Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 17:39 | 5th · 1st on team | 138.2 | -0.008 | ★PR ★CR SR CSR |
| 2013-10-31 | Burke Lake 2.98 mile course | 4795m | 17:44 | 1st · 1st on team | 138.4 | -0.008 | PR CR R SR CSR RSR |
| 2013-10-19 | Pole Green Park | 5000m | 18:31 | 8th · 1st on team | 133.7 | -0.037 | ★PR ★CR SR CSR |
| 2013-10-15 | Burke Lake 2.98 mile course | 4795m | 19:25 | 3rd · 2nd on team | 128.1 | -0.008 | |
| 2013-09-21 | Oatlands Plantation | 5000m | 19:00 | 4th · 1st on team | 136.5 | +0.009 | ★CR SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 18:10 | 7th · 1st on team | 135.0 | -0.008 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-02 | Burke Lake 2.98 mile course | 4795m | 17:55 | 11th · 1st on team | 137.8 | -0.008 | PR CR R SR CSR RSR |
| 2012-10-25 | Burke Lake 2.98 mile course | 4795m | 18:12 | 2nd · 1st on team | 135.5 | -0.008 | PR CR SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 18:45 | 8th · 1st on team | 135.9 | -0.011 | PR ★CR SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 20:38 | 26th · 1st on team | 128.3 | +0.009 | CSR |
| 2012-09-12 | Franconia Park | 5000m | 19:27 | 1st · 1st on team | 130.4 | -0.028 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 18:45 | 20th · 2nd on team | 132.1 | -0.008 | PR CR SR CSR RSR |
| 2011-10-26 | Burke Lake Park | 4795m | 19:19 | 5th · 2nd on team | 127.5 | -0.008 | ★CR CSR |
| 2011-10-15 | Meadowood Park | 5000m | 20:50.1 | 8th · 2nd on team | 126.5 | +0.006 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 19:45 | 19th · 2nd on team | 130.6 | +0.009 | PR CR SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 19:12.2 | 16th · 2nd on team | 130.2 | -0.008 | PR CR SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 800m | 2:16.18 | 11th · 1st on team | 133.5 | -0.042 | SR |
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 1600m | 4:56.41 | 2nd · 1st on team | 138.5 | -0.042 | |
| 2014-05-20 | VHSL Group 6A Conference 6 Outdoor T&F Championships | 800m | 2:16.34 | 1st · 1st on team | 132.5 | -0.046 | SR |
| 2014-05-20 | VHSL Group 6A Conference 6 Outdoor T&F Championships | 1600m | 5:11.34 | 1st · 1st on team | 130.9 | -0.046 | |
| 2014-05-07 | Edison Meet | 800m | 2:23.1 | 1st · 1st on team | 127.7 | -0.034 | |
| 2014-05-03 | Nike Spring Invitational | 1600m | 5:02.47 | 1st · 1st on team | 134.9 | -0.047 | |
| 2014-05-03 | Nike Spring Invitational | 800m | 2:17.11 | 4th · 1st on team | 131.8 | -0.047 | SR |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 800m | 2:18.68 | 2nd · 1st on team | 130.2 | -0.047 | SR |
| 2014-03-01 | VHSL 6A Indoor State Championship | 1000m | 2:56.17 | 2nd · 1st on team | 134.8 | -0.034 | ★PR SR |
| 2014-02-19 | VHSL 6A North Regional Championship | 1600m | 4:56.09 | 1st · 1st on team | 139.3 | -0.045 | ★PR ★R SR RSR |
| 2014-02-19 | VHSL 6A North Regional Championship | 1000m | 3:03.76 | 4th · 1st on team | 129.4 | -0.045 | |
| 2014-01-30 | VHSL 6A Conference 6 Championship | 1000m | 2:59.46 | 1st · 1st on team | 132.5 | -0.045 | PR SR |
| 2014-01-30 | VHSL 6A Conference 6 Championship | 1600m | 5:14.12 | 1st · 1st on team | 131.3 | -0.045 | SR |
| 2014-01-11 | Montgomery Invitational | 1mile | 5:07.51 | 1st · 1st on team | 135.1 | -0.045 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | 800m | 2:15.86 | 8th · 1st on team | 133.5 | -0.042 | |
