Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 17:09.3 | 112th · 1st on team | 123.4 | +0.018 | ★CR CSR |
| 2025-11-03 | Wickham Park | 5000m | 16:27.25 | 20th · 1st on team | 126.1 | -0.005 | ★CR CSR |
| 2025-10-25 | Wickham Park | 5000m | 16:33.21 | 2nd · 1st on team | 125.8 | -0.005 | CR CSR |
| 2025-10-16 | Black Rock State Park | 5000m | 17:14.7 | 1st · 1st on team | 119.6 | -0.017 | CSR |
| 2025-10-07 | Nonnewaug High School | 5000m | 16:20.76 | 1st · 1st on team | 123.9 | -0.047 | ★CR CSR |
| 2025-10-03 | Nonnewaug High School | 5000m | 16:22.8 | 1st · 1st on team | 122.4 | -0.047 | CR CSR |
| 2025-09-18 | Coginchaug Regional HS | 5000m | 16:21.1 | 1st · 1st on team | 126.8 | -0.010 | ★CR CSR RSR |
| 2025-09-13 | Cromwell High School | 5000m | 15:50.2 | 2nd · 1st on team | 124.7 | -0.051 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 16:55 | 6th · 1st on team | 124.2 | -0.005 | |
| 2024-10-17 | Black Rock State Park | 5000m | 17:14.4 | 2nd · 1st on team | 119.4 | -0.017 | ★CR CSR |
| 2024-10-04 | Nonnewaug High School | 5000m | 16:31.7 | 2nd · 1st on team | 122.0 | -0.047 | PR CR SR CSR |
| 2024-09-28 | Wickham Park | 5000m | 16:54 | 5th · 1st on team | 124.7 | -0.005 | CR CSR RSR |
| 2024-09-14 | Allens Meadows Park | 5000m | 16:52.7 | 15th · 1st on team | 124.1 | -0.020 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-06 | Wickham Park | 5000m | 16:55 | 43rd · 1st on team | 123.5 | -0.005 | PR CR SR CSR RSR |
| 2023-10-28 | Wickham Park | 5000m | 17:38 | 8th · 1st on team | 120.7 | -0.005 | CR CSR RSR |
| 2023-10-19 | Black Rock State Park | 5000m | 17:32.7 | 2nd · 1st on team | 118.3 | -0.017 | CR CSR |
| 2023-10-10 | Nonnewaug High School | 5000m | 17:06 | 1st · 1st on team | 118.1 | -0.047 | PR CR SR CSR |
| 2023-09-30 | Nonnewaug High School | 5000m | 17:09.3 | 6th · 1st on team | 118.0 | -0.047 | PR CR SR CSR |
| 2023-09-09 | Stratton Brook State Park | 5000m | 18:00 | 2nd · 1st on team | 119.7 | +0.028 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 17:49.5 | 14th · 1st on team | 121.4 | +0.018 | PR CR SR CSR RSR |
| 2022-11-20 | Noble High School | 4000m | 14:17.9 | 4th · 1st on team | 114.2 | -0.018 | ★CR CSR |
| 2022-11-13 | White Memorial Foundation | 4000m | 14:04.5 | 1st · 1st on team | 121.2 | +0.016 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | White Memorial Foundation | 4000m | 14:52.6 | 2nd · 1st on team | 115.3 | +0.016 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-18 | Southington High School | 2400m | 8:41 | 1st · 1st on team | 145.7 | +0.029 | ★PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-24 | Sunken Meadow State Park | 3000m | 11:41 | 59th · 2nd on team | 86.1 | +0.003 | ★CR R CSR RSR |
| 2019-11-10 | White Memorial Foundation | 3000m | 11:36 | 15th · 2nd on team | — | -0.031 | ★PR ★CR SR CSR |
