Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Lane Community College | 5000m | 19:36.5 | 41st · 7th on team | 112.5 | +0.042 | |
| 2023-10-18 | Stewart Park | 5000m | 18:57.8 | 88th · 7th on team | 114.9 | +0.032 | ★CR CSR |
| 2023-10-13 | Rose City Golf Course | 5000m | 18:34.3 | 137th · 6th on team | 117.7 | +0.030 | ★CR CSR RSR |
| 2023-09-26 | Jackson County Expo | 5000m | 18:49.1 | 55th · 5th on team | 116.8 | +0.041 | ★CR CSR RSR |
| 2023-09-23 | Lane Community College | 5000m | 19:26.8 | 149th · 6th on team | 112.3 | +0.042 | ★CR CSR |
| 2023-09-16 | Marshfield High School | 5000m | 18:33.9 | 47th · 4th on team | 116.4 | +0.022 | ★PR ★CR SR CSR RSR |
| 2023-09-12 | Tou Velle State Park | 5000m | 20:00.6 | 36th · 6th on team | 114.8 | +0.092 | PR ★CR SR CSR RSR |
| 2023-09-01 | Shasta College Course | 4828m | 18:51.4 | 45th · 4th on team | 106.1 | +0.017 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-28 | Steens Mountain | 3701m | 27:39 | 79th · 6th on team | 54.9 | — | ★PR ★CR SR CSR |
| 2022-10-26 | Stewart Park | 5000m | 20:09.1 | 47th · 3rd on team | 108.7 | +0.032 | PR CR SR CSR RSR |
| 2022-10-08 | Valley of the Rogue State Park | 5000m | 20:56.1 | 21st · 4th on team | 107.2 | +0.044 | ★CR CSR |
| 2022-09-28 | Jackson County Expo | 5000m | 21:16.9 | 106th · 13th on team | 103.3 | +0.041 | CR CSR |
| 2022-09-17 | Marshfield High School | 5000m | 20:19.2 | 57th · 11th on team | 106.1 | +0.022 | PR CR SR CSR |
| 2022-09-10 | Western Oregon University | 5000m | 20:55.1 | 81st · 3rd on team | 107.9 | +0.048 | PR ★CR SR CSR RSR |
| 2022-08-25 | Stewart Park | 5000m | 21:56.7 | 55th · 10th on team | 99.8 | +0.032 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Fichtner-Mainwaring Park | 3000m | 12:35.4 | 38th · 5th on team | 132.1 | +0.076 | ★CR CSR |
| 2021-10-13 | Jackson County Expo | 3000m | 12:05 | 32nd · 5th on team | 138.2 | +0.089 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-07 | Colver Sports Fields | 3000m | 12:50 | 9th · 6th on team | 132.4 | +0.106 | ★CR CSR |
| 2021-09-30 | North Middle school | 3000m | 12:54.5 | 12th · 6th on team | 132.8 | +0.109 | ★CR CSR |
| 2021-09-23 | Cascade Christian High School | 3000m | 12:35.3 | 10th · 5th on team | 135.5 | +0.099 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Valley of the Rogue State Park | 3000m | 13:29 | 62nd · 11th on team | 122.7 | +0.071 | ★CR SR CSR |
| 2021-04-28 | Fleming Middle school | 3000m | 13:49.9 | 2nd · 2nd on team | 123.2 | +0.102 | ★CR CSR |
| 2021-04-20 | North Middle school | 3000m | 13:35.9 | 2nd · 2nd on team | 126.1 | +0.109 | SR CSR RSR |
| 2021-04-15 | Ruch School Fitness Trail | 3000m | 14:07.3 | 20th · 12th on team | 123.4 | +0.125 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-03 | Western Oregon University | 3000m | 13:22.2 | 43rd · 2nd on team | 115.8 | +0.015 | ★CR CSR |
