Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Great Meadow Park | 5000m | 22:45 | 91st · 1st on team | 111.5 | -0.013 | CSR |
| 2014-11-06 | Bells Mill Park | 5000m | 21:36.3 | 29th · 1st on team | 118.2 | -0.015 | ★PR ★CR SR CSR RSR |
| 2014-10-31 | Bells Mill Park | 5000m | 22:35.3 | 4th · 1st on team | 112.1 | -0.015 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 22:15 | 85th · 1st on team | 113.0 | -0.013 | ★CR CSR |
| 2013-11-06 | Pole Green Park | 5000m | 21:51.6 | 28th · 1st on team | 113.7 | -0.037 | ★CR CSR |
| 2013-10-29 | Bells Mill Park | 5000m | 21:40.1 | 1st · 1st on team | 117.1 | -0.015 | PR CR SR CSR RSR |
| 2013-10-22 | Bells Mill Park | 5000m | 21:56.8 | 1st · 1st on team | 115.2 | -0.015 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Bells Mill Park | 5000m | 22:40.4 | 63rd · 1st on team | 112.3 | -0.015 | CR CSR |
| 2012-10-25 | Newport News Park | 5000m | 22:20 | 15th · 2nd on team | 113.7 | -0.024 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Bells Mill Park | 5000m | 23:08.7 | 68th · 1st on team | 110.2 | -0.015 | CR CSR |
| 2011-10-27 | Newport News Park | 5000m | 21:57 | 8th · 1st on team | 116.3 | -0.024 | PR ★CR SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 4A Outdoor State Championship | hj | 4-10.00 | — | — | -0.035 | |
| 2015-06-06 | VHSL 4A Outdoor State Championship | tj | 34-08.00 | — | — | -0.035 | |
| 2015-06-06 | VHSL 4A Outdoor State Championship | 800m | 2:30.4 | 10th · 1st on team | 121.7 | -0.035 | |
| 2015-05-30 | VHSL 4A South Regional Championship | tj | 32-07.00 | — | — | -0.040 | |
| 2015-05-30 | VHSL 4A South Regional Championship | hj | 4-08.00 | — | — | -0.040 | |
| 2015-05-30 | VHSL 4A South Regional Championship | 800m | 2:26.52 | 4th · 1st on team | 124.5 | -0.040 | SR |
| 2015-05-13 | Conference 18 Regular Season Meet | tj | 35-00.00 | — | — | -0.039 | |
| 2015-05-13 | Conference 18 Regular Season Meet | 800m | 2:32.09 | 1st · 1st on team | 120.1 | -0.039 | |
| 2015-05-06 | Peninsula District 10 Team Pre-District Meet | tj | 34-00.50 | — | — | -0.042 | |
| 2015-05-06 | Peninsula District 10 Team Pre-District Meet | hj | 4-08.00 | — | — | -0.042 | |
| 2015-05-06 | Peninsula District 10 Team Pre-District Meet | 800m | 2:32.9 | 4th · 1st on team | 118.9 | -0.042 | |
| 2015-05-02 | Suffolk Invitational | hj | 4-08.00 | — | — | -0.039 | |
| 2015-05-02 | Suffolk Invitational | tj | 32-09.00 | — | — | -0.039 | |
| 2015-05-02 | Suffolk Invitational | 800m | 2:34.25 | 3rd · 1st on team | 118.1 | -0.039 | |
| 2015-04-10 | Hampton Relays | tj | 31-09.50 | — | — | -0.019 | |
| 2015-04-10 | Hampton Relays | hj | 1.42m | — | — | -0.019 | |
| 2015-04-10 | Hampton Relays | 800m | 2:28.66 | 2nd · 1st on team | 125.8 | -0.019 | ★R SR RSR |
| 2015-04-10 | Hampton Relays | 400mh | 1:08.72 | 11th · 2nd on team | — | -0.019 | ★PR SR |
| 2015-04-03 | Captains Classic | tj | 35-05.50 | — | — | -0.038 | |
| 2015-04-03 | Captains Classic | hj | 5-01.00 | — | — | -0.038 | |