| 2019-11-02 | Wickham Park | 2735m | 11:34.2 | 19th · 1st on team | — | -0.016 | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | CIAC State Open Outdoor T&F Championships | 1600m | 4:23.32 | 11th · 1st on team | 126.4 | -0.045 | ★PR SR |
| 2026-06-01 | CIAC Class M Outdoor T&F Championships | 1600m | 4:26.75 | 1st · 1st on team | 124.8 | -0.045 | |
| 2026-06-01 | CIAC Class M Outdoor T&F Championships | 800m | 2:02.3 | 8th · 1st on team | 121.8 | -0.045 | |
| 2026-05-16 | Berkshire League Championship | 3200m | 10:22.01 | 1st · 1st on team | 117.4 | -0.034 | |
| 2026-05-16 | Berkshire League Championship | 1600m | 4:25.27 | 1st · 1st on team | 126.9 | -0.034 | PR SR |
| 2026-05-16 | Berkshire League Championship | 800m | 2:02.6 | 1st · 1st on team | 122.9 | -0.034 | |
| 2026-05-12 | Thomaston, Lakeview at Housatonic | 800m | 2:00.2 | 1st · 1st on team | 126.7 | -0.024 | SR |
| 2026-05-08 | 8th CT Distance Festival | 1mile | 4:25.3 | 8th · 1st on team | 127.2 | -0.038 | ★PR SR |
| 2026-05-05 | Nonnewaug, Lakeview, Shepaug | 1600m | 4:27.2 | 1st · 1st on team | 126.0 | -0.034 | SR |
| 2026-05-05 | Nonnewaug, Lakeview, Shepaug | 800m | 2:03 | 1st · 1st on team | 122.5 | -0.034 | SR |
| 2026-05-02 | Fast Times at Ridgefield High: The 3200 | 3200m | 9:42.04 | 17th · 1st on team | 124.6 | -0.041 | SR |
| 2026-04-24 | 43rd O'Grady Relays | 2ksteeple | 6:52.79 | 14th · 1st on team | — | -0.040 | ★PR SR |
| 2026-04-21 | Northwestern vs Lakeview and OWTS | 1600m | 4:28.2 | 1st · 1st on team | 127.3 | -0.020 | SR RSR |
| 2026-04-21 | Northwestern vs Lakeview and OWTS | 3200m | 9:59.1 | 1st · 1st on team | 123.7 | -0.020 | SR |
| 2026-04-02 | Bobcat Invitational | 1600m | 4:29.4 | 1st · 1st on team | 125.0 | -0.034 | SR RSR |
| 2026-04-02 | Bobcat Invitational | 800m | 2:09 | 1st · 1st on team | 116.8 | -0.034 | SR |
| 2026-02-22 | USATF New England Indoor Track & Field Championship | 3000m | 9:19.66 | 12th · 8th on team | 122.3 | -0.047 | ★PR SR |
| 2026-02-22 | USATF New England Indoor Track & Field Championship | 1mile | 4:33.02 | 34th · 12th on team | 122.8 | -0.047 | |
| 2026-02-06 | Riverhawk Invitational | 1mile | 4:31.12 | 51st · 5th on team | 123.5 | -0.048 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-07 | CIAC State Open Boys Championship | 3200m | 9:25.75 | 8th · 1st on team | 126.0 | -0.045 | ★PR SR |
| 2025-05-17 | Berkshire League OTF Championships | 3200m | 10:09.8 | 1st · 1st on team | 119.6 | -0.034 | |
| 2025-05-17 | Berkshire League OTF Championships | 1600m | 4:26.37 | 2nd · 1st on team | 126.3 | -0.034 | PR SR |
| 2025-05-12 | Lakeview vs. Northwest and Nonnewaug | 1600m | 4:41 | 1st · 1st on team | 119.8 | -0.034 | |
| 2025-05-12 | Lakeview vs. Northwest and Nonnewaug | 3200m | 9:52 | 1st · 1st on team | 123.4 | -0.034 | PR SR |
