Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Oklahoma State University XC Course | 10000m | 34:19.5 | 161st · 5th on team | 108.8 | -0.077 | ★PR ★CR SR CSR |
| 2025-11-01 | Mahoney State Park | 8000m | 24:33.9 | 18th · 3rd on team | 114.6 | -0.139 | ★PR ★CR SR CSR |
| 2025-10-17 | Newman Golf Course | 8000m | 24:47.7 | 36th · 5th on team | 115.5 | -0.141 | PR ★CR SR CSR RSR |
| 2025-10-03 | Parkhurst Recreation Area | 8000m | 25:37.1 | 19th · 5th on team | 113.1 | -0.121 | ★CR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 8000m | 26:56.3 | 54th · 3rd on team | 109.7 | -0.101 | ★CR CSR |
| 2025-09-05 | University of Mary | 8000m | 25:24.9 | 4th · 3rd on team | 113.2 | -0.121 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-04 | Brookings | 8000m | — | — | — | -0.090 | ★CR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 8000m | 27:34.8 | 143rd · 9th on team | 108.1 | -0.101 | CR CSR |
| 2024-09-06 | University of Mary | 8000m | 25:13.2 | 8th · 8th on team | 115.4 | -0.121 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lakeside Municipal Golf Course | 5000m | 16:06.8 | 27th · 1st on team | 126.7 | -0.039 | ★CR CSR |
| 2023-10-18 | Cow Creek Park | 5000m | 16:15 | 3rd · 1st on team | 128.1 | -0.019 | ★CR CSR |
| 2023-10-07 | Hoover Park | 4828m | 15:28.5 | 5th · 1st on team | 131.7 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 15:53.4 | 5th · 1st on team | 125.4 | -0.056 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Central College Course | 5000m | 16:27.5 | 27th · 1st on team | 124.9 | -0.025 | ★CR CSR RSR |
| 2023-09-07 | Seminole Valley Park | 5000m | 16:11.9 | 11th · 3rd on team | 122.3 | -0.052 | PR ★CR SR CSR |
| 2023-09-02 | Cow Creek Park | 5000m | 16:54 | 14th · 3rd on team | 123.7 | -0.019 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Lakeside Municipal Golf Course | 5000m | 17:05 | 76th · 4th on team | 119.6 | -0.039 | CR CSR |
| 2022-10-19 | Empire Park | 5000m | 17:01 | 15th · 5th on team | 120.9 | -0.024 | ★CR CSR |
| 2022-10-13 | Davenport West HS | 5000m | 17:01 | 6th · 5th on team | 121.7 | -0.025 | ★CR CSR |
| 2022-09-29 | Ashton Cross Country Course | 5000m | 16:32.1 | 12th · 3rd on team | 124.8 | -0.029 | ★CR R CSR RSR |
| 2022-09-22 | Dubuque Soccer Complex | 5000m | 16:25 | 14th · 4th on team | 122.1 | -0.052 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Central College Course | 5000m | 17:38 | 110th · 6th on team | 117.3 | -0.025 | CR CSR |
| 2022-09-08 | Marshalltown HS | 5000m | 17:09.6 | 67th · 4th on team | 119.2 | -0.037 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 17:33.2 | 23rd · 1st on team | 118.2 | -0.033 | PR ★CR SR CSR |
| 2021-10-09 | Hoover Park | 4828m | 17:20.7 | 4th · 2nd on team | 121.2 | +0.003 | PR CR R SR CSR RSR |
| 2021-09-30 | Kickers Soccer Complex | 5000m | 18:51.7 | 34th · 2nd on team | 112.6 | -0.015 | PR ★CR SR CSR |
| 2021-09-18 | Richmond Hill Park | 4828m | 17:52.7 | 4th · 2nd on team | 120.3 | +0.032 | PR ★CR R SR CSR RSR |
