Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Hardy National Park | 5000m | 17:42.4 | 20th · 1st on team | 119.7 | +0.022 | ★CR CSR |
| 2015-10-31 | Agricultural Farm Park | 5000m | 17:19 | 6th · 1st on team | 121.0 | +0.025 | ★CR CSR |
| 2015-10-23 | Landon School | 5000m | 18:29.2 | 1st · 1st on team | 116.2 | +0.041 | ★CR CSR |
| 2015-10-16 | Episcopal HS | 5000m | 16:48.7 | 1st · 1st on team | 123.7 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-07 | Episcopal HS | 5000m | 17:35 | 6th · 1st on team | 119.1 | +0.013 | PR CR R SR CSR RSR |
| 2015-09-26 | Kenilworth Park | 5000m | 18:49 | 8th · 1st on team | 111.2 | +0.027 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-07 | Woodberry Forest 5K Course | 5000m | 19:13.6 | 60th · 1st on team | 112.0 | +0.044 | ★CR CSR |
| 2014-10-25 | Agricultural Farm Park | 5000m | 18:59 | 21st · 1st on team | 111.9 | +0.025 | CR CSR |
| 2014-10-01 | Episcopal HS | 5000m | 18:24 | 11th · 1st on team | 111.6 | +0.013 | PR CR SR CSR |
| 2014-09-27 | Landon School | 5000m | 18:43.1 | 16th · 1st on team | 115.5 | +0.041 | PR CR R SR CSR RSR |
| 2014-09-20 | Mercersburg Academy | 5000m | 18:54 | 26th · 1st on team | 111.8 | +0.020 | PR ★CR R SR CSR RSR |
| 2014-09-12 | Episcopal HS | 5000m | 18:56 | 13th · 1st on team | 111.1 | +0.013 | PR CR R SR CSR RSR |
| 2014-09-06 | Great Meadow Park | 5000m | 19:10 | 3rd · 1st on team | 110.9 | +0.020 | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-08 | Woodberry Forest 5K Course | 5000m | 21:07.7 | 154th · 5th on team | 101.7 | +0.044 | CR CSR RSR |
| 2013-10-26 | The Bullis School Campus | 5000m | 20:50 | 36th · 4th on team | 101.5 | +0.031 | PR ★CR SR CSR RSR |
| 2013-10-09 | Episcopal HS | 5000m | 21:36 | 26th · 1st on team | 95.6 | +0.013 | PR CR SR CSR RSR |
| 2013-09-28 | Landon School | 5000m | 24:11.7 | 90th · 2nd on team | 88.2 | +0.041 | CR CSR |
| 2013-09-14 | Woodberry Forest 5K Course | 5000m | 23:03.8 | 99th · 1st on team | 93.1 | +0.044 | CR SR CSR RSR |
| 2013-09-10 | The Bullis School Campus | 5000m | 27:51.6 | 60th · 7th on team | — | +0.031 | CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Agricultural Farm Park | 5000m | 22:15 | 25th · 5th on team | 94.0 | +0.025 | PR CR SR CSR RSR |
| 2012-10-12 | Episcopal HS | 5000m | 23:05 | 40th · 13th on team | 90.4 | +0.013 | PR CR SR CSR |
| 2012-10-03 | Episcopal HS | 5000m | 26:22 | 69th · 8th on team | 79.4 | +0.013 | CR CSR |
| 2012-09-29 | Landon School | 3379m | 15:06.9 | 14th · 1st on team | 91.9 | +0.037 | ★PR ★CR SR CSR RSR |
| 2012-09-22 | Mercersburg Academy | 5000m | 25:44 | 121st · 4th on team | 82.5 | +0.020 | CR CSR |
| 2012-09-15 | Woodberry Forest 5K Course | 5000m | 24:20.5 | 236th · 3rd on team | 88.7 | +0.044 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-28 | Landon School | 3379m | 17:15.8 | 35th · 3rd on team | 95.2 | +0.037 | PR CR SR CSR |
