Racecast

Justin Johns

Palmer Ridge (CO) · 11 · PIKES PEAK ATHLETICCO D4A4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 117.0 2012 TF season
Best race 126.1 XC
Races 26
Seasons 2 2011 — 2012

RankedNation #17643·CO #542·CO D4A #295·PIKES PEAK ATHLETIC #33·Team #11 ?

Training paces & VO2max → critical speed 5:45/mi, fitted from 16 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 124.7

Palmer Ridge (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Arapahoe County Fairgrounds 5000m 17:25.4 20th · 1st on team 126.1 +4.0% ★CR ★R CSR RSR
2011-10-13 Fountain-Fort Carson High School 5000m 17:12 8th · 1st on team 125.5 +1.7% ★CR CSR
2011-10-07 Bear Creek Lake Park 5000m 17:31.8 9th · 1st on team 122.1 +1.8% ★CR CSR
2011-09-22 Monument Valley Park 5000m 16:57 10th · 1st on team 126.0 +0.9% ★CR R CSR RSR
2011-09-16 Heritage High School 5000m 16:49 14th · 1st on team 123.9 -2.3% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 114.6

Palmer Ridge (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-05 Lewis-Palmer Invitational 2012 1600m 4:59.31 4th · 1st on team 118.7 +5.0% RSR
2012-05-05 Lewis-Palmer Invitational 2012 800m 2:24.64 12th · 3rd on team 108.8 +5.0%
2012-04-27 Palmer Ridge Invitational 2012 1600m 5:06.21 8th · 2nd on team 116.2 +5.0%
2012-04-13 John Tate Challenge Cup 2012 3200m 11:16.24 17th · 2nd on team 111.1 +2.1%
2012-04-07 Pueblo Hornet Invitational 2012 3200m 11:09.44 8th · 3rd on team 111.8 +2.1%
2012-03-24 Mickey Dunn Invitational 2012 1600m 4:55.08 17th · 1st on team 117.0 +2.1% SR RSR
2012-03-24 Mickey Dunn Invitational 2012 3200m 10:35.53 9th · 1st on team 118.1 +2.1% SR RSR
2012-03-17 Harrison Panther Invitational 2012 800m 2:13.54 14th · 2nd on team 115.9 +3.2% SR RSR
2012-03-17 Harrison Panther Invitational 2012 1600m 5:01.95 10th · 1st on team 115.7 +3.2% SR
2012-03-10 Cardinal Invitational 2012 1600m 5:09.1 3rd · 1st on team 113.1 +3.3% SR RSR
2012-03-10 Cardinal Invitational 2012 800m 2:15.86 2nd · 1st on team 114.1 +3.3% SR RSR

2011 TF 117.6

Palmer Ridge (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-13 CSML Championships 2011 800m 2:05.34 11th · 2nd on team 122.8 +2.8% ★PR R SR RSR
2011-05-13 CSML Championships 2011 3200m 10:34.23 10th · 1st on team 118.4 +2.8% ★PR SR
2011-05-07 Spartan Invitational 1600m 4:50.72 12th · 1st on team 119.5 +2.8% ★PR R SR RSR
2011-05-07 Spartan Invitational 800m 2:08.18 12th · 2nd on team 120.3 +2.8% PR R SR RSR
2011-04-29 Coronado Cougar Classic 3200m 10:50.84 19th · 2nd on team 116.3 +2.8%
2011-04-21 Tiger Relays 2011 800m 2:11.44 10th · 1st on team 117.3 +2.6% PR R SR RSR
2011-04-16 Panther 2 Panther Invitational 2011 3200m 10:50.41 15th · 2nd on team 115.9 +3.2% PR R SR RSR
2011-04-09 Palmer Terror Invitational 2011 3200m 10:52.63 2nd · 2nd on team 115.9 +2.8% PR R SR RSR
2011-03-19 Harrison Panther Invitational 3200m 10:58.21 4th · 1st on team 115.0 +3.2% PR R SR RSR
2011-03-12 Elizabeth Invitational 3200m 11:00.82 5th · 2nd on team 114.3 +3.3% PR R SR RSR