| 2021-09-09 | Marshalltown HS | 5000m | 19:28.3 | 65th · 6th on team | 106.5 | -0.037 | PR CR R SR CSR RSR |
| 2021-09-04 | Crow Creek Park | 5000m | 19:47 | 49th · 6th on team | 106.0 | -0.019 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-08 | Iowa City West HS | 5000m | 24:04.6 | 121st · 29th on team | 88.9 | -0.005 | ★CR CSR |
| 2020-10-08 | Kickers Soccer Complex | 5000m | 24:04.6 | 121st · 29th on team | 88.5 | -0.015 | CR CSR |
| 2020-09-24 | Dubuque Soccer Complex | 5000m | 21:13.5 | 50th · 19th on team | 95.6 | -0.052 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Summit League Outdoor Championship | 1500m | 4:01.28 | 8th · 2nd on team | 110.9 | -0.020 | |
| 2026-05-14 | Summit League Outdoor Championship | 5000m | 14:52.47 | 12th · 2nd on team | 112.7 | -0.020 | ★PR SR |
| 2026-05-01 | Oregon State High Performance | 1500m | 3:49.71 | 5th · 2nd on team | 113.6 | -0.044 | |
| 2026-05-01 | Oregon State High Performance | 800m | 1:50.97 | 11th · 3rd on team | 114.4 | -0.044 | ★PR SR |
| 2026-04-18 | Bryan Clay Invitational | 800m | 1:51.48 | 54th · 1st on team | 113.0 | -0.051 | PR SR |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 3:46.1 | 95th · 2nd on team | 114.6 | -0.051 | |
| 2026-04-03 | Mike Fanelli Track Classic | 800m | 1:51.9 | 15th · 1st on team | 113.8 | -0.041 | PR SR |
| 2026-04-03 | Stanford Invite | 1500m | 3:46 | 2nd · 1st on team | 115.4 | -0.045 | ★PR SR |
| 2026-02-27 | Summit League Indoor Championship | 3000m | 8:26.15 | 6th · 1st on team | 112.9 | -0.037 | |
| 2026-02-27 | Summit League Indoor Championship | 1mile | 4:06.6 | 3rd · 1st on team | 115.5 | -0.037 | |
| 2026-02-13 | Indoor Music City Challenge | 1mile | 4:04.91 | 13th · 2nd on team | 115.3 | -0.045 | ★PR SR |
| 2026-02-13 | Indoor Music City Challenge | 3000m | 8:10.31 | 10th · 1st on team | 115.5 | -0.045 | ★PR SR |
| 2026-02-06 | Bison Open | 800m | 1:53.65 | 5th · 2nd on team | 113.6 | -0.041 | PR SR |
| 2026-02-06 | Bison Open | 1mile | 4:08.19 | 1st · 1st on team | 115.6 | -0.041 | PR SR |
| 2026-01-24 | 2026 Mark Colligan Memorial | 3000m | 8:17.41 | 6th · 2nd on team | 116.2 | -0.044 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | Kip Janvrin Open | 5000m | 15:01.16 | 9th · 3rd on team | 109.0 | -0.040 | PR SR |
| 2025-04-23 | Gary Wilson Invitational | 1500m | 3:55.78 | 7th · 2nd on team | 112.2 | -0.031 | PR SR |
| 2025-04-17 | University of St. Thomas Easter Invite. | 1500m | 3:56.07 | 1st · 1st on team | 110.9 | -0.038 | PR SR |
| 2025-02-21 | UND Tune-Up | 1mile | 4:11.91 | 1st · 1st on team | 112.8 | -0.037 | PR SR RSR |
| 2025-02-14 | SDSU Indoor Classic | 3000m | 8:32.06 | 11th · 1st on team | 111.3 | -0.036 | PR SR RSR |
| 2025-02-14 | SDSU Indoor Classic | 1mile | 4:14.54 | 16th · 2nd on team | 111.8 | -0.036 | PR SR RSR |
| 2025-02-07 | Bison Open | 800m | 1:57.1 | 8th · 2nd on team | 110.2 | -0.041 | PR SR |
