. Clair Metropark OFFICIAL | 5000m | 19:17.4 | 4th · 1st on team | 141.5 | +0.045 | CR CSR |
| 2021-09-21 | Stony Creek Metropark | 5000m | 19:43.2 | 4th · 2nd on team | 141.0 | +0.058 | CR CSR |
| 2021-09-17 | Forest Akers East Golf Course | 5000m | 20:06.4 | 38th · 2nd on team | 141.0 | +0.061 | ★CR CSR |
| 2021-09-11 | Willow Metropark OFFICIAL | 5000m | 19:10.4 | 7th · 2nd on team | 145.0 | +0.048 | PR ★CR SR CSR RSR |
| 2021-08-31 | Cass Benton Park OFFICIAL | 5000m | 20:49.1 | 2nd · 1st on team | 139.0 | +0.091 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-28 | Dan Barnabo Field | 1609m | 5:33.2 | 1st · 1st on team | 157.9 | +0.009 | ★PR ★CR SR CSR |
| 2020-10-24 | Dakota High School | 2253m | 10:24.3 | 5th · 1st on team | 120.9 | — | ★PR ★CR SR CSR |
| 2020-10-22 | Stony Creek Metropark | 3218m | 12:20.4 | 1st · 1st on team | 153.1 | +0.016 | ★CR CSR |
| 2020-10-17 | Thelma Spencer Park | 3218m | 12:32.6 | 2nd · 1st on team | 150.2 | +0.017 | ★CR CSR |
| 2020-10-01 | Clarkston High School | 3218m | 12:50 | 1st · 1st on team | 153.9 | +0.058 | ★CR CSR |
| 2020-09-21 | Red Aurand Park | 2414m | 8:53 | 1st · 1st on team | 157.2 | +0.024 | ★PR ★CR SR CSR |
| 2020-09-12 | Romeo HS | 3218m | 12:10.1 | 2nd · 1st on team | 158.2 | — | ★PR ★CR ★R SR CSR RSR |
| 2020-08-20 | Dan Barnabo Field | 1609m | 5:35 | 1st · 1st on team | 157.0 | +0.009 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Stony Creek Metropark | 3218m | 12:48.4 | 3rd · 1st on team | 146.9 | +0.016 | |
| 2019-10-02 | Dakota High School | 2816m | 10:53.3 | 2nd · 1st on team | 144.5 | -0.021 | ★PR ★CR SR CSR |
| 2019-09-27 | Stony Creek Metropark | 3218m | 12:40.3 | 4th · 1st on team | 149.6 | +0.016 | PR CR SR CSR |
| 2019-09-21 | Wolcott Farm | 3218m | 13:26 | 5th · 1st on team | 152.4 | +0.092 | ★CR R SR CSR RSR |
| 2019-09-07 | Goodells County Park | 3000m | 12:13.5 | 2nd · 1st on team | 147.3 | +0.054 | ★PR ★CR R SR CSR RSR |
| 2019-08-27 | Dan Barnabo Field | 1609m | 5:52 | 1st · 1st on team | 145.2 | +0.009 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-24 | Lake Orion High School | 3218m | 13:24.6 | 14th · 2nd on team | 141.3 | +0.032 | PR ★CR R SR CSR RSR |
| 2018-10-16 | Stony Creek Metropark | 3218m | 14:04.1 | 21st · 2nd on team | 134.2 | +0.016 | |
| 2018-10-10 | Clarkston High School | 3218m | 14:24.3 | 10th · 2nd on team | 138.3 | +0.058 | CR R CSR RSR |
| 2018-10-04 | Clinton Township Sled Hill | 2574m | 10:29 | 7th · 2nd on team | 134.3 | -0.024 | ★PR ★CR R SR CSR RSR |
| 2018-09-27 | Stony Creek Metropark | 3218m | 14:00.9 | 22nd · 2nd on team | 134.2 | +0.016 | PR CR R SR CSR RSR |
| 2018-09-22 | Wolcott Farm | 3218m | 15:12 | 18th · 2nd on team | 131.9 | +0.092 | PR CR R SR CSR RSR |
| 2018-08-27 | Dan Barnabo Field | 1609m | 7:13 | 3rd · 3rd on team | 120.9 | +0.009 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | GVSU Extra Weekend Meet | 5000m | 17:27.67 | 9th · 1st on team | — | -0.039 | |
| 2026-04-03 | GVSU Early Meet | 5000m | 17:22.73 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2026-02-07 | GVSU Mike Lints Alumni Open | 1mile | 4:57.03 | 4th · 2nd on team | — | -0.042 | ★PR SR |
