Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-29 | Shepherd High School Cross Country Cours | 5000m | 16:33 | 54th · 9th on team | — | -0.006 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Uncle John's Cider Mill OFFICIAL | 5000m | 20:59.2 | 36th · 7th on team | 100.0 | +0.004 | |
| 2022-10-28 | Shepherd High School | 5000m | 17:13.7 | 32nd · 2nd on team | 119.2 | -0.006 | PR ★CR SR CSR RSR |
| 2022-10-20 | Ledge Meadows Golf Course | 5000m | 17:42.2 | 18th · 2nd on team | 115.1 | -0.008 | |
| 2022-10-15 | Ledge Meadows Golf Course | 5000m | 17:30.4 | 44th · 2nd on team | 117.2 | -0.008 | PR ★CR SR CSR |
| 2022-10-06 | Uncle John's Cider Mill OFFICIAL | 5000m | 17:48 | 24th · 3rd on team | 117.7 | +0.004 | ★CR CSR RSR |
| 2022-10-01 | Shepherd High School | 5000m | 17:46.4 | 117th · 3rd on team | 115.6 | -0.006 | CR SR CSR |
| 2022-09-22 | EL Soccer/XC Complex | 5000m | 18:56 | 39th · 5th on team | 106.1 | -0.026 | ★CR CSR |
| 2022-09-15 | Chesaning Show Boat Park | 5000m | 18:05.6 | 5th · 2nd on team | 114.7 | +0.002 | ★CR CSR |
| 2022-09-10 | Bath | 5000m | 18:03.5 | 50th · 2nd on team | 116.1 | +0.005 | ★CR SR CSR |
| 2022-08-31 | Saranac HS | 5000m | 18:19.3 | 26th · 3rd on team | 115.4 | +0.013 | ★CR CSR |
| 2022-08-26 | Laingsburg HS | 5000m | 18:13.1 | 15th · 2nd on team | 114.3 | +0.008 | ★CR CSR |
| 2022-08-19 | St Johns High School | 5000m | 18:08.3 | 30th · 2nd on team | 116.2 | +0.011 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | St Johns High School | 5000m | 17:31.1 | 1st · 1st on team | 120.4 | +0.011 | PR ★CR R SR CSR RSR |
| 2021-10-29 | Huron Meadows Metropark OFFICIAL | 5000m | 18:05 | 54th · 2nd on team | 115.5 | -0.004 | ★CR CSR |
| 2021-10-21 | Ledge Meadows Golf Course | 5000m | 18:03.1 | 22nd · 2nd on team | 115.9 | -0.008 | PR CR SR CSR |
| 2021-10-16 | Ledge Meadows Golf Course | 5000m | 18:17.3 | 67th · 2nd on team | 114.5 | -0.008 | CR CSR |
| 2021-10-02 | Shepherd High School | 5000m | 18:29.7 | 107th · 4th on team | 112.8 | -0.006 | CR CSR |
| 2021-09-23 | Dewitt HS | 5000m | 18:19.7 | 19th · 2nd on team | 115.3 | -0.001 | ★CR CSR |
| 2021-09-17 | Forest Akers East Golf Course | 5000m | 18:26.8 | 68th · 1st on team | 117.3 | +0.019 | ★CR R CSR RSR |
| 2021-09-11 | Bath | 5000m | 18:14 | 52nd · 2nd on team | 116.6 | +0.005 | PR CR R SR CSR RSR |
| 2021-08-27 | Laingsburg HS | 5000m | 18:39.9 | 11th · 2nd on team | 114.2 | +0.008 | PR CR R SR CSR RSR |
| 2021-08-20 | St Johns MS | 5000m | 18:57 | 40th · 2nd on team | 112.8 | +0.017 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-14 | Grand Woods Park OFFICIAL | 5000m | 21:42.7 | 33rd · 3rd on team | 95.7 | -0.000 | ★CR CSR |
| 2020-10-08 | EL Soccer/XC Complex | 5000m | 20:57.6 | 28th · 4th on team | 97.5 | -0.026 | |
| 2020-10-03 | Shepherd High School | 5000m | 21:07.9 | 56th · 2nd on team | 97.0 | -0.006 | CR CSR |
