Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 20:33 | 18th · 1st on team | 132.5 | +0.031 | CSR |
| 2007-10-06 | Lakewood HS | 5000m | 19:58 | 9th · 1st on team | 134.4 | +0.025 | ★CR SR CSR |
| 2007-10-04 | South Whidbey Middle & High School | 5000m | 20:56.1 | 1st · 1st on team | 130.9 | +0.051 | |
| 2007-09-29 | Franklin Park-Yakima | 4828m | 19:57.2 | 10th · 1st on team | 135.4 | +0.070 | ★PR ★CR SR CSR |
| 2007-09-15 | South Whidbey Middle & High School | 5000m | 20:08.7 | 18th · 1st on team | 136.0 | +0.051 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 20:57 | 40th · 2nd on team | 131.7 | +0.031 | CSR |
| 2006-10-28 | South Whidbey Middle & High School | 5000m | 20:13 | 10th · 2nd on team | 137.0 | +0.051 | CR SR CSR RSR |
| 2006-10-21 | Lakewood HS | 5000m | 20:51 | 10th · 4th on team | 130.0 | +0.025 | |
| 2006-10-12 | Cedarcrest Golf Course | 5000m | 20:19 | 5th · 1st on team | 135.0 | +0.029 | ★CR CSR |
| 2006-10-07 | Lakewood HS | 5000m | 20:16 | 14th · 2nd on team | 133.9 | +0.025 | CR SR CSR |
| 2006-10-05 | King's Roller Coaster Trail Run | 4667m | 21:01 | 3rd · 2nd on team | 127.4 | +0.090 | ★PR ★CR SR CSR |
| 2006-09-30 | Franklin Park-Yakima | 4828m | 20:12.4 | 16th · 1st on team | 136.4 | +0.070 | SR CSR RSR |
| 2006-09-16 | South Whidbey Middle & High School | 5000m | 20:36 | 27th · 2nd on team | 135.0 | +0.051 | CR SR CSR RSR |
| 2006-09-09 | Edmonds-Woodway High School | 3572m | 13:52 | 4th · 1st on team | 129.5 | -0.018 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 21:08 | 84th · 3rd on team | 130.6 | +0.031 | CSR |
| 2005-10-13 | Cedarcrest Golf Course | 5069m | 21:16 | 3rd · 1st on team | 133.3 | +0.056 | ★PR ★CR SR CSR |
| 2005-10-08 | Hoquiam HS | 5000m | 19:55.7 | 5th · 2nd on team | 137.9 | +0.034 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-06 | South Whidbey Middle & High School | 5000m | 20:42 | 4th · 3rd on team | 133.2 | +0.051 | |
| 2005-10-01 | Franklin Park-Yakima | 4828m | 20:03 | 4th · 1st on team | 135.8 | +0.070 | PR CR R SR CSR RSR |
| 2005-09-17 | South Whidbey Middle & High School | 5000m | 20:41 | 22nd · 3rd on team | 134.3 | +0.051 | CR SR CSR |
| 2005-09-10 | Capital HS | 3218m | 12:06.4 | 5th · 1st on team | 134.6 | +0.003 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Sun Willows Golf Course | 5000m | 20:14 | 35th · 4th on team | 135.2 | +0.031 | PR ★CR R SR CSR RSR |
| 2004-10-02 | Franklin Park-Yakima | 4828m | 20:36.4 | 6th · 1st on team | 134.0 | +0.070 | PR CR R SR CSR RSR |
| 2004-09-18 | South Whidbey Middle & High School | 5000m | 21:59 | 41st · 3rd on team | 127.9 | +0.051 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Race results → | 800m | 2:27.61 | 18th · 1st on team | — | — | |
| 2008-05-09 | Cascade Conference Championships Day 2 | 800m | 2:27.53 | 11th · 2nd on team | 122.2 | -0.040 | SR RSR |
