Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 18:02.3 | 2nd · 1st on team | 135.2 | -0.005 | ★CR CSR |
| 2025-11-08 | Lane Community College | 5000m | 17:53.34 | 4th · 1st on team | 138.4 | +0.012 | ★PR ★CR SR CSR RSR |
| 2025-10-29 | Western Oregon University | 5000m | 18:18.68 | 2nd · 1st on team | 135.7 | +0.011 | |
| 2025-10-18 | Lents Park | 5000m | 17:54.49 | 2nd · 1st on team | 134.8 | -0.006 | PR ★CR SR CSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 18:07.88 | 10th · 1st on team | 134.2 | -0.005 | SR CSR |
| 2025-09-19 | Great Park | 4828m | 17:37.4 | 25th · 1st on team | 130.9 | -0.024 | ★PR ★CR SR CSR |
| 2025-09-13 | Western Oregon University | 5000m | 18:15 | 2nd · 1st on team | 136.2 | +0.011 | ★CR SR CSR RSR |
| 2025-08-29 | Wilsonville HS | 3000m | 10:30.24 | 4th · 1st on team | 133.5 | -0.005 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Lane Community College | 5000m | 18:37.3 | 15th · 1st on team | 133.5 | +0.012 | CSR |
| 2024-10-30 | Western Oregon University | 5000m | 19:09.3 | 3rd · 2nd on team | 131.6 | +0.011 | CR CSR |
| 2024-10-23 | Bush Park | 3000m | 12:44.3 | 5th · 2nd on team | 109.7 | -0.003 | SR CSR |
| 2024-10-11 | Rose City Golf Course | 5000m | 17:57.3 | 21st · 1st on team | 136.3 | -0.005 | PR ★CR SR CSR RSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 18:13.5 | 13th · 1st on team | 135.2 | -0.001 | PR ★CR SR CSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 18:19.9 | 16th · 1st on team | 131.8 | -0.022 | ★CR SR CSR |
| 2024-09-07 | Marist HS | 5000m | 18:24.17 | 1st · 1st on team | 135.3 | +0.004 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 18:35.7 | 39th · 1st on team | 137.9 | +0.029 | ★CR CSR RSR |
| 2023-11-04 | Lane Community College | 5000m | 18:35.1 | 8th · 1st on team | 136.9 | +0.012 | CR CSR RSR |
| 2023-10-13 | Rose City Golf Course | 5000m | 18:19 | 16th · 1st on team | 135.5 | -0.005 | CR SR CSR RSR |
| 2023-09-30 | Clackamas Community College | 5000m | 18:31.1 | 10th · 1st on team | 134.2 | -0.000 | ★CR SR CSR |
| 2023-09-23 | Eagle Island State Park | 5000m | 18:59.9 | 25th · 1st on team | 134.7 | +0.029 | CR SR CSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 26:25.2 | 31st · 11th on team | — | +0.098 | SR CSR |
| 2023-08-25 | Wilsonville HS | 3000m | 10:37.5 | 1st · 1st on team | 134.8 | -0.005 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Eagle Island State Park | 5000m | 19:40.7 | 24th · 2nd on team | 129.2 | +0.029 | CR CSR |
| 2022-11-05 | Lane Community College | 5000m | 19:00.5 | 21st · 2nd on team | 132.5 | +0.012 | CR CSR |
| 2022-10-26 | Bush Park | 5000m | 18:16.4 | 1st · 1st on team | 135.2 | -0.005 | PR ★CR SR CSR RSR |
| 2022-10-14 | Rose City Golf Course | 5000m | 19:47.3 | 23rd · 2nd on team | 126.1 | -0.005 | CR CSR |
| 2022-10-08 | Lakewood High School | 4506m | 19:50.2 | 26th · 2nd on team | 114.7 | — | ★PR ★CR SR CSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 19:23.9 | 64th · 2nd on team | 128.6 | -0.001 | CR CSR |
| 2022-09-17 | Lane Community College | 5000m | 19:18.7 | 14th · 1st on team | 130.2 | +0.012 | PR CR SR CSR |
| 2022-09-10 | Western Oregon University | 5000m | 19:24.5 | 8th · 2nd on team | 131.7 | +0.011 | PR CR SR CSR RSR |
| 2022-09-03 | The Hydrangea Ranch | 5000m | 24:07.1 | 18th · 3rd on team | — | +0.098 | PR ★CR SR CSR |