| 2020-09-24 | Holt HS | 5000m | 21:57 | 1st · 1st on team | 102.0 | +0.056 | |
| 2020-09-17 | Dewitt HS | 5000m | 21:01.5 | 17th · 10th on team | 99.6 | -0.001 | CR CSR |
| 2020-09-14 | EL Soccer/XC Complex | 5000m | 19:57 | 4th · 1st on team | 103.0 | -0.026 | PR CR SR CSR RSR |
| 2020-09-10 | Holt HS | 5000m | 21:54 | 20th · 10th on team | 99.9 | +0.056 | ★CR CSR |
| 2020-09-03 | Fitzgerald Park | 5000m | 21:04.3 | 2nd · 2nd on team | 101.5 | +0.017 | PR ★CR SR CSR RSR |
| 2020-08-28 | Holt HS | 5000m | 23:03 | 4th · 3rd on team | 96.1 | +0.056 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-15 | Dewitt HS | 3218m | 13:40.2 | 32nd · 1st on team | 110.7 | -0.008 | ★PR ★CR SR CSR |
| 2018-10-03 | Grand Woods Park OFFICIAL | 3218m | 14:07.6 | 5th · 2nd on team | 108.7 | +0.009 | SR CSR |
| 2018-09-17 | Okemos - Chippewa M.S. | 3218m | 14:48.2 | 34th · 7th on team | 112.9 | +0.108 | ★CR R CSR RSR |
| 2018-09-13 | Williamstown Township Park | 3218m | 14:08.2 | 11th · 1st on team | 109.1 | +0.019 | ★CR SR CSR RSR |
| 2018-09-10 | St Johns MS | 3218m | 14:32.7 | 51st · 12th on team | 106.7 | +0.032 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-16 | Dewitt HS | 3218m | 13:43.9 | 60th · 7th on team | 108.2 | -0.008 | CR CSR |
| 2017-10-04 | Grand Woods Park OFFICIAL | 3218m | 13:42.3 | 23rd · 5th on team | 110.4 | +0.009 | PR ★CR R SR CSR RSR |
| 2017-10-02 | Haslett HS | 3218m | 14:04.7 | 103rd · 15th on team | 107.4 | +0.006 | PR ★CR SR CSR |
| 2017-09-27 | Ella Sharp Park OFFICIAL | 3218m | 14:06 | 22nd · 4th on team | 106.9 | +0.004 | PR ★CR SR CSR |
| 2017-09-13 | Fowlerville HS | 3218m | 14:10 | 9th · 4th on team | 108.8 | +0.035 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-05 | SVSU Holiday Open and Multis | 1mile | 4:23.66 | 10th · 2nd on team | 107.5 | -0.038 | ★PR SR RSR |
| 2025-12-05 | SVSU Holiday Open and Multis | 800m | 2:02.34 | 19th · 5th on team | 104.2 | -0.038 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-21 | Tune Up | 1mile | 4:45.37 | 28th · 10th on team | 99.4 | -0.038 | PR SR RSR |
| 2025-02-21 | Tune Up | 5000m | 16:17.4 | 10th · 2nd on team | 100.5 | -0.038 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-16 | SVSU Tune-Up | 600m | 1:31.86 | 5th · 2nd on team | — | -0.038 | ★PR SR |
| 2024-02-16 | SVSU Tune-Up | 1mile | 4:48.21 | 44th · 11th on team | 98.4 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-26 | 2023 MITCA D1 Team State | 1600m | 4:58.73 | 31st · 2nd on team | 113.3 | -0.031 | |
| 2023-05-26 | 2023 MITCA D1 Team State | 3200m | 11:18.74 | 34th · 2nd on team | 108.0 | -0.031 | |
| 2023-05-26 | 2023 MITCA D1 Team State | 800m | 2:20.43 | 37th · 3rd on team | 108.1 | -0.031 | |
| 2023-05-24 | CAAC Blue Conference Meet | 3200m | 10:31.38 | 8th · 1st on team | 116.2 | -0.026 | |
| 2023-05-19 | MHSAA LP Region 04-1 @ Grand Ledge | 1600m | 4:45.23 | 15th · 1st on team | 119.0 | -0.026 | |