| 2015-04-03 | Captains Classic | 800m | 2:37.55 | 9th · 1st on team | 116.0 | -0.038 | |
| 2015-03-27 | Conn Madden Relays | tj | ND | — | — | -0.042 | |
| 2015-03-27 | Conn Madden Relays | hj | 4-06.00 | — | — | -0.042 | |
| 2015-03-27 | Conn Madden Relays | 300m | 49.1 | 3rd · 2nd on team | — | -0.042 | |
| 2015-03-09 | VHSL 4A Indoor State Championships | hj | 5-00.00 | — | — | -0.040 | |
| 2015-03-09 | VHSL 4A Indoor State Championships | 1000m | 3:15.68 | 8th · 1st on team | 120.9 | -0.040 | SR RSR |
| 2014-12-20 | Boo Williams Winter Break Invitational | hj | 5-00.00 | — | — | -0.034 | |
| 2014-12-20 | Boo Williams Winter Break Invitational | tj | ND | — | — | -0.034 | |
| 2014-12-20 | Boo Williams Winter Break Invitational | 800m | 2:32.32 | 8th · 1st on team | 120.0 | -0.034 | SR RSR |
| 2014-12-20 | Boo Williams Winter Break Invitational | 400m | 1:03.79 | 27th · 2nd on team | — | -0.034 | SR |
| 2014-12-08 | Peninsula Meet #1 | tj | FOUL | — | — | -0.034 | |
| 2014-12-08 | Peninsula Meet #1 | 1000m | 3:21 | 1st · 1st on team | 118.1 | -0.034 | SR RSR |
| 2014-12-08 | Peninsula Meet #1 | 300m | 44.85 | 5th · 4th on team | — | -0.034 | SR |
| 2014-12-06 | Real Deal HS Classic | tj | 29-06.50 | — | — | -0.034 | |
| 2014-12-06 | Real Deal HS Classic | hj | 4-08.00 | — | — | -0.034 | |
| 2014-12-06 | Real Deal HS Classic | 1600m | 5:59.71 | 9th · 1st on team | 114.7 | -0.034 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 3A/4A State Outdoor Champions | hj | 4-10.00 | — | — | -0.035 | |
| 2014-06-07 | VHSL Group 3A/4A State Outdoor Champions | 800m | 2:28.5 | 12th · 1st on team | 123.1 | -0.035 | |
| 2014-05-31 | VHSL Group 4A South Regional | hj | 4-10.00 | — | — | -0.039 | |
| 2014-05-31 | VHSL Group 4A South Regional | tj | 30-01.00 | — | — | -0.039 | |
| 2014-05-31 | VHSL Group 4A South Regional | 800m | 2:24.87 | 4th · 1st on team | 125.7 | -0.039 | ★PR R SR RSR |
| 2014-05-24 | VHSL Group 4A Conference 18 Championship | tj | 31-01.00 | — | — | -0.039 | |
| 2014-05-24 | VHSL Group 4A Conference 18 Championship | hj | 4-10.00 | — | — | -0.039 | |
| 2014-05-24 | VHSL Group 4A Conference 18 Championship | 1600m | 5:58.25 | 2nd · 1st on team | 114.4 | -0.039 | |
| 2014-05-24 | VHSL Group 4A Conference 18 Championship | 800m | 2:28.56 | 1st · 1st on team | 122.3 | -0.039 | |
| 2014-05-14 | Conference 18 Regular Season Meet | hj | 4-08.00 | — | — | -0.039 | |
| 2014-05-14 | Conference 18 Regular Season Meet | 3200m | 13:57.35 | 2nd · 1st on team | 106.0 | -0.039 | SR |
| 2014-05-14 | Conference 18 Regular Season Meet | 1600m | 6:26.34 | 1st · 1st on team | 106.8 | -0.039 | |
| 2014-05-07 | Peninsula 10 Team Meet | hj | 4-10.00 | — | — | -0.042 | |
| 2014-05-07 | Peninsula 10 Team Meet | tj | 28-11.50 | — | — | -0.042 | |
| 2014-05-07 | Peninsula 10 Team Meet | 800m | 2:28.26 | 2nd · 2nd on team | 122.3 | -0.042 | PR SR |
| 2014-05-03 | Suffolk Invitational | tj | 30-07.00 | — | — | -0.039 | |
