Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Western Oregon University | 10000m | 31:47.8 | 70th · 5th on team | 111.8 | +0.023 | ★PR ★CR SR CSR RSR |
| 2019-10-26 | Amend Park | 8000m | 26:23.4 | 28th · 4th on team | 109.8 | +0.013 | ★PR ★CR SR CSR RSR |
| 2019-10-12 | Sudden Valley Golf Course | 10000m | 34:12.7 | 60th · 6th on team | 107.0 | +0.056 | PR ★CR SR CSR RSR |
| 2019-09-28 | Haggin Oaks Golf Course | 8000m | 26:42.2 | 234th · 6th on team | 105.1 | -0.003 | PR ★CR SR CSR RSR |
| 2019-08-31 | UAF Ski Trails | 7000m | 24:48 | 12th · 7th on team | 102.4 | +0.040 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-27 | Russ Edwards Big C Relays 2026 | 300m | 38.88 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2026-02-21 | IceBreaker 2026 #3 | 5000m | 16:38.86 | 13th · 13th on team | 99.1 | -0.034 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-08 | IceBreaker MiniMeet #2 | 3000m | 9:25.27 | 5th · 1st on team | 100.8 | -0.034 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | GNAC Indoor Track & Field Championships | 1mile | 4:39.04 | 19th · 3rd on team | 104.5 | -0.028 | |
| 2020-02-15 | GVSU Big Meet - Saturday | 1mile | 4:20.62 | 8th · 1st on team | 110.5 | -0.040 | ★PR SR |
| 2020-02-14 | GVSU Big Meet - Friday | 800m | 1:54.52 | 30th · 1st on team | 112.7 | -0.040 | RSR |
| 2020-02-01 | UW Invitational | 800m | 1:54.29 | 19th · 1st on team | 111.8 | -0.046 | ★PR SR RSR |
| 2020-01-25 | Ed Jacoby Invite | 800m | 2:01.97 | 14th · 1st on team | 107.1 | -0.028 | |
| 2020-01-18 | UW Preview | 800m | 1:58.87 | 16th · 1st on team | 107.5 | -0.046 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-23 | Seattle Pacific Final Indoor Qualifier | 800m | 1:57.2 | 6th · 1st on team | 108.6 | -0.046 | |
| 2019-02-16 | GNAC Indoor T/F Championship | 800m | 1:54.58 | 3rd · 1st on team | 113.6 | -0.028 | PR ★R SR RSR |
| 2019-02-16 | GNAC Indoor T/F Championship | 800m | 2:03.06 | 24th · 2nd on team | 105.8 | -0.028 | |
| 2019-01-19 | Ed Jacoby Invite & Multi | 800m | 1:57.91 | 1st · 1st on team | 110.4 | -0.028 | RSR |
| 2019-01-12 | Washington Indoor Preview | 800m | 1:56.03 | 8th · 1st on team | 109.7 | -0.046 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-21 | Beach Invitational (Day 2) | 400m | 54.19 | 84th · 4th on team | — | -0.033 | ★PR SR |
| 2018-04-20 | Bryan Clay Invitational (Day 2) | 1500m | 4:04.67 | 246th · 1st on team | 107.7 | -0.048 | ★PR SR |
| 2018-03-30 | Meet results → | Men's 1500 Meters | 3:58.05 | 34th · 1st on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Men's 800 Meters | 1:55.86 | 39th · 1st on team | — | — | ★PR SR |
| 2018-03-24 | Meet results → | Men's 1500 Meters | 4:05.9 | 13th · 2nd on team | — | — | PR SR |
| 2018-02-16 | GNAC Indoor Track & Field Championships | 800m | 1:56.93 | 16th · 2nd on team | 111.0 | -0.028 | PR R SR RSR |
| 2018-02-16 | GNAC Indoor Track & Field Championships | 1mile | 4:31.69 | 16th · 1st on team | 107.1 | -0.028 | PR SR |
| 2018-02-16 | GNAC Indoor Track & Field Championships | 800m | 1:56.35 | 14th · 1st on team | 111.6 | -0.028 | PR R SR RSR |
| 2018-02-11 | UW INDOOR OPEN | 1600m | 4:23.69 | 35th · 1st on team | 107.2 | -0.046 | ★PR R SR RSR |