| 2026-01-17 | GVSU Bob Eubanks Open | 1mile | 5:00.92 | 2nd · 1st on team | — | -0.042 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-07 | 3rd Annual MITCA Champions of Champions TF Festival | 3200m | 10:35.55 | 3rd · 2nd on team | 138.0 | -0.037 | ★PR SR RSR |
| 2025-05-31 | MHSAA LP Division 1 Finals | 1600m | 5:02.15 | 17th · 2nd on team | 135.2 | -0.032 | |
| 2025-05-21 | 2025 Macomb County Meet of Champions | 800m | 2:17.29 | 1st · 1st on team | 135.2 | -0.024 | ★PR SR |
| 2025-05-16 | MHSAA LP Region 10-1 @ Romeo | 3200m | 11:07.83 | 3rd · 3rd on team | 131.7 | -0.037 | |
| 2025-05-16 | MHSAA LP Region 10-1 @ Romeo | 1600m | 5:02.25 | 4th · 4th on team | 134.6 | -0.037 | |
| 2025-05-10 | 21ST ANNUAL DAKOTA COUGARS INVITATIONAL-EQ Meet | 800m | 2:18.61 | 2nd · 2nd on team | 131.7 | -0.035 | PR SR |
| 2025-05-06 | MAC RED CHAMPIONSHIPS | 1600m | 5:10.16 | 2nd · 2nd on team | 130.6 | -0.035 | |
| 2025-05-02 | 2025 Shepherd BLUEJAY Invite (EQ) | 3200m | 10:42.71 | 8th · 3rd on team | 135.6 | -0.042 | PR SR RSR |
| 2025-05-02 | 2025 Shepherd BLUEJAY Invite (EQ) | 3000m | 10:06.24 | 10th · 4th on team | 134.0 | -0.042 | ★PR SR |
| 2025-04-25 | The Barnyard Invitational and Elite Mile Showcase (EQ Approved) | 800m | 2:19.31 | 3rd · 2nd on team | 130.3 | -0.037 | |
| 2025-04-25 | The Barnyard Invitational and Elite Mile Showcase (EQ Approved) | 1600m | 5:01.8 | 20th · 4th on team | 134.1 | -0.037 | |
| 2025-04-18 | 2025 Oakland University Elaine Leigh HS Invitational | 1600m | 5:01.44 | 2nd · 1st on team | 135.1 | -0.034 | ★PR SR RSR |
| 2025-04-15 | MAC RED: Anchor Bay @ Romeo | 3200m | 12:19.3 | 1st · 1st on team | 119.9 | -0.037 | |
| 2025-04-11 | Shake Off The Rust Invitational - EQ APPROVED | 800m | 2:18.93 | 2nd · 1st on team | 131.1 | -0.037 | PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 1mile | 5:15.12 | 168th · 1st on team | 128.4 | -0.048 | |
| 2025-02-22 | GVSU MITS #5 | 3200m | 11:08.69 | 28th · 14th on team | 130.2 | -0.042 | SR |
| 2025-02-15 | SVSU - MITS Distance Fest | 1mile | 5:03.13 | 2nd · 2nd on team | 134.0 | -0.041 | PR SR RSR |
| 2025-02-02 | CMU MITS Meet | 800m | 2:22.37 | 4th · 2nd on team | 130.2 | -0.034 | SR |
| 2025-01-25 | SVSU - MITS Meet #3 | 1600m | 5:09.4 | 6th · 2nd on team | 130.5 | -0.041 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MHSAA LP Division 1 Finals | 1600m | 5:23.87 | 23rd · 1st on team | 125.7 | -0.032 | |
| 2024-05-23 | Macomb County Championship | 800m | 2:21.93 | 2nd · 1st on team | 129.1 | -0.037 | RSR |
| 2024-05-17 | MHSAA LP Region 10-1 @ Romeo | 1600m | 5:18.97 | 2nd · 1st on team | 127.0 | -0.037 | |
| 2024-05-17 | MHSAA LP Region 10-1 @ Romeo | 800m | 2:26.88 | 5th · 1st on team | 124.0 | -0.037 | |
| 2024-05-10 | Davison Twilight Classic - 15th Annual | 800m | 2:21.7 | 2nd · 1st on team | 128.9 | -0.037 | PR SR RSR |
| 2024-05-07 | MAC Red championships | 3200m | 11:38.73 | 4th · 3rd on team | 126.5 | -0.031 | SR RSR |
| 2024-05-03 | 24 Saline GOLDEN TRIANGLE | 1600m | 5:18.69 | 8th · 1st on team | 125.9 | -0.042 | SR RSR |
| 2024-04-30 | MAC Red: GPN @ Romeo | 1600m | 5:34.66 | 1st · 1st on team | 121.3 | -0.037 | SR |
| 2024-04-26 | The Barnyard Invitational and Elite Mile Showcase | 800m | 2:28.68 | 4th · 1st on team | 122.5 | -0.037 | SR RSR |
| 2024-04-23 | MAC Red: Romeo @ Anchor Bay | 3200m | 12:26.59 | 2nd · 2nd on team | 119.2 | -0.031 | SR |