| 2022-08-26 | Wilsonville HS | 3000m | 10:57.3 | 2nd · 1st on team | 129.8 | -0.005 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-01 | West Salem HS | 3000m | 11:54.9 | 2nd · 1st on team | 132.2 | -0.002 | ★CR CSR |
| 2021-03-18 | Houck Middle School | 3000m | 11:22 | 1st · 1st on team | 140.8 | +0.017 | PR ★CR R SR CSR RSR |
| 2021-03-11 | Whiteaker Middle School | 2500m | 11:28 | 1st · 1st on team | 114.2 | — | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | OSAA State Track & Field Championships | 1500m | 4:47.16 | 12th · 1st on team | 131.8 | -0.035 | |
| 2026-05-28 | OSAA State Track & Field Championships | 3000m | 10:04.42 | 7th · 1st on team | 135.8 | -0.035 | SR RSR |
| 2026-05-20 | 6A-6 Central Valley Conference Championships | 1500m | 4:49.16 | 1st · 1st on team | 130.3 | -0.039 | |
| 2026-05-20 | 6A-6 Central Valley Conference Championships | 3000m | 10:36.24 | 1st · 1st on team | 128.4 | -0.039 | |
| 2026-05-08 | Garden City Invitational | 800m | 2:19.02 | 3rd · 1st on team | 131.8 | -0.033 | SR |
| 2026-05-06 | McNary @ West Salem | 400m | 1:02.26 | 1st · 1st on team | — | -0.025 | SR |
| 2026-05-02 | Rose City Championship Track and Field Invite | 1500m | 4:46.02 | 3rd · 1st on team | 132.7 | -0.033 | SR |
| 2026-04-24 | Nike/Jesuit Twilight Relays | 3200m | 10:54.85 | 4th · 1st on team | 133.4 | -0.042 | SR |
| 2026-04-24 | Nike/Jesuit Twilight Relays | 3000m | 10:19.06 | 5th · 1st on team | 131.6 | -0.042 | SR |
| 2026-04-15 | CVC- S Salem @ W Salem | 1500m | 4:47.81 | 1st · 1st on team | 132.9 | -0.025 | SR |
| 2026-04-11 | T Smith Need For Speed Invitational | 3000m | 10:21.54 | 2nd · 1st on team | 132.4 | -0.032 | SR |
| 2026-04-04 | Titan Track Classic | 400m | 1:02.81 | 2nd · 1st on team | — | -0.025 | SR |
| 2026-03-06 | Linfield Erik Anderson Memorial Icebreaker Invitational | 800m | 2:19.38 | 4th · 1st on team | 131.2 | -0.035 | SR |
| 2026-02-28 | Wildwood Miles for Girls + Women - Portland | 1mile | 5:06.75 | 8th · 1st on team | 134.0 | -0.033 | SR RSR |
| 2026-01-23 | 2026 Spokane HS Invitational | 1mile | 5:11.94 | 5th · 1st on team | 131.7 | -0.036 | SR RSR |
| 2026-01-23 | 2026 Spokane HS Invitational | 3000m | 10:27.55 | 2nd · 1st on team | 133.1 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | Portland Track Festival | 2ksteeple | 7:38.52 | 4th · 1st on team | — | -0.041 | |
| 2025-06-06 | Cherry City Steeple | 2ksteeple | 7:36.26 | 1st · 1st on team | — | -0.039 | SR |
| 2025-05-31 | OSAA State Track & Field Championships | 3000m | 10:06.44 | 5th · 1st on team | 136.0 | -0.035 | SR RSR |
| 2025-05-21 | 6A-6 Central Valley Conference Championships | 3000m | 10:15.47 | 2nd · 1st on team | 133.0 | -0.038 | SR |
| 2025-05-21 | 6A-6 Central Valley Conference Championships | 1500m | 4:44.13 | 3rd · 2nd on team | 132.9 | -0.038 | SR |
| 2025-05-07 | West Salem @ McNary | 1500m | 4:49.19 | 2nd · 2nd on team | 131.8 | -0.029 | |
| 2025-04-25 | Nike/Jesuit Twilight Relays | 1600m | 5:10.44 | 19th · 1st on team | 130.2 | -0.042 | SR |
| 2025-04-25 | Nike/Jesuit Twilight Relays | 1500m | 4:48.55 | 19th · 1st on team | 130.1 | -0.042 | |
| 2025-04-25 | Nike/Jesuit Twilight Relays | 1mile | 5:12.73 | 19th · 1st on team | 130.1 | -0.042 | |
| 2025-04-19 | Titan Track Classic | 800m | 2:18.9 | 2nd · 1st on team | 132.7 | -0.025 | SR RSR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 3000m | 10:19.16 | 19th · 1st on team | 132.2 | -0.035 | SR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 3200m | 10:58.29 | 18th · 1st on team | 133.4 | -0.035 | SR RSR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 2miles | 11:02.08 | 18th · 1st on team | 133.5 | -0.035 | SR RSR |