| 2019-10-22 | Iron's Gate XC Course, North Valley High School | 3000m | 13:16.3 | 30th · 6th on team | 123.2 | +0.070 | ★CR CSR |
| 2019-10-17 | Bear Creek Park | 3000m | 12:39 | 36th · 11th on team | 129.3 | +0.105 | PR ★CR R SR CSR RSR |
| 2019-10-01 | Iron's Gate XC Course, North Valley High School | 3000m | 13:53.5 | 37th · 5th on team | 117.7 | +0.070 | CR CSR |
| 2019-09-26 | North Middle school | 3000m | 13:24.7 | 49th · 11th on team | 127.1 | +0.109 | PR CR R SR CSR RSR |
| 2019-09-19 | South Middle School | 3000m | 13:47.6 | 40th · 10th on team | 121.9 | +0.121 | PR ★CR R SR CSR RSR |
| 2019-09-12 | Lincoln Savage Middle School | 3000m | 13:49.8 | 46th · 12th on team | 121.6 | +0.081 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | 6A-7 Southwest Conference Championships | 1500m | 4:29.42 | 14th · 3rd on team | 116.1 | -0.034 | SR |
| 2026-05-05 | North Medford @ Grants Pass | 1500m | 4:39.68 | 2nd · 1st on team | 111.9 | -0.034 | |
| 2026-04-29 | SMHS vs GPHS | 800m | 2:10.87 | 4th · 3rd on team | 115.5 | -0.030 | SR |
| 2026-04-24 | 87th Annual Medford Rotary Relays | 1500m | 4:30.13 | 4th · 1st on team | 116.2 | -0.031 | SR RSR |
| 2026-04-22 | Willamette @ Grants Pass | 1500m | 4:36.25 | 3rd · 3rd on team | 113.3 | -0.034 | SR RSR |
| 2026-04-15 | Grants Pass @ Sheldon | 400m | 59.56 | 5th · 2nd on team | — | -0.033 | SR |
| 2026-04-15 | Grants Pass @ Sheldon | 1500m | 4:55.92 | 3rd · 3rd on team | 105.8 | -0.033 | SR |
| 2026-04-11 | 24th Prefontaine Rotary Invitational | 800m | 2:13.16 | 18th · 2nd on team | 112.2 | -0.042 | SR RSR |
| 2026-03-18 | The Rogue Valley Preview | 1500m | 5:13.71 | 7th · 4th on team | 99.7 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | 5A/6A Southern Oregon JV Championships 2025 | 800m | 2:12.75 | 11th · 2nd on team | 113.3 | -0.032 | |
| 2025-05-16 | 5A/6A Southern Oregon JV Championships 2025 | 1500m | 4:37.89 | 2nd · 1st on team | 112.4 | -0.032 | |
| 2025-05-12 | North Medford @ Grants Pass | 1500m | 4:41.36 | 4th · 1st on team | 111.0 | -0.034 | |
| 2025-04-30 | South Medford @ Grants Pass | 800m | 2:11.85 | 2nd · 2nd on team | 114.4 | -0.034 | SR RSR |
| 2025-04-23 | Grants Pass @ South Eugene | 3000m | 10:54.82 | 5th · 3rd on team | 104.7 | -0.026 | SR |
| 2025-04-23 | Grants Pass @ South Eugene | 1500m | 4:42.49 | 5th · 2nd on team | 111.7 | -0.026 | RSR |
| 2025-04-16 | Grants Pass @ Roseburg | 3000m | 10:55.7 | 7th · 6th on team | 103.3 | -0.040 | SR |
| 2025-04-16 | Grants Pass @ Roseburg | 1500m | 4:42.31 | 3rd · 3rd on team | 110.0 | -0.040 | |
| 2025-04-12 | T Smith Need For Speed Invitational | 1500m | 4:37.86 | 44th · 2nd on team | 111.1 | -0.044 | SR RSR |