| 2014-05-03 | Suffolk Invitational | hj | 4-10.00 | — | — | -0.039 | |
| 2014-05-03 | Suffolk Invitational | 800m | 2:35.2 | 5th · 1st on team | 117.4 | -0.039 | SR |
| 2014-05-03 | Suffolk Invitational | 400m | 1:01.47 | 6th · 3rd on team | — | -0.039 | ★PR SR |
| 2014-03-01 | VHSL 4A Indoor State Championship | hj | 4-10.00 | — | — | -0.040 | |
| 2014-03-01 | VHSL 4A Indoor State Championship | 1000m | 3:18.4 | 11th · 1st on team | 119.2 | -0.040 | |
| 2014-02-20 | VHSL 4A South Regional Championship | hj | 4-10.00 | — | — | -0.034 | |
| 2014-02-20 | VHSL 4A South Regional Championship | hj | 4-10.00 | — | — | -0.034 | |
| 2014-02-20 | VHSL 4A South Regional Championship | 1000m | 3:10.46 | 3rd · 1st on team | 124.6 | -0.034 | ★PR R SR RSR |
| 2014-02-13 | VHSL 4A Conference 18 Championship | hj | 4-08.00 | — | — | -0.034 | |
| 2014-02-13 | VHSL 4A Conference 18 Championship | tj | 30-06.00 | — | — | -0.034 | |
| 2014-02-13 | VHSL 4A Conference 18 Championship | 1000m | 3:23.61 | 1st · 1st on team | 116.6 | -0.034 | |
| 2014-02-13 | VHSL 4A Conference 18 Championship | 1600m | 6:03.05 | 1st · 1st on team | 113.6 | -0.034 | |
| 2014-02-05 | Peninsula District Meet #2 | tj | 31-00.50 | — | — | -0.034 | |
| 2014-02-05 | Peninsula District Meet #2 | lj | 14-08.00 | — | — | -0.034 | |
| 2014-02-05 | Peninsula District Meet #2 | 1600m | 5:57.17 | 2nd · 1st on team | 115.5 | -0.034 | SR |
| 2014-02-05 | Peninsula District Meet #2 | 1000m | 3:44.31 | 6th · 1st on team | 105.8 | -0.034 | |
| 2014-01-25 | St Christopher's Invitational | tj | FOUL | — | — | -0.035 | |
| 2014-01-25 | St Christopher's Invitational | hj | 5-00.00 | — | — | -0.035 | |
| 2014-01-25 | St Christopher's Invitational | 1000m | 3:23.83 | 27th · 1st on team | 116.3 | -0.035 | |
| 2014-01-20 | Martin Luther King Jr. Invitational | hj | 4-10.00 | — | — | -0.034 | |
| 2014-01-20 | Martin Luther King Jr. Invitational | 500m | 1:23.65 | 3rd · 1st on team | — | -0.034 | ★PR SR |
| 2014-01-20 | Martin Luther King Jr. Invitational | 300m | 43.48 | 4th · 1st on team | — | -0.034 | ★PR SR |
| 2014-01-08 | Conference 17 & 18 Meet | tj | 29-03.50 | — | — | -0.034 | |
| 2014-01-08 | Conference 17 & 18 Meet | hj | 4-08.00 | — | — | -0.034 | |
| 2014-01-08 | Conference 17 & 18 Meet | 1000m | 3:24.61 | 1st · 1st on team | 116.0 | -0.034 | |
| 2013-12-20 | Boo Williams Winter Break Invitational Day 1 | tj | ND | — | — | -0.034 | |
| 2013-12-20 | Boo Williams Winter Break Invitational Day 1 | hj | 1.47m | — | — | -0.034 | |
| 2013-12-20 | Boo Williams Winter Break Invitational Day 1 | 400m | 1:02.68 | 16th · 1st on team | — | -0.034 | PR SR |
| 2013-12-14 | Gloucester Pre-Holiday Invitational | tj | 9.32m | — | — | -0.034 | |
| 2013-12-14 | Gloucester Pre-Holiday Invitational | hj | 1.42m | — | — | -0.034 | |
| 2013-12-14 | Gloucester Pre-Holiday Invitational | 1000m | 3:16.69 | 2nd · 1st on team | 120.2 | -0.034 | PR SR RSR |
| 2013-12-09 | Peninsula District Meet #1 | tj | ND | — | — | -0.034 | |