| 2011-10-19 | The Potomac School | 3218m | 16:46.9 | 26th · 3rd on team | 97.4 | +0.072 | ★CR CSR |
| 2011-10-15 | Landon School | 3218m | 16:32.6 | 38th · 3rd on team | 98.4 | +0.068 | ★PR ★CR R SR CSR RSR |
| 2011-10-06 | Landon School | 3218m | 17:22.3 | 54th · 3rd on team | 93.1 | +0.068 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | VISAA Championship | 1600m | 4:45.12 | 7th · 1st on team | 119.7 | -0.032 | |
| 2016-05-14 | IAC Championship (Day #2) | 1600m | 4:42.83 | 5th · 1st on team | 122.0 | -0.022 | RSR |
| 2016-04-22 | Cronly Invitational | 800m | 2:05.2 | 1st · 1st on team | 120.7 | -0.033 | ★PR SR |
| 2016-04-15 | Rice Relays | 1600m | 4:41.51 | 1st · 1st on team | 122.0 | -0.025 | ★PR SR RSR |
| 2016-04-02 | Potomac Invitational | 1600m | 4:47.57 | 1st · 1st on team | 119.4 | -0.022 | PR SR RSR |
| 2016-03-16 | Saints Early Bird 2016 | 800m | 2:10.96 | 2nd · 1st on team | 115.0 | -0.033 | PR SR |
| 2016-02-20 | VISAA Indoor State Championships | 1600m | 4:47.67 | 6th · 1st on team | 119.1 | -0.027 | PR SR RSR |
| 2016-02-13 | Hoxton Invitational | 1600m | 4:55.21 | 5th · 1st on team | 116.7 | -0.033 | SR RSR |
| 2016-02-05 | EHS vs SSSAS | 1000m | 2:58.6 | 1st · 1st on team | 111.6 | -0.033 | ★PR SR |
| 2016-01-30 | EHS Winter Invitational | 1600m | 5:07 | 15th · 1st on team | 112.2 | -0.033 | |
| 2016-01-29 | EHS Invitational | 1600m | 5:07 | 15th · 1st on team | 112.2 | -0.033 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | VISAA Championships | 1600m | 4:52.27 | 20th · 1st on team | 117.6 | -0.032 | R RSR |
| 2015-05-09 | I.A.C. Championshps | 1600m | 4:52.56 | 7th · 1st on team | 117.1 | -0.029 | R RSR |
| 2015-05-02 | 34th General Philip Draper Invitational | 1600m | 4:52.21 | 18th · 1st on team | 116.8 | -0.033 | PR R SR RSR |
| 2015-04-28 | EHS Last Chance Meet | 800m | 2:16.35 | 6th · 1st on team | 112.3 | -0.022 | PR SR |
| 2015-04-17 | Cronly Invitational | 1600m | 4:56.1 | 3rd · 1st on team | 116.8 | -0.022 | PR R SR RSR |
| 2015-04-11 | Potomac Invitational | 1600m | 5:14.9 | 15th · 2nd on team | 110.0 | -0.022 | RSR |
| 2015-04-07 | Saints Middle and Upper School Track Classic | 1600m | 5:12.55 | 3rd · 1st on team | 109.2 | -0.033 | SR RSR |
| 2015-04-02 | SSSAS Quad Meet 2015 | 800m | 2:25 | 18th · 2nd on team | 104.4 | -0.033 | PR SR |
| 2015-04-02 | SSSAS Quad Meet 2015 | 1600m | 5:16.28 | 9th · 1st on team | 108.3 | -0.033 | SR RSR |
| 2015-03-18 | Saints Early Bird 2016 (Formerly Saints Open) | 1600m | 5:19.76 | 4th · 2nd on team | 107.4 | -0.033 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | VISAA State Meet | 1600m | 5:11.46 | 36th · 2nd on team | 109.9 | -0.032 | PR R SR RSR |
