Grace Wessel

Oakland (MI) · So · Compare head to head

Athlete rating 113.2 2026 TF season

Best race 141.1 XC

Races 99

Seasons 13 2013 — 2026

RankedNation #3933·MI #137·Team #1954 ?

Training paces & VO₂max → critical speed 6:48/mi, fitted from 22 races in 2025

Rating scale ?

Cross Country

2025 XC 118.4

Macomb CC (MI) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-11-08	Lakeside Municipal Golf Course	5000m	19:59.2	18th · 1st on team	108.5	-0.048	★CR CSR
2025-11-08	Lakeside Municipal Golf Course	5000m	19:59.2	18th · 1st on team	108.5	-0.048
2025-10-24	Goodells County Park	5000m	19:11	6th · 1st on team	126.8	+0.057	★PR ★CR SR CSR RSR
2025-09-26	Stony Creek Metropark	5000m	20:20.2	2nd · 2nd on team	125.9	+0.086	★CR CSR RSR
2025-08-29	Goodells County Park	5000m	19:49.1	1st · 1st on team	122.2	+0.057	PR CR SR CSR RSR

2024 XC 114.9

St. Clair County (Mich.) CC (MI) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-09-13	Forest Akers East Golf Course	6000m	24:53.5	70th · 1st on team	107.6	-0.065	★PR ★CR SR CSR
2024-08-30	Goodells County Park	5000m	20:22.5	3rd · 1st on team	122.2	+0.057	CR SR CSR RSR

2023 XC 110.7

St. Clair County (Mich.) CC (MI) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-11-11	John Hunt Cross Country Park	5000m	20:27.6	59th · 2nd on team	109.7	-0.035	★CR CSR
2023-10-27	Douglas Walker Park	5000m	20:12.8	7th · 1st on team	111.2	-0.041	★CR CSR
2023-10-14	Marian University's Ancilla College	5000m	19:59.2	6th · 2nd on team	112.2	-0.044	PR ★CR SR CSR
2023-09-29	Marysville Park	5000m	21:10.4	11th · 2nd on team	118.2	+0.073	★CR CSR RSR
2023-09-23	Roberts Wesleyan College	5000m	20:18.8	48th · 2nd on team	102.8	-0.108	★CR SR CSR
2023-09-15	Douglas Walker Park	5000m	20:27.2	21st · 2nd on team	109.9	-0.041	CR SR CSR RSR
2023-09-01	Goodells County Park	5000m	22:24.5	17th · 1st on team	—	+0.057	SR CSR

2022 XC 130.7

MACH Running Homeschool (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-09-23	Goodells County Park	5000m	21:07.3	35th · 1st on team	130.7	+0.057	CR SR CSR
2022-09-17	Stony Creek Metropark	5000m	21:50.3	10th · 1st on team	131.3	+0.086	CR CSR
2022-09-10	Algonac HS OFFICIAL	5000m	22:13.9	20th · 1st on team	126.0	+0.065	CSR
2022-08-30	Cass Benton Park OFFICIAL	5000m	22:19.9	24th · 1st on team	130.9	+0.119	★CR CSR
2022-08-23	Clawson City Park	5000m	22:00.6	1st · 1st on team	135.6	+0.135	★CR CSR RSR
2022-08-19	Columbus County Park OFFICIAL	5000m	21:42.3	3rd · 1st on team	129.5	+0.076	SR CSR RSR

2021 XC 134.8

MACH Running Homeschool (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-13	Shepherd High School	5000m	20:30.6	57th · 1st on team	136.5	+0.054	★CR CSR
2021-10-23	Dakota High School	5000m	20:27.6	3rd · 1st on team	136.4	+0.065	CSR
2021-10-16	Freedom Hill CountyPark	5000m	20:59.2	20th · 2nd on team	136.8	+0.084	★CR CSR
2021-10-09	Columbus County Park OFFICIAL	5000m	21:25	2nd · 2nd on team	132.3	+0.076	★CR CSR
2021-10-02	Freedom Hill CountyPark	5000m	21:13.8	19th · 2nd on team	135.2	+0.084	CR CSR
2021-09-25	Goodells County Park	5000m	21:13	5th · 1st on team	131.9	+0.057	CR CSR
2021-09-18	Willow Metropark OFFICIAL	5000m	20:27.1	11th · 2nd on team	138.8	+0.076	★CR SR CSR RSR
2021-09-11	Algonac HS OFFICIAL	5000m	21:06.7	15th · 2nd on team	133.9	+0.065	★CR SR CSR
2021-09-09	Oakland Christian HS	5000m	21:31.4	6th · 2nd on team	135.2	+0.103	★CR SR CSR RSR
2021-08-24	Clawson City Park	5000m	23:06.1	5th · 2nd on team	131.0	+0.135	CR SR CSR RSR