| 2013-12-09 | Peninsula District Meet #1 | hj | 4-08.00 | — | — | -0.034 | |
| 2013-12-09 | Peninsula District Meet #1 | 1600m | 5:57.98 | 1st · 1st on team | 114.6 | -0.034 | SR |
| 2013-12-07 | Real Deal HS Classic | 55mh | 10.34 | 46th · 4th on team | — | -0.034 | ★PR SR |
| 2013-12-07 | Real Deal HS Classic | 1000m | 3:22.69 | 4th · 1st on team | 116.6 | -0.034 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | VHSL Eastern Region Championships | hj | NH | — | — | -0.042 | |
| 2013-05-25 | VHSL Eastern Region Championships | 300mh | 51.2 | 26th · 2nd on team | — | -0.042 | |
| 2013-05-09 | Peninsula District 10 Team Predistrict Meet | tj | 29-01.00 | — | — | -0.042 | |
| 2013-05-09 | Peninsula District 10 Team Predistrict Meet | hj | 4-11.00 | — | — | -0.042 | |
| 2013-05-09 | Peninsula District 10 Team Predistrict Meet | 1600m | 6:03.75 | 4th · 1st on team | 111.8 | -0.042 | |
| 2013-05-09 | Peninsula District 10 Team Predistrict Meet | 300mh | 49.9 | 4th · 2nd on team | — | -0.042 | ★PR SR |
| 2013-02-16 | VHSL Eastern Regional Championship | hj | NH | — | — | -0.034 | |
| 2013-02-16 | VHSL Eastern Regional Championship | 1000m | 3:22.97 | 11th · 2nd on team | 116.5 | -0.034 | |
| 2013-01-12 | Suffolk Stars Invitational | hj | 4-08.00 | — | — | -0.034 | |
| 2013-01-12 | Suffolk Stars Invitational | 1000m | 3:16.92 | 8th · 1st on team | 120.0 | -0.034 | PR SR RSR |
| 2012-12-22 | Boo Williams Winter Break Invitational | hj | 4-08.00 | — | — | -0.034 | |
| 2012-12-22 | Boo Williams Winter Break Invitational | tj | 28-07.50 | — | — | -0.034 | |
| 2012-12-22 | Boo Williams Winter Break Invitational | 800m | 2:36.17 | 10th · 2nd on team | 116.4 | -0.034 | SR |
| 2012-12-15 | Gloucester Pre-Holiday Track & Field Invitational | tj | 26-08.00 | — | — | -0.057 | |
| 2012-12-15 | Gloucester Pre-Holiday Track & Field Invitational | hj | 4-04.00 | — | — | -0.057 | |
| 2012-12-15 | Gloucester Pre-Holiday Track & Field Invitational | 1600m | 5:48.08 | 2nd · 1st on team | 114.9 | -0.057 | SR |
| 2012-12-08 | 3rd Annual Real Deal HS Classic | hj | 4-06.00 | — | — | -0.034 | |
| 2012-12-08 | 3rd Annual Real Deal HS Classic | tj | 28-08.00 | — | — | -0.034 | |
| 2012-12-08 | 3rd Annual Real Deal HS Classic | 1000m | 3:21.64 | 6th · 2nd on team | 117.0 | -0.034 | SR RSR |
| 2012-12-01 | Peninsula Ice Breaker | hj | 4-08.00 | — | — | -0.034 | |
| 2012-12-01 | Peninsula Ice Breaker | 500m | 1:27.09 | 7th · 1st on team | — | -0.034 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Eastern Region Championships | hj | 4-09.00 | — | — | -0.042 | |
| 2012-05-25 | VHSL Eastern Region Championships | 800m | 2:34.75 | 20th · 2nd on team | 116.4 | -0.042 | |
| 2012-05-25 | VHSL Eastern Region Championships | 1600m | 6:05.94 | 18th · 2nd on team | 110.9 | -0.042 | |
| 2012-05-19 | VHSL Peninsula District Outdoor T&F Championships | hj | 4-09.00 | — | — | -0.042 | |
| 2012-05-19 | VHSL Peninsula District Outdoor T&F Championships | 1600m | 5:41.59 | 3rd · 1st on team | 119.1 | -0.042 | ★PR SR |