| 2023-05-19 | MHSAA LP Region 04-1 @ Grand Ledge | 800m | 2:06.37 | 17th · 2nd on team | 120.7 | -0.026 | ★R RSR |
| 2023-05-12 | Jonathan Nugent Invite | 800m | 2:04.61 | 1st · 1st on team | 120.5 | -0.037 | PR R SR RSR |
| 2023-05-05 | Cavalier Classic | 1600m | 4:46.2 | 4th · 1st on team | 118.1 | -0.028 | |
| 2023-05-05 | Cavalier Classic | 3200m | 10:31.62 | 3rd · 1st on team | 116.0 | -0.028 | |
| 2023-04-28 | Bulldog Invitational | 800m | 2:10.54 | 8th · 1st on team | 116.7 | -0.029 | PR SR |
| 2023-04-25 | CAAC-BLUE TRUE TEAM CHAMPIONSHIP | 1600m | 4:43.46 | 5th · 1st on team | 119.1 | -0.027 | ★PR SR RSR |
| 2023-04-25 | CAAC-BLUE TRUE TEAM CHAMPIONSHIP | 3200m | 10:28.11 | 5th · 1st on team | 115.8 | -0.027 | |
| 2023-04-21 | Panther Invite | 3200m | 10:23.72 | 5th · 1st on team | 116.8 | -0.027 | ★PR SR RSR |
| 2023-04-21 | Panther Invite | 1600m | 4:45.59 | 4th · 1st on team | 118.2 | -0.027 | PR SR RSR |
| 2023-04-19 | CAAC Blue: JV Invite | hj | 5' 0 | — | — | -0.020 | |
| 2023-04-19 | CAAC Blue: JV Invite | 400m | 56.1 | 5th · 5th on team | — | -0.020 | ★PR SR |
| 2023-04-14 | Gull Lake Invitational | 3200m | 10:42.88 | 5th · 1st on team | 115.4 | -0.020 | PR SR RSR |
| 2023-04-07 | Shake Off The Rust Invitational | 1600m | 4:55.04 | 9th · 1st on team | 114.5 | -0.031 | |
| 2023-03-22 | SVSU D1/D2 Indoor Invitational | 1600m | 4:52.16 | 29th · 1st on team | 114.8 | -0.038 | SR RSR |
| 2023-02-11 | SVSU 12th Annual MITS Indoor Distance Festival | 800m | 2:15.46 | 64th · 39th on team | 111.1 | -0.038 | SR RSR |
| 2023-02-11 | SVSU 12th Annual MITS Indoor Distance Festival | 1mile | 5:12.06 | 112th · 64th on team | 108.2 | -0.038 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | 2022 MITCA D1 Team State | 1600m | 4:49.94 | 22nd · 1st on team | 117.9 | -0.026 | |
| 2022-05-25 | CAAC Blue Championship | 1600m | 4:53.18 | 10th · 1st on team | 116.4 | -0.031 | |
| 2022-05-20 | MHSAA LP Region 08-1 @ Milford | 800m | 2:15.95 | 25th · 1st on team | 112.2 | -0.035 | |
| 2022-05-20 | MHSAA LP Region 08-1 @ Milford | 1600m | 4:52.48 | 16th · 1st on team | 116.4 | -0.035 | |
| 2022-05-13 | Jon Nugent Invitational | 1600m | 4:56.26 | 3rd · 1st on team | 114.4 | -0.037 | |
| 2022-05-10 | CAAC-BLUE: Waverly vs. Holt | 1600m | 5:05.79 | 1st · 1st on team | 111.9 | -0.028 | |
| 2022-05-10 | CAAC-BLUE: Waverly vs. Holt | 800m | 2:13.71 | 1st · 1st on team | 114.7 | -0.028 | PR SR |
| 2022-05-07 | RAM JAM INVITE | 1600m | 4:49.26 | 6th · 1st on team | 118.2 | -0.028 | PR SR RSR |
| 2022-05-07 | RAM JAM INVITE | 800m | 2:14.88 | 7th · 1st on team | 113.7 | -0.028 | PR SR |
| 2022-04-29 | Bulldog Invitational | 1600m | 4:53.3 | 11th · 1st on team | 115.9 | -0.029 | PR SR RSR |
| 2022-04-25 | CAAC-BLUE: DeWitt vs. Everett vs. Holt | 1600m | 5:01.17 | 4th · 1st on team | 113.5 | -0.028 | PR SR RSR |
| 2022-04-23 | Highland Games Invitational | 800m | 2:16.19 | 17th · 1st on team | 113.0 | -0.021 | PR SR RSR |