2020 XC 132.9

MACH Running Homeschool (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-11-14	Freeland's Home Cross-Country Course	5000m	19:59.6	4th · 1st on team	141.1	+0.070	PR ★CR ★R SR CSR RSR
2020-10-24	Dakota High School	5000m	20:08.3	1st · 1st on team	139.0	+0.065	PR ★CR R SR CSR RSR
2020-10-10	Freedom Hill CountyPark	5000m	21:22	22nd · 2nd on team	133.9	+0.084	PR CR SR CSR
2020-09-22	Nankin Mills Park OFFICIAL	5000m	21:26	5th · 2nd on team	133.9	+0.085	PR ★CR SR CSR RSR
2020-09-18	Columbus County Park OFFICIAL	5000m	21:47	3rd · 2nd on team	128.9	+0.076	PR CR SR CSR RSR
2020-09-12	Goodells County Park	5000m	21:50	3rd · 2nd on team	127.2	+0.057	PR CR SR CSR RSR
2020-08-25	Clawson City Park	5000m	23:56	6th · 2nd on team	126.5	+0.135	CR SR CSR RSR

2019 XC 125.3

MACH Running Homeschool (MI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-12	Munson Park	5000m	22:33.2	8th · 2nd on team	125.4	+0.083	★CR CSR
2019-09-28	Freedom Hill CountyPark	5000m	22:21	17th · 2nd on team	125.6	+0.084	PR CR SR CSR
2019-09-21	Sterling State Park	5000m	22:28	14th · 2nd on team	127.0	+0.089	PR ★CR SR CSR RSR
2019-09-17	Oakland Christian HS	5000m	23:07.7	10th · 2nd on team	124.2	+0.103	CR CSR
2019-09-14	Stony Creek Metropark	5000m	22:37	23rd · 2nd on team	125.7	+0.086	PR CR SR CSR RSR
2019-09-07	Cass Benton Park OFFICIAL	5000m	23:30.7	63rd · 2nd on team	123.9	+0.119	PR CR SR CSR RSR

2018 XC 135.0

Hansons Youth Team (Closed 2021) (MI) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-16	Stony Creek Metropark	3218m	13:51.5	17th · 2nd on team	135.8	+0.005	★PR ★CR R SR CSR RSR
2018-10-04	Clinton Township Sled Hill	2574m	10:27.7	6th · 1st on team	134.1	-0.036	★PR ★CR SR CSR
2018-09-27	Stony Creek Metropark	3218m	13:53.5	17th · 2nd on team	135.0	+0.005	PR CR R SR CSR RSR

2017 XC 132.6

Hansons Youth Team (Closed 2021) (MI) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-17	Stony Creek Metropark	3218m	14:02	26th · 1st on team	134.0	+0.005	PR CR SR CSR RSR
2017-09-30	Stony Creek Metropark	3218m	14:12	15th · 2nd on team	131.2	+0.005	PR CR SR CSR RSR

2016 XC 114.8

Hansons Youth Team (Closed 2021) (MI) · Grade 6

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-11	Stony Creek Metropark	2816m	14:58	36th · 3rd on team	107.1	—	★PR ★CR SR CSR
2016-09-24	Center Line HS	3379m	15:42	3rd · 3rd on team	122.5	-0.026	★PR ★CR SR CSR RSR