| 2012-05-19 | VHSL Peninsula District Outdoor T&F Championships | 800m | 2:38.55 | 6th · 2nd on team | 113.9 | -0.042 | |
| 2012-05-05 | Suffolk Stars Invitational | hj | 4-08.00 | — | — | -0.039 | |
| 2012-05-05 | Suffolk Stars Invitational | 1600m | 6:15.93 | 12th · 1st on team | 108.4 | -0.039 | |
| 2012-04-21 | Norfolk State HS Relays | hj | 5-00.00 | — | — | -0.043 | |
| 2012-04-21 | Norfolk State HS Relays | 1600m | 5:54.12 | 6th · 1st on team | 114.6 | -0.043 | |
| 2012-04-21 | Norfolk State HS Relays | 800m | 2:34.38 | 6th · 1st on team | 116.7 | -0.043 | |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | 800m | 2:30.94 | 6th · 1st on team | 120.3 | -0.038 | PR SR RSR |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | 1600m | 5:41.77 | 14th · 1st on team | 119.5 | -0.038 | PR SR |
| 2012-03-27 | Warwick, Heritage & Phoebus @ Gloucester | hj | 4-08.00 | — | — | -0.041 | |
| 2012-03-27 | Warwick, Heritage & Phoebus @ Gloucester | 800m | 2:31.74 | 1st · 1st on team | 119.0 | -0.041 | PR SR |
| 2012-02-18 | VHSL Eastern Region Indoor Championships | hj | NH | — | — | -0.034 | |
| 2012-02-18 | VHSL Eastern Region Indoor Championships | 1600m | 5:43.6 | 11th · 1st on team | 119.2 | -0.034 | PR SR RSR |
| 2012-02-18 | VHSL Eastern Region Indoor Championships | 3200m | 13:08.3 | 17th · 1st on team | 111.7 | -0.034 | |
| 2012-01-27 | St Christopher School Indoor Track & Field Invitational | hj | 4-10.00 | — | — | -0.035 | |
| 2012-01-14 | Suffolk Stars Invitational | hj | 4-06.00 | — | — | -0.034 | |
| 2012-01-14 | Suffolk Stars Invitational | 3200m | 12:50.45 | 16th · 1st on team | 114.2 | -0.034 | ★PR SR |
| 2012-01-14 | Suffolk Stars Invitational | 1000m | 3:20.53 | 20th · 2nd on team | 117.7 | -0.034 | PR SR RSR |
| 2012-01-07 | Southeastern District Invitational | hj | NH | — | — | -0.034 | |
| 2012-01-07 | Southeastern District Invitational | 1000m | 3:21.8 | 10th · 2nd on team | 116.9 | -0.034 | PR SR RSR |
| 2012-01-07 | Southeastern District Invitational | 1600m | 5:57.43 | 23rd · 1st on team | 114.6 | -0.034 | |
| 2011-12-30 | Boo Williams Winter Break Invitational | 1600m | 5:52.19 | 15th · 1st on team | 116.3 | -0.034 | PR SR RSR |
| 2011-12-30 | Boo Williams Winter Break Invitational | 1000m | 3:23.59 | 16th · 2nd on team | 116.0 | -0.034 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | Peninsula District 10 Team Predistrict Meet | 1600m | 6:02.14 | 5th · 1st on team | 121.3 | -0.042 | PR R SR RSR |
| 2011-05-11 | Peninsula District 10 Team Predistrict Meet | 800m | 2:40.58 | 11th · 2nd on team | 122.3 | -0.042 | PR R SR RSR |
| 2011-03-29 | Gloucester Quad Meet | hj | 4-06.00 | — | — | -0.040 | |
| 2011-03-29 | Gloucester Quad Meet | lj | 12-00.00 | — | — | -0.040 | |
| 2011-03-29 | Gloucester Quad Meet | 1600m | 6:08 | 3rd · 1st on team | 118.9 | -0.040 | PR R SR RSR |
| 2011-03-29 | Gloucester Quad Meet | 800m | 5:00 | 3rd · 1st on team | — | -0.040 | PR SR |