| 2025-04-09 | Willamette @ Grants Pass | 800m | 2:15.51 | 2nd · 2nd on team | 110.7 | -0.034 | SR RSR |
| 2025-03-19 | Rogue Valley Preview | 800m | 2:17.55 | 5th · 4th on team | 109.5 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | 6A-7 Southwest Conference Championships | 1500m | 4:25.64 | 13th · 3rd on team | 117.5 | -0.040 | ★PR SR |
| 2024-05-01 | Grants Pass at South Medford Dual Meet | 800m | 2:07.42 | 2nd · 2nd on team | 118.8 | -0.030 | ★PR SR |
| 2024-04-27 | 74th Grants Pass Rotary Invitational by Steens Mt Running Camp | 800m | 2:07.49 | 7th · 1st on team | 118.9 | -0.034 | PR SR RSR |
| 2024-04-17 | Roseburg @ Grants Pass | 400m | 56.31 | 4th · 4th on team | — | -0.034 | ★PR SR |
| 2024-04-12 | 24th Bob Newland Frosh/ Soph Classic | 800m | 2:09.41 | 5th · 1st on team | 117.0 | -0.030 | PR SR RSR |
| 2024-04-03 | North Medford @ Grants Pass | 800m | 2:11.03 | 1st · 1st on team | 115.5 | -0.034 | PR SR RSR |
| 2024-03-21 | Crater Classic Track Twilight 2024 | 1500m | 4:37.27 | 7th · 1st on team | 112.7 | -0.032 | SR RSR |
| 2024-03-14 | The Rogue Classic Invite | 1500m | 4:43.54 | 4th · 3rd on team | 110.0 | -0.034 | SR RSR |
| 2024-03-14 | The Rogue Classic Invite | 3000m | 10:42.79 | 3rd · 1st on team | 105.3 | -0.034 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 6A-7 Southwest Conference Championships | 1500m | 4:36.10 | 16th · 3rd on team | 113.1 | -0.034 | PR SR RSR |
| 2023-05-20 | 6A-7 Southwest Conference Championships | 3000m | 10:03.86 | 12th · 3rd on team | 112.4 | -0.034 | ★PR SR |
| 2023-05-10 | South Medford @ Grants Pass Dual Meet | 3000m | 10:23.4 | 2nd · 1st on team | 108.7 | -0.034 | |
| 2023-05-10 | South Medford @ Grants Pass Dual Meet | 1500m | 4:44.44 | 4th · 3rd on team | 110.0 | -0.034 | PR SR RSR |
| 2023-05-06 | 73rd Annual Grants Pass Rotary by William Ward Nations Lending | 3000m | 10:19.6 | 14th · 1st on team | 108.9 | -0.034 | PR SR |
| 2023-04-26 | Grants Pass @ Roseburg (dual meet) | 1500m | 4:47.6 | 2nd · 2nd on team | 108.3 | -0.040 | PR SR |
| 2023-04-26 | Grants Pass @ Roseburg (dual meet) | 3000m | 10:39.79 | 2nd · 2nd on team | 105.7 | -0.040 | |
| 2023-04-21 | Phillips-Klimek Distance Twilight 3k/800m (day 1) | 3000m | 10:26.7 | 10th · 3rd on team | 107.4 | -0.036 | PR SR |
| 2023-04-14 | 23rd Bob Newland Frosh/Soph Classic | 1mile | 5:10.8 | 5th · 1st on team | 109.4 | -0.030 | ★PR SR RSR |
| 2023-04-12 | Grants Pass v. North Medford | 800m | 2:18.98 | 2nd · 1st on team | 109.4 | -0.031 | PR SR RSR |
| 2023-04-08 | 84th Annual Medford Rotary Relays | 1500m | 4:48.31 | 19th · 1st on team | 108.7 | -0.031 | PR SR RSR |
| 2023-04-05 | Crater @ Grants Pass | 1500m | 4:54.66 | 2nd · 1st on team | 106.3 | -0.034 | PR SR RSR |