2015 XC 131.1

Hansons Youth Team (Closed 2021) (MI) · Grade 5

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-20	Joseph Delia Park	3000m	13:20.9	3rd · 3rd on team	134.8	-0.014	★PR ★CR R SR CSR RSR
2015-10-06	Royal Oak High School	1609m	6:58.3	1st · 1st on team	131.5	+0.021	★PR ★CR R SR CSR RSR
2015-10-03	Joseph Delia Park	2920m	14:02.3	22nd · 3rd on team	128.9	+0.021	★PR ★CR SR CSR
2015-09-26	Wolcott Farm	1609m	7:23	18th · 1st on team	129.0	+0.022	PR ★CR R SR CSR RSR

2013 XC 118.0

Hansons Youth Team (Closed 2021) (MI) · Grade 3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-01	Royal Oak High School	1609m	7:50.5	2nd · 2nd on team	121.9	+0.021	PR CR R SR CSR RSR
2013-09-14	Stony Creek Metropark	1609m	8:05	1st · 1st on team	114.0	-0.006	PR ★CR R SR CSR RSR

Track & Field

2026 TF 112.1

Oakland (MI) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-05-10	Horizon Outdoor Championships	1500m	4:45.36	19th · 5th on team	113.2	-0.034
2026-05-10	Horizon Outdoor Championships	1500m	4:48.89	27th · 7th on team	111.8	-0.034
2026-04-25	GVSU Extra Weekend Meet	1500m	4:43.54	15th · 1st on team	113.3	-0.039	★PR SR
2026-04-24	Meet results →	Women's 1500 Meters	4:43.55	15th · 1st on team	—	—	★PR SR
2026-04-17	Elaine Leigh Invite	800m	2:18.07	3rd · 2nd on team	114.0	-0.034	★PR SR
2026-04-17	Elaine Leigh Invite	1500m	4:45.55	4th · 3rd on team	113.1	-0.034	PR SR
2026-04-03	Oakland Golden Grizzlies Invite	1500m	4:45.94	3rd · 3rd on team	112.9	-0.034	PR SR
2026-02-20	SVSU Tune-Up	800m	2:22.36	6th · 2nd on team	111.7	-0.038
2026-02-20	SVSU Tune-Up	1mile	5:06.85	4th · 1st on team	114.8	-0.038	★PR SR RSR
2026-02-13	GVSU Big Meet-FRIDAY	1mile	5:11.35	19th · 4th on team	111.4	-0.042	SR
2026-02-07	GVSU Mike Lints Alumni Open	800m	2:18.25	6th · 1st on team	112.9	-0.042	PR SR RSR
2026-01-30	Jet's Pizza Invitational	800m	2:22.98	18th · 4th on team	109.2	-0.041
2026-01-30	Jet's Pizza Invitational	1mile	5:11.44	11th · 4th on team	111.4	-0.041	SR RSR
2026-01-16	SVSU Classic	800m	2:22.57	2nd · 1st on team	109.6	-0.041	SR
2026-01-16	SVSU Classic	1mile	5:11.92	6th · 1st on team	111.2	-0.041	SR RSR
2025-12-05	GVSU Holiday Open	1mile	5:13.45	7th · 1st on team	110.5	-0.042	SR RSR

2025 TF 109.3

Unattached (TX) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-02-21	Tune Up	1mile	5:09.33	6th · 2nd on team	112.0	-0.041	PR SR RSR
2025-02-21	Tune Up	800m	2:24.12	9th · 1st on team	108.5	-0.041
2025-02-01	Jet's Pizza Invitational	1mile	5:19.97	19th · 6th on team	108.3	-0.041
2025-02-01	Jet's Pizza Invitational	800m	2:22.2	17th · 2nd on team	109.9	-0.041	PR SR
2025-01-17	SVSU Classic	1mile	5:14.27	7th · 1st on team	110.2	-0.041	PR SR RSR
2025-01-17	SVSU Classic	800m	2:25.88	4th · 2nd on team	107.2	-0.041	SR