| 2025-05-07 | Shepaug, Lakeview, Thomaston Tri Meet | 1600m | 4:27.5 | 1st · 1st on team | 126.7 | -0.025 | PR SR RSR |
| 2025-05-07 | Shepaug, Lakeview, Thomaston Tri Meet | 800m | 2:00 | 1st · 1st on team | 126.7 | -0.025 | ★PR SR |
| 2025-04-29 | Lakeview vs. Gilbert and Terryville | 1600m | 4:38 | 1st · 1st on team | 121.5 | -0.034 | |
| 2025-04-29 | Lakeview vs. Gilbert and Terryville | 400m | 56.44 | 2nd · 2nd on team | — | -0.034 | SR |
| 2025-04-22 | Lakeview @ Housatonic | 1600m | 4:29.8 | 2nd · 1st on team | 126.1 | -0.024 | PR SR RSR |
| 2025-04-22 | Lakeview @ Housatonic | 3200m | 10:08 | 1st · 1st on team | 121.5 | -0.024 | |
| 2025-04-05 | 2025 Bellringer Invitational | 3200m | 9:54.07 | 1st · 1st on team | 124.5 | -0.021 | PR SR RSR |
| 2025-03-09 | ECAC/IC4A Open Mile | 1mile | 4:35.36 | 21st · 6th on team | 120.3 | -0.057 | PR SR RSR |
| 2025-03-02 | Last Chance Indoor National Qualifier @ BU | 1mile | 4:38.3 | 49th · 22nd on team | 119.0 | -0.057 | PR SR RSR |
| 2025-03-02 | Last Chance Indoor National Qualifier @ BU | 1500m | 4:20.02 | 49th · 22nd on team | 117.5 | -0.057 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-29 | CIAC Class S Boys Championship | 3200m | 10:32.55 | 12th · 1st on team | 113.7 | -0.045 | |
| 2024-05-29 | CIAC Class S Boys Championship | 1600m | 4:54.53 | 20th · 3rd on team | 112.9 | -0.045 | |
| 2024-05-22 | Berkshire League Festival | discus | 16.24m | — | — | -0.011 | |
| 2024-05-22 | Berkshire League Festival | javelin | 13.84m | — | — | -0.011 | |
| 2024-05-22 | Berkshire League Festival | lj | 3.89m | — | — | -0.011 | |
| 2024-05-22 | Berkshire League Festival | shot | 7.75m | — | — | -0.011 | |
| 2024-05-22 | Berkshire League Festival | hj | NH | — | — | -0.011 | |
| 2024-05-22 | Berkshire League Festival | pv | NH | — | — | -0.011 | |
| 2024-05-22 | Berkshire League Festival | 110mh | 27.64 | 13th · 3rd on team | — | -0.011 | ★PR SR |
| 2024-05-22 | Berkshire League Festival | 1500m | 4:36.8 | 1st · 1st on team | 116.0 | -0.011 | SR |
| 2024-05-22 | Berkshire League Festival | 100m | 12.84 | 9th · 2nd on team | — | -0.011 | ★PR SR |
| 2024-05-22 | Berkshire League Festival | 400m | 54.64 | 1st · 1st on team | — | -0.011 | ★PR SR |
| 2024-05-18 | Berkshire League OTF Championships | 1600m | 4:39.81 | 2nd · 1st on team | 120.0 | -0.034 | |
| 2024-05-18 | Berkshire League OTF Championships | 800m | 2:31.27 | 20th · 2nd on team | 99.8 | -0.034 | |
| 2024-05-18 | Berkshire League OTF Championships | 3200m | 11:29.41 | 8th · 3rd on team | 104.7 | -0.034 | |
| 2024-05-13 | Wamogo and Gilbert at Litchfield | 3200m | 10:33 | 1st · 1st on team | 114.5 | -0.034 | |
| 2024-05-11 | Torrington Varsity Alumni Club Invitational | 1600m | 4:35.56 | 2nd · 1st on team | 120.1 | -0.047 | PR SR |
| 2024-05-11 | Torrington Varsity Alumni Club Invitational | 3200m | 10:27.55 | 1st · 1st on team | 114.0 | -0.047 | |