| 2022-04-12 | CAAC-BLUE: Grand Ledge vs. Okemos vs. Holt | 1600m | 5:17.42 | 8th · 1st on team | 107.4 | -0.028 | |
| 2022-04-12 | CAAC-BLUE: Grand Ledge vs. Okemos vs. Holt | 800m | 2:20.65 | 6th · 1st on team | 108.6 | -0.028 | |
| 2022-04-09 | '22 Lincoln Indoor Classic | 1600m | 5:07.3 | 32nd · 1st on team | 110.7 | -0.029 | PR SR RSR |
| 2022-04-05 | Holt @ Mason | 1600m | 5:07.49 | 4th · 1st on team | 109.8 | -0.029 | PR SR RSR |
| 2022-03-23 | SVSU D1 Indoor Invitational | 800m | 2:18 | 34th · 1st on team | 109.7 | -0.038 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | CAAC Blue League Meet | 800m | 2:29.5 | 12th · 2nd on team | 103.8 | -0.020 | |
| 2021-05-26 | CAAC Blue League Meet | 1600m | 5:24.87 | 11th · 2nd on team | 106.6 | -0.020 | PR SR RSR |
| 2021-05-11 | East Lansing, Okemos, Grand Ledge at Holt | 800m | 2:25.75 | 18th · 3rd on team | 105.9 | -0.028 | RSR |
| 2021-05-11 | East Lansing, Okemos, Grand Ledge at Holt | 1600m | 5:28.79 | 30th · 4th on team | 104.6 | -0.028 | PR SR |
| 2021-05-08 | RAM JAM INVITE | 800m | 2:25.49 | 14th · 2nd on team | 105.8 | -0.028 | PR SR RSR |
| 2021-04-30 | Mason Invitational | 800m | 2:30.02 | 18th · 3rd on team | 102.8 | -0.029 | |
| 2021-04-27 | DeWitt and Lansing Everett at Holt | 800m | 2:28.13 | 5th · 3rd on team | 103.7 | -0.028 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-15 | Holt JH Vs. East Lansing and Lansing Catholic MS | 800m | 2:46.9 | 5th · 3rd on team | 110.6 | -0.028 | PR SR RSR |
| 2019-05-08 | Holt Jr. High @ Eaton Rapids MS | pv | 6-00.00 | — | — | -0.022 | |
| 2019-05-08 | Holt Jr. High @ Eaton Rapids MS | 800m | 2:55.06 | 5th · 3rd on team | 106.7 | -0.022 | RSR |
| 2019-04-24 | Holt JH Vs. Haslett and Lansing Area Homeschool | 800m | 2:54 | 5th · 3rd on team | 105.2 | -0.028 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-09 | Holt JH Vs. Eaton Rapids and Lansing Catholic | pv | 5'6 | — | — | -0.028 | |
| 2018-05-09 | Holt JH Vs. Eaton Rapids and Lansing Catholic | 800m | 2:53.7 | 7th · 4th on team | 106.1 | -0.028 | |
| 2018-05-07 | Holt JH Vs. Grand Ledge JH and CHS | 800m | 2:51.2 | 12th · 3rd on team | 107.0 | -0.028 | PR SR RSR |
| 2018-05-02 | Holt JH Vs. Jackson Parkside and Lansing Catholic | 200m | 35.54 | 21st · 6th on team | — | -0.028 | |
| 2018-05-02 | Holt JH Vs. Jackson Parkside and Lansing Catholic | 800m | 3:00.1 | 6th · 4th on team | 102.2 | -0.028 | |
| 2018-04-30 | Chippewa (Okemos) vs. Holt Middle School | 400m | 1:00:18.14 | 2nd · 2nd on team | — | -0.031 | PR SR |
| 2018-04-30 | Chippewa (Okemos) vs. Holt Middle School | 800m | 3:01 | 3rd · 3rd on team | 101.1 | -0.031 | |
| 2018-04-25 | Haslett MS vs Holt Jr High | 800m | 2:54.47 | 9th · 3rd on team | 106.3 | -0.015 | PR SR RSR |
| 2018-04-25 | Haslett MS vs Holt Jr High | 200m | 33.68 | 6th · 3rd on team | — | -0.015 | ★PR SR |