| 2023-04-05 | Crater @ Grants Pass | 3000m | 10:51.95 | 4th · 3rd on team | 103.8 | -0.034 | PR SR |
| 2023-03-22 | The Rogue Classic Invite | 1500m | 4:56.98 | 8th · 4th on team | 105.2 | -0.034 | PR SR RSR |
| 2023-03-22 | The Rogue Classic Invite | 3000m | 11:15.83 | 5th · 3rd on team | 100.1 | -0.034 | PR SR |
| 2022-10-13 | Crater Track Twilight 2022 | 5000m | 20:06.14 | 80th · 10th on team | 98.2 | -0.032 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | SOMSAC District Meet | lj | 12-05.50 | — | — | -0.034 | |
| 2022-05-07 | SOMSAC District Meet | 800m | 2:32.05 | 13th · 4th on team | 120.2 | -0.034 | PR SR RSR |
| 2022-05-07 | SOMSAC District Meet | 1500m | 5:22.41 | 6th · 1st on team | 115.3 | -0.034 | |
| 2022-05-07 | SOMSAC District Meet | 800m | 2:31.96 | 12th · 3rd on team | 120.3 | -0.034 | PR SR RSR |
| 2022-04-27 | SOMSAC North GP host South GP | lj | 13-02.50 | — | — | -0.034 | |
| 2022-04-27 | SOMSAC North GP host South GP | 1500m | 5:19.01 | 1st · 1st on team | 116.2 | -0.034 | PR SR RSR |
| 2022-04-27 | SOMSAC North GP host South GP | 800m | 2:36.78 | 3rd · 2nd on team | 116.1 | -0.034 | PR SR |
| 2022-04-14 | Roseburg MS SOMSAC Home Meet 1 | 3000m | 11:35.7 | 1st · 1st on team | 113.5 | -0.040 | PR SR |
| 2022-04-14 | Roseburg MS SOMSAC Home Meet 1 | 200mh | 36.44 | 4th · 3rd on team | — | -0.040 | |
| 2022-04-07 | Scenic vs. NGP @ Crater | lj | 13-08.00 | — | — | -0.032 | |
| 2022-04-07 | Scenic vs. NGP @ Crater | 200mh | 35.82 | 2nd · 2nd on team | — | -0.032 | |
| 2022-04-07 | Scenic vs. NGP @ Crater | 1500m | 5:23.04 | 2nd · 1st on team | 115.3 | -0.032 | PR SR RSR |
| 2022-03-31 | SOMSAC North GP host Ponderosa | lj | 11-03.25 | — | — | -0.034 | |
| 2022-03-31 | SOMSAC North GP host Ponderosa | 200mh | 34.74 | 2nd · 2nd on team | — | -0.034 | ★PR SR |
| 2022-03-31 | SOMSAC North GP host Ponderosa | 1500m | 5:27.35 | 2nd · 2nd on team | 113.6 | -0.034 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-03 | South GP vs North GP | lj | 9-00.00 | — | — | -0.034 | |
| 2021-06-03 | South GP vs North GP | 200mh | 38.63 | 2nd · 2nd on team | — | -0.034 | PR SR |
| 2021-06-03 | South GP vs North GP | 1500m | 5:52.46 | 2nd · 1st on team | 106.1 | -0.034 | PR SR RSR |
| 2021-05-26 | GP North vs McLoughlin and Cascade Christian | lj | 9-03.00 | — | — | -0.034 | |
| 2021-05-26 | GP North vs McLoughlin and Cascade Christian | 200mh | 40.49 | 5th · 4th on team | — | -0.034 | PR SR |
| 2021-05-26 | GP North vs McLoughlin and Cascade Christian | 1500m | 5:55.69 | 1st · 1st on team | 104.7 | -0.034 | PR SR RSR |
| 2021-05-12 | South GP vs North GP, Fleming and Lincoln Savage | lj | 7-10.00 | — | — | -0.034 | |
| 2021-05-12 | South GP vs North GP, Fleming and Lincoln Savage | 3000m | 13:09.47 | 1st · 1st on team | 102.7 | -0.034 | PR SR RSR |