| 2025-01-25 | Jim Emmerich Alumni Invitational | 3000m | 8:33.09 | 10th · 1st on team | 111.0 | -0.036 | PR SR RSR |
| 2025-01-18 | Bison Team Cup | 1mile | 4:19.05 | 4th · 2nd on team | 110.6 | -0.041 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Belmont Mile | 1600m | 4:13.25 | 2nd · 1st on team | 132.8 | -0.033 | ★PR ★R SR RSR |
| 2024-05-18 | Iowa HS Track & Field Championships | 3200m | 9:17.5 | 5th · 1st on team | 129.7 | -0.045 | |
| 2024-05-18 | Iowa HS Track & Field Championships | 1600m | 4:17.38 | 4th · 1st on team | 129.7 | -0.045 | |
| 2024-05-09 | 4A State Qualifier - Iowa City, City | 3200m | 9:42.12 | 1st · 1st on team | 125.0 | -0.031 | |
| 2024-05-09 | 4A State Qualifier - Iowa City, City | 1600m | 4:21.63 | 1st · 1st on team | 129.1 | -0.031 | |
| 2024-04-27 | Drake Relays - HS | 3200m | 9:11.94 | 8th · 1st on team | 130.0 | -0.045 | ★PR SR |
| 2024-04-27 | Drake Relays - HS | 1600m | 4:13.61 | 5th · 1st on team | 130.4 | -0.045 | PR SR |
| 2024-04-24 | Meet results → | Men's 3200 Meters | 9:11.94 | 8th · 1st on team | — | — | ★PR SR |
| 2024-04-24 | Meet results → | Men's 1600 Meters | 4:13.61 | 5th · 1st on team | — | — | ★PR SR |
| 2024-04-12 | 2024 Clark Weaver Linn-Mar Invitational | 1600m | 4:18.43 | 1st · 1st on team | 131.1 | -0.031 | PR SR RSR |
| 2024-04-06 | UTHS Kiwanis Invitational | 1600m | 4:21.42 | 1st · 1st on team | 127.7 | -0.041 | PR SR RSR |
| 2024-03-18 | Hilltop Co-Ed Invite | 800m | 2:01.42 | 1st · 1st on team | 125.4 | -0.037 | SR |
| 2024-03-08 | IATC Indoor Championships | 3200m | 9:31.78 | 6th · 1st on team | 126.1 | -0.041 | PR SR RSR |
| 2024-01-20 | CYUP Misfits Invitational | 1mile | 4:29.92 | 3rd · 2nd on team | 123.8 | -0.049 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 800m | 1:57.3 | 17th · 1st on team | 127.0 | -0.045 | PR R SR RSR |
| 2023-04-14 | Linn-Mar Clark Weaver Invitational | 1600m | 4:35.92 | 5th · 1st on team | 122.1 | -0.031 | PR SR RSR |
| 2023-04-08 | Kiwanis Invitational | 800m | 2:03.2 | 4th · 1st on team | 121.5 | -0.041 | PR SR RSR |
| 2023-03-16 | UD HS Boys Classic | 1600m | 4:47.9 | 11th · 2nd on team | 117.2 | -0.042 | PR SR RSR |
| 2023-03-10 | IATC Indoor Championships | 800m | 2:07.97 | 18th · 1st on team | 117.2 | -0.041 | PR SR RSR |
| 2023-03-07 | St. Ambrose U HS Boys Classic | 1600m | 4:51.08 | 8th · 2nd on team | 114.9 | -0.051 | PR SR RSR |
| 2023-03-07 | St. Ambrose Boys Classic | 1600m | 4:51.08 | 8th · 2nd on team | 114.9 | -0.051 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | Mississippi Athletic Conference Boys Championships | 800m | 2:08.96 | 5th · 2nd on team | 118.9 | -0.025 | |
| 2022-04-16 | Clark Weaver Lin-Mar Invitataional | 800m | 2:11.69 | 10th · 1st on team | 115.7 | -0.031 | |
| 2022-03-26 | Iowa Indoor Track & Field Championships | 800m | 2:08.36 | 3rd · 2nd on team | 119.0 | -0.042 | PR SR RSR |
| 2022-03-08 | Dickinson Relays (Boys) | 1600m | 4:51.82 | 34th · 1st on team | 116.6 | -0.040 | PR SR RSR |