Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | NSIC Outdoor Championship | 400mh | 56.83 | 23rd · 1st on team | — | -0.030 | |
| 2026-05-02 | Meet results → | Men's 400 Hurdles | 55.35 | 6th · 1st on team | — | — | SR |
| 2026-05-02 | Tim Marshall Open | 400mh | 55.34 | 6th · 1st on team | — | -0.020 | SR |
| 2026-04-29 | Univ. of St. Thomas Joe Sweeney Invitational | 400mh | 58.35 | 5th · 1st on team | — | -0.032 | |
| 2026-04-24 | Janis Rider/Doug Bolstorff Invitational | 400mh | 55.93 | 2nd · 1st on team | — | -0.028 | SR |
| 2026-04-13 | Minnesota State Open | 400mh | 59.53 | 9th · 1st on team | — | -0.020 | |
| 2026-04-08 | Stomper Open | 400mh | 1:00.04 | 5th · 1st on team | — | -0.020 | |
| 2026-03-30 | Hamline Invitational | 400mh | 56.14 | 3rd · 1st on team | — | -0.032 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-30 | Battle on the Bayou | 400mh | 54.77 | 18th · 2nd on team | — | -0.034 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | Big 10 Outdoor Championships | 400mh | 53.18 | 23rd · 4th on team | — | -0.036 | SR |
| 2023-05-05 | Billy Hayes Invitational | 400mh | 53.96 | 5th · 4th on team | — | -0.036 | |
| 2023-04-29 | Penn Relays | 400mh | 55.1 | 29th · 2nd on team | — | -0.045 | |
| 2023-04-27 | Meet results → | Men's 400 Hurdles | 55.1 | 29th · 2nd on team | — | — | ★PR SR |
| 2023-04-22 | Indiana Invitational | 400mh | 53.64 | 6th · 3rd on team | — | -0.036 | SR |
| 2023-04-01 | Florida Relays | 400mh | 54.38 | 20th · 3rd on team | — | -0.037 | SR |
| 2023-04-01 | Florida Relays | 400m | 50.45 | 41st · 3rd on team | — | -0.037 | |
| 2023-03-25 | adidas Raleigh Relays | 400m | 49.93 | 61st · 5th on team | — | -0.038 | |
| 2023-03-25 | adidas Raleigh Relays | 400mh | 55.7 | 20th · 3rd on team | — | -0.038 | SR |
| 2023-02-04 | Meyo Invitational | 200m | 22.17 | 18th · 3rd on team | — | -0.043 | ★PR SR |
| 2023-01-28 | Indiana University Relays | 400m | 48.93 | 3rd · 1st on team | — | -0.043 | |
| 2023-01-28 | Indiana University Relays | 600m | 1:26.86 | 17th · 5th on team | — | -0.043 | ★PR SR |
| 2023-01-21 | Gladstein Invitational | 400m | 49.01 | 1st · 1st on team | — | -0.043 | |
| 2023-01-21 | Gladstein Invitational | 200m | 22.32 | 4th · 3rd on team | — | -0.043 | PR SR |
| 2023-01-14 | Commodore Challenge | 400m | 48.77 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2023-01-14 | Commodore Challenge | 300m | 34.48 | 4th · 1st on team | — | -0.041 | ★PR SR |
| 2022-12-09 | Hoosier Open | 400m | 50.35 | 2nd · 1st on team | — | -0.043 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-15 | Missouri Valley Conference Outdoor Championships | 400mh | 52.1 | 6th · 1st on team | — | -0.043 | SR |
| 2022-05-15 | Missouri Valley Conference Outdoor Championships | 400mh | 53.05 | 9th · 4th on team | — | -0.043 | |
| 2022-04-30 | Drake Relays (Men-Boys) | 400mh | 53.04 | 15th · 1st on team | — | -0.043 | |
| 2022-04-27 | Meet results → | Men 400m Hurdles Univ/Col | 53.04 | 15th · 1st on team | — | — | ★PR SR |
| 2022-04-23 | Musco Twilight XXI | 400mh | 52.56 | 1st · 1st on team | — | -0.031 | SR |
| 2022-04-16 | 62nd Mt. SAC Relays | 400mh | 54.76 | 40th · 1st on team | — | -0.044 | |
| 2022-04-08 | John McDonnell Invitational | 400mh | 53.62 | 4th · 1st on team | — | -0.035 | SR |
| 2022-02-05 | Frank Sevigne Husker Invitational | 200m | 22.5 | 24th · 2nd on team | — | -0.041 | |
| 2021-12-11 | Jimmy Grant Invitational | 200m | 22.48 | 5th · 2nd on team | — | -0.038 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | NCAA DI West Region Track and Field Championships (Day 1) | 400mh | 51.33 | 26th · 1st on team | — | -0.006 | |
| 2021-05-16 | Missouri Valley Championships | 400mh | 52.41 | 3rd · 2nd on team | — | -0.027 | |
| 2021-05-16 | Missouri Valley Championships | 400mh | 50.81 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2021-05-01 | Illinois State Invitational | 400mh | 50.95 | 1st · 1st on team | — | -0.023 | PR SR |
| 2021-04-24 | Drake Relays | 400mh | 52.45 | 4th · 1st on team | — | -0.043 | PR SR |
| 2021-04-17 | KT Woodman Classic | 400mh | 52.82 | 1st · 1st on team | — | -0.027 | PR SR |
| 2021-04-09 | Jim Duncan Invitational | 400mh | 53.97 | 1st · 1st on team | — | -0.043 | PR SR |
| 2021-03-27 | Blue Oval Invitational | 400mh | 55.14 | 1st · 1st on team | — | -0.043 | PR SR |
| 2021-02-28 | Missouri Valley Conference Indoor Championships | 400m | 49.34 | 7th · 1st on team | — | -0.040 | PR SR |
| 2021-02-28 | Missouri Valley Conference Indoor Championships | 400m | 49.83 | 8th · 2nd on team | — | -0.040 | |
| 2021-02-13 | Iowa State Cyclone Classic | 400m | 49.56 | 9th · 1st on team | — | -0.040 | PR SR |
| 2021-01-23 | Cyclone Invitational | 200m | 23.19 | 4th · 2nd on team | — | -0.040 | PR SR |