| 2008-05-09 | Cascade Conference Championships Day 2 | 800m | 2:25.84 | 5th · 1st on team | 123.6 | -0.040 | SR RSR |
| 2008-05-01 | Coupeville @ South Whidbey | 400m | 1:07.73 | 2nd · 2nd on team | — | -0.032 | |
| 2008-05-01 | Coupeville @ South Whidbey | 800m | 2:39 | 1st · 1st on team | 114.4 | -0.032 | |
| 2008-04-26 | Race results → | 800m | 2:33.54 | 10th · 2nd on team | — | — | |
| 2008-04-24 | King's W South Whidbey and Seattle Academy | 800m | 2:33.91 | 1st · 1st on team | 117.8 | -0.040 | |
| 2008-04-17 | Race results → | 400m | 1:09.55 | 3rd · 1st on team | — | — | |
| 2008-04-17 | Race results → | 800m | 2:49.5 | 3rd · 2nd on team | — | — | |
| 2008-04-03 | Cedarcrest hosts Arch.Murphy, Coupeville, S.Whidbey | 800m | 2:32.37 | 2nd · 1st on team | 117.9 | -0.040 | SR RSR |
| 2008-03-27 | Coupeville, Sultan @ South Whidbey | 400m | 1:07 | 1st · 1st on team | — | -0.032 | SR |
| 2008-03-20 | Lakewood vs Sultan, South Whidbey | 1600m | 6:21.4 | 5th · 1st on team | 106.7 | -0.042 | SR |
| 2008-03-13 | South Whidbey Jamboree | 800m | 2:36.45 | 3rd · 1st on team | 115.9 | -0.032 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-18 | Race results → | 800m | 2:25.37 | 9th · 2nd on team | — | — | |
| 2007-05-18 | Race results → | 800m | 2:22.95 | 6th · 1st on team | — | — | SR |
| 2007-05-09 | Cascade Conference Championships | 3200m | 12:48.56 | 13th · 5th on team | 115.3 | -0.040 | |
| 2007-05-09 | Cascade Conference Championships | 800m | 2:23.94 | 4th · 1st on team | 124.7 | -0.040 | SR RSR |
| 2007-05-09 | Cascade Conference Championships | 800m | 2:24.17 | 5th · 2nd on team | 124.5 | -0.040 | |
| 2007-05-03 | Coupeville @ South Whidbey | 400m | 1:05.45 | 1st · 1st on team | — | -0.032 | |
| 2007-05-03 | Coupeville @ South Whidbey | 1600m | 5:39.2 | 1st · 1st on team | 120.7 | -0.032 | ★PR SR |
| 2007-04-28 | Tomahawk T & F Classic | 800m | 2:26.14 | 7th · 1st on team | 122.8 | -0.039 | SR RSR |
| 2007-04-26 | Race results → | 3200m | 12:40.82 | 3rd · 3rd on team | — | — | SR |
| 2007-04-21 | Race results → | 800m | 2:28.01 | 2nd · 1st on team | — | — | SR |
| 2007-04-19 | Granite Falls, Sultan, & South Whidbey | 200m | 29.34 | 2nd · 2nd on team | — | -0.038 | SR |
| 2007-04-19 | Granite Falls, Sultan, & South Whidbey | 1600m | 5:52.6 | 3rd · 2nd on team | 114.9 | -0.038 | |
| 2007-04-14 | Race results → | 800m | 2:29.86 | 2nd · 1st on team | — | — | SR |
| 2007-04-05 | Race results → | 800m | 2:32.99 | 3rd · 1st on team | — | — | |
| 2007-03-31 | Holder Relays | 1600m | 5:39.47 | 12th · 1st on team | 120.4 | -0.031 | PR SR RSR |
| 2007-03-29 | Lakewood @ South Whidbey | 800m | 2:35.89 | 1st · 1st on team | 115.2 | -0.032 | |
| 2007-03-29 | Lakewood @ South Whidbey | 400m | 1:05.23 | 1st · 1st on team | — | -0.032 | SR |