2024 TF 107.6

Unattached (TX) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-04-25	GVSU Extra Weekend Meet	1500m	4:54.15	31st · 2nd on team	108.8	-0.039	PR SR
2024-04-20	Elaine Leigh Invite	1500m	4:58.36	7th · 1st on team	108.8	-0.034	PR SR RSR
2024-04-20	Elaine Leigh Invite	800m	2:22.31	9th · 1st on team	111.5	-0.034	PR SR RSR
2024-04-06	Golden Grizzlies	800m	2:25.37	20th · 1st on team	108.4	-0.034	PR SR
2024-04-06	Golden Grizzlies	1500m	5:02.92	22nd · 1st on team	106.5	-0.034	PR SR
2024-02-16	SVSU Tune-Up	800m	2:27.13	10th · 1st on team	106.4	-0.041
2024-02-16	SVSU Tune-Up	1mile	5:19.69	10th · 1st on team	108.5	-0.041	PR SR RSR
2024-01-27	SVSU Jet's Pizza Invitational	800m	2:27.08	26th · 1st on team	106.5	-0.041	PR SR RSR
2024-01-27	SVSU Jet's Pizza Invitational	1mile	5:25.74	24th · 1st on team	106.5	-0.041	PR SR RSR
2024-01-12	SVSU Classic	1mile	5:30.42	6th · 1st on team	105.0	-0.041	PR SR RSR
2024-01-12	SVSU Classic	800m	2:27.64	3rd · 1st on team	106.1	-0.041	PR SR RSR

2023 TF 116.3

MACH Running Homeschool (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-25	Macomb County Championship	800m	2:37.86	16th · 1st on team	116.2	-0.037
2023-05-25	Macomb County Championship	1600m	5:38.4	11th · 1st on team	120.5	-0.037	SR RSR
2023-05-12	3rd Annual Friday Night Lights-	800m	2:35.8	7th · 1st on team	117.1	-0.038	PR SR
2023-05-12	3rd Annual Friday Night Lights-	3200m	13:16.73	3rd · 1st on team	110.0	-0.038	★PR SR
2023-05-09	BWAC Dual @Algonac vs Cros-lex	1600m	5:59.8	2nd · 1st on team	113.1	-0.038
2023-05-09	BWAC Dual @Algonac vs Cros-lex	800m	2:40.9	1st · 1st on team	113.7	-0.038	SR
2023-04-28	The Barnyard Invitational and Elite Mile	1mile	5:41.35	47th · 1st on team	120.3	-0.037	PR SR RSR
2023-04-28	The Barnyard Invitational and Elite Mile	1600m	5:41.35	47th · 1st on team	119.5	-0.037	SR

2022 TF 120.5

MACH Running Homeschool (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-26	Macomb County Championship	800m	2:36.59	10th · 1st on team	117.7	-0.037	PR SR RSR
2022-05-26	Macomb County Championship	1600m	5:32.19	10th · 1st on team	123.3	-0.037	★PR SR RSR

All-Time Bests

Athlete rating 113.2 2026 TF season

Best race 141.1 XC

XC

Best rating 141.1
Average rating 126.5
1609m 6:58.3
2574m 10:27.7
2816m 14:58
2920m 14:02.3
3000m 13:20.9
3218m 13:51.5
3379m 15:42
5000m 19:11
6000m 24:53.5

TF

Best rating 123.3
Average rating 111.7
800m 2:18.07
1500m 4:43.54
1600m 5:32.19
Mile 5:06.85
3200m 13:16.73

Season Bests

Best rating 114.8
800m 2:18.07
1500m 4:43.54
Mile 5:06.85

Best rating 126.8
5000m 19:11

Best rating 112.0
800m 2:22.2
Mile 5:09.33

Best rating 122.2
5000m 20:22.5
6000m 24:53.5

Best rating 111.5
800m 2:22.31
1500m 4:54.15
Mile 5:19.69

Best rating 118.2
5000m 19:59.2

Best rating 120.5
800m 2:35.8
1600m 5:38.4
Mile 5:41.35
3200m 13:16.73

Best rating 135.6
5000m 21:07.3

Best rating 123.3
800m 2:36.59
1600m 5:32.19

Best rating 138.8
5000m 20:27.1

Best rating 141.1
5000m 19:59.6

Best rating 127.0
5000m 22:21

Best rating 135.8
2574m 10:27.7
3218m 13:51.5

Best rating 134.0
3218m 14:02

Best rating 122.5
2816m 14:58
3379m 15:42

Best rating 134.8
1609m 6:58.3
2920m 14:02.3
3000m 13:20.9

Best rating 121.9
1609m 7:50.5

TF Distances