Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-11 | Lakeside Municipal Golf Course | 21082m | 1:21:34.1 | 145th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2025-11-08 | Lakeside Municipal Golf Course | 8000m | 30:12.3 | 159th · 2nd on team | 95.7 | +2.4% | ★CR CSR |
| 2025-11-08 | Lakeside Municipal Golf Course | 8000m | 30:12.3 | 159th · 2nd on team | 95.7 | +2.4% | |
| 2025-10-25 | Westmoreland County Community College | 8000m | 28:52 | 4th · 2nd on team | 97.8 | -1.7% | ★CR CSR |
| 2025-10-18 | Gettysburg College | 8000m | 28:15 | 148th · 2nd on team | 99.1 | -1.4% | ★PR ★CR ★R SR CSR RSR |
| 2025-09-27 | Big Spring HS | 8000m | 30:00.3 | 70th · 2nd on team | 96.5 | +0.5% | ★CR R CSR RSR |
| 2025-09-12 | Kernstown Battlefield | 6000m | 22:32.7 | 45th · 2nd on team | 94.8 | -0.3% | ★PR ★CR SR CSR |
| 2025-09-06 | Union Canal Tunnel Park | 8000m | 29:40.1 | 66th · 2nd on team | 95.5 | -1.3% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-03 | Green Terror Invitational | 5000m | 16:48.10 | 3rd · 1st on team | 98.6 | +0.1% | ★PR SR RSR |
| 2026-03-15 | UMBC Running Club Track Invitational | 5000m | 16:59.57 | 9th · 3rd on team | 97.1 | -0.4% | PR SR |
| 2026-03-07 | Lloyd Sigler Spring Meet | 5000m | 17:04.74 | 12th · 1st on team | 97.5 | +0.6% | PR SR RSR |
| 2026-02-20 | Fastrack Last Chance | 1mile | 4:58.39 | 29th · 2nd on team | 94.4 | -1.9% | ★PR SR |
| 2026-02-06 | HCC 9th Annual Larry Sharpe Invitational | 1mile | 5:07.09 | 14th · 4th on team | 93.7 | -0.6% | PR SR |
| 2026-02-06 | HCC 9th Annual Larry Sharpe Invitational | 55m | 8.47 | 39th · 1st on team | — | -0.6% | SR |
| 2026-01-17 | Cardinal Track & Field Classic | 5000m | 17:27.6 | 8th · 2nd on team | 94.5 | -1.4% | PR SR RSR |
| 2025-12-05 | Diplomat Open | 5000m | 17:38.39 | 31st · 2nd on team | 93.9 | -0.7% | PR SR RSR |
| 2025-12-05 | Diplomat Open | 1mile | 5:15.06 | 26th · 3rd on team | 91.1 | -0.7% | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-01-02 | Howard County League Meet | 300m | 43.7 | 41st · 9th on team | — | -1.4% | ★PR SR |
| 2017-12-05 | Reservoir Time Trial #2 | 55m | 7.87 | 15th · 15th on team | — | +0.8% | ★PR SR |
| 2017-12-05 | Reservoir Time Trial #2 | 300m | 45.11 | 12th · 12th on team | — | +0.8% | PR SR |
| 2017-11-28 | Reservoir Team Time Trials | 55m | 8.08 | 37th · 37th on team | — | +0.8% | PR SR |
| 2017-11-28 | Reservoir Team Time Trials | 400m | 1:10.91 | 48th · 48th on team | — | +0.8% | ★PR SR |
| 2017-11-28 | Reservoir Team Time Trials | 200m | 28.37 | 33rd · 33rd on team | — | +0.8% | ★PR SR |