| 2025-04-16 | West Salem @ South Salem | 400m | 1:02.05 | 1st · 1st on team | — | -0.023 | SR |
| 2025-04-12 | T Smith Need For Speed Invitational | 1500m | 4:46 | 3rd · 1st on team | 132.5 | -0.032 | SR RSR |
| 2025-03-08 | L&C - Electric Forest Open | 800m | 2:22.34 | 6th · 3rd on team | 127.5 | -0.041 | SR |
| 2025-03-01 | Wildwood Miles for Girls + Women | 1mile | 5:12.48 | 16th · 2nd on team | 131.4 | -0.033 | SR |
| 2025-01-26 | 2025 Spokane HS Invitational | 1mile | 5:21.93 | 7th · 2nd on team | 127.4 | -0.036 | SR RSR |
| 2025-01-26 | 2025 Spokane HS Invitational | 3000m | 10:30.81 | 5th · 2nd on team | 132.1 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 5000m | 17:30.26 | 12th · 1st on team | 134.7 | -0.035 | ★PR SR |
| 2024-06-09 | 2024 Portland Track Festival High Performance | 2ksteeple | 7:08.72 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2024-05-18 | OSAA 6A State Championships | 1500m | 4:33.05 | 6th · 1st on team | 139.0 | -0.035 | ★PR SR RSR |
| 2024-05-18 | OSAA 6A State Championships | 3000m | 9:38.33 | 2nd · 1st on team | 142.1 | -0.035 | ★PR ★R SR RSR |
| 2024-04-26 | Nike/Jesuit Twilight Relays | 1500m | 4:36.3 | 12th · 1st on team | 136.6 | -0.042 | PR SR |
| 2024-04-26 | Nike/Jesuit Twilight Relays | 1mile | 4:55.32 | 11th · 1st on team | 138.5 | -0.042 | ★PR SR RSR |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 3200m | 10:41.71 | 8th · 1st on team | 137.1 | -0.035 | ★PR SR RSR |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 2miles | 10:44.93 | 9th · 1st on team | 137.3 | -0.035 | ★PR SR RSR |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 3000m | 10:05.56 | 10th · 1st on team | 135.5 | -0.035 | PR SR |
| 2024-04-17 | Sprague vs. West Salem | 800m | 2:17.59 | 1st · 1st on team | 134.0 | -0.028 | ★PR SR |
| 2024-04-13 | Sherwood Need For Speed Classic | 1500m | 4:40.05 | 1st · 1st on team | 135.5 | -0.032 | SR RSR |
| 2024-04-10 | West Salem @ North Salem | 400m | 1:01.09 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2024-04-06 | 2024 Arcadia Invitational | 1500m | 4:45.45 | 29th · 1st on team | 131.3 | -0.044 | SR |
| 2024-04-06 | 2024 Arcadia Invitational | 1mile | 5:04.55 | 26th · 1st on team | 133.3 | -0.044 | SR RSR |
| 2024-04-06 | 2024 Arcadia Invitational | 3200m | 10:46.05 | 2nd · 1st on team | 134.4 | -0.044 | PR SR RSR |
| 2024-04-06 | 2024 Arcadia Invitational | 1600m | 5:02.69 | 26th · 1st on team | 133.2 | -0.044 | ★PR SR |
| 2024-03-20 | South Salem @ West Salem | 800m | 2:19.35 | 1st · 1st on team | 132.8 | -0.025 | PR SR |
| 2024-02-11 | 2024 UW HS Invitational | 3000m | 10:07.58 | 8th · 1st on team | 133.0 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1mile | 5:05.29 | 12th · 1st on team | 135.1 | -0.035 | |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1500m | 4:45.36 | 13th · 1st on team | 133.4 | -0.035 | |
| 2023-06-04 | Portland Track Festival High Performance | 1mile | 5:04.43 | 6th · 6th on team | 135.6 | -0.031 | PR SR |
| 2023-05-27 | OSAA 6A State Championships | 1500m | 4:39.44 | 6th · 1st on team | 136.0 | -0.035 | PR SR RSR |
| 2023-05-27 | OSAA 6A State Championships | 3000m | 10:23.96 | 9th · 1st on team | 131.7 | -0.035 | |