| 2024-04-19 | Oakland University Elaine Leigh HS Invitational | 800m | 2:32 | 19th · 1st on team | 120.8 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | 2023 MHSAA LP D1 State T&F Championships | 1600m | 5:26.39 | 28th · 2nd on team | 125.5 | -0.034 | |
| 2023-06-03 | 2023 MHSAA LP D1 State T&F Championships | 800m | 2:21.9 | 20th · 1st on team | 129.7 | -0.034 | PR SR |
| 2023-05-25 | Macomb County Championship | 3200m | 11:07.99 | 2nd · 2nd on team | 131.6 | -0.037 | PR SR RSR |
| 2023-05-19 | MHSAA LP Region 10-1 @ Dakota | 1600m | 5:14.61 | 1st · 1st on team | 129.5 | -0.035 | PR SR |
| 2023-05-19 | MHSAA LP Region 10-1 @ Dakota | 800m | 2:23.61 | 2nd · 1st on team | 127.6 | -0.035 | PR SR |
| 2023-05-12 | Davison Twilight Classic | 1600m | 5:14.74 | 6th · 3rd on team | 129.0 | -0.037 | PR SR |
| 2023-05-09 | Chippewa vs Romeo | 400m | 1:04.14 | 3rd · 3rd on team | — | -0.028 | ★PR SR |
| 2023-05-09 | Chippewa vs Romeo | 3200m | 12:41.5 | 2nd · 2nd on team | 116.2 | -0.028 | |
| 2023-05-09 | Chippewa vs Romeo | 1600m | 6:16.65 | 2nd · 2nd on team | 108.9 | -0.028 | |
| 2023-05-06 | Farmington Invitational | 3200m | 11:14.83 | 9th · 3rd on team | 129.2 | -0.043 | PR SR |
| 2023-04-28 | The Barnyard Invitational and Elite Mile | 1600m | 5:15.32 | 20th · 3rd on team | 129.4 | -0.037 | PR SR RSR |
| 2023-04-28 | The Barnyard Invitational and Elite Mile | 1mile | 5:17.04 | 18th · 3rd on team | 129.5 | -0.037 | PR SR RSR |
| 2023-04-22 | 23 APRIL SHOWERS Invitational | 1600m | 5:20.54 | 3rd · 2nd on team | 127.2 | -0.036 | PR SR RSR |
| 2023-04-18 | MAC RED: Anchor Bay @ Romeo HS | 3200m | 11:53.74 | 2nd · 2nd on team | 123.9 | -0.037 | SR |
| 2023-04-12 | MAC RED: Dakota vs. Romeo | 1600m | 5:24.57 | 2nd · 2nd on team | 125.8 | -0.035 | PR SR |
| 2023-04-12 | MAC RED: Dakota vs. Romeo | 800m | 2:27.43 | 1st · 1st on team | 124.2 | -0.035 | PR SR |
| 2023-02-11 | SVSU 12th Annual MITS Indoor Distance Festival | 1mile | 5:23.33 | 14th · 7th on team | 126.1 | -0.041 | PR SR RSR |
| 2023-01-22 | University of Michigan HS Invitational | 1mile | 5:37.77 | 39th · 14th on team | 121.4 | -0.039 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | Macomb County Championship | 3200m | 11:27.38 | 4th · 2nd on team | 128.3 | -0.037 | PR SR RSR |
| 2022-05-20 | MHSAA LP Region 10-1 @ Macomb Dakota | 800m | 2:42.28 | 13th · 2nd on team | 114.0 | -0.035 | |
| 2022-05-16 | MAC RED Championships | 400m | 1:06.95 | 7th · 1st on team | — | -0.037 | PR SR |
| 2022-05-13 | Davison Twilight Classic | 1600m | 5:34.35 | 5th · 2nd on team | 122.7 | -0.037 | PR SR |
| 2022-05-10 | MAC RED: Chippewa Valley @ Romeo | 3200m | 13:30.8 | 3rd · 3rd on team | 109.2 | -0.037 | |
| 2022-05-10 | MAC RED: Chippewa Valley @ Romeo | 800m | 2:28.42 | 1st · 1st on team | 124.2 | -0.037 | PR SR RSR |
| 2022-05-07 | Race results → | 3200m | 11:32.67 | 1st · 1st on team | — | — | PR SR |
| 2022-04-19 | Anchor Bay vs. Romeo | 1600m | 5:46.99 | 3rd · 2nd on team | 119.2 | -0.031 | |
| 2022-04-19 | Anchor Bay vs. Romeo | 800m | 2:37.39 | 2nd · 1st on team | 118.1 | -0.031 | PR SR |
| 2022-04-13 | MAC Red: Dakota vs. Romeo | 3200m | 12:15.66 | 3rd · 2nd on team | 120.0 | -0.037 | PR SR |
| 2022-01-22 | SVSU MITS 4 | 1600m | 5:35.55 | 14th · 3rd on team | 121.2 | -0.041 | PR SR RSR |