| 2014-05-03 | 33rd General Philip Draper Invitational | 1600m | 5:21.09 | 34th · 2nd on team | 106.4 | -0.033 | PR SR RSR |
| 2014-04-12 | Saints Track & Field Showcase | 1600m | 5:27.19 | 8th · 2nd on team | 104.6 | -0.033 | PR SR RSR |
| 2014-04-05 | Potomac Invitational | 1600m | 5:47.8 | 31st · 3rd on team | 99.4 | -0.022 | RSR |
| 2014-04-03 | SSSAS Quad Meet | 800m | 2:33.16 | 17th · 2nd on team | 98.2 | -0.033 | PR SR |
| 2014-03-19 | Saints Open 2014 | 1600m | 5:46.91 | 15th · 3rd on team | 98.4 | -0.033 | PR SR RSR |
| 2014-03-12 | 3rd Annual Red and Green Meet | 1600m | 6:01 | 4th · 4th on team | 95.1 | -0.033 | PR SR RSR |
| 2014-03-12 | 3rd Annual Red and Green Meet | 800m | 2:40.3 | 3rd · 3rd on team | 94.7 | -0.033 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-14 | I.A.C. Varsity B Meet | discus | 51-08 | — | — | -0.033 | |
| 2013-05-01 | Landon Mini Invitational | discus | 49-08.50 | — | — | -0.026 | |
| 2013-04-19 | Cronly Invitational | discus | 60-01 | — | — | -0.022 | |
| 2013-04-06 | Potomac Invitational | 1600m | 6:36.9 | 34th · 2nd on team | 86.2 | -0.022 | PR SR |
| 2013-04-04 | SSSAS Quad Meet | discus | 58-01 | — | — | -0.033 | |
| 2013-04-04 | SSSAS Quad Meet | 800m | 2:49.08 | 22nd · 6th on team | 88.8 | -0.033 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-21 | IAC Middle School Championships | discus | 62-04 | — | — | -0.029 | |
| 2012-05-21 | IAC Middle School Championships | 800m | 2:38.2 | 5th · 1st on team | — | -0.029 | PR SR |
| 2012-05-09 | SSSAS MS Home Meet #2 | discus | 58-03 | — | — | -0.033 | |
| 2012-05-03 | Potomac MS Meet | 800m | 2:46.5 | 7th · 1st on team | 109.8 | -0.022 | PR R SR RSR |
| 2012-04-24 | Landon Home Meet | discus | 60-08 | — | — | -0.026 | |
| 2012-04-24 | Landon Home Meet | 400m | 1:12.14 | 16th · 2nd on team | — | -0.026 | ★PR SR |
| 2012-04-24 | Landon Home Meet | 200m | 32.34 | 17th · 2nd on team | — | -0.026 | ★PR SR |
| 2012-04-19 | SSSAS MS Home Meet #1 | discus | 63-06 | — | — | -0.033 |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | I.A.C. Championships | 200m | 38.54 | 12th · 5th on team | — | -0.033 | PR SR |
| 2011-05-12 | I.A.C. Championships | 400m | 1:21.14 | 11th · 5th on team | — | -0.033 | PR SR |
| 2011-05-05 | Landon Home Meet | 1600m | 8:14.7 | 5th · 1st on team | 81.7 | -0.026 | PR R SR RSR |
| 2011-04-26 | St. Stephen's and St. Agnes Home Meet | discus | 48-05 | — | — | -0.033 | |
| 2011-04-26 | St. Stephen's and St. Agnes Home Meet | 100m | 17.04 | 9th · 2nd on team | — | -0.033 | |
| 2011-04-19 | Holton Arms Home Meet | discus | 47-07 | — | — | -0.030 | |
| 2011-04-11 | SSSAS Home Meet #1 | discus | 56-02 | — | — | -0.033 | |
| 2011-04-11 | SSSAS Home Meet #1 | 100m | 17.04 | 14th · 3rd on team | — | -0.033 | |
| 2011-04-01 | Landon Home Meet | 100m | 15.04 | 3rd · 1st on team | — | -0.026 | ★PR SR |