| 2013-05-24 | VHSL Northern Region Championships | 800m | 2:13.74 | 3rd · 1st on team | 135.7 | -0.046 | ★PR SR RSR |
| 2013-05-24 | VHSL Northern Region Championships | 3200m | 11:41.07 | 10th · 2nd on team | 124.0 | -0.046 | |
| 2013-05-08 | National District Outdoor T&F Championships | 800m | 2:22.23 | 1st · 1st on team | 127.8 | -0.034 | |
| 2013-05-08 | National District Outdoor T&F Championships | 1600m | 5:18.35 | 1st · 1st on team | 128.7 | -0.034 | |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 800m | 2:15.77 | 2nd · 1st on team | 133.5 | -0.040 | RSR |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 800m | 2:15.77 | 4th · 1st on team | 132.7 | -0.047 | PR SR RSR |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 1600m | 5:07.17 | 3rd · 1st on team | 132.2 | -0.047 | SR |
| 2013-04-13 | Northern Virginia Invitational | 1600m | 5:07.62 | 5th · 1st on team | 131.2 | -0.046 | SR RSR |
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | 3200m | 11:17.57 | 9th · 1st on team | 129.8 | -0.034 | SR RSR |
| 2013-02-16 | Northern Region Indoor T&F Championship | 3200m | 11:20.77 | 5th · 1st on team | 129.2 | -0.042 | SR RSR |
| 2013-01-12 | Montgomery Invitational | 3200m | 11:30.44 | 6th · 1st on team | 127.0 | -0.045 | SR RSR |
| 2012-12-22 | PR Holiday Meet | 1000m | 3:15.01 | 14th · 1st on team | 121.2 | -0.045 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | 3200m | 10:40.64 | 4th · 1st on team | 136.9 | -0.037 | ★PR R SR RSR |
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 3200m | 10:41.4 | 1st · 1st on team | 135.7 | -0.046 | PR R SR RSR |
| 2012-05-09 | VHSL National District Outdoor T&F Championships | 800m | 2:17.31 | 1st · 1st on team | 132.5 | -0.034 | |
| 2012-05-09 | VHSL National District Outdoor T&F Championships | 3200m | 11:48.89 | 2nd · 2nd on team | 123.6 | -0.034 | |
| 2012-05-05 | Nike Spring Invitational | 3200m | 10:48.66 | 1st · 1st on team | 134.4 | -0.047 | PR SR |
| 2012-05-02 | Thomas Edison Quad Meet | 400m | 1:00.24 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2012-04-28 | Cassel's XBC Track Experience | 800m | 2:17 | 1st · 1st on team | 131.7 | -0.040 | PR SR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 1600m | 4:59.33 | 3rd · 1st on team | 135.1 | -0.046 | PR R SR RSR |
| 2012-03-24 | Carolyn Legard Relays | 1600m | 5:23.9 | 1st · 1st on team | 125.2 | -0.042 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AAA State Championships | 1600m | 5:10.96 | 14th · 1st on team | 131.7 | -0.037 | |
| 2011-05-27 | VHSL Northern Region Championships | 1600m | 5:09.44 | 4th · 1st on team | 131.3 | -0.047 | |
| 2011-05-11 | VHSL National District Championships | 800m | 2:27.55 | 2nd · 1st on team | 123.5 | -0.034 | |
| 2011-05-11 | VHSL National District Championships | 1600m | 5:09.25 | 1st · 1st on team | 132.9 | -0.034 | PR R SR RSR |
| 2011-05-07 | Nike Spring Invitational | 800m | 2:21.83 | 2nd · 1st on team | 126.7 | -0.047 | PR R SR RSR |
| 2011-04-02 | Carolyn Legard Relays | 1600m | 5:42.43 | 5th · 1st on team | 118.6 | -0.042 | PR R SR RSR |
| 2011-03-29 | Thomas Edison Quad Meet | 3200m | 12:23.4 | 1st · 1st on team | 117.6 | -0.034 | PR R SR RSR |