Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Utica District Park | 7500m | 26:03.1 | 9th · 3rd on team | 102.8 | +0.028 | ★PR ★CR SR CSR |
| 2015-10-09 | McAlpine Creek Park | 8000m | 26:54 | 116th · 8th on team | 105.4 | -0.004 | ★PR ★CR SR CSR RSR |
| 2015-10-03 | Ivey Redmon Sports Complex | 8000m | 28:24.3 | 14th · 2nd on team | 105.2 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Atlantic 10 Championships | 8000m | 27:48 | 117th · 6th on team | 103.1 | — | ★CR CSR |
| 2014-10-18 | CNU XC Invite | 8000m | 27:06.4 | 10th · 4th on team | 105.7 | — | PR ★CR SR CSR RSR |
| 2014-10-04 | Hagan Stone Classic | 8000m | 27:52.3 | 34th · 6th on team | 102.8 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 17:06 | 46th · 2nd on team | 121.2 | +0.020 | ★CR CSR |
| 2013-11-06 | Bells Mill Park | 5000m | 17:21.3 | 56th · 5th on team | 121.0 | +0.013 | ★CR CSR |
| 2013-10-30 | Pole Green Park | 5000m | 17:06.3 | 16th · 4th on team | 120.2 | +0.000 | ★CR CSR |
| 2013-10-19 | Pole Green Park | 5000m | 17:20 | 128th · 4th on team | 118.3 | +0.000 | CSR |
| 2013-10-02 | Atlee High School | 5000m | 17:31 | 5th · 2nd on team | 121.4 | +0.031 | ★CR CSR |
| 2013-09-28 | Maymont Park | 5000m | 17:19.8 | 59th · 2nd on team | 122.1 | +0.034 | ★CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 17:09 | 78th · 1st on team | 123.9 | +0.039 | ★CR CSR |
| 2013-09-18 | Crump Park | 5000m | 16:47.8 | 6th · 1st on team | 119.8 | -0.019 | ★PR ★CR SR CSR |
| 2013-09-14 | Woodberry Forest 5K Course | 5000m | 17:52.3 | 8th · 2nd on team | 119.7 | +0.044 | ★CR SR CSR |
| 2013-09-07 | Hardy National Park | 4828m | 16:12.3 | 14th · 1st on team | 125.1 | +0.038 | ★PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 17:44 | 121st · 6th on team | 118.0 | +0.020 | CR CSR |
| 2012-11-03 | Pole Green Park | 5000m | 17:20 | 45th · 5th on team | 119.4 | +0.000 | CR CSR |
| 2012-10-20 | Georgetown Prep | 5000m | 18:21 | 27th · 5th on team | 117.1 | +0.043 | ★CR CSR |
| 2012-10-17 | Hermitage HS | 5000m | 17:31.7 | 23rd · 4th on team | 116.9 | -0.005 | ★CR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 17:29 | 130th · 6th on team | 118.4 | +0.008 | ★CR CSR |
| 2012-10-03 | Dorey Park | 5000m | 17:40 | 4th · 3rd on team | 119.8 | +0.027 | ★CR R CSR RSR |
| 2012-09-29 | Maymont Park | 5000m | 17:36.2 | 90th · 4th on team | 119.0 | +0.034 | CR R CSR RSR |
| 2012-09-26 | Atlee High School | 5000m | 18:08 | 5th · 3rd on team | 116.9 | +0.031 | CR CSR |
| 2012-09-19 | Crump Park | 5000m | 17:13.7 | 9th · 4th on team | 117.4 | -0.019 | PR CR R SR CSR RSR |
| 2012-09-15 | Woodberry Forest 5K Course | 5000m | 18:49.9 | 63rd · 5th on team | 114.2 | +0.044 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-21 | Meet results → | Men's Mile | 4:37.39 | 3rd · 2nd on team | — | — | |
| 2016-01-16 | Meet results → | Men's Mile | 4:31.83 | 2nd · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | VHSL Group 5A Conference 11 Outdoor T & F Championships | 1600m | 4:42.57 | 11th · 3rd on team | 121.0 | -0.032 | |
| 2014-05-14 | Freeman State Qualifier | 1600m | 4:40.78 | 12th · 2nd on team | 122.2 | -0.032 | SR RSR |
| 2014-05-10 | Lee-Davis Invitational | 1600m | 4:56.5 | 38th · 2nd on team | 116.1 | -0.026 | |
| 2014-05-07 | Prince George Quad | 800m | 2:07.6 | 4th · 3rd on team | 119.6 | -0.022 | ★PR SR |
| 2014-05-03 | Charles B. Gordon Invitational | 1600m | 4:41.55 | 12th · 2nd on team | 121.4 | -0.032 | SR RSR |
| 2014-02-08 | VHSL 5A Conference 11 Championship | 1600m | 5:14.3 | 13th · 3rd on team | 112.6 | +0.002 | |
| 2014-02-08 | VHSL 5A Conference 11 Championship | 1000m | 3:06.65 | 19th · 3rd on team | 108.9 | +0.002 | |
| 2013-12-19 | Fork Union Mini Invite #2 | 1000m | 2:48.23 | 2nd · 1st on team | 119.1 | -0.010 | ★PR SR |
| 2013-12-14 | CNU HS Winter Frolic | 1600m | 4:41.56 | 7th · 1st on team | 120.9 | -0.043 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | Capital District Outdoor T&F Championships | 3200m | 10:18.92 | 8th · 3rd on team | 119.6 | -0.034 | ★PR SR |
| 2013-05-15 | Capital District Outdoor T&F Championships | 1600m | 4:41.58 | 9th · 4th on team | 121.4 | -0.034 | |
| 2013-05-08 | Deep Run Meet | 1600m | 4:46.74 | 5th · 2nd on team | 119.0 | -0.026 | |
| 2013-05-04 | Five Forks Track Classic | 800m | 2:11.4 | 10th · 2nd on team | 116.3 | -0.022 | PR SR |
| 2013-05-01 | Douglas Freeman Colonial/Capital Meet #2 | 1600m | 4:40.04 | 6th · 3rd on team | 121.6 | -0.032 | ★PR R SR RSR |
| 2013-01-12 | St. Christopher's Indoor Meet #3 | 1000m | 2:50.96 | 13th · 3rd on team | 115.1 | -0.027 | PR SR |
| 2012-12-08 | 3rd Annual Real Deal HS Classic | 1600m | 4:53.31 | 8th · 4th on team | 116.6 | -0.024 | PR SR RSR |
| 2012-12-01 | Peninsula Ice Breaker | 3200m | 10:35.64 | 6th · 2nd on team | 116.5 | -0.024 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-06 | Deep Run State Qualifier | 800m | 2:29.94 | 38th · 5th on team | 100.9 | -0.026 | PR R SR RSR |
| 2011-03-29 | Douglas Freeman Subvarsity Meet | 400m | 1:04.01 | 37th · 5th on team | — | -0.032 | ★PR SR |