| 2023-05-20 | 6A-6 Central Valley Conference Championships | 1500m | 4:47.01 | 1st · 1st on team | 133.1 | -0.029 | |
| 2023-05-20 | 6A-6 Central Valley Conference Championships | 3000m | 10:55.9 | 1st · 1st on team | 126.0 | -0.029 | |
| 2023-04-28 | Nike/Jesuit Twilight Relays | 1mile | 5:08.26 | 16th · 1st on team | 133.2 | -0.042 | PR SR |
| 2023-04-28 | Nike/Jesuit Twilight Relays | 1500m | 4:49.51 | 16th · 1st on team | 130.9 | -0.042 | |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 1mile | 5:11.94 | 21st · 1st on team | 131.6 | -0.035 | PR SR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 1600m | 5:10.21 | 21st · 1st on team | 131.5 | -0.035 | PR SR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 1500m | 4:52.96 | 24th · 1st on team | 129.4 | -0.035 | |
| 2023-04-19 | Sprague @ West Salem | 400m | 1:01.44 | 1st · 1st on team | — | -0.025 | PR SR |
| 2023-04-15 | Sherwood Need for Speed Classic | 3000m | 10:24.92 | 3rd · 1st on team | 131.2 | -0.032 | |
| 2023-04-12 | North Salem @ West Salem | 1500m | 4:42.91 | 1st · 1st on team | 135.6 | -0.025 | PR SR RSR |
| 2023-04-07 | Titan Track Classic | 1500m | 4:54.91 | 1st · 1st on team | 130.3 | -0.025 | PR SR RSR |
| 2023-04-07 | Titan Track Classic | 800m | 2:21.53 | 1st · 1st on team | 131.4 | -0.025 | PR SR RSR |
| 2023-03-22 | Sprague vs. West Icebreaker | 800m | 2:22.09 | 1st · 1st on team | 129.8 | -0.028 | PR SR |
| 2023-02-12 | Washington HS Invitational | 3000m | 10:20.97 | 9th · 1st on team | 130.3 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | 2022 Nike Outdoor Nationals | 1mile | 5:27.14 | 12th · 1st on team | 136.9 | -0.035 | PR SR RSR |
| 2022-06-19 | 2022 Nike Outdoor Nationals | 800m | 2:27.87 | 12th · 1st on team | 136.5 | -0.035 | PR SR |
| 2022-06-05 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 5:04.58 | 9th · 1st on team | 135.7 | -0.033 | |
| 2022-05-26 | Oregon Middle School Meet of Champions | 800m | 2:28.97 | 10th · 1st on team | 133.9 | -0.042 | PR SR |
| 2022-05-26 | Oregon Middle School Meet of Champions | 1500m | 5:00.6 | 6th · 1st on team | 136.2 | -0.042 | PR SR RSR |
| 2022-05-17 | Salem-Keizer All-City Championship Meet | 800m | 2:31.15 | 1st · 1st on team | 134.1 | -0.028 | |
| 2022-05-17 | Salem-Keizer All-City Championship Meet | 1500m | 5:17.81 | 2nd · 1st on team | 130.8 | -0.028 | |
| 2022-05-04 | Walker @ Straub | 1500m | 5:11.13 | 1st · 1st on team | 134.1 | -0.025 | |
| 2022-05-04 | Walker @ Straub | 800m | 2:29.68 | 1st · 1st on team | 135.6 | -0.025 | PR SR RSR |
| 2022-04-28 | Crossler, Walker at West Salem HS | 1500m | 5:11 | 1st · 1st on team | 134.1 | -0.025 | PR SR RSR |
| 2022-04-21 | Stephens, Walker, Parrish @ North | 1500m | 5:24.9 | 1st · 1st on team | 128.6 | -0.028 | PR SR |
| 2022-04-14 | Waldo, Walker at West Salem HS | 800m | 2:36.93 | 1st · 1st on team | 129.7 | -0.025 | PR SR RSR |
| 2022-04-14 | Waldo, Walker at West Salem HS | 400m | 1:06.53 | 1st · 1st on team | — | -0.025 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-29 | Salem-Keizer Meet #3 | 400m | 1:08.54 | 1st · 1st on team | — | -0.019 | PR SR |
| 2021-04-29 | Salem-Keizer Meet #3 | 800m | 2:37.1 | 1st · 1st on team | 130.7 | -0.019 | PR SR RSR |
| 2021-04-22 | Salem-Keizer Meet #2 | 1500m | 5:26 | 1st · 1st on team | 129.6 | -0.019 | PR SR RSR |
| 2021-04-15 | Salem-Keizer Meet #1 | 800m | 2:39.3 | 2nd · 1st on team | 128.9 | -0.019 | PR SR RSR |