| 2024-05-07 | Shepaug, Litchfield, Nonnewaug | 1600m | 4:39 | 1st · 1st on team | 121.7 | -0.025 | SR RSR |
| 2024-05-07 | Shepaug, Litchfield, Nonnewaug | 3200m | 10:56.4 | 1st · 1st on team | 112.0 | -0.025 | |
| 2024-05-07 | Shepaug, Litchfield, Nonnewaug | 800m | 2:11.1 | 1st · 1st on team | 116.1 | -0.025 | PR SR |
| 2024-04-30 | Housatonic and Terryville at Litchfield | 1600m | 4:46 | 2nd · 1st on team | 117.5 | -0.034 | SR |
| 2024-04-30 | Housatonic and Terryville at Litchfield | 3200m | 10:26.8 | 2nd · 1st on team | 115.5 | -0.034 | SR |
| 2024-04-23 | Litchfield, Northwestern at Thomaston | 1600m | 5:00.5 | 1st · 1st on team | 114.5 | -0.011 | SR RSR |
| 2024-04-23 | Litchfield, Northwestern at Thomaston | 3200m | 10:30 | 1st · 1st on team | 118.2 | -0.011 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-30 | CIAC Class S Boys Championship | 1600m | 4:36.58 | 6th · 1st on team | 120.6 | -0.045 | PR SR |
| 2023-05-30 | CIAC Class S Boys Championship | 3200m | 10:19.34 | 8th · 1st on team | 116.5 | -0.045 | PR SR |
| 2023-05-24 | Berkshire League Festival | 3000m | 10:46 | 1st · 1st on team | 107.2 | -0.011 | PR SR |
| 2023-05-20 | Berkshire League OTF Championships | 3200m | 10:27.38 | 2nd · 1st on team | 115.7 | -0.034 | |
| 2023-05-20 | Berkshire League OTF Championships | 1600m | 4:38.29 | 2nd · 1st on team | 121.2 | -0.034 | PR SR RSR |
| 2023-05-15 | Bears and Yellowjackets at Cowboys | 3200m | 10:46 | 1st · 1st on team | 113.0 | -0.034 | |
| 2023-05-09 | Nonnewaug vs Litchfield & Wamogo | 3200m | 10:28 | 1st · 1st on team | 115.7 | -0.034 | |
| 2023-05-09 | Nonnewaug vs Litchfield & Wamogo | 1600m | 4:44 | 1st · 1st on team | 118.3 | -0.034 | PR SR |
| 2023-05-02 | Litchfield, Terryville @ Housatonic | 1600m | 4:45.3 | 1st · 1st on team | 119.2 | -0.024 | PR SR RSR |
| 2023-05-02 | Litchfield, Terryville @ Housatonic | 3200m | 10:23.6 | 1st · 1st on team | 117.4 | -0.024 | PR SR |
| 2023-04-25 | Shepaug and Litchfield at Northwestern | 800m | 2:14.4 | 2nd · 2nd on team | 113.9 | -0.020 | PR SR |
| 2023-04-25 | Shepaug and Litchfield at Northwestern | 1600m | 4:46.4 | 1st · 1st on team | 119.1 | -0.020 | PR SR RSR |
| 2023-04-04 | Kangaroo invite | 1600m | 4:49.6 | 1st · 1st on team | 117.4 | -0.024 | PR SR RSR |
| 2023-04-04 | Kangaroo invite | 3200m | 10:35.3 | 1st · 1st on team | 115.5 | -0.024 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-18 | USATF Connecticut Association Junior Olympic Championships | 1500m | 4:35.46 | 2nd · 1st on team | 113.5 | -0.040 | PR SR |
| 2022-06-18 | USATF Connecticut Association Junior Olympic Championships | 800m | 2:20.24 | 1st · 1st on team | 107.7 | -0.040 | PR SR |
| 2022-05-28 | 14th Annual Connecticut Middle School Outdoor T & F Championships | 1600m | 4:55.92 | 4th · 1st on team | 113.9 | -0.036 | PR SR RSR |