| 2007-03-22 | Race results → | 3200m | 13:13 | 6th · 3rd on team | — | — | |
| 2007-03-22 | Race results → | 800m | 2:30.79 | 1st · 1st on team | — | — | SR |
| 2007-03-15 | South Whidbey Jamboree | 3200m | 13:05.3 | 3rd · 2nd on team | 112.7 | -0.032 | SR RSR |
| 2007-03-15 | South Whidbey Jamboree | 1600m | 5:47 | 4th · 2nd on team | 117.1 | -0.032 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-19 | Race results → | 800m | 2:22.71 | 2nd · 1st on team | — | — | ★PR SR |
| 2006-05-17 | District 1 Championships | 800m | 2:24.32 | 1st · 1st on team | 124.8 | -0.035 | |
| 2006-05-12 | Cascade Conference Championships Day 2 | 3200m | 12:14.52 | 6th · 3rd on team | 119.9 | -0.040 | |
| 2006-05-12 | Cascade Conference Championships Day 2 | 800m | 2:27.56 | 10th · 2nd on team | 121.3 | -0.040 | |
| 2006-05-12 | Cascade Conference Championships Day 2 | 800m | 2:23.06 | 3rd · 1st on team | 125.1 | -0.040 | PR SR RSR |
| 2006-05-10 | Cascade Conference Championships Day 1 | 3200m | 12:14.52 | 6th · 3rd on team | 120.7 | -0.040 | PR SR RSR |
| 2006-05-10 | Cascade Conference Championships Day 1 | 800m | 2:27.56 | 5th · 1st on team | 121.3 | -0.040 | PR SR RSR |
| 2006-05-04 | A. Murphy, S. Whidbey, Sultan @G. Falls | 3200m | 12:25.5 | 2nd · 2nd on team | 120.0 | -0.038 | PR SR RSR |
| 2006-04-29 | Tomahawk Classic | 800m | 2:32.15 | 2nd · 1st on team | 117.9 | -0.039 | |
| 2006-04-27 | Race results → | 1600m | 5:47.03 | 4th · 2nd on team | — | — | PR SR |
| 2006-04-18 | Race results → | 800m | 2:31.28 | 1st · 1st on team | — | — | |
| 2006-04-18 | Race results → | 1600m | 5:50.44 | 4th · 4th on team | — | — | PR SR |
| 2006-04-15 | Pasco Invitational | 800m | 2:30.97 | 15th · 1st on team | 119.2 | -0.037 | RSR |
| 2006-04-01 | Race results → | 1600m | 6:00.57 | 21st · 2nd on team | — | — | |
| 2006-03-30 | Race results → | 400m | 1:06.27 | 3rd · 2nd on team | — | — | SR |
| 2006-03-30 | Race results → | 800m | 2:29.3 | 1st · 1st on team | — | — | PR SR |
| 2006-03-23 | Race results → | 800m | 2:29.41 | 1st · 1st on team | — | — | PR SR |
| 2006-03-23 | Race results → | 3200m | 12:59.23 | 2nd · 2nd on team | — | — | PR SR |
| 2006-03-16 | Race results → | 1600m | 5:53.7 | 5th · 3rd on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-01 | Race results → | 400m | 1:04.38 | 2nd · 2nd on team | — | — | ★PR SR |
| 2005-03-01 | Race results → | 200m | 28.38 | 5th · 5th on team | — | — | ★PR SR |
| 2005-03-01 | Race results → | 300mh | 48.94 | 1st · 1st on team | — | — | ★PR SR |
| 2005-03-01 | Race results → | 100mh | 18 | 1st · 1st on team | — | — | ★PR SR |
| 2005-03-01 | Race results → | 800m | 2:31.9 | 3rd · 3rd on team | — | — | PR SR |
| 2005-03-01 | Race results → | 100m | 13.86 | 5th · 5th on team | — | — | ★PR SR |