Daniela Mendez
UNAT-Houston (TX) · RS/Una · TX D1A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
113.5
2026 TF season
Races
52
Seasons
7
2020 — 2026
Ranked Nation #3686 · TX #171 · Team #4
?
Training paces
& VO2 max →
critical speed
6:07/mi, fitted from
7 races in 2025
Speed rating — all races
Cross Country
XC speed rating
2025
2024
2023
2022
2021
2020
2025 XC
114.3
Houston (TN) · Grade So
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2025-08-29
McAllister Park
4000m
14:21.5
10th
· 5th on team
114.3
-2.3%
★PR
★CR
SR
CSR
RSR
2023 XC
132.5
Klein (TX) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2023-11-18
Bear Branch Park
5000m
19:07.4
91st
· 2nd on team
135.1
+2.0%
SR
CSR
2023-11-04
Old Settlers Park
5000m
19:07.7
70th
· 4th on team
133.3
-0.2%
★CR
SR
CSR
2023-10-24
Lynn Creek Park
5000m
20:00.4
35th
· 4th on team
126.7
-0.6%
CSR
2023-10-12
Spring Creek Park
5000m
19:38
10th
· 4th on team
130.1
0.0%
CSR
2023-09-30
Bear Branch Park
5000m
19:25.2
48th
· 4th on team
134.5
+2.0%
SR
CSR
2023-09-23
Old Settlers Park
5000m
19:35.8
51st
· 4th on team
131.7
-0.2%
SR
CSR
2023-09-08
Spring Creek Park
4828m
18:38
8th
· 3rd on team
136.2
+4.4%
★PR
★CR
★R
SR
CSR
RSR
2022 XC
131.9
Klein (TX) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2022-11-04
Old Settlers Park
5000m
20:51.7
118th
· 6th on team
123.3
-0.2%
CSR
2022-10-24
Lynn Creek Park
5000m
19:13
15th
· 3rd on team
132.6
-0.6%
★CR
CSR
2022-10-13
Spring Creek Park
4828m
19:13.5
10th
· 4th on team
133.7
+4.4%
SR
CSR
2022-10-01
Bear Branch Park
5000m
19:00.9
37th
· 5th on team
135.9
+2.0%
★CR
R
CSR
RSR
2022-09-16
Spring Creek Park
5000m
18:48.2
2nd
· 2nd on team
134.5
0.0%
★PR
★CR
SR
CSR
RSR
2022-08-26
Bear Branch Park
4000m
15:25.5
9th
· 3rd on team
131.6
+0.8%
PR
★CR
SR
CSR
RSR
2021 XC
129.3
Klein (TX) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2021-11-06
Old Settlers Park
5000m
19:16.7
70th
· 4th on team
133.6
-0.2%
CR
SR
CSR
RSR
2021-10-25
lynn creek park
5000m
20:07.8
44th
· 4th on team
127.1
-0.6%
★CR
CSR
2021-09-25
Watts Cross Country Course
5000m
19:59.1
18th
· 4th on team
131.7
+2.7%
★CR
CSR
RSR
2021-09-11
Cedar Park HS
5000m
19:48.8
24th
· 5th on team
130.5
0.0%
★CR
SR
CSR
RSR
2021-08-27
Bear Branch Park
4000m
16:03.7
20th
· 3rd on team
126.1
+0.8%
PR
CR
SR
CSR
2021-08-07
Klein Cain HS
3218m
12:30.9
5th
· 2nd on team
126.5
-0.7%
★CR
SR
CSR
RSR